--- title: "Meaning & Key Takeaway of: I think any time you get beaten down and…" description: "\"I think any time you get beaten down and rise back up again, you become stronger.\" — Chris Weidman" image: "https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png" --- # I think any time you get beaten down and rise back up… ![“I think any time you get beaten down and rise back up again, you become stronger.” quote by Chris Weidman](https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png) [Download](https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png) [Open image](https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png) > “I think any time you get beaten down and rise back up again, you become stronger.” [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adversity builds resilience; each setback followed by recovery strengthens character. **In simple terms:** Challenges make you stronger. Key Takeaway Embrace setbacks as growth opportunities. Themes resilience adversity strength Mood determined hopeful Type motivational inspirational When to use this quote - sports competition - personal recovery - rehabilitation Key Concepts psychology growth mindset Questions to Reflect On - How do you transform defeat into strength? - What support helps you rise after setbacks? A Different Perspective Strengthening may require time and support, not just personal will. ★ ★ ★ ★ ★ No ratings yet [Mma](https://sms4smile.com/quotes/about/mma/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I don't like whining about the challenges I face while I work. 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We can't bear it, but, when it's gone, we love…](https://sms4smile.com/quotes/pete-burns/we-can-t-bear-it-when-things-are-displayed-at-their-brightest-fullest/) [Pete Burns](https://sms4smile.com/quotes/author/pete-burns/) > [Sometimes you just have to die a little inside in order to b reborn and rise again as a stronger and wiser version of…](https://sms4smile.com/quotes/laine/sometimes-you-just-have-to-die-a-little-inside-in-order-to-b-reborn/) [Laine](https://sms4smile.com/quotes/author/laine/) > [Sometimes you just have to die a little inside in order to be reborn and rise again as stronger and wiser version of you..](https://sms4smile.com/quotes/anonymous/sometimes-you-just-have-to-die-a-little-inside-in-order-to-be-reborn/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No matter how many times you have slipped or fallen, rise up... You are stronger than you realize.](https://sms4smile.com/quotes/dieter-f-uchtdorf/no-matter-how-many-times-you-have-slipped-or-fallen-rise-up-you-are/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Germany was beaten after World War I, but it didn't take long for it to rise again as a much more malignant threat. The…](https://sms4smile.com/quotes/monica-crowley/germany-was-beaten-after-world-war-i-but-it-didn-t-take-long-for-it/) [Monica Crowley](https://sms4smile.com/quotes/author/monica-crowley/) > [There's no ceiling... just a continuation of improvement.](https://sms4smile.com/quotes/chris-weidman/there-s-no-ceiling-just-a-continuation-of-improvement/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [Even the weak become strong when they are united.](https://sms4smile.com/quotes/friedrich-schiller/even-the-weak-become-strong-when-they-are-united/) [Friedrich Schiller](https://sms4smile.com/quotes/author/friedrich-schiller/) > [We learn and grow and become stronger as we face and survive the trials through which we must pass.](https://sms4smile.com/quotes/thomas-s-monson/we-learn-and-grow-and-become-stronger-as-we-face-and-survive-the/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [“I will give you some advice, Vorarbeiter. Advice that could change your life.” “Oui, mon général?” “Doing favors,” Leyers said. “They help wondrously over…](https://sms4smile.com/quotes/mark-t-sullivan/i-will-give-you-some-advice-vorarbeiter-advice-that-could-change-your/) [Mark T. Sullivan](https://sms4smile.com/quotes/author/mark-t-sullivan/) > [If you don't appreciate what you have in life right now, whatever it is, you will never realize your purpose. Without appreciation, you will…](https://sms4smile.com/quotes/caroline-myss/if-you-don-t-appreciate-what-you-have-in-life-right-now-whatever-it/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [As you read or listen to God's Word and spend time talking to Him in prayer, your spirit will eventually become stronger than your…](https://sms4smile.com/quotes/joyce-meyer/as-you-read-or-listen-to-god-s-word-and-spend-time-talking-to-him-in/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Having depression is tough, but surviving every day and telling yourself to go one more day longer is truly courageous. Amidst, all the pain…](https://sms4smile.com/quotes/jeremy-limn/having-depression-is-tough-but-surviving-every-day-and-telling/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Dear God, I trust that no matter what happens in my life, it