--- title: "Meaning & Key Takeaway of: I can sit around and pout about my elbow…" description: "\"I can sit around and pout about my elbow blowing up and missing games or I accept that I can't change it. I can't go back in the past.\" — Chris Sale" image: "https://sms4smile.com/quotes/i/524/chris-sale-6759_change_i-can-sit-around-and-pout-about-my-elbow_1654121.jpg" --- # I can sit around and pout about my elbow blowing up and… ![“I can sit around and pout about my elbow blowing up and missing games or I accept that I can't change it. I can't go back in the past.” quote by Chris Sale](https://sms4smile.com/quotes/i/524/chris-sale-6759_change_i-can-sit-around-and-pout-about-my-elbow_1654121.jpg) [Download](https://sms4smile.com/quotes/i/524/chris-sale-6759_change_i-can-sit-around-and-pout-about-my-elbow_1654121.jpg) [Open image](https://sms4smile.com/quotes/i/524/chris-sale-6759_change_i-can-sit-around-and-pout-about-my-elbow_1654121.jpg) > “I can sit around and pout about my elbow blowing up and missing games or I accept that I can't change it. I can't go back in the past.” [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Accepting immutable past events and focusing on present choices rather than lamenting **In simple terms:** Let go of past injuries, act now Key Takeaway Embrace resilience and forward focus Themes sports psychology resilience Mood determined reflective Type motivational pragmatic When to use this quote - rehabilitation - team strategy - personal development Key Concepts Acceptance mindset Questions to Reflect On - What can you control now? - How does acceptance affect performance? A Different Perspective May downplay legitimate frustration ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Change Past](https://sms4smile.com/quotes/about/change-past/) [Elbow](https://sms4smile.com/quotes/about/elbow/) [Elbow Blowing](https://sms4smile.com/quotes/about/elbow-blowing-686298/) [Go](https://sms4smile.com/quotes/about/go/) [Missing](https://sms4smile.com/quotes/about/missing/) [Past](https://sms4smile.com/quotes/about/past/) [Pout Elbow](https://sms4smile.com/quotes/about/pout-elbow-686299/) [Sit](https://sms4smile.com/quotes/about/sit/) [Sit Pout](https://sms4smile.com/quotes/about/sit-pout-686300/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [They say, someone has Tommy John, they have a bad elbow. Obviously, I did, but it stems from other things.](https://sms4smile.com/quotes/chris-sale/they-say-someone-has-tommy-john-they-have-a-bad-elbow-obviously-i-did/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I'm definitely an elbow-room guy.](https://sms4smile.com/quotes/ryan-kwanten/i-m-definitely-an-elbow-room-guy/) [Ryan Kwanten](https://sms4smile.com/quotes/author/ryan-kwanten/) > [Diseases of the eye are to bee cured with the elbow.](https://sms4smile.com/quotes/george-herbert/diseases-of-the-eye-are-to-bee-cured-with-the-elbow/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [I can lick my elbow. I know that's supposed to be impossible, but I can do it!](https://sms4smile.com/quotes/kate-voegele/i-can-lick-my-elbow-i-know-that-s-supposed-to-be-impossible-but-i-can/) [Kate Voegele](https://sms4smile.com/quotes/author/kate-voegele/) > [Politics is a contact sport - a question of accepting an elbow or two.](https://sms4smile.com/quotes/mark-shields/politics-is-a-contact-sport-a-question-of-accepting-an-elbow-or-two/) [Mark Shields](https://sms4smile.com/quotes/author/mark-shields/) > [My signature move is the ballin' elbow, because I'm a baller.](https://sms4smile.com/quotes/montel-vontavious-porter/my-signature-move-is-the-ballin-elbow-because-i-m-a-baller/) [Montel Vontavious Porter](https://sms4smile.com/quotes/author/montel-vontavious-porter/) > [Airline glamour never promised anything as mundane as elbow room, much less a flat bed, a massage, or an arugula salad. It promised a…](https://sms4smile.com/quotes/virginia-postrel/airline-glamour-never-promised-anything-as-mundane-as-elbow-room-much/) [Virginia Postrel](https://sms4smile.com/quotes/author/virginia-postrel/) > [We can't kiss our elbow is enough to make us realize that some things in life are very close to us,but still beyond our…](https://sms4smile.com/quotes/nikhil-saluja/we-can-t-kiss-our-elbow-is-enough-to-make-us-realize-that-some-things/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“It’s an elbow propped on the edge of a table when you’re wrapping up an argument, or to signify you’re just getting started. An…](https://sms4smile.com/quotes/durga-chew-bose/it-s-an-elbow-propped-on-the-edge-of-a-table-when-you-re-wrapping-up/) [Durga Chew-Bose](https://sms4smile.com/quotes/author/durga-chew-bose/) > [I don't know my armpit from my elbow in Los Angeles.](https://sms4smile.com/quotes/taylor-schilling/i-don-t-know-my-armpit-from-my-elbow-in-los-angeles/) [Taylor Schilling](https://sms4smile.com/quotes/author/taylor-schilling/) > [“We are always ready to take care of you.We are providing you the better and reliable treatment for your Tennis Elbow Injury.It is generally…](https://sms4smile.com/quotes/the-fitzmaurice-hand-institute/we-are-always-ready-to-take-care-of-you-we-are-providing-you-the/) [The