--- title: "Meaning & Key Takeaway of: It's when the discomfort strikes that…" description: "\"It's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.\" — Chrissie Wellington" image: "https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg" --- # It's when the discomfort strikes that they realize a… ![“It's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.” quote by Chrissie Wellington](https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg) [Download](https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg) [Open image](https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg) > “It's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.” [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When faced with discomfort, people realize mental strength is their greatest asset. **In simple terms:** Discomfort reveals mental power. Key Takeaway Cultivate mental resilience. Themes strength mindset adversity Mood determined inspired Type motivational inspirational When to use this quote - sports competition - high‑pressure work - personal crisis Key Concepts psychology performance weapon Questions to Reflect On - How can you train mental toughness? - What mental tools help in discomfort? A Different Perspective Physical strength alone isn’t enough; mental training is essential. ★ ★ ★ ★ ★ No ratings yet [Discomfort](https://sms4smile.com/quotes/about/discomfort/) [Mind](https://sms4smile.com/quotes/about/mind/) [Powerful weapon](https://sms4smile.com/quotes/about/powerful-weapon/) [Powerful weapons](https://sms4smile.com/quotes/about/powerful-weapons/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Strikes](https://sms4smile.com/quotes/about/strikes/) [Strong mind](https://sms4smile.com/quotes/about/strong-mind/) [Weapons](https://sms4smile.com/quotes/about/weapons/) ## Related quotes > [Your mind is the most powerful weapon you have.](https://sms4smile.com/quotes/anonymous/your-mind-is-the-most-powerful-weapon-you-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm always trying to evolve and I'm always trying to learn new things. The mind is the most powerful weapon you have.](https://sms4smile.com/quotes/myles-jury/i-m-always-trying-to-evolve-and-i-m-always-trying-to-learn-new-things/) [Myles Jury](https://sms4smile.com/quotes/author/myles-jury/) > [The most powerful weapon to conquer the devil is humility. For, as he does not know at all how to employ it, neither does…](https://sms4smile.com/quotes/vincent-de-paul/the-most-powerful-weapon-to-conquer-the-devil-is-humility-for-as-he/) [Vincent de Paul](https://sms4smile.com/quotes/author/vincent-de-paul/) > [Let us pick up our books and pencils. They are our most powerful weapon.](https://sms4smile.com/quotes/malala-yousafzai/let-us-pick-up-our-books-and-pencils-they-are-our-most-powerful-weapon/) [Malala Yousafzai](https://sms4smile.com/quotes/author/malala-yousafzai/) > [Love is the most powerful weapon in the world for good. I really believe that.](https://sms4smile.com/quotes/gary-chapman/love-is-the-most-powerful-weapon-in-the-world-for-good-i-really/) [Gary Chapman](https://sms4smile.com/quotes/author/gary-chapman/) > [Truth is a powerful weapon ... We must be careful how we use it." (Quote by Spottedleaf, page 5)](https://sms4smile.com/quotes/erin-hunter/truth-is-a-powerful-weapon-we-must-be-careful-how-we-use-it-quote-by/) [Erin Hunter](https://sms4smile.com/quotes/author/erin-hunter/) > [When you sacrifice, you force others to sacrifice. It's an extremely powerful weapon.](https://sms4smile.com/quotes/cesar-chavez/when-you-sacrifice-you-force-others-to-sacrifice-it-s-an-extremely/) [Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/) > [Hip Hop can be a very powerful weapon to help expand young people's political and social consciousness. But just as with any weapon, if…](https://sms4smile.com/quotes/assata-shakur/hip-hop-can-be-a-very-powerful-weapon-to-help-expand-young-people-s/) [Assata Shakur](https://sms4smile.com/quotes/author/assata-shakur/) > [The great dynamic success of capitalism had given us a powerful weapon in our battle against Communism-money.](https://sms4smile.com/quotes/ronald-reagan/the-great-dynamic-success-of-capitalism-had-given-us-a-powerful/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [Education has become a very powerful weapon in the struggle to produce a well-developed person.](https://sms4smile.com/quotes/nelson-mandela/education-has-become-a-very-powerful-weapon-in-the-struggle-to/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) > [There is no more powerful weapon for change than honesty.](https://sms4smile.com/quotes/margaret-heffernan/there-is-no-more-powerful-weapon-for-change-than-honesty/) [Margaret Heffernan](https://sms4smile.com/quotes/author/margaret-heffernan/) > [The most powerful weapon known is the weapon of blessing. Therefore, a clever person relies on it. He wins with peace, not with war.](https://sms4smile.com/quotes/laozi/the-most-powerful-weapon-known-is-the-weapon-of-blessing-therefore-a/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [The