--- title: "Meaning & Key Takeaway of: You don't realize that somebody who's…" description: "\"You don't realize that somebody who's average or even very fit could relate to someone who's overweight, but it's not about our size - it's how we look..." image: "https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg" --- # You don't realize that somebody who's average or even very… ![“You don't realize that somebody who's average or even very fit could relate to someone who's overweight, but it's not about our size - it's how we look at ourselves and how we feel about ourselves.” quote by Chrissy Metz](https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg) [Download](https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg) [Open image](https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg) > “You don't realize that somebody who's average or even very fit could relate to someone who's overweight, but it's not about our size - it's how we look at ourselves and how we feel about ourselves.” [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑esteem depends more on personal perception than physical size; confidence comes from internal view, not external measurements. **In simple terms:** Confidence is about self‑view, not body size. Key Takeaway Cultivate self‑acceptance regardless of size. Themes body image self‑esteem confidence Mood hopeful empathetic Type inspirational philosophical When to use this quote - gym classes - social media - health counseling Key Concepts psychology social perception Questions to Reflect On - How can you shift focus from appearance to inner worth? - What daily practices boost body‑positive confidence? A Different Perspective Societal pressure can still impact self‑image. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [My father is a big guy; he's had a quadruple bypass surgery, and that's scary. Those are real things that happen in families with…](https://sms4smile.com/quotes/chrissy-metz/my-father-is-a-big-guy-he-s-had-a-quadruple-bypass-surgery-and-that-s/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [Even if you don't feel appreciation, just look. Feel what you feel; take an interest and be curious.](https://sms4smile.com/quotes/pema-ch-dr-n/even-if-you-don-t-feel-appreciation-just-look-feel-what-you-feel-take/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous…](https://sms4smile.com/quotes/camila-alves/embrace-yourself-and-do-what-you-can-to-look-and-feel-your-best-don-t/) [Camila Alves](https://sms4smile.com/quotes/author/camila-alves/) > [When I play it I look out and see people hold on to each other and dance or just couples leaning into each other…](https://sms4smile.com/quotes/chris-isaak/when-i-play-it-i-look-out-and-see-people-hold-on-to-each-other-and/) [Chris Isaak](https://sms4smile.com/quotes/author/chris-isaak/) > [Not everyone can look the same, so as long as you look the best that you can look and you feel good, that's all…](https://sms4smile.com/quotes/ashlan-gorse-cousteau/not-everyone-can-look-the-same-so-as-long-as-you-look-the-best-that/) [Ashlan Gorse Cousteau](https://sms4smile.com/quotes/author/ashlan-gorse-cousteau/) > [“Give yourself up to this moment. Dare to see it. Now look down at your feet; slip out of those invisible tethers. Then ask:…](https://sms4smile.com/quotes/chris-downie/give-yourself-up-to-this-moment-dare-to-see-it-now-look-down-at-your/) Chris Downie > [Right now am learning how to be okay without you. And I cant wait for the day when I get to look at you…](https://sms4smile.com/quotes/anonymous/right-now-am-learning-how-to-be-okay-without-you-and-i-cant-wait-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've chosen to be this way because that's how I feel comfortable with myself. That's how I am. It's about joining up the dots…](https://sms4smile.com/quotes/mary-beard/i-ve-chosen-to-be-this-way-because-that-s-how-i-feel-comfortable-with/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [“I know you would be watching over me all through this journey called life... whenever I look next to me, I feel like you…](https://sms4smile.com/quotes/santonu-kumar-dhar/i-know-you-would-be-watching-over-me-all-through-this-journey-called/) [Santonu Kumar Dhar](https://sms4smile.com/quotes/author/santonu-kumar-dhar/) > [I like to be in control of how I look and how I feel and how I act.](https://sms4smile.com/quotes/billie-eilish/i-like-to-be-in-control-of-how-i-look-and-how-i-feel-and-how-i-act/) [Billie Eilish](https://sms4smile.com/quotes/author/billie-eilish/) > [“No up. No down. No sky. No ground. Just endless dark shot through with tiny spears of sunlight older than you and your entire…](https://sms4smile.com/quotes/jay-kristoff/no-up-no-down-no-sky-no-ground-just-endless-dark-shot-through-with/) [Jay Kristoff](https://sms4smile.com/quotes/author/jay-kristoff/) > [Gwen is someone that girls can look up to and feel like they know. She is very Everygirl.](https://sms4smile.com/quotes/tony-kanal/gwen-is-someone-that-girls-can-look-up-to-and-feel-like-they-know-she/) [Tony Kanal](https://sms4smile.com/quotes/author/tony-kanal/) > [When you look at yourself and feel dissatisfaction about any part