--- title: "Meaning & Key Takeaway of: Kill your­self or don’t kill your­self…" description: "\"“Kill your­self or don’t kill your­self, but stop tor­tur­ing me. I’m try­ing to move on with my life.”\" — Chuck Palahniuk" image: "https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg" --- # Kill your­self or don’t kill your­self, but stop… ![“Kill your­self or don’t kill your­self, but stop tor­tur­ing me. I’m try­ing to move on with my life.” quote by Chuck Palahniuk](https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg) [Download](https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg) [Open image](https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg) > ““Kill your­self or don’t kill your­self, but stop tor­tur­ing me. I’m try­ing to move on with my life.”” [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker demands an end to self‑inflicted torment, seeking to move forward without being haunted by internal suffering. **In simple terms:** Stop self‑harm, pursue forward motion. Key Takeaway End self‑torment, keep moving. Themes self‑destruction healing personal growth Mood raw urgent Type literary psychological When to use this quote - addiction recovery - mental health therapy - creative writing - personal crisis Key Concepts Existentialism psychological struggle Questions to Reflect On - What inner voice fuels self‑torment? - What steps can you take to heal? A Different Perspective Pain may persist despite attempts to stop, requiring deeper support. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [Self](https://sms4smile.com/quotes/about/self/) ## Related quotes > [“Note to self: Stop caring what others think”](https://sms4smile.com/quotes/darlene-dawne/note-to-self-stop-caring-what-others-think/) [Darlene Dawne](https://sms4smile.com/quotes/author/darlene-dawne/) > [Note to self : Stop being so damn awesome.](https://sms4smile.com/quotes/anonymous/note-to-self-stop-being-so-damn-awesome/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [So stand up tall and bash them back And become full of what they lack and little did you know you can beat them…](https://sms4smile.com/quotes/theshadowofhell/so-stand-up-tall-and-bash-them-back-and-become-full-of-what-they-lack/) TheShadowOfhell > [“if you wanted to see me dead,you would whisper and i could kill self for you happiness it was a small thing but you…](https://sms4smile.com/quotes/mohammed-zaki-ansari/if-you-wanted-to-see-me-dead-you-would-whisper-and-i-could-kill-self/) [Mohammed Zaki Ansari](https://sms4smile.com/quotes/author/mohammed-zaki-ansari/) > [We all breath to survive just how we make mistakes in life. Because without following ours of someone ealse's mistakes we don't lern anything.…](https://sms4smile.com/quotes/daniel-starns/we-all-breath-to-survive-just-how-we-make-mistakes-in-life-because/) [Daniel Starns](https://sms4smile.com/quotes/author/daniel-starns/) > [When you figure out that you cant have someone in your life, just go ahead and kill your self, afterall no one is going…](https://sms4smile.com/quotes/aruho-marwin-machiaveli/when-you-figure-out-that-you-cant-have-someone-in-your-life-just-go/) Aruho Marwin Machiaveli > [I will fucking shoot myself if my friends kill there self I will die for my fucking niggas](https://sms4smile.com/quotes/mercedes/i-will-fucking-shoot-myself-if-my-friends-kill-there-self-i-will-die/) [Mercedes](https://sms4smile.com/quotes/author/mercedes/) > [It isn't possible to kill part of your “self” unless you kill yourself first. If you ruin your conscious personality, the so-called ego-personality, you…](https://sms4smile.com/quotes/carl-jung/it-isn-t-possible-to-kill-part-of-your-self-unless-you-kill-yourself/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [In hospital tried to kill me self again. 7stitches on one wrist. In pain but don't mind it. I hate myself and life.](https://sms4smile.com/quotes/slowly-fading/in-hospital-tried-to-kill-me-self-again-7stitches-on-one-wrist-in/) Slowly\_fading > [I want to die but I don't want to kill my self](https://sms4smile.com/quotes/anonymous/i-want-to-die-but-i-don-t-want-to-kill-my-self/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I just can't do it no more.3 of my close friends kill them self last weekend bc the pain in life.I been so down…](https://sms4smile.com/quotes/tabby/i-just-can-t-do-it-no-more-3-of-my-close-friends-kill-them-self-last/) [Tabby](https://sms4smile.com/quotes/author/tabby/) > [Im tired of all the fighting and all trips to the hospital because of fighting in my family I just wanna kill my self!!!](https://sms4smile.com/quotes/anonymous/im-tired-of-all-the-fighting-and-all-trips-to-the-hospital-because-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Now I could let these dream killers kill my self-esteem or use my arrogance as the steam to power my