--- title: "Meaning & Key Takeaway of: You have to stay hydrated when you have…" description: "\"You have to stay hydrated when you have crying scenes.\" — Claire Danes" image: "https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg" --- # You have to stay hydrated when you have crying scenes. ![“You have to stay hydrated when you have crying scenes.” quote by Claire Danes](https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg) [Download](https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg) [Open image](https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg) > “You have to stay hydrated when you have crying scenes.” [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She shares a practical tip for actors: staying hydrated during emotionally demanding scenes to maintain performance. **In simple terms:** Hydration helps sustain energy and focus during intense acting. Key Takeaway Drink water to keep performance steady. Themes health performance acting self‑care practicality Mood practical supportive Type professional advice wellness When to use this quote - long shooting days - emotional scenes - stress management Key Concepts physiology professional habits on‑set tips Questions to Reflect On - What other self‑care habits support demanding work? - How does physical well‑being affect creative output? A Different Perspective Ignoring hydration can lead to fatigue and reduced emotional range. ★ ★ ★ ★ ★ No ratings yet [Cry](https://sms4smile.com/quotes/about/cry/) [Crying](https://sms4smile.com/quotes/about/crying/) [Crying Scenes](https://sms4smile.com/quotes/about/crying-scenes-2383002/) [Hydrated](https://sms4smile.com/quotes/about/hydrated/) [Hydrated Crying](https://sms4smile.com/quotes/about/hydrated-crying-4281642/) [Scene](https://sms4smile.com/quotes/about/scene/) [Stay Hydrated](https://sms4smile.com/quotes/about/stay-hydrated-947634/) ## Related quotes > [Can't leave the house without water. I'm good on that. Water's good for the skin, it's good for the body. It's great, it's good…](https://sms4smile.com/quotes/moneybagg-yo/can-t-leave-the-house-without-water-i-m-good-on-that-water-s-good-for/) [Moneybagg Yo](https://sms4smile.com/quotes/author/moneybagg-yo/) > [Stay hydrated! Thats the most important thing, in my opinion. Drink plenty of water, and use moisturizer every single day.](https://sms4smile.com/quotes/manny-mua/stay-hydrated-thats-the-most-important-thing-in-my-opinion-drink/) [Manny MUA](https://sms4smile.com/quotes/author/manny-mua/) > [I have to stay hydrated. It's very important for anyone, but especially athletes! We sweat a lot, and we need it.](https://sms4smile.com/quotes/serge-ibaka/i-have-to-stay-hydrated-it-s-very-important-for-anyone-but-especially/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [It has always been so hard for me to stay hydrated and drink a lot of water just because like I just don't love…](https://sms4smile.com/quotes/whitney-port/it-has-always-been-so-hard-for-me-to-stay-hydrated-and-drink-a-lot-of/) [Whitney Port](https://sms4smile.com/quotes/author/whitney-port/) > [When you drink water and stay hydrated all the time, it's good for all the organs in your body.](https://sms4smile.com/quotes/rozonda-thomas/when-you-drink-water-and-stay-hydrated-all-the-time-it-s-good-for-all/) [Rozonda Thomas](https://sms4smile.com/quotes/author/rozonda-thomas/) > [It's important for my skin to stay hydrated especially when traveling on planes and when I'm in dry locations.](https://sms4smile.com/quotes/tayshia-adams/it-s-important-for-my-skin-to-stay-hydrated-especially-when-traveling/) [Tayshia Adams](https://sms4smile.com/quotes/author/tayshia-adams/) > [Hydration is a key thing, as an athlete yes, but also for your skin, and I do notice the biggest difference when I stay…](https://sms4smile.com/quotes/tessa-virtue/hydration-is-a-key-thing-as-an-athlete-yes-but-also-for-your-skin-and/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I have to stay hydrated so I don't pass out onstage!](https://sms4smile.com/quotes/carrie-underwood/i-have-to-stay-hydrated-so-i-don-t-pass-out-onstage/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [When you stay hydrated, you're not as hungry. Sometimes, when you think you're hungry, you're actually thirsty.](https://sms4smile.com/quotes/mandy-ingber/when-you-stay-hydrated-you-re-not-as-hungry-sometimes-when-you-think/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Water is the best friend to an actor; you have to stay hydrated.](https://sms4smile.com/quotes/mike-faist/water-is-the-best-friend-to-an-actor-you-have-to-stay-hydrated/) [Mike Faist](https://sms4smile.com/quotes/author/mike-faist/) > [I like to stay hydrated with water throughout the day and snack on apples, but my guilty pleasure would definitely be a caramel macchiato…](https://sms4smile.com/quotes/janel-parrish/i-like-to-stay-hydrated-with-water-throughout-the-day-and-snack-on/) [Janel