---
title: "Meaning & Key Takeaway of: My parents didn't exercise, so it was not…"
description: "\"My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.\" — Christina Hendricks"
image: "https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg"
---

#  My parents didn't exercise, so it was not something I saw…

![“My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.” quote by Christina Hendricks](https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg)   [Download](https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg) [Open image](https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg)

> “My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.”

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Lack of parental modeling can hinder healthy habits, leading to later regret.

**In simple terms:** Missing role models affects health habits.

Key Takeaway

Seek positive influences.

Themes

health family influence habit formation regret personal growth

Mood

introspective encouraging

Type

personal development

When to use this quote

- exercise routines
- health education
- mentor programs
- personal coaching

Key Concepts

behavioral science psychology

Questions to Reflect On

- What habits could you adopt now?
- How can you become your own role model?

★ ★ ★ ★ ★   No ratings yet

[Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Fun](https://sms4smile.com/quotes/about/fun/) [Parenting](https://sms4smile.com/quotes/about/parenting/) [Parents](https://sms4smile.com/quotes/about/parents/) [Wish](https://sms4smile.com/quotes/about/wish/)

## Related quotes

> [I didn't exercise. I worked all the time, went home and went to bed.](https://sms4smile.com/quotes/jan-fields/i-didn-t-exercise-i-worked-all-the-time-went-home-and-went-to-bed/)

[Jan Fields](https://sms4smile.com/quotes/author/jan-fields/)

> [I didn't exercise like crazy, but I was in the gym.](https://sms4smile.com/quotes/denise-lewis/i-didn-t-exercise-like-crazy-but-i-was-in-the-gym/)

[Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/)

> [Around '93, I had to get a couple of jobs. I had a job for a while working at a gym, just so I…](https://sms4smile.com/quotes/george-eads/around-93-i-had-to-get-a-couple-of-jobs-i-had-a-job-for-a-while/)

[George Eads](https://sms4smile.com/quotes/author/george-eads/)

> [Exercise is very important, first of all if you think about it, especially in a long flight like a six month space flight and…](https://sms4smile.com/quotes/leroy-chiao/exercise-is-very-important-first-of-all-if-you-think-about-it/)

[Leroy Chiao](https://sms4smile.com/quotes/author/leroy-chiao/)

> [I never saw myself as proper grown up.](https://sms4smile.com/quotes/helen-baxendale/i-never-saw-myself-as-proper-grown-up/)

[Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/)

> [I don't like my parents; I never will. I didn't cry at either of their funerals. I haven't missed them for five seconds. I…](https://sms4smile.com/quotes/david-small/i-don-t-like-my-parents-i-never-will-i-didn-t-cry-at-either-of-their/)

[David Small](https://sms4smile.com/quotes/author/david-small/)

> [“At the time, he told his children to watch themselves, to understand that the tides of conservatism came and went and if they could…](https://sms4smile.com/quotes/paolo-bacigalupi/at-the-time-he-told-his-children-to-watch-themselves-to-understand/)

[Paolo Bacigalupi](https://sms4smile.com/quotes/author/paolo-bacigalupi/)

> [As a child, I craved sophistication and culture. My parents didn't know what to make of me.](https://sms4smile.com/quotes/larry-harvey/as-a-child-i-craved-sophistication-and-culture-my-parents-didn-t-know/)

[Larry Harvey](https://sms4smile.com/quotes/author/larry-harvey/)

> [Most people who are not of color, their parents didn't need to tell them how to act around police or what to do if…](https://sms4smile.com/quotes/booker-t/most-people-who-are-not-of-color-their-parents-didn-t-need-to-tell/)

[Booker T](https://sms4smile.com/quotes/author/booker-t/)

> [I used to go to church when I was younger. My parents didn't go to church, but my friends all went to church and…](https://sms4smile.com/quotes/lisa-rinna/i-used-to-go-to-church-when-i-was-younger-my-parents-didn-t-go-to/)

[Lisa Rinna](https://sms4smile.com/quotes/author/lisa-rinna/)

> [Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try…](https://sms4smile.com/quotes/michio-kushi/many-people-believe-that-they-were-made-by-their-parents-i-didn-t-ask/)

[Michio Kushi](https://sms4smile.com/quotes/author/michio-kushi/)

> [I had a very happy childhood and very loving parents. We didn't have much money and I suppose therefore you felt that anything you…](https://sms4smile.com/quotes/terry-leahy/i-had-a-very-happy-childhood-and-very-loving-parents-we-didn-t-have/)

[Terry Leahy](https://sms4smile.com/quotes/author/terry-leahy/)

> [One reason there are so many juvenile delinquents today is that their parents didn't burn their britches behind them.](https://sms4smile.com/quotes/anonymous/one-reason-there-are-so-many-juvenile-delinquents-today-is-that-their/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My parents didn't agree with what was going on, you know, with the communists coming in, Fidel Castro. I didn't see the reason why…](https://sms4smile.com/quotes/rafael-palmeiro/my-parents-didn-t-agree-with-what-was-going-on-you-know-with-the/)

[Rafael Palmeiro](https://sms4smile.com/quotes/author/rafael-palmeiro/)

> [didn't come from a particularly political family. My parents were regular voters. My parents didn't make enough money to contribute to campaigns, and they…](https://sms4smile.com/quotes/josh-earnest/didn-t-come-from-a-particularly-political-family-my-parents-were/)

[Josh Earnest](https://sms4smile.com/quotes/author/josh-earnest/)