dreams.](https://sms4smile.com/quotes/anonymous/now-i-could-let-these-dream-killers-kill-my-self-esteem-or-use-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“rash riding is not my hobby am just trying kill my self..”](https://sms4smile.com/quotes/sakhiabbas/rash-riding-is-not-my-hobby-am-just-trying-kill-my-self/) sakhiabbas > [It is so irritating when we are not able to explain our feelings with the person we lov sometimes we want to kill our…](https://sms4smile.com/quotes/nishant-grover/it-is-so-irritating-when-we-are-not-able-to-explain-our-feelings-with/) [Nishant Grover](https://sms4smile.com/quotes/author/nishant-grover/) ## More by Chuck Palahniuk > [Because after you've crossed some lines, you just keep crossing them. And there's no escaping from constant escape. Distracting ourselves. Avoiding confrontation. Getting past…](https://sms4smile.com/quotes/chuck-palahniuk/because-after-you-ve-crossed-some-lines-you-just-keep-crossing-them/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [According to Plato, we don't learn anything. Our soul has lived so many lives that we know everything. Teachers and education can only remind…](https://sms4smile.com/quotes/chuck-palahniuk/according-to-plato-we-don-t-learn-anything-our-soul-has-lived-so-many/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [His saliva tasted like the wet dicks of ten thousand lonely truck drivers.](https://sms4smile.com/quotes/chuck-palahniuk/his-saliva-tasted-like-the-wet-dicks-of-ten-thousand-lonely-truck/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“shoulder. They weigh that much. Tyler’s a banquet waiter,”](https://sms4smile.com/quotes/chuck-palahniuk/shoulder-they-weigh-that-much-tyler-s-a-banquet-waiter/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [We'll never be as young as we are tonight.](https://sms4smile.com/quotes/chuck-palahniuk/we-ll-never-be-as-young-as-we-are-tonight/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“We drive west the rest of the night, away from where the sun will come up, trying to outrace it, trying not to see…](https://sms4smile.com/quotes/chuck-palahniuk/we-drive-west-the-rest-of-the-night-away-from-where-the-sun-will-come/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Just for the record, how I feel right now is very terrific.](https://sms4smile.com/quotes/chuck-palahniuk/just-for-the-record-how-i-feel-right-now-is-very-terrific/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Nobody's told me anything to date that I've been completely reviled by.](https://sms4smile.com/quotes/chuck-palahniuk/nobody-s-told-me-anything-to-date-that-i-ve-been-completely-reviled-by/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Then you're trapped in your lovely nest, and the things you used to own, now they own you.”](https://sms4smile.com/quotes/chuck-palahniuk/then-you-re-trapped-in-your-lovely-nest-and-the-things-you-used-to/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Some stories, you use up. Others use you up.](https://sms4smile.com/quotes/chuck-palahniuk/some-stories-you-use-up-others-use-you-up/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Verbs allow you to communicate a story in a much more converged or involuntary way for a reader. The verbs allow you to come…](https://sms4smile.com/quotes/chuck-palahniuk/verbs-allow-you-to-communicate-a-story-in-a-much-more-converged-or/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Waiters will always pee in soup, people will always fall in love.](https://sms4smile.com/quotes/chuck-palahniuk/waiters-will-always-pee-in-soup-people-will-always-fall-in-love/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Branch Bacardi, star of The Da Vinci Load, To Drill a Mockingbird, The Postman Always Cums Twice, Chitty Chitty Gang Bang, The Twilight Bone,…](https://sms4smile.com/quotes/chuck-palahniuk/branch-bacardi-star-of-the-da-vinci-load-to-drill-a-mockingbird-the/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Every unkind remark or crude gesture by others is a blessing, an opportunity to exercise our own capacity to forgive.”](https://sms4smile.com/quotes/chuck-palahniuk/every-unkind-remark-or-crude-gesture-by-others-is-a-blessing-an/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Nuestro deber es enseñar a esos hombres y mujeres la libertad a través de la esclavitud; y el coraje a través del miedo.”](https://sms4smile.com/quotes/chuck-palahniuk/nuestro-deber-es-ense-ar-a-esos-hombres-y-mujeres-la-libertad-a-trav/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) [Explore all 2,041 Chuck Palahniuk quotes ](https://sms4smile.com/quotes/author/chuck-palahniuk/) ## More Kill quotes > [Let us kill all lawyers](https://sms4smile.com/quotes/william-shakespeare/let-us-kill-all-lawyers/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“If you’ve bullshitted me, angel, I’m going to kill you.” The other male rolled his eyes. “I’m already