most powerful weapon in Chess is to have the next move](https://sms4smile.com/quotes/david-bronstein/the-most-powerful-weapon-in-chess-is-to-have-the-next-move/) [David Bronstein](https://sms4smile.com/quotes/author/david-bronstein/) > [Religion is a powerful weapon that can be used because it persuades people to do things. And thus it can be used for good…](https://sms4smile.com/quotes/richard-dawkins/religion-is-a-powerful-weapon-that-can-be-used-because-it-persuades/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [The most powerful weapon is hope.](https://sms4smile.com/quotes/juliet-marillier/the-most-powerful-weapon-is-hope/) [Juliet Marillier](https://sms4smile.com/quotes/author/juliet-marillier/) ## More by Chrissie Wellington > [Never, ever give up. And smile](https://sms4smile.com/quotes/chrissie-wellington/never-ever-give-up-and-smile/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [“But life is a lot more balanced and varied now. My competitive nature has softened, and my drive and determination are channelled into different…](https://sms4smile.com/quotes/chrissie-wellington/but-life-is-a-lot-more-balanced-and-varied-now-my-competitive-nature/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you…](https://sms4smile.com/quotes/chrissie-wellington/i-have-an-addictive-personality-sport-is-my-drug-of-choice-these-days/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [Just seize every opportunity you have, embrace every experience. Make a mark, for all the right reasons.](https://sms4smile.com/quotes/chrissie-wellington/just-seize-every-opportunity-you-have-embrace-every-experience-make-a/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [The television reports gave me my first inkling of a world beyond my own, a world that wasn't fair or equal, a world of…](https://sms4smile.com/quotes/chrissie-wellington/the-television-reports-gave-me-my-first-inkling-of-a-world-beyond-my/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [No one should ever be afraid of failing; it's being afraid to give it your all in trying that I urge against.](https://sms4smile.com/quotes/chrissie-wellington/no-one-should-ever-be-afraid-of-failing-it-s-being-afraid-to-give-it/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [If we let our head drop, our heart drops with it. Keep your head up, and your body is capable of amazing feats.](https://sms4smile.com/quotes/chrissie-wellington/if-we-let-our-head-drop-our-heart-drops-with-it-keep-your-head-up-and/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [The key is to trust in your preparation. You have done all you can, so focus on that fact. You will remain the same…](https://sms4smile.com/quotes/chrissie-wellington/the-key-is-to-trust-in-your-preparation-you-have-done-all-you-can-so/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [I run to feel complete, to feel alive, to feel happy, and to feel free. I run to visit beautiful places, to overcome my…](https://sms4smile.com/quotes/chrissie-wellington/i-run-to-feel-complete-to-feel-alive-to-feel-happy-and-to-feel-free-i/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [It's not records I chase, it's self-improvement. And that cannot be done by taking it easy.](https://sms4smile.com/quotes/chrissie-wellington/it-s-not-records-i-chase-it-s-self-improvement-and-that-cannot-be/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [“If you can't fly, run; if you can't run, walk; if you can't walk, crawl.-Martin Luther King”](https://sms4smile.com/quotes/chrissie-wellington/if-you-can-t-fly-run-if-you-can-t-run-walk-if-you-can-t-walk-crawl/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [When things are tough, you get tougher.](https://sms4smile.com/quotes/chrissie-wellington/when-things-are-tough-you-get-tougher/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [There's an importance of keeping an open mind. The brain is programmed to protect us, and that can mean imposing limits on what it…](https://sms4smile.com/quotes/chrissie-wellington/there-s-an-importance-of-keeping-an-open-mind-the-brain-is-programmed/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [Hard work and an open mind - it's the only way to realize the potential that is inside every one of us.](https://sms4smile.com/quotes/chrissie-wellington/hard-work-and-an-open-mind-it-s-the-only-way-to-realize-the-potential/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) > [No one should ever be afraid of failing; it’s being afraid to give it your all in trying that I urge against. If there…](https://sms4smile.com/quotes/chrissie-wellington/no-one-should-ever-be-afraid-of-failing-it-s-being-afraid-to-give-it-2/) [Chrissie Wellington](https://sms4smile.com/quotes/author/chrissie-wellington/) [Explore all 29 Chrissie Wellington quotes ](https://sms4smile.com/quotes/author/chrissie-wellington/) ## More Discomfort quotes > [A vacation is like love - anticipated with