--- title: "Meaning & Key Takeaway of: My message is \"Getting older is…" description: "\"My message is \"Getting older is inevitable. Aging and deterioration are optional.\"\" — Christiane Northrup" image: "https://sms4smile.com/quotes/i/cc2/christiane-northrup-7664_aging_my-message-is-getting-older-is-inevitabl_1823470.jpg" --- # My message is "Getting older is inevitable. Aging and… ![“My message is "Getting older is inevitable. Aging and deterioration are optional."” quote by Christiane Northrup](https://sms4smile.com/quotes/i/cc2/christiane-northrup-7664_aging_my-message-is-getting-older-is-inevitabl_1823470.jpg) [Download](https://sms4smile.com/quotes/i/cc2/christiane-northrup-7664_aging_my-message-is-getting-older-is-inevitabl_1823470.jpg) [Open image](https://sms4smile.com/quotes/i/cc2/christiane-northrup-7664_aging_my-message-is-getting-older-is-inevitabl_1823470.jpg) > “My message is "Getting older is inevitable. Aging and deterioration are optional."” [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aging is unavoidable, but decline is a choice; we can control how we age. **In simple terms:** Aging is inevitable; decline is optional. Key Takeaway Choose healthy aging habits. Themes health aging choice Mood encouraging pragmatic Type advice motivational When to use this quote - personal health - public health policy - senior care - fitness programs Key Concepts longevity well‑being prevention Questions to Reflect On - What habits can you change today? - How do you define a good aging process? A Different Perspective Societal factors also affect aging. ★ ★ ★ ★ ★ No ratings yet [Aging](https://sms4smile.com/quotes/about/aging/) [Aging Deterioration](https://sms4smile.com/quotes/about/aging-deterioration-679307/) [Deterioration](https://sms4smile.com/quotes/about/deterioration/) [Deterioration Optional](https://sms4smile.com/quotes/about/deterioration-optional-2213939/) [Getting old](https://sms4smile.com/quotes/about/getting-old/) [Getting older](https://sms4smile.com/quotes/about/getting-older/) [Inevitable](https://sms4smile.com/quotes/about/inevitable/) [Inevitable Aging](https://sms4smile.com/quotes/about/inevitable-aging-2213937/) [Messages](https://sms4smile.com/quotes/about/messages/) [Older Inevitable](https://sms4smile.com/quotes/about/older-inevitable-2213938/) [Optional](https://sms4smile.com/quotes/about/optional/) [Youth](https://sms4smile.com/quotes/about/youth/) ## Related quotes > [“It's not a love of the old as such. It's simply that the process of aging or deterioration provides the necessary detachment - or…](https://sms4smile.com/quotes/susan-sontag/it-s-not-a-love-of-the-old-as-such-it-s-simply-that-the-process-of/) [Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/) > [“Only death can get us out of this and maybe not even death. Maybe it’s too late; we’ll carry this deterioration with us to…](https://sms4smile.com/quotes/philip-k-dick/only-death-can-get-us-out-of-this-and-maybe-not-even-death-maybe-it-s/) [Philip K. Dick](https://sms4smile.com/quotes/author/philip-k-dick/) > [The human race has today the means for annihilating itself--either in a fit of complete lunacy, i.e., in a big war...or by the careless…](https://sms4smile.com/quotes/max-born/the-human-race-has-today-the-means-for-annihilating-itself-either-in/) [Max Born](https://sms4smile.com/quotes/author/max-born/) > [The rapid deterioration of education has been recognized as a national problem for the past several years. Consequently, American businesses must meet the immediate…](https://sms4smile.com/quotes/gregory-balestrero/the-rapid-deterioration-of-education-has-been-recognized-as-a/) [Gregory Balestrero](https://sms4smile.com/quotes/author/gregory-balestrero/) > [ It was a strange season coaching under that new \[Alderson\] regime. I felt like I was watching the deterioration of the Mets organization. They… ](https://sms4smile.com/quotes/mookie-wilson/it-was-a-strange-season-coaching-under-that-new-alderson-regime-i/) [Mookie Wilson](https://sms4smile.com/quotes/author/mookie-wilson/) > [I must pack my short lifer full of interesting events and creative activity. Philosophy and aesthetic contemplation are not enough. I intend to do…](https://sms4smile.com/quotes/everett-ruess/i-must-pack-my-short-lifer-full-of-interesting-events-and-creative/) [Everett Ruess](https://sms4smile.com/quotes/author/everett-ruess/) > [If we wish to influence our own life in a particular direction, which is constantly threatened by the danger of the emergence of alien…](https://sms4smile.com/quotes/viktor-schauberger/if-we-wish-to-influence-our-own-life-in-a-particular-direction-which/) [Viktor Schauberger](https://sms4smile.com/quotes/author/viktor-schauberger/) > [...we must strike a balance so that the protection