is for my highest good. And no matter what happens in…](https://sms4smile.com/quotes/susan-jeffers/dear-god-i-trust-that-no-matter-what-happens-in-my-life-it-is-for-my/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) ## More by Chris Weidman > [You don't want to fix things that aren't broken, so that kind of stops you from make changes.](https://sms4smile.com/quotes/chris-weidman/you-don-t-want-to-fix-things-that-aren-t-broken-so-that-kind-of-stops/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [A lot of these players, if you listen to the Islanders or the Rangers, they get interviewed in the locker room right after the…](https://sms4smile.com/quotes/chris-weidman/a-lot-of-these-players-if-you-listen-to-the-islanders-or-the-rangers/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [I want a rematch with Mousasi more than anything.](https://sms4smile.com/quotes/chris-weidman/i-want-a-rematch-with-mousasi-more-than-anything/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [We have a lot of great stars and so many different things, some of the other countries don't have that. So when they get…](https://sms4smile.com/quotes/chris-weidman/we-have-a-lot-of-great-stars-and-so-many-different-things-some-of-the/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [I think there's times where I'm introverted, and there's times where I'm extroverted.](https://sms4smile.com/quotes/chris-weidman/i-think-there-s-times-where-i-m-introverted-and-there-s-times-where-i/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [Keeping my focus on what's important - inside the Octagon and out - is never lost on me.](https://sms4smile.com/quotes/chris-weidman/keeping-my-focus-on-what-s-important-inside-the-octagon-and-out-is/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [I feel like smaller countries, other countries, they cheer, they support their people no matter what. We need to get a little bit more…](https://sms4smile.com/quotes/chris-weidman/i-feel-like-smaller-countries-other-countries-they-cheer-they-support/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [When I've trained as hard as I possibly can through training camp and I come to the end, where my body is worn out…](https://sms4smile.com/quotes/chris-weidman/when-i-ve-trained-as-hard-as-i-possibly-can-through-training-camp-and/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [To win the belt from Bisping, the hardest problem for me would be to train hard for him because he stinks. I'm just kidding,…](https://sms4smile.com/quotes/chris-weidman/to-win-the-belt-from-bisping-the-hardest-problem-for-me-would-be-to/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [Coming off all my wins I had a lot of criticism.](https://sms4smile.com/quotes/chris-weidman/coming-off-all-my-wins-i-had-a-lot-of-criticism/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [The first thing I do when I book a fight is I go to the Internet and I print out a picture of the…](https://sms4smile.com/quotes/chris-weidman/the-first-thing-i-do-when-i-book-a-fight-is-i-go-to-the-internet-and/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [I grew up in a rough neighborhood, so I fought a lot. Even when I was wrestling, if I lost a match, I always…](https://sms4smile.com/quotes/chris-weidman/i-grew-up-in-a-rough-neighborhood-so-i-fought-a-lot-even-when-i-was/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [My 'if it's not broken, don't fix it' type attitude might have held me back and made me complacent.](https://sms4smile.com/quotes/chris-weidman/my-if-it-s-not-broken-don-t-fix-it-type-attitude-might-have-held-me/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [My training varies so much. There's no such thing as a typical day.](https://sms4smile.com/quotes/chris-weidman/my-training-varies-so-much-there-s-no-such-thing-as-a-typical-day/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [People gotta realize as a fighter you want to become a champion because you get paid way more money. So the belt is very…](https://sms4smile.com/quotes/chris-weidman/people-gotta-realize-as-a-fighter-you-want-to-become-a-champion/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) [Explore all 113 Chris Weidman quotes ](https://sms4smile.com/quotes/author/chris-weidman/) ## More Beaten quotes > [I think children have talent and insight, but it gets beaten out of them.](https://sms4smile.com/quotes/rita-dove/i-think-children-have-talent-and-insight-but-it-gets-beaten-out-of/) [Rita Dove](https://sms4smile.com/quotes/author/rita-dove/) > [It's kind of the yin and yang that fascinate me. That for all the evil men do, there are also people who work obnoxiously…](https://sms4smile.com/quotes/lisa-gardner/it-s-kind-of-the-yin-and-yang-that-fascinate-me-that-for-all-the-evil/) [Lisa Gardner](https://sms4smile.com/quotes/author/lisa-gardner/) > [It's always a wake-up call to get beaten.](https://sms4smile.com/quotes/usain-bolt/it-s-always-a-wake-up-call-to-get-beaten/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [“I