pleasure, experienced with discomfort, and remembered with nostalgia.](https://sms4smile.com/quotes/evan-esar/a-vacation-is-like-love-anticipated-with-pleasure-experienced-with/) [Evan Esar](https://sms4smile.com/quotes/author/evan-esar/) > [We are a party of innovation. We do not reject our traditions, but we are willing to adapt to changing circumstances, when change we…](https://sms4smile.com/quotes/barbara-jordan/we-are-a-party-of-innovation-we-do-not-reject-our-traditions-but-we/) [Barbara Jordan](https://sms4smile.com/quotes/author/barbara-jordan/) > [“You cannot possibly know what gives you discomfort unless you step outside your comfort zone, this where change begins.”](https://sms4smile.com/quotes/john-taskinsoy/you-cannot-possibly-know-what-gives-you-discomfort-unless-you-step/) [JOHN TASKINSOY](https://sms4smile.com/quotes/author/john-taskinsoy/) > [“If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort.”](https://sms4smile.com/quotes/paulo-coelho/if-you-want-to-achieve-your-objectives-you-have-to-be-prepared-for-a/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [The purpose of art actually is, in many cases, to make you feel quite uncomfortable. Or at least to go to that place that's…](https://sms4smile.com/quotes/michael-moore/the-purpose-of-art-actually-is-in-many-cases-to-make-you-feel-quite/) [Michael Moore](https://sms4smile.com/quotes/author/michael-moore/) > [My wife was gone, all other girls failed to cooperate, so I decided to wear a pouch of animal blood myself and test out…](https://sms4smile.com/quotes/arunachalam-muruganantham/my-wife-was-gone-all-other-girls-failed-to-cooperate-so-i-decided-to/) [Arunachalam Muruganantham](https://sms4smile.com/quotes/author/arunachalam-muruganantham/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [There is not much sense in suffering, since drugs can be given for pain, itching, and other discomforts. The belief has long died that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-not-much-sense-in-suffering-since-drugs-can-be-given-for/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“It is very difficult to convince a person to come out of his conservative shell, unless he feels discomfort there.”](https://sms4smile.com/quotes/tarif-naaz/it-is-very-difficult-to-convince-a-person-to-come-out-of-his/) [Tarif Naaz](https://sms4smile.com/quotes/author/tarif-naaz/) > [Monotony and repetition are characteristic of many parts of life, but these do not become sources of conscious discomfort until novelty and entertainment are…](https://sms4smile.com/quotes/mary-catherine-bateson/monotony-and-repetition-are-characteristic-of-many-parts-of-life-but/) [Mary Catherine Bateson](https://sms4smile.com/quotes/author/mary-catherine-bateson/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Intuitive guidance means having the self-esteem to recognize that the discomfort or confusion that a person feels is actually directing him to take charge…](https://sms4smile.com/quotes/caroline-myss/intuitive-guidance-means-having-the-self-esteem-to-recognize-that-the/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Excellence requires discomfort.](https://sms4smile.com/quotes/t-d-jakes/excellence-requires-discomfort/) [T. D. Jakes](https://sms4smile.com/quotes/author/t-d-jakes/) > [“inescapable physical or mental discomfort is the “first dart” of existence.”](https://sms4smile.com/quotes/rick-hanson/inescapable-physical-or-mental-discomfort-is-the-first-dart-of/) [Rick Hanson](https://sms4smile.com/quotes/author/rick-hanson/) [Browse all 510 Discomfort quotes ](https://sms4smile.com/quotes/about/discomfort/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.", "creator": { "@type": "Person", "name": "Chrissie Wellington" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chrissie-wellington/it-s-when-the-discomfort-strikes-that-they-realize-a-strong-mind-is/", "about": { "@type": "Thing", "name": "Discomfort" }, "@id": "https://sms4smile.com/quotes/chrissie-wellington/it-s-when-the-discomfort-strikes-that-they-realize-a-strong-mind-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg", "contentUrl": "https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg", "url": "https://sms4smile.com/quotes/i/11f/chrissie-wellington-21438_discomfort_it-s-when-the-discomfort-strikes-that-th_2468944.jpg", "width": 1080, "height": 1080, "caption": "“It's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.” — Chrissie Wellington", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chrissie Wellington", "item": "https://sms4smile.com/quotes/author/chrissie-wellington/" }, { "@type": "ListItem", "position": 4, "name": "It's when the discomfort strikes that...", "item": "https://sms4smile.com/quotes/chrissie-wellington/it-s-when-the-discomfort-strikes-that-they-realize-a-strong-mind-is/" } ], "@id": "https://sms4smile.com/quotes/chrissie-wellington/it-s-when-the-discomfort-strikes-that-they-realize-a-strong-mind-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```