--- title: "Meaning & Key Takeaway of: Negative emotions, like depression or…" description: "\"“Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.”\" — Chris Prentiss" image: "https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg" --- # Negative emotions, like depression or anxiety, have been… ![“Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.” quote by Chris Prentiss](https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg) [Download](https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg) [Open image](https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg) > ““Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.”” [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Negative emotions weaken immune response and delay healing. **In simple terms:** Emotions affect health. Key Takeaway Manage emotions to protect health. Themes health emotion immunity Mood concerned hopeful Type informational educational When to use this quote - stress management - mental health care - wellness programs Key Concepts psychology medicine Questions to Reflect On - How do you cope with stress? - What habits improve your immune health? A Different Perspective Emotional regulation can be difficult. ★ ★ ★ ★ ★ No ratings yet [Affect Immune](https://sms4smile.com/quotes/about/affect-immune-3269295/) [Chris-prentiss](https://sms4smile.com/quotes/about/chris-prentiss/) [Depression](https://sms4smile.com/quotes/about/depression/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Immune Stress](https://sms4smile.com/quotes/about/immune-stress-3800597/) [Immune system](https://sms4smile.com/quotes/about/immune-system/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Life](https://sms4smile.com/quotes/about/life/) [Negative emotions](https://sms4smile.com/quotes/about/negative-emotions/) [Non-12-step](https://sms4smile.com/quotes/about/non-12-step/) [Passages-malibu](https://sms4smile.com/quotes/about/passages-malibu/) [Passages-ventura](https://sms4smile.com/quotes/about/passages-ventura/) [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) [Quotes](https://sms4smile.com/quotes/about/quotes/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Impedes](https://sms4smile.com/quotes/about/stress-impedes-3800598/) [Wound](https://sms4smile.com/quotes/about/wound/) ## Related quotes > [“We recognize that you've used substances to try to regain your lost balance, to try to feel the way you did before the need…](https://sms4smile.com/quotes/chris-prentiss/we-recognize-that-you-ve-used-substances-to-try-to-regain-your-lost/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“One of the first actions we take at Passages is to ruthlessly scrutinize, always under a doctor's supervision and care, the specific necessity of…](https://sms4smile.com/quotes/chris-prentiss/one-of-the-first-actions-we-take-at-passages-is-to-ruthlessly/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Whatever you now do, whatever you now believe, whatever your current circumstances may be, you are perfectly equipped and fully capable of fulfilling your…](https://sms4smile.com/quotes/chris-prentiss/whatever-you-now-do-whatever-you-now-believe-whatever-your-current/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts…](https://sms4smile.com/quotes/chris-prentiss/to-give-up-power-to-change-for-the-better-is-inherently-distasteful/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Staying sober is easy once you have been successful in healing the underlying conditions that were responsible for your dependency in the first place.”](https://sms4smile.com/quotes/chris-prentiss/staying-sober-is-easy-once-you-have-been-successful-in-healing-the/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on…](https://sms4smile.com/quotes/chris-prentiss/believe-that-is-cure-is-possible-for-you-discover-and-heal-the/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“By changing how you perceive things and how you act upon those perceptions, you will change your life.”](https://sms4smile.com/quotes/chris-prentiss/by-changing-how-you-perceive-things-and-how-you-act-upon-those/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“How do you think your body and mind would respond if you were surrounded by psychologists, psychiatrists, or drug and alcohol counselors who subscribed…](https://sms4smile.com/quotes/chris-prentiss/how-do-you-think-your-body-and-mind-would-respond-if-you-were/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“AA purports to be open to anyone, as it is stated in Tradition Tree, "The only requirement for AA membership is a desire to…](https://sms4smile.com/quotes/chris-prentiss/aa-purports-to-be-open-to-anyone-as-it-is-stated-in-tradition-tree/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Only discovering and healing the root causes of each individual's dependency puts an end to dependency. One-on-one sessions are key because the individual issues…](https://sms4smile.com/quotes/chris-prentiss/only-discovering-and-healing-the-root-causes-of-each-individual-s/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“A patient complains of feeling nervous or fearful. These feelings and behaviors suggest that the patient has an anxiety disorder, and the doctor prescribes…](https://sms4smile.com/quotes/chris-prentiss/a-patient-complains-of-feeling-nervous-or-fearful-these-feelings-and/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“When nothing else worked, we created a holistic, hand-tailored program that saved Pax's