dead, idiot.”](https://sms4smile.com/quotes/j-r-ward/if-you-ve-bullshitted-me-angel-i-m-going-to-kill-you-the-other-male/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [What doesnt kill you makes you stronger.](https://sms4smile.com/quotes/bubbly/what-doesnt-kill-you-makes-you-stronger/) Bubbly > [Curiosity Can Kill.](https://sms4smile.com/quotes/anison/curiosity-can-kill/) [Anison](https://sms4smile.com/quotes/author/anison/) > [Don't smoke. Don't kill yourselves. Don't maim yourselves. Tell your friends. Please don't smoke.](https://sms4smile.com/quotes/joe-eszterhas/don-t-smoke-don-t-kill-yourselves-don-t-maim-yourselves-tell-your/) [Joe Eszterhas](https://sms4smile.com/quotes/author/joe-eszterhas/) > [“The only ones who kill are those prepared to be killed”](https://sms4smile.com/quotes/lelouch-vi-britannia/the-only-ones-who-kill-are-those-prepared-to-be-killed/) [Lelouch Vi Britannia](https://sms4smile.com/quotes/author/lelouch-vi-britannia/) > [Boredom is vastly underrated. Boredom means that nothing is trying to kill you every day.](https://sms4smile.com/quotes/robin-hobb/boredom-is-vastly-underrated-boredom-means-that-nothing-is-trying-to/) [Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/) > [“I’m going to kill Mr. Mysterious for this. Kill that crazy motherfucker. Why does he have to live on the edge all the time?…](https://sms4smile.com/quotes/j-a-huss/i-m-going-to-kill-mr-mysterious-for-this-kill-that-crazy-motherfucker/) [J.A. Huss](https://sms4smile.com/quotes/author/j-a-huss/) > [“Be that as it may, we do need you in particular to complete this assignment. (Syd) What is it with you government assholes that…](https://sms4smile.com/quotes/sherrilyn-kenyon/be-that-as-it-may-we-do-need-you-in-particular-to-complete-this/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“I'm only one kill away from Command Assassin. Be a damn shame for that kill to be you" (Darion)”](https://sms4smile.com/quotes/sherrilyn-kenyon/i-m-only-one-kill-away-from-command-assassin-be-a-damn-shame-for-that/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Well, let's say you heard a fight in the boys' bathroom, and you broke it up. What would you do naturally if you could…](https://sms4smile.com/quotes/jennifer-echols/well-let-s-say-you-heard-a-fight-in-the-boys-bathroom-and-you-broke/) [Jennifer Echols](https://sms4smile.com/quotes/author/jennifer-echols/) > [Nothing will kill what you've been called to do more than comparing yourself to someone else.](https://sms4smile.com/quotes/beth-moore/nothing-will-kill-what-you-ve-been-called-to-do-more-than-comparing/) [Beth Moore](https://sms4smile.com/quotes/author/beth-moore/) > [I imagine that in a closed, hermetic society like the mob, where everybody knows each other, it must be really, really unpleasant to have…](https://sms4smile.com/quotes/andrew-dominik/i-imagine-that-in-a-closed-hermetic-society-like-the-mob-where/) [Andrew Dominik](https://sms4smile.com/quotes/author/andrew-dominik/) > [I think if you keep the box closed long enough you do kill the cat, actually.](https://sms4smile.com/quotes/john-green/i-think-if-you-keep-the-box-closed-long-enough-you-do-kill-the-cat/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“Fuck, Princess. You kill me. Every damn time.”](https://sms4smile.com/quotes/sarina-bowen/fuck-princess-you-kill-me-every-damn-time/) [Sarina Bowen](https://sms4smile.com/quotes/author/sarina-bowen/) Browse all 3,038 Kill quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Kill your­self or don’t kill your­self, but stop tor­tur­ing me. I’m try­ing to move on with my life.”", "creator": { "@type": "Person", "name": "Chuck Palahniuk" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chuck-palahniuk/kill-your-self-or-don-t-kill-your-self-but-stop-tor-tur-ing-me-i-m/", "about": { "@type": "Thing", "name": "Kill" }, "@id": "https://sms4smile.com/quotes/chuck-palahniuk/kill-your-self-or-don-t-kill-your-self-but-stop-tor-tur-ing-me-i-m/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg", "contentUrl": "https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg", "url": "https://sms4smile.com/quotes/i/657/chuck-palahniuk-37_life_kill-your-self-or-don-t-kill-your-self-b_2060303.jpg", "width": 1080, "height": 1080, "caption": "“Kill your­self or don’t kill your­self, but stop tor­tur­ing me. I’m try­ing to move on with my life.” — Chuck Palahniuk", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chuck Palahniuk", "item": "https://sms4smile.com/quotes/author/chuck-palahniuk/" }, { "@type": "ListItem", "position": 4, "name": "“Kill your­self or don’t kill your­self,...", "item": "https://sms4smile.com/quotes/chuck-palahniuk/kill-your-self-or-don-t-kill-your-self-but-stop-tor-tur-ing-me-i-m/" } ], "@id": "https://sms4smile.com/quotes/chuck-palahniuk/kill-your-self-or-don-t-kill-your-self-but-stop-tor-tur-ing-me-i-m/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```