--- title: "Meaning & Key Takeaway of: You can put too much pressure on…" description: "\"You can put too much pressure on yourself. You can start forcing balls, maybe trying too hard. You make things too complicated.\" — Chris Smalling" image: "https://sms4smile.com/quotes/i/a40/chris-smalling-6439_complicated_you-can-put-too-much-pressure-on-yoursel_1657979.jpg" --- # You can put too much pressure on yourself. You can start… ![“You can put too much pressure on yourself. You can start forcing balls, maybe trying too hard. You make things too complicated.” quote by Chris Smalling](https://sms4smile.com/quotes/i/a40/chris-smalling-6439_complicated_you-can-put-too-much-pressure-on-yoursel_1657979.jpg) [Download](https://sms4smile.com/quotes/i/a40/chris-smalling-6439_complicated_you-can-put-too-much-pressure-on-yoursel_1657979.jpg) [Open image](https://sms4smile.com/quotes/i/a40/chris-smalling-6439_complicated_you-can-put-too-much-pressure-on-yoursel_1657979.jpg) > “You can put too much pressure on yourself. You can start forcing balls, maybe trying too hard. You make things too complicated.” [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excessive self‑pressure leads to over‑analysis and loss of natural flow, hindering performance. **In simple terms:** Too much pressure complicates things. Key Takeaway Relax and trust your instincts. Themes performance pressure mindset balance Mood determined cautious Type advice reflective When to use this quote - sports competition - public speaking - creative work - exam preparation Key Concepts Self‑regulation flow state mental fatigue Questions to Reflect On - When does pressure improve your output? - How can you recognize when to ease off? A Different Perspective Pressure can be motivating for some. ★ ★ ★ ★ ★ No ratings yet [Balls Maybe](https://sms4smile.com/quotes/about/balls-maybe-727310/) [Complicated](https://sms4smile.com/quotes/about/complicated/) [Football](https://sms4smile.com/quotes/about/football/) [Forcing Balls](https://sms4smile.com/quotes/about/forcing-balls-727309/) [Hard](https://sms4smile.com/quotes/about/hard/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Start](https://sms4smile.com/quotes/about/start/) [Start Forcing](https://sms4smile.com/quotes/about/start-forcing-727311/) [Things Complicated](https://sms4smile.com/quotes/about/things-complicated/) [Trying too hard](https://sms4smile.com/quotes/about/trying-too-hard/) ## Related quotes > [Its your opinion until you start forcing it onto other people.](https://sms4smile.com/quotes/hqlinestumblr/its-your-opinion-until-you-start-forcing-it-onto-other-people/) [HQLinestumblr](https://sms4smile.com/quotes/author/hqlinestumblr/) > [When you start forcing things, that's when you get hurt.](https://sms4smile.com/quotes/john-john-florence/when-you-start-forcing-things-that-s-when-you-get-hurt/) [John John Florence](https://sms4smile.com/quotes/author/john-john-florence/) > [“1. Some people, Ranga, try to make things too complicated. One thing is not complicated. Two things are complicated, but not very complicated. Three…](https://sms4smile.com/quotes/ian-b-g-burns/1-some-people-ranga-try-to-make-things-too-complicated-one-thing-is/) [Ian B.G. Burns](https://sms4smile.com/quotes/author/ian-b-g-burns/) > [If you want to slice into America, it's pretty red, white, and blue in terms of how it goes about things, but there's a…](https://sms4smile.com/quotes/robert-redford/if-you-want-to-slice-into-america-it-s-pretty-red-white-and-blue-in/) [Robert Redford](https://sms4smile.com/quotes/author/robert-redford/) > [“If I’m just The Guy With Norah, that’s cool. Right now, that’s all I want to be. All the other things I am—they’re too…](https://sms4smile.com/quotes/rachel-cohn/if-i-m-just-the-guy-with-norah-that-s-cool-right-now-that-s-all-i/) [Rachel Cohn](https://sms4smile.com/quotes/author/rachel-cohn/) > [“All the other things I am - they're too complicated. I can feel them lying in wait, planning their return.”](https://sms4smile.com/quotes/david-levithan/all-the-other-things-i-am-they-re-too-complicated-i-can-feel-them/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [Many things complicated by nature are restored by reason.](https://sms4smile.com/quotes/livy/many-things-complicated-by-nature-are-restored-by-reason/) [Livy](https://sms4smile.com/quotes/author/livy/) > [I admire writers who can make complicated things simple, but my own talent has been to make simple things complicated.](https://sms4smile.com/quotes/john-barth/i-admire-writers-who-can-make-complicated-things-simple-but-my-own/) [John Barth](https://sms4smile.com/quotes/author/john-barth/) > [Stop planning your life & let it plan itself Quit trying to find the perfect boy & let him find you If you don't…](https://sms4smile.com/quotes/bernajoy-vaal/stop-planning-your-life-let-it-plan-itself-quit-trying-to-find-the/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [That's