of you, you will continue to attract feelings of dissatisfaction, because the law…](https://sms4smile.com/quotes/rhonda-byrne/when-you-look-at-yourself-and-feel-dissatisfaction-about-any-part-of/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [If I look at it and feel there is someone who can do it better, I won't do it. Whether it's 'Party Down' or…](https://sms4smile.com/quotes/adam-scott/if-i-look-at-it-and-feel-there-is-someone-who-can-do-it-better-i-won/) [Adam Scott](https://sms4smile.com/quotes/author/adam-scott/) > [“When I look at you; I feel that God must have created you for himself.”](https://sms4smile.com/quotes/m-f-moonzajer/when-i-look-at-you-i-feel-that-god-must-have-created-you-for-himself/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) ## More by Chrissy Metz > [Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as…](https://sms4smile.com/quotes/chrissy-metz/why-not-have-a-motivation-beyond-me-to-get-to-a-healthy-weight-every/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I have no shame when it comes to making people laugh. I don't care what I look like.](https://sms4smile.com/quotes/chrissy-metz/i-have-no-shame-when-it-comes-to-making-people-laugh-i-don-t-care/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I have revered Mandy Moore for so long, and I just love her, and she's just, like, a perfect human.](https://sms4smile.com/quotes/chrissy-metz/i-have-revered-mandy-moore-for-so-long-and-i-just-love-her-and-she-s/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I wanted to entertain and make people laugh. I think it really hit in third grade, but once I was in high school, I…](https://sms4smile.com/quotes/chrissy-metz/i-wanted-to-entertain-and-make-people-laugh-i-think-it-really-hit-in/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [My sister's tall, thin, model-esque.](https://sms4smile.com/quotes/chrissy-metz/my-sister-s-tall-thin-model-esque/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I'm on this journey to inspire people and to encourage them.](https://sms4smile.com/quotes/chrissy-metz/i-m-on-this-journey-to-inspire-people-and-to-encourage-them/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I have been in Los Angeles for a long time, and I have wanted to be a series lead for a long time. It's…](https://sms4smile.com/quotes/chrissy-metz/i-have-been-in-los-angeles-for-a-long-time-and-i-have-wanted-to-be-a/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I try to not to overanalyze, not to watch myself too much, but to be present in life and in my art. I'm so…](https://sms4smile.com/quotes/chrissy-metz/i-try-to-not-to-overanalyze-not-to-watch-myself-too-much-but-to-be/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [Being a plus-size actress, it is slim pickings, so anytime any role comes up for a plus-size actress, my agents are all over it,…](https://sms4smile.com/quotes/chrissy-metz/being-a-plus-size-actress-it-is-slim-pickings-so-anytime-any-role/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [There are plus-size women who've paved the way - Rebel Wilson, Gabby Sidibe, Melissa McCarthy. I can't wait for the day when I can…](https://sms4smile.com/quotes/chrissy-metz/there-are-plus-size-women-who-ve-paved-the-way-rebel-wilson-gabby/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [If I find a cute skirt, I'm not fixated on a brand.](https://sms4smile.com/quotes/chrissy-metz/if-i-find-a-cute-skirt-i-m-not-fixated-on-a-brand/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I would love to go on 'The Biggest Loser,' where it's a concentrated thing.](https://sms4smile.com/quotes/chrissy-metz/i-would-love-to-go-on-the-biggest-loser-where-it-s-a-concentrated/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I moved in with a roommate who told me, 'Stay with me until you can afford rent. Don't give up.' People who supported me…](https://sms4smile.com/quotes/chrissy-metz/i-moved-in-with-a-roommate-who-told-me-stay-with-me-until-you-can/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [When I booked 'This Is Us,' I had 81 cents in my bank account.](https://sms4smile.com/quotes/chrissy-metz/when-i-booked-this-is-us-i-had-81-cents-in-my-bank-account/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [When you listen, as a human being and an actor, you can react authentically.](https://sms4smile.com/quotes/chrissy-metz/when-you-listen-as-a-human-being-and-an-actor-you-can-react/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) [Explore all 75 Chrissy Metz quotes ](https://sms4smile.com/quotes/author/chrissy-metz/) ## More Average quotes > [I genuinely did not expect more than half our nation to choose to walk away from our long-term allies into the arms of our…](https://sms4smile.com/quotes/brian-reade/i-genuinely-did-not-expect-more-than-half-our-nation-to-choose-to/) Brian Reade > [There were times last year when people looked at the scoreboard and thought my batting average was the temperature.](https://sms4smile.com/quotes/buck-martinez/there-were-times-last-year-when-people-looked-at-the-scoreboard-and/) Buck Martinez > [The average condition of the people improving or deteriorating, depends