--- title: "Meaning & Key Takeaway of: There's an importance of keeping an open…" description: "\"There's an importance of keeping an open mind. The brain is programmed to protect us, and that can mean imposing limits on what it thinks we can or sho..." image: "https://sms4smile.com/quotes/i/e9f/chrissie-wellington-21438_brain_there-s-an-importance-of-keeping-an-open_1394944.jpg" --- # There's an importance of keeping an open mind. The brain… ![“There's an importance of keeping an open mind. The brain is programmed to protect us, and that can mean imposing limits on what it thinks we can or should do. Constantly push at those limits, because the brain can be way too cautious.” quote by Chrissie Wellington](https://sms4smile.com/quotes/i/e9f/chrissie-wellington-21438_brain_there-s-an-importance-of-keeping-an-open_1394944.jpg) [Download](https://sms4smile.com/quotes/i/e9f/chrissie-wellington-21438_brain_there-s-an-importance-of-keeping-an-open_1394944.jpg) [Open image](https://sms4smile.com/quotes/i/e9f/chrissie-wellington-21438_brain_there-s-an-importance-of-keeping-an-open_1394944.jpg) > “There's an importance of keeping an open mind. The brain is programmed to protect us, and that can mean imposing limits on what it thinks we can or should do. Constantly push at those limits, because the brain can be way too cautious.” [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The mind naturally limits us for safety, but consciously challenging those limits expands possibilities and reduces excessive caution. **In simple terms:** Our brain protects us, yet we must push beyond its caution. Key Takeaway Deliberately test mental boundaries. Themes psychology growth risk Mood reflective encouraging Type philosophical inspirational When to use this quote - personal development - skill acquisition - creative problem solving Key Concepts cognitive bias neuroplasticity Questions to Reflect On - What limits are you imposing on yourself? - How can you safely test those limits? A Different Perspective Risk of overextending and causing stress. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Cautious](https://sms4smile.com/quotes/about/cautious/) [Giving](https://sms4smile.com/quotes/about/giving/) [Giving up](https://sms4smile.com/quotes/about/giving-up/) [Keep an open mind](https://sms4smile.com/quotes/about/keep-an-open-mind/) [Limits](https://sms4smile.com/quotes/about/limits/) [Mind](https://sms4smile.com/quotes/about/mind/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Open mind](https://sms4smile.com/quotes/about/open-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [An oral society develops both sides of your brain, and the utilization of your brain is more complete than in a linear education module.…](https://sms4smile.com/quotes/russell-means/an-oral-society-develops-both-sides-of-your-brain-and-the-utilization/) [Russell Means](https://sms4smile.com/quotes/author/russell-means/) > [My brain has been programmed to listen to music a certain way because of the Beatles.](https://sms4smile.com/quotes/paul-gilbert/my-brain-has-been-programmed-to-listen-to-music-a-certain-way-because/) [Paul Gilbert](https://sms4smile.com/quotes/author/paul-gilbert/) > [“Your brain is programmed to seek out the negative—dwindling resources, destructive weather, whatever’s out to hurt you. 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