what I learned from World War II. Things are always more complicated than most people believe.](https://sms4smile.com/quotes/freeman-dyson/that-s-what-i-learned-from-world-war-ii-things-are-always-more/) [Freeman Dyson](https://sms4smile.com/quotes/author/freeman-dyson/) > [“The reason I make things so complicated is simple: Because I like being the uncimplicator.”](https://sms4smile.com/quotes/jarod-kintz/the-reason-i-make-things-so-complicated-is-simple-because-i-like/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I just wanted things to be simple. I didn't understand why things had to be so complicated for all the grown ups. And I…](https://sms4smile.com/quotes/a-l-collins/i-just-wanted-things-to-be-simple-i-didn-t-understand-why-things-had/) [A.L. Collins](https://sms4smile.com/quotes/author/a-l-collins/) > [Why do you have to go and make things so complicated?](https://sms4smile.com/quotes/avril-lavigne/why-do-you-have-to-go-and-make-things-so-complicated/) [Avril Lavigne](https://sms4smile.com/quotes/author/avril-lavigne/) > [If you think too much ahead, things get complicated.](https://sms4smile.com/quotes/ruben-dias/if-you-think-too-much-ahead-things-get-complicated/) [Ruben Dias](https://sms4smile.com/quotes/author/ruben-dias/) > [“Boys always make things more complicated.”](https://sms4smile.com/quotes/katrina-abbott/boys-always-make-things-more-complicated/) [Katrina Abbott](https://sms4smile.com/quotes/author/katrina-abbott/) ## More by Chris Smalling > [When you get the shirt and a position in the team, you don't want to give it up.](https://sms4smile.com/quotes/chris-smalling/when-you-get-the-shirt-and-a-position-in-the-team-you-don-t-want-to/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [There are lots of aspects to work on my game, which the coaches do with me every day.](https://sms4smile.com/quotes/chris-smalling/there-are-lots-of-aspects-to-work-on-my-game-which-the-coaches-do/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [I wish I knew in terms of more educated in food when I was younger. Because the importance of it not just in sport…](https://sms4smile.com/quotes/chris-smalling/i-wish-i-knew-in-terms-of-more-educated-in-food-when-i-was-younger/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [As I've got older I've become a lot more conscious of my diet and making sure I was getting all the right things.](https://sms4smile.com/quotes/chris-smalling/as-i-ve-got-older-i-ve-become-a-lot-more-conscious-of-my-diet-and/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [When you have come from the bottom and worked your way to the top, you are more grateful.](https://sms4smile.com/quotes/chris-smalling/when-you-have-come-from-the-bottom-and-worked-your-way-to-the-top-you/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [I love a challenge and when a new centre-back comes in it makes you raise your game. You have to show more, you have…](https://sms4smile.com/quotes/chris-smalling/i-love-a-challenge-and-when-a-new-centre-back-comes-in-it-makes-you/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [At cricket, I was mainly a bowler and tried to bat. I hit the odd four or six and then got out! In athletics,…](https://sms4smile.com/quotes/chris-smalling/at-cricket-i-was-mainly-a-bowler-and-tried-to-bat-i-hit-the-odd-four/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [I think racism is unacceptable and should not be stood for. It is not an issue just in Italy, it is around the world.](https://sms4smile.com/quotes/chris-smalling/i-think-racism-is-unacceptable-and-should-not-be-stood-for-it-is-not/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [You can't rest on six months of good performances because as soon as you have a blip, there is always another player to take…](https://sms4smile.com/quotes/chris-smalling/you-can-t-rest-on-six-months-of-good-performances-because-as-soon-as/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [A good pre-season is essential if you want to do well.](https://sms4smile.com/quotes/chris-smalling/a-good-pre-season-is-essential-if-you-want-to-do-well/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [With United the spotlight is always on and there's always going to be that pressure, no matter what the game is.](https://sms4smile.com/quotes/chris-smalling/with-united-the-spotlight-is-always-on-and-there-s-always-going-to-be/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [As players we don't want to be sitting on the touchline or watching the games in the directors' box. That is no fun.](https://sms4smile.com/quotes/chris-smalling/as-players-we-don-t-want-to-be-sitting-on-the-touchline-or-watching/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [It is nice to hear yourself being compared to