of our irreplaceable heritage becomes as important as its use. The price of economic growth…](https://sms4smile.com/quotes/richard-m-nixon/we-must-strike-a-balance-so-that-the-protection-of-our-irreplaceable/) [Richard M. Nixon](https://sms4smile.com/quotes/author/richard-m-nixon/) > [I suspect the psychological pressure associated with that crisis caused the first mental blackout I had ever suffered. It contributed to a deterioration in…](https://sms4smile.com/quotes/kamisese-mara/i-suspect-the-psychological-pressure-associated-with-that-crisis/) [Kamisese Mara](https://sms4smile.com/quotes/author/kamisese-mara/) > [Perhaps the deterioration of American education is illustrated by the high correlation between the number of years a person has attended school and his…](https://sms4smile.com/quotes/sheldon-richman/perhaps-the-deterioration-of-american-education-is-illustrated-by-the/) [Sheldon Richman](https://sms4smile.com/quotes/author/sheldon-richman/) > [The intoxication of the faro drinker only shows itself at first by an increase in noise which is only deafening, and finally by a…](https://sms4smile.com/quotes/g-rard-de-nerval/the-intoxication-of-the-faro-drinker-only-shows-itself-at-first-by-an/) [Gerard De Nerval](https://sms4smile.com/quotes/author/g-rard-de-nerval/) > [The deterioration of a government begins almost always by the decay of its principles.](https://sms4smile.com/quotes/charles-de-secondat/the-deterioration-of-a-government-begins-almost-always-by-the-decay/) [Charles de Secondat](https://sms4smile.com/quotes/author/charles-de-secondat/) > [The younger and healthier a woman is and the more her new and glossy body seems destined for eternal freshness, the less useful is…](https://sms4smile.com/quotes/simone-de-beauvoir/the-younger-and-healthier-a-woman-is-and-the-more-her-new-and-glossy/) [Simone de Beauvoir](https://sms4smile.com/quotes/author/simone-de-beauvoir/) > [If the world suffers from mental deterioration or from moral degradation, then something goes wrong at the very root of civilization or culture. Even…](https://sms4smile.com/quotes/jawaharlal-nehru/if-the-world-suffers-from-mental-deterioration-or-from-moral/) [Jawaharlal Nehru](https://sms4smile.com/quotes/author/jawaharlal-nehru/) > [“Time erodes us all.”](https://sms4smile.com/quotes/meg-rosoff/time-erodes-us-all/) [Meg Rosoff](https://sms4smile.com/quotes/author/meg-rosoff/) ## More by Christiane Northrup > [What would your life be like if your body were your friend and ally?](https://sms4smile.com/quotes/christiane-northrup/what-would-your-life-be-like-if-your-body-were-your-friend-and-ally/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health…](https://sms4smile.com/quotes/christiane-northrup/my-body-and-its-condition-are-a-barometer-that-is-always-trying-to/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I have always liked working "upstream" long before health problems hit the body.](https://sms4smile.com/quotes/christiane-northrup/i-have-always-liked-working-upstream-long-before-health-problems-hit/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Our desires are the way that the healing life force comes through us and replenishes our bodies.](https://sms4smile.com/quotes/christiane-northrup/our-desires-are-the-way-that-the-healing-life-force-comes-through-us/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a…](https://sms4smile.com/quotes/christiane-northrup/shame-is-hands-down-the-most-uncomfortable-feeling-and-because-it/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and…](https://sms4smile.com/quotes/christiane-northrup/i-want-women-and-girls-everywhere-to-know-deep-in-their-bone-marrow/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.](https://sms4smile.com/quotes/christiane-northrup/those-who-think-of-themselves-as-healthy-are-indeed-healthy-no-matter/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and…](https://sms4smile.com/quotes/christiane-northrup/imagine-what-might-happen-if-women-emerged-from-their-labor-beds-with/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.](https://sms4smile.com/quotes/christiane-northrup/true-health-is-only-possible-when-we-understand-the-unity-of-our/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [The exceptional patient is the person who, despite their diagnosis, takes charge of their health and decides to be responsible to their illness or…](https://sms4smile.com/quotes/christiane-northrup/the-exceptional-patient-is-the-person-who-despite-their-diagnosis/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed…](https://sms4smile.com/quotes/christiane-northrup/love-is-a-universal-force-like-gravity-that-holds-the-solar-system/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I want girls to have an imprint of self-love firmly