--- title: "Meaning & Key Takeaway of: If our education had included training to…" description: "\"If our education had included training to bear unpleasantness and to let the first shock pass until we could think more calmly, many an unbearable situ..." image: "https://sms4smile.com/quotes/i/c98/claire-weekes-61915_avoided_if-our-education-had-included-training-t_212058.jpg" --- # If our education had included training to bear… ![“If our education had included training to bear unpleasantness and to let the first shock pass until we could think more calmly, many an unbearable situation would become manageable, and many a nervous illness avoided. There is proverb expressing this. It says, trouble is a tunnel thorough which we…” quote by Claire Weekes](https://sms4smile.com/quotes/i/c98/claire-weekes-61915_avoided_if-our-education-had-included-training-t_212058.jpg) [Download](https://sms4smile.com/quotes/i/c98/claire-weekes-61915_avoided_if-our-education-had-included-training-t_212058.jpg) [Open image](https://sms4smile.com/quotes/i/c98/claire-weekes-61915_avoided_if-our-education-had-included-training-t_212058.jpg) > “If our education had included training to bear unpleasantness and to let the first shock pass until we could think more calmly, many an unbearable situation would become manageable, and many a nervous illness avoided. There is proverb expressing this. It says, trouble is a tunnel thorough which we pass and not a brick wall against which we must break our head.” [Claire Weekes](https://sms4smile.com/quotes/author/claire-weekes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Training to endure discomfort and pause before reacting can transform distress into manageable experiences, preventing mental illness. **In simple terms:** Learn to tolerate discomfort before reacting. Key Takeaway Practice pause and tolerance in stressful moments. Themes mental health resilience self‑regulation Mood reflective calming Type therapeutic educational When to use this quote - therapy sessions - personal reflection - education programs Key Concepts cognitive coping stress management Questions to Reflect On - What techniques help you pause during stress? - How can you build tolerance for discomfort? A Different Perspective May be difficult to apply during intense crises. ★ ★ ★ ★ ★ No ratings yet [Bears](https://sms4smile.com/quotes/about/bears/) [Brick wall](https://sms4smile.com/quotes/about/brick-wall/) [Education](https://sms4smile.com/quotes/about/education/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Illness](https://sms4smile.com/quotes/about/illness/) [Nervous](https://sms4smile.com/quotes/about/nervous/) [Shock](https://sms4smile.com/quotes/about/shock/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Training](https://sms4smile.com/quotes/about/training/) [Wall](https://sms4smile.com/quotes/about/wall/) ## Related quotes > [Through the survival of their children, happy parents are able to think calmly, and with a very practical affection, of a world in which…](https://sms4smile.com/quotes/walter-pater/through-the-survival-of-their-children-happy-parents-are-able-to/) [Walter Pater](https://sms4smile.com/quotes/author/walter-pater/) > [I am manageable. 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