## More by Christina Hendricks

> [I just thought I would work in a hair salon and do community theater.](https://sms4smile.com/quotes/christina-hendricks/i-just-thought-i-would-work-in-a-hair-salon-and-do-community-theater/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [I was a dancer until I was 19. I never had to worry about working out or what I ate. So I've really had…](https://sms4smile.com/quotes/christina-hendricks/i-was-a-dancer-until-i-was-19-i-never-had-to-worry-about-working-out/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [It just seemed so odd as people had never commented on my body before. Every woman obsesses over her figure, but I was happy,…](https://sms4smile.com/quotes/christina-hendricks/it-just-seemed-so-odd-as-people-had-never-commented-on-my-body-before/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [I know plenty of people who don't have children. And I also get a lot of people who say, 'Thank you for speaking out;…](https://sms4smile.com/quotes/christina-hendricks/i-know-plenty-of-people-who-don-t-have-children-and-i-also-get-a-lot/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [I auditioned for so many things - cops, lawyers, doctors and things but they were like, "She just seems too sweet. I don't see…](https://sms4smile.com/quotes/christina-hendricks/i-auditioned-for-so-many-things-cops-lawyers-doctors-and-things-but/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [I often played the nerdy friend or the goofy sidekick or the sort of naïve movie character in some ways.](https://sms4smile.com/quotes/christina-hendricks/i-often-played-the-nerdy-friend-or-the-goofy-sidekick-or-the-sort-of/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [Over the years, it seems 'Firefly' has only gained momentum rather than lost it. I still get letters from people who watched the show…](https://sms4smile.com/quotes/christina-hendricks/over-the-years-it-seems-firefly-has-only-gained-momentum-rather-than/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [ All of a sudden I was Joan \[Mad Man\] and they're going, "Oh, so she plays a badass in this." And I'm like, "Oh… ](https://sms4smile.com/quotes/christina-hendricks/all-of-a-sudden-i-was-joan-mad-man-and-they-re-going-oh-so-she-plays/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [No man should be on Facebook. It's an invasion of everyone's privacy. I really cannot stand it.](https://sms4smile.com/quotes/christina-hendricks/no-man-should-be-on-facebook-it-s-an-invasion-of-everyone-s-privacy-i/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [Even when I did Ryan Gosling's movie (Lost River), we had a very '80s kind of vibe and I would say for two or…](https://sms4smile.com/quotes/christina-hendricks/even-when-i-did-ryan-gosling-s-movie-lost-river-we-had-a-very-80s/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [I adore the incredibly tight clothing! My own wardobe's changed - I've streamlined a little bit and definitely learnt from Joan's sleekiness and tailoring.](https://sms4smile.com/quotes/christina-hendricks/i-adore-the-incredibly-tight-clothing-my-own-wardobe-s-changed-i-ve/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [I'm not looking for a series. I love TV. I love developing characters over a long amount of time. I think for an actor…](https://sms4smile.com/quotes/christina-hendricks/i-m-not-looking-for-a-series-i-love-tv-i-love-developing-characters/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [A woman is beautiful when she stands out as an individual—it's a woman who has her own style and the confidence to pull it…](https://sms4smile.com/quotes/christina-hendricks/a-woman-is-beautiful-when-she-stands-out-as-an-individual-it-s-a/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [Some people are way less creative than you wish they were.](https://sms4smile.com/quotes/christina-hendricks/some-people-are-way-less-creative-than-you-wish-they-were/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

> [We have defined these characters - people always expect to see me in a pencil skirt. When they see me out of one -…](https://sms4smile.com/quotes/christina-hendricks/we-have-defined-these-characters-people-always-expect-to-see-me-in-a/)

[Christina Hendricks](https://sms4smile.com/quotes/author/christina-hendricks/)

[Explore all 101 Christina Hendricks quotes ](https://sms4smile.com/quotes/author/christina-hendricks/)

## More Exercise quotes

> [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/)

[Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/)

> [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/)

[Mike Pence](https://sms4smile.com/quotes/author/mike-pence/)

> [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/)

[Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/)

> [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/)

[George Burns](https://sms4smile.com/quotes/author/george-burns/)

> [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/)

[Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/)

> [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/)

[Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/)

> [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/)

[Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/)

> [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/)

[Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/)

> [What do you think of our gym &lt;3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/)

[Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/)

> [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/)

[Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/)

> [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/)

[Pepa](https://sms4smile.com/quotes/author/pepa/)

> [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/)

Harry Johnson

[Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.",
            "creator": {
                "@type": "Person",
                "name": "Christina Hendricks"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/christina-hendricks/my-parents-didn-t-exercise-so-it-was-not-something-i-saw-was-good-for/",
            "about": {
                "@type": "Thing",
                "name": "Exercise"
            },
            "@id": "https://sms4smile.com/quotes/christina-hendricks/my-parents-didn-t-exercise-so-it-was-not-something-i-saw-was-good-for/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg",
                "url": "https://sms4smile.com/quotes/i/22f/christina-hendricks-5321_exercise_my-parents-didn-t-exercise-so-it-was-not_824389.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up…” — Christina Hendricks",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Christina Hendricks",
                    "item": "https://sms4smile.com/quotes/author/christina-hendricks/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "My parents didn't exercise, so it...",
                    "item": "https://sms4smile.com/quotes/christina-hendricks/my-parents-didn-t-exercise-so-it-was-not-something-i-saw-was-good-for/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/christina-hendricks/my-parents-didn-t-exercise-so-it-was-not-something-i-saw-was-good-for/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
