--- title: "Meaning & Key Takeaway of: And, as you know, the present moment is…" description: "\"And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.\" — Christiane Northrup" image: "https://sms4smile.com/quotes/i/ac9/christiane-northrup-7664_knows_and-as-you-know-the-present-moment-is-wh_1984377.jpg" --- # And, as you know, the present moment is where ALL your… ![“And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.” quote by Christiane Northrup](https://sms4smile.com/quotes/i/ac9/christiane-northrup-7664_knows_and-as-you-know-the-present-moment-is-wh_1984377.jpg) [Download](https://sms4smile.com/quotes/i/ac9/christiane-northrup-7664_knows_and-as-you-know-the-present-moment-is-wh_1984377.jpg) [Open image](https://sms4smile.com/quotes/i/ac9/christiane-northrup-7664_knows_and-as-you-know-the-present-moment-is-wh_1984377.jpg) > “And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.” [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Power resides in present awareness; focusing on now unlocks potential. **In simple terms:** Now is where power lives. Key Takeaway Practice present‑moment focus daily. Themes mindfulness empowerment wellness Mood calm focused Type self‑help inspirational When to use this quote - stress management - meditation - decision making - health routines Key Concepts consciousness psychology Questions to Reflect On - What practices keep you anchored in the present? - How does present focus affect your stress? A Different Perspective Hard to maintain amid distractions. ★ ★ ★ ★ ★ No ratings yet [Moments](https://sms4smile.com/quotes/about/moments/) [Present moment](https://sms4smile.com/quotes/about/present-moment/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Man can only be certain about the present moment. But is that quite true either? Can he really know the present? Is he in…](https://sms4smile.com/quotes/milan-kundera/man-can-only-be-certain-about-the-present-moment-but-is-that-quite/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > ["There is love." Someone wrote that for me on a piece of paper in an airport when I probably looked like I really needed…](https://sms4smile.com/quotes/madi-diaz/there-is-love-someone-wrote-that-for-me-on-a-piece-of-paper-in-an/) [Madi Diaz](https://sms4smile.com/quotes/author/madi-diaz/) > [The Olympians were a reminder that there was always someone better than you, so you shouldn't get a big head.](https://sms4smile.com/quotes/rick-riordan/the-olympians-were-a-reminder-that-there-was-always-someone-better/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [it's a reminder of one of the greatest lessons of all: live as if you'll live forever, but live each day as if it…](https://sms4smile.com/quotes/mark-richardson/it-s-a-reminder-of-one-of-the-greatest-lessons-of-all-live-as-if-you/) [Mark Richardson](https://sms4smile.com/quotes/author/mark-richardson/) > [We kid ourselves that we're trying to be empathetic with the human condition from a distance, but I don't think that is it at…](https://sms4smile.com/quotes/simon-winchester/we-kid-ourselves-that-we-re-trying-to-be-empathetic-with-the-human/) [Simon Winchester](https://sms4smile.com/quotes/author/simon-winchester/) > ['Back To Love' is a way of letting people know that sometimes you get caught up in trying to be successful in school or…](https://sms4smile.com/quotes/anthony-hamilton/back-to-love-is-a-way-of-letting-people-know-that-sometimes-you-get/) [Anthony Hamilton](https://sms4smile.com/quotes/author/anthony-hamilton/) > [“Her friends, comrades…they were like family, and to see the change that had come over them all was just another painful reminder of the…](https://sms4smile.com/quotes/victoria-lynn/her-friends-comrades-they-were-like-family-and-to-see-the-change-that/) [Victoria Lynn](https://sms4smile.com/quotes/author/victoria-lynn/) > [Some little part of themselves for someone in the future to discover. Maybe a thought. We were here. We built this. A reminder.](https://sms4smile.com/quotes/chuck-palahniuk/some-little-part-of-themselves-for-someone-in-the-future-to-discover/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [I can't do this because I can't...I can't be the man I want to be with you. And that means that this - this…](https://sms4smile.com/quotes/jojo-moyes/i-can-t-do-this-because-i-can-t-i-can-t-be-the-man-i-want-to-be-with/) [Jojo Moyes](https://sms4smile.com/quotes/author/jojo-moyes/) > [Every day is a reminder to accept myself as I am.](https://sms4smile.com/quotes/molly-tarlov/every-day-is-a-reminder-to-accept-myself-as-i-am/) [Molly Tarlov](https://sms4smile.com/quotes/author/molly-tarlov/) > [It is the mission of art to remind man from time to time that he is human, and the time is ripe, just now,…](https://sms4smile.com/quotes/ben-shahn/it-is-the-mission-of-art-to-remind-man-from-time-to-time-that-he-is/) [Ben Shahn](https://sms4smile.com/quotes/author/ben-shahn/) > [Cinema serves as a constant reminder to us of who we are and what we are made of.](https://sms4smile.com/quotes/demian-bichir/cinema-serves-as-a-constant-reminder-to-us-of-who-we-are-and-what-we/) [Demian Bichir](https://sms4smile.com/quotes/author/demian-bichir/) > [What are you thinking about? What you focus on right now will tend to come into your life a little later. Here's your reminder…](https://sms4smile.com/quotes/joe-vitale/what-are-you-thinking-about-what-you-focus-on-right-now-will-tend-to/) [Joe Vitale](https://sms4smile.com/quotes/author/joe-vitale/) > [Just a reminder, what other people think of you is none of your business.](https://sms4smile.com/quotes/ze-frank/just-a-reminder-what-other-people-think-of-you-is-none-of-your/) [Ze Frank](https://sms4smile.com/quotes/author/ze-frank/) > [For many Native Americans across the land, the name of the Washington football team is a deeply personal reminder of a legacy of racism…](https://sms4smile.com/quotes/dan-maffei/for-many-native-americans-across-the-land-the-name-of-the-washington/) [Dan Maffei](https://sms4smile.com/quotes/author/dan-maffei/) ## More by