life. At Passages, he and I use what we learned in…](https://sms4smile.com/quotes/chris-prentiss/when-nothing-else-worked-we-created-a-holistic-hand-tailored-program/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Alcohol is the drug ethanol. They are one and the same. Alcohol is also called ethyl alcohol or grain alcohol. It is a chemical…](https://sms4smile.com/quotes/chris-prentiss/alcohol-is-the-drug-ethanol-they-are-one-and-the-same-alcohol-is-also/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Your perception of the world and the way you see yourself in it has created within your mind a concept, a philosophy, of the…](https://sms4smile.com/quotes/chris-prentiss/your-perception-of-the-world-and-the-way-you-see-yourself-in-it-has/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“If who you are and what you have is what you want, that's perfect. Keep doing what you've been doing and you'll get more…](https://sms4smile.com/quotes/chris-prentiss/if-who-you-are-and-what-you-have-is-what-you-want-that-s-perfect-keep/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) ## More by Chris Prentiss > [“Most centers offer a one-program-fits all type of service, which is rather like a department store that sells one-size fits all clothing.”](https://sms4smile.com/quotes/chris-prentiss/most-centers-offer-a-one-program-fits-all-type-of-service-which-is/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [Your life today is the result of a series of decisions you made that have caused you to arrive where you are.](https://sms4smile.com/quotes/chris-prentiss/your-life-today-is-the-result-of-a-series-of-decisions-you-made-that/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“If who you are and what you have is what you want, that's perfect. Keep doing what you've been doing and you'll get more…](https://sms4smile.com/quotes/chris-prentiss/if-who-you-are-and-what-you-have-is-what-you-want-that-s-perfect-keep/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or…](https://sms4smile.com/quotes/chris-prentiss/when-people-who-believe-themselves-to-be-addicts-or-alcoholics-come/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“The challenges and changes you meet are, in effect, hand delivered to you by a generous, loving Universe for the purpose of making you…](https://sms4smile.com/quotes/chris-prentiss/the-challenges-and-changes-you-meet-are-in-effect-hand-delivered-to/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [Each river is different, but they all eventually lead to the ocean. No matter what we’re doing or when, or whether it brings us…](https://sms4smile.com/quotes/chris-prentiss/each-river-is-different-but-they-all-eventually-lead-to-the-ocean-no/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Your perception of the world and the way you see yourself in it has created within your mind a concept, a philosophy, of the…](https://sms4smile.com/quotes/chris-prentiss/your-perception-of-the-world-and-the-way-you-see-yourself-in-it-has/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Alcohol is the drug ethanol. They are one and the same. Alcohol is also called ethyl alcohol or grain alcohol. It is a chemical…](https://sms4smile.com/quotes/chris-prentiss/alcohol-is-the-drug-ethanol-they-are-one-and-the-same-alcohol-is-also/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [Whatever you are trying to achieve in life, it is essential that you surround yourself with people who believe that what you seek and…](https://sms4smile.com/quotes/chris-prentiss/whatever-you-are-trying-to-achieve-in-life-it-is-essential-that-you/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.](https://sms4smile.com/quotes/chris-prentiss/the-moment-you-make-the-internal-changes-necessary-to-obtain-your/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Your actions create an "energy vortex" that draws in the necessary ingredients for your venture.”](https://sms4smile.com/quotes/chris-prentiss/your-actions-create-an-energy-vortex-that-draws-in-the-necessary/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“We like to take credit when we get a new idea, as if we originated the idea in our brain, but what we actually…](https://sms4smile.com/quotes/chris-prentiss/we-like-to-take-credit-when-we-get-a-new-idea-as-if-we-originated-the/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.](https://sms4smile.com/quotes/chris-prentiss/you-can-be-happy-if-you-are-willing-to-let-go-of-your-past-and-leave/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“A strong personal philosophy does more than sustain us through the tragedies of life. It also stains us daily in everything we think and…](https://sms4smile.com/quotes/chris-prentiss/a-strong-personal-philosophy-does-more-than-sustain-us-through-the/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“When nothing else worked, we created a holistic, hand-tailored program that saved Pax's life. At Passages, he and I use what we learned in…](https://sms4smile.com/quotes/chris-prentiss/when-nothing-else-worked-we-created-a-holistic-hand-tailored-program/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) [Explore all 125 Chris Prentiss quotes ](https://sms4smile.com/quotes/author/chris-prentiss/) ## More Chris-prentiss quotes > [“Most centers offer a one-program-fits all type of service, which is rather like a department store that sells one-size fits all clothing.”](https://sms4smile.com/quotes/chris-prentiss/most-centers-offer-a-one-program-fits-all-type-of-service-which-is/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“If