in place at a young age.](https://sms4smile.com/quotes/christiane-northrup/i-want-girls-to-have-an-imprint-of-self-love-firmly-in-place-at-a/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.](https://sms4smile.com/quotes/christiane-northrup/our-inner-guidance-comes-to-us-through-our-feelings-and-body-wisdom/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [“courage necessary to make radical and life-giving changes in your mind and body that will allow you to flourish on all levels.”](https://sms4smile.com/quotes/christiane-northrup/courage-necessary-to-make-radical-and-life-giving-changes-in-your/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [“The world at large is finally waking up to the fact that we can no longer ignore the victims of intimate violence and the…](https://sms4smile.com/quotes/christiane-northrup/the-world-at-large-is-finally-waking-up-to-the-fact-that-we-can-no/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) [Explore all 89 Christiane Northrup quotes ](https://sms4smile.com/quotes/author/christiane-northrup/) ## More Aging quotes > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [In the past 40 years, the United States lost more than a million farmers and ranchers. Many of our farmers are aging. Today, only…](https://sms4smile.com/quotes/tom-vilsack/in-the-past-40-years-the-united-states-lost-more-than-a-million/) [Tom Vilsack](https://sms4smile.com/quotes/author/tom-vilsack/) > [We'll never be as young as we are tonight.](https://sms4smile.com/quotes/chuck-palahniuk/we-ll-never-be-as-young-as-we-are-tonight/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…](https://sms4smile.com/quotes/anonymous/prayer-of-an-anonymous-abbess-lord-thou-knowest-better-than-myself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The more I produce, the less I am certain. On the road along which the artist walks, night falls ever more densely. Finally, he…](https://sms4smile.com/quotes/albert-camus/the-more-i-produce-the-less-i-am-certain-on-the-road-along-which-the/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [So often do you see collegians enter life with high resolve and lofty purpose and then watch them shrink and shrink to sordid, selfish,…](https://sms4smile.com/quotes/w-e-b-du-bois/so-often-do-you-see-collegians-enter-life-with-high-resolve-and-lofty/) [W. E. B. Du Bois](https://sms4smile.com/quotes/author/w-e-b-du-bois/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [All the dangers in our world are like a blessed wake up call. They tell us to live life NOW... not tomorrow, not when…](https://sms4smile.com/quotes/susan-jeffers/all-the-dangers-in-our-world-are-like-a-blessed-wake-up-call-they/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [“You could see the signs of female aging as diseased, especially if you had a vested interest in making women too see them your…](https://sms4smile.com/quotes/naomi-wolf/you-could-see-the-signs-of-female-aging-as-diseased-especially-if-you/) [Naomi Wolf](https://sms4smile.com/quotes/author/naomi-wolf/) > [“It takes maturity to be able to laugh like a child again.”](https://sms4smile.com/quotes/moffat-machingura/it-takes-maturity-to-be-able-to-laugh-like-a-child-again/) [Moffat Machingura](https://sms4smile.com/quotes/author/moffat-machingura/) > [Seek ye counsel of the aged for their eyes have looked on the faces of the years and their ears have hardened to the…](https://sms4smile.com/quotes/khalil-gibran/seek-ye-counsel-of-the-aged-for-their-eyes-have-looked-on-the-faces/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Growing old-it's not nice, but it's interesting.](https://sms4smile.com/quotes/august-strindberg/growing-old-it-s-not-nice-but-it-s-interesting/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [Anything is possible in the life of a man if he lives long enough. Even maturity.](https://sms4smile.com/quotes/howell-raines/anything-is-possible-in-the-life-of-a-man-if-he-lives-long-enough/) [Howell Raines](https://sms4smile.com/quotes/author/howell-raines/) > [I just want to be Patty McCormack. I want to spend every year aging the way she has.](https://sms4smile.com/quotes/janet-varney/i-just-want-to-be-patty-mccormack-i-want-to-spend-every-year-aging/) [Janet Varney](https://sms4smile.com/quotes/author/janet-varney/) > [Maturity is reached the day we don't need to be lied to about anything.](https://sms4smile.com/quotes/frank-yerby/maturity-is-reached-the-day-we-don-t-need-to-be-lied-to-about-anything/) [Frank Yerby](https://sms4smile.com/quotes/author/frank-yerby/) [Browse all 2,792 Aging quotes ](https://sms4smile.com/quotes/about/aging/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My message is \"Getting older is inevitable. 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