Christiane Northrup > [What would your life be like if your body were your friend and ally?](https://sms4smile.com/quotes/christiane-northrup/what-would-your-life-be-like-if-your-body-were-your-friend-and-ally/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health…](https://sms4smile.com/quotes/christiane-northrup/my-body-and-its-condition-are-a-barometer-that-is-always-trying-to/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I have always liked working "upstream" long before health problems hit the body.](https://sms4smile.com/quotes/christiane-northrup/i-have-always-liked-working-upstream-long-before-health-problems-hit/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Our desires are the way that the healing life force comes through us and replenishes our bodies.](https://sms4smile.com/quotes/christiane-northrup/our-desires-are-the-way-that-the-healing-life-force-comes-through-us/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a…](https://sms4smile.com/quotes/christiane-northrup/shame-is-hands-down-the-most-uncomfortable-feeling-and-because-it/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and…](https://sms4smile.com/quotes/christiane-northrup/i-want-women-and-girls-everywhere-to-know-deep-in-their-bone-marrow/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.](https://sms4smile.com/quotes/christiane-northrup/those-who-think-of-themselves-as-healthy-are-indeed-healthy-no-matter/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and…](https://sms4smile.com/quotes/christiane-northrup/imagine-what-might-happen-if-women-emerged-from-their-labor-beds-with/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.](https://sms4smile.com/quotes/christiane-northrup/true-health-is-only-possible-when-we-understand-the-unity-of-our/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [The exceptional patient is the person who, despite their diagnosis, takes charge of their health and decides to be responsible to their illness or…](https://sms4smile.com/quotes/christiane-northrup/the-exceptional-patient-is-the-person-who-despite-their-diagnosis/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed…](https://sms4smile.com/quotes/christiane-northrup/love-is-a-universal-force-like-gravity-that-holds-the-solar-system/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I want girls to have an imprint of self-love firmly in place at a young age.](https://sms4smile.com/quotes/christiane-northrup/i-want-girls-to-have-an-imprint-of-self-love-firmly-in-place-at-a/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.](https://sms4smile.com/quotes/christiane-northrup/our-inner-guidance-comes-to-us-through-our-feelings-and-body-wisdom/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [“courage necessary to make radical and life-giving changes in your mind and body that will allow you to flourish on all levels.”](https://sms4smile.com/quotes/christiane-northrup/courage-necessary-to-make-radical-and-life-giving-changes-in-your/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [“The world at large is finally waking up to the fact that we can no longer ignore the victims of intimate violence and the…](https://sms4smile.com/quotes/christiane-northrup/the-world-at-large-is-finally-waking-up-to-the-fact-that-we-can-no/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) [Explore all 89 Christiane Northrup quotes ](https://sms4smile.com/quotes/author/christiane-northrup/) ## More Knows quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Animals know nothing of themselves, and they also know nothing of the world.](https://sms4smile.com/quotes/friedrich-nietzsche/animals-know-nothing-of-themselves-and-they-also-know-nothing-of-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/) [Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [You've touched people and known it. You've touched people and never may know it. Either way, you have something to give. It is in…](https://sms4smile.com/quotes/laura-schlessinger/you-ve-touched-people-and-known-it-you-ve-touched-people-and-never/) [Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/) > [Well, The Day the Earth Caught Fire was a story... I don't if anybody knows what it is but it was about... in the…](https://sms4smile.com/quotes/val-guest/well-the-day-the-earth-caught-fire-was-a-story-i-don-t-if-anybody/) [Val Guest](https://sms4smile.com/quotes/author/val-guest/) > [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) > [the appetite for thinking must be regulated, as all sensible people know, for it may stifle one's life.](https://sms4smile.com/quotes/susan-sontag/the-appetite-for-thinking-must-be-regulated-as-all-sensible-people/) [Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/) > [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/) [Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/) > [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [So here's what I want you to know, and here's what I want all our men and women in uniform to know: Because of…](https://sms4smile.com/quotes/barack-obama/so-here-s-what-i-want-you-to-know-and-here-s-what-i-want-all-our-men/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [As a child, I had a lot of older gay men taking care of me. There's a trust there. 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He who speaks does not know.](https://sms4smile.com/quotes/anonymous/he-who-knows-does-not-speak-he-who-speaks-does-not-know/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I did not know that the planning for biological and chemical warfare was so widespread in England, and even in France before France fell.…](https://sms4smile.com/quotes/nicholson-baker/i-did-not-know-that-the-planning-for-biological-and-chemical-warfare/) [Nicholson Baker](https://sms4smile.com/quotes/author/nicholson-baker/) Browse all 53,133 Knows quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "And, as you know, the present moment is where ALL your power is. A reminder I need regularly. 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