Parrish](https://sms4smile.com/quotes/author/janel-parrish/) > [Drink lots of water and stay hydrated.](https://sms4smile.com/quotes/nargis-fakhri/drink-lots-of-water-and-stay-hydrated/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I always have water, tons of water. It's even in my bathroom because I used to be so bad at drinking water, and I…](https://sms4smile.com/quotes/selena-gomez/i-always-have-water-tons-of-water-it-s-even-in-my-bathroom-because-i/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [You should stay hydrated throughout the day, through the night, while you're working out - no matter what you do. If you're just, you…](https://sms4smile.com/quotes/mark-ingram-ii/you-should-stay-hydrated-throughout-the-day-through-the-night-while/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [I share the same advice that my mom gave me - stay hydrated and sleep well. And that being a beautiful person on the…](https://sms4smile.com/quotes/jessica-alba/i-share-the-same-advice-that-my-mom-gave-me-stay-hydrated-and-sleep/) [Jessica Alba](https://sms4smile.com/quotes/author/jessica-alba/) ## More by Claire Danes > [My character was kidnapped by the Terminator and I was kidnapped by the Terminator production.](https://sms4smile.com/quotes/claire-danes/my-character-was-kidnapped-by-the-terminator-and-i-was-kidnapped-by/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I think it's important to never play 'crazy' - you have to know what kind of crazy you're playing.](https://sms4smile.com/quotes/claire-danes/i-think-it-s-important-to-never-play-crazy-you-have-to-know-what-kind/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I hadn't been free from adult responsibilities since I was 12, and I needed to experience that. I really needed to just be a…](https://sms4smile.com/quotes/claire-danes/i-hadn-t-been-free-from-adult-responsibilities-since-i-was-12-and-i/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [Counterterrorism isn't really about the nunchakus, the guns and gadgets. It's about psychology.](https://sms4smile.com/quotes/claire-danes/counterterrorism-isn-t-really-about-the-nunchakus-the-guns-and/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [Growing up in New York with artist parents - a very liberal environment, where we were always encouraged to challenge the status quo -…](https://sms4smile.com/quotes/claire-danes/growing-up-in-new-york-with-artist-parents-a-very-liberal-environment/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I was told that going to college wouldn't be good for my career, but I think that's nonsense. It's good to empower yourself by…](https://sms4smile.com/quotes/claire-danes/i-was-told-that-going-to-college-wouldn-t-be-good-for-my-career-but-i/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I exercise more for mental relaxation than anything else.](https://sms4smile.com/quotes/claire-danes/i-exercise-more-for-mental-relaxation-than-anything-else/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I could truly have gone through life thinking that women were these venomous creatures. Turns out, they're not.](https://sms4smile.com/quotes/claire-danes/i-could-truly-have-gone-through-life-thinking-that-women-were-these/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I do feel like I've gotten younger as I've aged.](https://sms4smile.com/quotes/claire-danes/i-do-feel-like-i-ve-gotten-younger-as-i-ve-aged/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [Voice over can be tricky. It can be dangerous because it's over-used or inappropriately used.](https://sms4smile.com/quotes/claire-danes/voice-over-can-be-tricky-it-can-be-dangerous-because-it-s-over-used/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I think people who make movies and have invested a lot of money in them get frightened that if they challenge an audience they…](https://sms4smile.com/quotes/claire-danes/i-think-people-who-make-movies-and-have-invested-a-lot-of-money-in/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I was a pretty nerdy kid. I was pretty nerdy. I'm still kind of nerdy. I have all of the worst qualities of being…](https://sms4smile.com/quotes/claire-danes/i-was-a-pretty-nerdy-kid-i-was-pretty-nerdy-i-m-still-kind-of-nerdy-i/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [I care about being formally physically attractive in my life, and I think that I am quite vain about my performance. I'm just not…](https://sms4smile.com/quotes/claire-danes/i-care-about-being-formally-physically-attractive-in-my-life-and-i/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [When I was younger, like 14...I was desperate to find that 'true love' experience, but really, if you have to ask yourself if you're…](https://sms4smile.com/quotes/claire-danes/when-i-was-younger-like-14-i-was-desperate-to-find-that-true-love/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) > [However, I'm at a very comfortable place in my career and celebrity, in that I don't have to audition as extensively as I used…](https://sms4smile.com/quotes/claire-danes/however-i-m-at-a-very-comfortable-place-in-my-career-and-celebrity-in/) [Claire Danes](https://sms4smile.com/quotes/author/claire-danes/) [Explore all 185 Claire Danes quotes ](https://sms4smile.com/quotes/author/claire-danes/) ## More Cry quotes > [Sam dropped me off. When she was too far away to see me, I started to cry again. Because she was my friend again.