upon whether population is advancing faster than improvement, or improvement than population.](https://sms4smile.com/quotes/john-stuart-mill/the-average-condition-of-the-people-improving-or-deteriorating/) [John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/) > [In comparative terms, there's no poverty in America by a long shot. Heritage Foundation political scientist Robert Rector has worked up figures showing that…](https://sms4smile.com/quotes/p-j-o-rourke/in-comparative-terms-there-s-no-poverty-in-america-by-a-long-shot/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [The average well-being of our societies is not dependent any longer on national income and economic growth. ... But the differences between us and…](https://sms4smile.com/quotes/richard-g-wilkinson/the-average-well-being-of-our-societies-is-not-dependent-any-longer/) [Richard G. Wilkinson](https://sms4smile.com/quotes/author/richard-g-wilkinson/) > [I really focus more to hit for average, just try to put the ball in play as much as I can.](https://sms4smile.com/quotes/juan-soto/i-really-focus-more-to-hit-for-average-just-try-to-put-the-ball-in/) [Juan Soto](https://sms4smile.com/quotes/author/juan-soto/) > [You give me enough shots, I'll average 20. You give me a particular system where I stick close to the basket, I'll average 10 rebounds.](https://sms4smile.com/quotes/chris-bosh/you-give-me-enough-shots-i-ll-average-20-you-give-me-a-particular/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [The average ordinary citizen can do a lot of different things when it comes to the climate crisis.](https://sms4smile.com/quotes/lawrence-bender/the-average-ordinary-citizen-can-do-a-lot-of-different-things-when-it/) [Lawrence Bender](https://sms4smile.com/quotes/author/lawrence-bender/) > [The average American expends more time becoming informed about choosing a car than choosing a candidate. But, then, the consequences of the former choice…](https://sms4smile.com/quotes/george-will/the-average-american-expends-more-time-becoming-informed-about/) [George Will](https://sms4smile.com/quotes/author/george-will/) > [My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They…](https://sms4smile.com/quotes/chael-sonnen/my-phone-rings-they-call-me-up-and-say-chael-your-testosterone-level/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved…](https://sms4smile.com/quotes/martha-beck/in-one-century-we-ve-added-28-years-to-our-average-life-span-a-change/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [So-called Western Civilization, as practised in half of Europe, some of Asia and a few parts of North America, is better than anything else…](https://sms4smile.com/quotes/p-j-o-rourke/so-called-western-civilization-as-practised-in-half-of-europe-some-of/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [I feel like what motivates me is what would motivate the regular average person.](https://sms4smile.com/quotes/rico-nasty/i-feel-like-what-motivates-me-is-what-would-motivate-the-regular/) [Rico Nasty](https://sms4smile.com/quotes/author/rico-nasty/) > [We're trying to do something so that when the average person uses Pinterest, it has to make the service better.](https://sms4smile.com/quotes/ben-silbermann/we-re-trying-to-do-something-so-that-when-the-average-person-uses/) [Ben Silbermann](https://sms4smile.com/quotes/author/ben-silbermann/) > [The extraordinary woman depends on the ordinary woman. It is only when we know what were the conditions of the average woman's life -…](https://sms4smile.com/quotes/virginia-woolf/the-extraordinary-woman-depends-on-the-ordinary-woman-it-is-only-when/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) Browse all 2,816 Average quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You don't realize that somebody who's average or even very fit could relate to someone who's overweight, but it's not about our size - it's how we look at ourselves and how we feel about ourselves.", "creator": { "@type": "Person", "name": "Chrissy Metz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chrissy-metz/you-don-t-realize-that-somebody-who-s-average-or-even-very-fit-could/", "about": { "@type": "Thing", "name": "Average" }, "@id": "https://sms4smile.com/quotes/chrissy-metz/you-don-t-realize-that-somebody-who-s-average-or-even-very-fit-could/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg", "url": "https://sms4smile.com/quotes/i/2d1/chrissy-metz-9148_average_you-don-t-realize-that-somebody-who-s-av_336630.jpg", "width": 1080, "height": 1080, "caption": "“You don't realize that somebody who's average or even very fit could relate to someone who's overweight, but…” — Chrissy Metz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chrissy Metz", "item": "https://sms4smile.com/quotes/author/chrissy-metz/" }, { "@type": "ListItem", "position": 4, "name": "You don't realize that somebody who's...", "item": "https://sms4smile.com/quotes/chrissy-metz/you-don-t-realize-that-somebody-who-s-average-or-even-very-fit-could/" } ], "@id": "https://sms4smile.com/quotes/chrissy-metz/you-don-t-realize-that-somebody-who-s-average-or-even-very-fit-could/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```