felt my heart skip a beat, just one, but it was enough that I took notice. It was nice to know that the…](https://sms4smile.com/quotes/c-m-stunich/i-felt-my-heart-skip-a-beat-just-one-but-it-was-enough-that-i-took/) [C.M. Stunich](https://sms4smile.com/quotes/author/c-m-stunich/) > [Class clowns are never allowed to date anybody decent, but you don't get beaten up, you're invited to parties, and everybody likes you.](https://sms4smile.com/quotes/dan-harmon/class-clowns-are-never-allowed-to-date-anybody-decent-but-you-don-t/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [I know from my own clinical work that when people are beaten and hurt, they numb out so that they cant feel anymore.](https://sms4smile.com/quotes/john-bradshaw/i-know-from-my-own-clinical-work-that-when-people-are-beaten-and-hurt/) [John Bradshaw](https://sms4smile.com/quotes/author/john-bradshaw/) > [You could be beaten down by anybody and by everybody and it doesn't matter what everybody else thinks it's how you see yourself and…](https://sms4smile.com/quotes/mark-cuban/you-could-be-beaten-down-by-anybody-and-by-everybody-and-it-doesn-t/) [Mark Cuban](https://sms4smile.com/quotes/author/mark-cuban/) > [Could beauty be beaten out, O youth the cities have sent to strike at each other's strength, it is you who have kept her…](https://sms4smile.com/quotes/hilda-doolittle/could-beauty-be-beaten-out-o-youth-the-cities-have-sent-to-strike-at/) [Hilda Doolittle](https://sms4smile.com/quotes/author/hilda-doolittle/) > [The midget, Bush, and that Rumsfeld deserve only to be beaten with shoes by freedom loving people everywhere.](https://sms4smile.com/quotes/mohammed-saeed-al-sahaf/the-midget-bush-and-that-rumsfeld-deserve-only-to-be-beaten-with/) [Mohammed Saeed al-Sahaf](https://sms4smile.com/quotes/author/mohammed-saeed-al-sahaf/) > [Like with every form of cancer, early detection is what it is all about. I urge everyone to learn the facts about this condition.…](https://sms4smile.com/quotes/rod-stewart/like-with-every-form-of-cancer-early-detection-is-what-it-is-all/) [Rod Stewart](https://sms4smile.com/quotes/author/rod-stewart/) > [In our culture of constant access and nonstop media, nothing feels more like a curse from God than time in the wilderness. To be…](https://sms4smile.com/quotes/jonathan-martin/in-our-culture-of-constant-access-and-nonstop-media-nothing-feels/) [Jonathan Martin](https://sms4smile.com/quotes/author/jonathan-martin/) > [A man who is determined never to move out of the beaten road cannot lose his way.](https://sms4smile.com/quotes/william-hazlitt/a-man-who-is-determined-never-to-move-out-of-the-beaten-road-cannot/) [William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/) > [I admit that I've been beaten up so many times in films, but we do not fake it - we actually have to fight…](https://sms4smile.com/quotes/min-sik-choi/i-admit-that-i-ve-been-beaten-up-so-many-times-in-films-but-we-do-not/) [Min-sik Choi](https://sms4smile.com/quotes/author/min-sik-choi/) > [I do not approve of children being beaten. It is always a confession of failure.](https://sms4smile.com/quotes/patricia-wentworth/i-do-not-approve-of-children-being-beaten-it-is-always-a-confession/) [Patricia Wentworth](https://sms4smile.com/quotes/author/patricia-wentworth/) > [If you can feel that staying human is worth while, even when it can't have any practical result whatsoever, you've beaten them.](https://sms4smile.com/quotes/george-orwell/if-you-can-feel-that-staying-human-is-worth-while-even-when-it-can-t/) [George Orwell](https://sms4smile.com/quotes/author/george-orwell/) Browse all 665 Beaten quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think any time you get beaten down and rise back up again, you become stronger.", "creator": { "@type": "Person", "name": "Chris Weidman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chris-weidman/i-think-any-time-you-get-beaten-down-and-rise-back-up-again-you/", "about": { "@type": "Thing", "name": "Beaten" }, "@id": "https://sms4smile.com/quotes/chris-weidman/i-think-any-time-you-get-beaten-down-and-rise-back-up-again-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png", "contentUrl": "https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png", "url": "https://sms4smile.com/quotes/i/506/chris-weidman-4251_beaten_i-think-any-time-you-get-beaten-down-and_2988403.png", "width": 1080, "height": 1080, "caption": "“I think any time you get beaten down and rise back up again, you become stronger.” — Chris Weidman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chris Weidman", "item": "https://sms4smile.com/quotes/author/chris-weidman/" }, { "@type": "ListItem", "position": 4, "name": "I think any time you get...", "item": "https://sms4smile.com/quotes/chris-weidman/i-think-any-time-you-get-beaten-down-and-rise-back-up-again-you/" } ], "@id": "https://sms4smile.com/quotes/chris-weidman/i-think-any-time-you-get-beaten-down-and-rise-back-up-again-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```