…](https://sms4smile.com/quotes/stephen-chbosky/sam-dropped-me-off-when-she-was-too-far-away-to-see-me-i-started-to/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/) [Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/) > [And then theres always the crying and the weeping that we hear-children, women, even men. And these images and these sounds are always with…](https://sms4smile.com/quotes/christiane-amanpour/and-then-theres-always-the-crying-and-the-weeping-that-we-hear/) [Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [“I hate the way you talk to me And the way you cut your hair I hate the way you drive my car I…](https://sms4smile.com/quotes/david-levithan/i-hate-the-way-you-talk-to-me-and-the-way-you-cut-your-hair-i-hate/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [My idea for 'BoneMan's Daughters' came from the loss of my own daughter when she left home to live with a monster at age…](https://sms4smile.com/quotes/ted-dekker/my-idea-for-boneman-s-daughters-came-from-the-loss-of-my-own-daughter/) [Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/) > [I knew Jimmy Dean. He tested for 'Battle Cry'. Paul Newman tested for 'Battle Cry'. I did nine tests to finally get that role.](https://sms4smile.com/quotes/tab-hunter/i-knew-jimmy-dean-he-tested-for-battle-cry-paul-newman-tested-for/) [Tab Hunter](https://sms4smile.com/quotes/author/tab-hunter/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) > [I've never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in…](https://sms4smile.com/quotes/abraham-verghese/i-ve-never-bought-this-idea-of-taking-a-therapeutic-distance-if-i-see/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [I cry at the end of every book.](https://sms4smile.com/quotes/hunter-parrish/i-cry-at-the-end-of-every-book/) [Hunter Parrish](https://sms4smile.com/quotes/author/hunter-parrish/) > [ The most important thing I learned \[...\] was that when a person dies he only appears to die. He is still very much alive… ](https://sms4smile.com/quotes/gavin-extence/the-most-important-thing-i-learned-was-that-when-a-person-dies-he/) [Gavin Extence](https://sms4smile.com/quotes/author/gavin-extence/) > [I would have done anything for him. Maybe that was my sickness. We made love in nothing places and turned the lights off. It…](https://sms4smile.com/quotes/jonathan-safran-foer/i-would-have-done-anything-for-him-maybe-that-was-my-sickness-we-made/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [It is easy to speak words of love, or to meditate lovingly upon those people with whom you are in harmony. But it is…](https://sms4smile.com/quotes/catherine-ponder/it-is-easy-to-speak-words-of-love-or-to-meditate-lovingly-upon-those/) [Catherine Ponder](https://sms4smile.com/quotes/author/catherine-ponder/) > [I had rather be a Kitten, and cry mew, Than one of these same Meeter Ballad-mongers: I had rather heare a Brazen Candlestick turn'd,…](https://sms4smile.com/quotes/william-shakespeare/i-had-rather-be-a-kitten-and-cry-mew-than-one-of-these-same-meeter/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) [Browse all 4,998 Cry quotes ](https://sms4smile.com/quotes/about/cry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have to stay hydrated when you have crying scenes.", "creator": { "@type": "Person", "name": "Claire Danes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/claire-danes/you-have-to-stay-hydrated-when-you-have-crying-scenes/", "about": { "@type": "Thing", "name": "Cry" }, "@id": "https://sms4smile.com/quotes/claire-danes/you-have-to-stay-hydrated-when-you-have-crying-scenes/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg", "url": "https://sms4smile.com/quotes/i/fe7/claire-danes-2119_cry_you-have-to-stay-hydrated-when-you-have_2114118.jpg", "width": 1080, "height": 1080, "caption": "“You have to stay hydrated when you have crying scenes.” — Claire Danes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Claire Danes", "item": "https://sms4smile.com/quotes/author/claire-danes/" }, { "@type": "ListItem", "position": 4, "name": "You have to stay hydrated when...", "item": "https://sms4smile.com/quotes/claire-danes/you-have-to-stay-hydrated-when-you-have-crying-scenes/" } ], "@id": "https://sms4smile.com/quotes/claire-danes/you-have-to-stay-hydrated-when-you-have-crying-scenes/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```