great players.](https://sms4smile.com/quotes/chris-smalling/it-is-nice-to-hear-yourself-being-compared-to-great-players/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [If you would have told me that I'd be in a European final back when I was at Maidstone then I wouldn't have believed…](https://sms4smile.com/quotes/chris-smalling/if-you-would-have-told-me-that-i-d-be-in-a-european-final-back-when-i/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) > [Football was always a dream, but a distant dream until when I was about to go to university. I'd had a couple of trials,…](https://sms4smile.com/quotes/chris-smalling/football-was-always-a-dream-but-a-distant-dream-until-when-i-was/) [Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/) [Explore all 99 Chris Smalling quotes ](https://sms4smile.com/quotes/author/chris-smalling/) ## More Complicated quotes > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [“Why the hell did he have to be so complicated? One minute he was charming, the next he withdrew behind his internal walls.”](https://sms4smile.com/quotes/lia-davis/why-the-hell-did-he-have-to-be-so-complicated-one-minute-he-was/) [Lia Davis](https://sms4smile.com/quotes/author/lia-davis/) > [Life is more complicated than we think, yet far simpler than anyone dares to imagine](https://sms4smile.com/quotes/lawrence-durrell/life-is-more-complicated-than-we-think-yet-far-simpler-than-anyone/) [Lawrence Durrell](https://sms4smile.com/quotes/author/lawrence-durrell/) > [I think adoption becomes complicated whenever the biological parents are alive.](https://sms4smile.com/quotes/james-haven/i-think-adoption-becomes-complicated-whenever-the-biological-parents/) [James Haven](https://sms4smile.com/quotes/author/james-haven/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [Programmers are always surrounded by complexity; we cannot avoid it… If our basic tool, the language in which we design and code our programs,…](https://sms4smile.com/quotes/tony-hoare/programmers-are-always-surrounded-by-complexity-we-cannot-avoid-it-if/) [Tony Hoare](https://sms4smile.com/quotes/author/tony-hoare/) > [“Just because it's complicated, just because you think you can't ever know everything about another person, it doesn't mean you can't try.”](https://sms4smile.com/quotes/maria-semple/just-because-it-s-complicated-just-because-you-think-you-can-t-ever/) [Maria Semple](https://sms4smile.com/quotes/author/maria-semple/) > [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/) [Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/) > [I think the ethics and morals of genetic engineering are very complicated. It intrigues me.](https://sms4smile.com/quotes/roger-spottiswoode/i-think-the-ethics-and-morals-of-genetic-engineering-are-very/) [Roger Spottiswoode](https://sms4smile.com/quotes/author/roger-spottiswoode/) > [Your Starbucks order is directly proportional to how complicated your personality is.](https://sms4smile.com/quotes/kevin/your-starbucks-order-is-directly-proportional-to-how-complicated-your/) [Kevin](https://sms4smile.com/quotes/author/kevin/) > [Geometry, which should only obey Physics, when united with it sometimes commands it. If it happens that the question which we wish to examine…](https://sms4smile.com/quotes/jean-le-rond-d-alembert/geometry-which-should-only-obey-physics-when-united-with-it-sometimes/) [Jean le Rond d'Alembert](https://sms4smile.com/quotes/author/jean-le-rond-d-alembert/) > [I have learned so much from my dad. Perhaps the biggest thing I've learned from my dad is how to be prepared at all…](https://sms4smile.com/quotes/jay-sekulow/i-have-learned-so-much-from-my-dad-perhaps-the-biggest-thing-i-ve/) [Jay Sekulow](https://sms4smile.com/quotes/author/jay-sekulow/) > [The world is complicated and full of grays, but there's still truth there to be found.](https://sms4smile.com/quotes/barack-obama/the-world-is-complicated-and-full-of-grays-but-there-s-still-truth/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [ The parts of the \[Civil Right\] Movement we recognize so well now were not born from a single decision, but were a complicated and… ](https://sms4smile.com/quotes/andrew-aydin/the-parts-of-the-civil-right-movement-we-recognize-so-well-now-were/) [Andrew Aydin](https://sms4smile.com/quotes/author/andrew-aydin/) > [Two people could build an outhouse in four hours. They're not complicated.](https://sms4smile.com/quotes/robert-maxwell/two-people-could-build-an-outhouse-in-four-hours-they-re-not/) [Robert Maxwell](https://sms4smile.com/quotes/author/robert-maxwell/) [Browse all 3,190 Complicated quotes ](https://sms4smile.com/quotes/about/complicated/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can put too much pressure on yourself. You can start forcing balls, maybe trying too hard. 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