Fitzmaurice Hand Institute](https://sms4smile.com/quotes/author/the-fitzmaurice-hand-institute/) > [“You might get an elbow in the face, maybe kicked in the ’nads.”](https://sms4smile.com/quotes/james-dashner/you-might-get-an-elbow-in-the-face-maybe-kicked-in-the-nads/) [James Dashner](https://sms4smile.com/quotes/author/james-dashner/) > [In drawing after drawing, pastel after pastel, painting after painting, the contours of Degas's dancing figures become, at a certain point, darkly insistent, tangled…](https://sms4smile.com/quotes/john-berger/in-drawing-after-drawing-pastel-after-pastel-painting-after-painting/) [John Berger](https://sms4smile.com/quotes/author/john-berger/) > [Maine out of season is unmistakably a great destination: hospitable, good-humored, plenty of elbow room, short days, dark nights of crackling ice crystals.](https://sms4smile.com/quotes/paul-theroux/maine-out-of-season-is-unmistakably-a-great-destination-hospitable/) [Paul Theroux](https://sms4smile.com/quotes/author/paul-theroux/) > [It is physically impossible to lick your own elbow](https://sms4smile.com/quotes/tee-shepard/it-is-physically-impossible-to-lick-your-own-elbow/) [Tee Shepard](https://sms4smile.com/quotes/author/tee-shepard/) ## More by Chris Sale > [I've had a lot of good people, lot of good mentors, coaches along the way to get me where I am.](https://sms4smile.com/quotes/chris-sale/i-ve-had-a-lot-of-good-people-lot-of-good-mentors-coaches-along-the/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [Sometimes you learn more from your teammates and your peers than you do from coaches.](https://sms4smile.com/quotes/chris-sale/sometimes-you-learn-more-from-your-teammates-and-your-peers-than-you/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I'm not a person that likes getting taken care of and treated and all this other stuff. I like getting after it.](https://sms4smile.com/quotes/chris-sale/i-m-not-a-person-that-likes-getting-taken-care-of-and-treated-and-all/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I'm a baseball player. I've done this my whole life.](https://sms4smile.com/quotes/chris-sale/i-m-a-baseball-player-i-ve-done-this-my-whole-life/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [You try to take the positives in every crappy scenario that comes up.](https://sms4smile.com/quotes/chris-sale/you-try-to-take-the-positives-in-every-crappy-scenario-that-comes-up/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [Everyone gets knocked down. How do you get back up?](https://sms4smile.com/quotes/chris-sale/everyone-gets-knocked-down-how-do-you-get-back-up/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I'll never understand why we need to do something on the business side on the field that might impede us winning a game.](https://sms4smile.com/quotes/chris-sale/i-ll-never-understand-why-we-need-to-do-something-on-the-business/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I hardly ever read anything about myself because it's all distractions.](https://sms4smile.com/quotes/chris-sale/i-hardly-ever-read-anything-about-myself-because-it-s-all-distractions/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I don't do too well at waiting around and not pulling my end of the slack.](https://sms4smile.com/quotes/chris-sale/i-don-t-do-too-well-at-waiting-around-and-not-pulling-my-end-of-the/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [For me, when I'm handed the ball, I have a job to do and I try to do that job to the best of…](https://sms4smile.com/quotes/chris-sale/for-me-when-i-m-handed-the-ball-i-have-a-job-to-do-and-i-try-to-do/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I had a growth spurt after my junior year that left me in a goofy state - which I'm still in, by the way.](https://sms4smile.com/quotes/chris-sale/i-had-a-growth-spurt-after-my-junior-year-that-left-me-in-a-goofy/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I'm tough on myself.](https://sms4smile.com/quotes/chris-sale/i-m-tough-on-myself/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I can do things with my arms that make guys throw up sometimes.](https://sms4smile.com/quotes/chris-sale/i-can-do-things-with-my-arms-that-make-guys-throw-up-sometimes/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I'm a baseball player and showing up to a baseball field to not do anything baseball related... It's not fun. It takes its toll…](https://sms4smile.com/quotes/chris-sale/i-m-a-baseball-player-and-showing-up-to-a-baseball-field-to-not-do/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [Just hand me the ball, and I'm going to sling it until you take it.](https://sms4smile.com/quotes/chris-sale/just-hand-me-the-ball-and-i-m-going-to-sling-it-until-you-take-it/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) [Explore all 97 Chris Sale quotes ](https://sms4smile.com/quotes/author/chris-sale/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I can sit around and pout about my elbow blowing up and missing games or I accept that I can't change it. 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