--- title: "Meaning & Key Takeaway of: I have done a fair bit of meditation…" description: "\"I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being..." image: "https://sms4smile.com/quotes/i/cca/chris-sharma-17340_bits_i-have-done-a-fair-bit-of-meditation-pra_2591618.jpg" --- # I have done a fair bit of meditation practice, but I think… ![“I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have…” quote by Chris Sharma](https://sms4smile.com/quotes/i/cca/chris-sharma-17340_bits_i-have-done-a-fair-bit-of-meditation-pra_2591618.jpg) [Download](https://sms4smile.com/quotes/i/cca/chris-sharma-17340_bits_i-have-done-a-fair-bit-of-meditation-pra_2591618.jpg) [Open image](https://sms4smile.com/quotes/i/cca/chris-sharma-17340_bits_i-have-done-a-fair-bit-of-meditation-pra_2591618.jpg) > “I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.” [Chris Sharma](https://sms4smile.com/quotes/author/chris-sharma/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity can bring a state of present‑moment awareness more directly than seated meditation. **In simple terms:** Climbing helps you stay in the now. Key Takeaway Embrace movement for mindfulness. Themes mindfulness physical activity presence Mood focused energetic Type motivational philosophical When to use this quote - rock climbing - yoga - sports training Key Concepts Embodiment flow state Questions to Reflect On - Can movement replace stillness? - What balance works for you? A Different Perspective Physical focus can distract from deeper introspection. ★ ★ ★ ★ ★ No ratings yet [Bit Meditation](https://sms4smile.com/quotes/about/bit-meditation-1867547/) [Bits](https://sms4smile.com/quotes/about/bits/) [Body](https://sms4smile.com/quotes/about/body/) [Climbing](https://sms4smile.com/quotes/about/climbing/) [Done](https://sms4smile.com/quotes/about/done/) [Easier](https://sms4smile.com/quotes/about/easier/) [Fairs](https://sms4smile.com/quotes/about/fairs/) [Intellectual](https://sms4smile.com/quotes/about/intellectual/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation practice](https://sms4smile.com/quotes/about/meditation-practice/) [Mental state](https://sms4smile.com/quotes/about/mental-state/) [Moments](https://sms4smile.com/quotes/about/moments/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Think](https://sms4smile.com/quotes/about/practice-think-383929/) [Responding](https://sms4smile.com/quotes/about/responding/) [States](https://sms4smile.com/quotes/about/states/) [Think Climbing](https://sms4smile.com/quotes/about/think-climbing-1867544/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Time](https://sms4smile.com/quotes/about/time/) [Time to think](https://sms4smile.com/quotes/about/time-to-think/) [Tunes](https://sms4smile.com/quotes/about/tunes/) [Way](https://sms4smile.com/quotes/about/way/) [Your body](https://sms4smile.com/quotes/about/your-body/) ## Related quotes > [I think climbing mountains or buildings or whatever has been a really good metaphor for finishing my work. 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If you get involved with thinking about…](https://sms4smile.com/quotes/masaaki-hatsumi/what-i-want-you-to-do-is-just-take-it-as-it-is-don-t-think-too-much/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [To be strategic in life is like any skill whether it's basketball or learning a language, it takes effort and practice and I think…](https://sms4smile.com/quotes/robert-greene/to-be-strategic-in-life-is-like-any-skill-whether-it-s-basketball-or/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) > [Our approach to practice, I think, is paramount!](https://sms4smile.com/quotes/cooper-kupp/our-approach-to-practice-i-think-is-paramount/) [Cooper Kupp](https://sms4smile.com/quotes/author/cooper-kupp/) > [Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. 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Think of the method as a fine silvery stream, not a raging waterfall.](https://sms4smile.com/quotes/sheng-yen/be-soft-in-your-practice-think-of-the-method-as-a-fine-silvery-stream/) [Sheng-yen](https://sms4smile.com/quotes/author/sheng-yen/) > [It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you…](https://sms4smile.com/quotes/tom-barrett/it-may-take-practice-to-think-more-positively-and-more/) [Tom Barrett](https://sms4smile.com/quotes/author/tom-barrett/) > [Being a player, I am supposed to train and practice and only think about my game, what I have to develop and what weaknesses…](https://sms4smile.com/quotes/jwala-gutta/being-a-player-i-am-supposed-to-train-and-practice-and-only-think/) [Jwala Gutta](https://sms4smile.com/quotes/author/jwala-gutta/) ## More by Chris Sharma > [I love finding something. For me it's not just about the athletic challenge, it's about finding new things. 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