who you are and what you have is what you want, that's perfect. Keep doing what you've been doing and you'll get more…](https://sms4smile.com/quotes/chris-prentiss/if-who-you-are-and-what-you-have-is-what-you-want-that-s-perfect-keep/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“The challenges and changes you meet are, in effect, hand delivered to you by a generous, loving Universe for the purpose of making you…](https://sms4smile.com/quotes/chris-prentiss/the-challenges-and-changes-you-meet-are-in-effect-hand-delivered-to/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Your perception of the world and the way you see yourself in it has created within your mind a concept, a philosophy, of the…](https://sms4smile.com/quotes/chris-prentiss/your-perception-of-the-world-and-the-way-you-see-yourself-in-it-has/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“Alcohol is the drug ethanol. They are one and the same. Alcohol is also called ethyl alcohol or grain alcohol. It is a chemical…](https://sms4smile.com/quotes/chris-prentiss/alcohol-is-the-drug-ethanol-they-are-one-and-the-same-alcohol-is-also/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“It is more important that we listen to others than to always be speaking, for in that way we learn what there is to…](https://sms4smile.com/quotes/wu-wei/it-is-more-important-that-we-listen-to-others-than-to-always-be/) [Wu Wei](https://sms4smile.com/quotes/author/wu-wei/) > [“Your actions create an "energy vortex" that draws in the necessary ingredients for your venture.”](https://sms4smile.com/quotes/chris-prentiss/your-actions-create-an-energy-vortex-that-draws-in-the-necessary/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“We like to take credit when we get a new idea, as if we originated the idea in our brain, but what we actually…](https://sms4smile.com/quotes/chris-prentiss/we-like-to-take-credit-when-we-get-a-new-idea-as-if-we-originated-the/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“When nothing else worked, we created a holistic, hand-tailored program that saved Pax's life. At Passages, he and I use what we learned in…](https://sms4smile.com/quotes/chris-prentiss/when-nothing-else-worked-we-created-a-holistic-hand-tailored-program/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“If you have experienced recurring situations in your life that are unpleasant, know that there is something you are supposed to be getting from…](https://sms4smile.com/quotes/chris-prentiss/if-you-have-experienced-recurring-situations-in-your-life-that-are/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“We have the best chance of communicating our thoughts if we are sincere and speak from the heart, without hidden intent.”](https://sms4smile.com/quotes/wu-wei/we-have-the-best-chance-of-communicating-our-thoughts-if-we-are/) [Wu Wei](https://sms4smile.com/quotes/author/wu-wei/) > [“In the one-treatment-fits-all approach, clients sit in group meetings all day and all evening and listen to each other stories. At the end of…](https://sms4smile.com/quotes/chris-prentiss/in-the-one-treatment-fits-all-approach-clients-sit-in-group-meetings/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“A relationship is like a garden. To create a condition that will cause your plants to thrive and produce abundantly, you must weed, water,…](https://sms4smile.com/quotes/chris-prentiss/a-relationship-is-like-a-garden-to-create-a-condition-that-will-cause/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“You can easily see that if you are regularly nasty to your loved one, it won't be long before cause and effect sets in…](https://sms4smile.com/quotes/chris-prentiss/you-can-easily-see-that-if-you-are-regularly-nasty-to-your-loved-one/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“You are a perfect spiritual being. Get used to that idea.”](https://sms4smile.com/quotes/chris-prentiss/you-are-a-perfect-spiritual-being-get-used-to-that-idea/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) [Browse all 79 Chris-prentiss quotes ](https://sms4smile.com/quotes/about/chris-prentiss/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.”", "creator": { "@type": "Person", "name": "Chris Prentiss" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chris-prentiss/negative-emotions-like-depression-or-anxiety-have-been-shown-to/", "about": { "@type": "Thing", "name": "Chris-prentiss" }, "@id": "https://sms4smile.com/quotes/chris-prentiss/negative-emotions-like-depression-or-anxiety-have-been-shown-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg", "contentUrl": "https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg", "url": "https://sms4smile.com/quotes/i/52f/chris-prentiss-3634_chris-prentiss_negative-emotions-like-depression-or-anx_2851973.jpg", "width": 1080, "height": 1080, "caption": "“Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes…” — Chris Prentiss", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chris Prentiss", "item": "https://sms4smile.com/quotes/author/chris-prentiss/" }, { "@type": "ListItem", "position": 4, "name": "“Negative emotions, like depression or anxiety,...", "item": "https://sms4smile.com/quotes/chris-prentiss/negative-emotions-like-depression-or-anxiety-have-been-shown-to/" } ], "@id": "https://sms4smile.com/quotes/chris-prentiss/negative-emotions-like-depression-or-anxiety-have-been-shown-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```