--- title: "Meaning & Key Takeaway of: I don't need to worry about that, that's…" description: "\"I don't need to worry about that, that's always there on a slow simmer. The muscle I have to work on is being more present.\" — Chris Pine" image: "https://sms4smile.com/quotes/i/b77/chris-pine-2168_inspirational_i-don-t-need-to-worry-about-that-that-s_1565978.png" --- # I don't need to worry about that, that's always there on a… ![“I don't need to worry about that, that's always there on a slow simmer. The muscle I have to work on is being more present.” quote by Chris Pine](https://sms4smile.com/quotes/i/b77/chris-pine-2168_inspirational_i-don-t-need-to-worry-about-that-that-s_1565978.png) [Download](https://sms4smile.com/quotes/i/b77/chris-pine-2168_inspirational_i-don-t-need-to-worry-about-that-that-s_1565978.png) [Open image](https://sms4smile.com/quotes/i/b77/chris-pine-2168_inspirational_i-don-t-need-to-worry-about-that-that-s_1565978.png) > “I don't need to worry about that, that's always there on a slow simmer. The muscle I have to work on is being more present.” [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He acknowledges a constant underlying stress and aims to improve mindfulness. **In simple terms:** Managing stress by focusing on the present. Key Takeaway Practice presence to reduce anxiety. Themes mindfulness stress management personal growth self‑awareness Mood calm thoughtful Type advice self‑help When to use this quote - daily meditation - mindful listening - stressful meetings - self‑reflection Key Concepts presence emotional regulation mental health Questions to Reflect On - What habits help you stay present? - How does presence affect your performance? A Different Perspective Being present can be difficult amid distractions. ★ ★ ★ ★ ★ No ratings yet [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Muscle Work](https://sms4smile.com/quotes/about/muscle-work-3232974/) [Muscles](https://sms4smile.com/quotes/about/muscles/) [Need Worry](https://sms4smile.com/quotes/about/need-worry-376898/) [Needs](https://sms4smile.com/quotes/about/needs/) [Simmer Muscle](https://sms4smile.com/quotes/about/simmer-muscle-5885109/) [Slow Simmer](https://sms4smile.com/quotes/about/slow-simmer-5885108/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry Slow](https://sms4smile.com/quotes/about/worry-slow-3232972/) ## Related quotes > [I'm always calculating what I want to do, who I want to be, what I want to accomplish. I don't need to worry about…](https://sms4smile.com/quotes/chris-pine/i-m-always-calculating-what-i-want-to-do-who-i-want-to-be-what-i-want/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [Muscle-work can only make one weary-it takes brain-work to create true exhaustion.](https://sms4smile.com/quotes/jefferson-smith/muscle-work-can-only-make-one-weary-it-takes-brain-work-to-create/) [Jefferson Smith](https://sms4smile.com/quotes/author/jefferson-smith/) > [Football should never be a worry. It should be exciting. When a child plays football outside, he doesn't need to worry. Professionals should be…](https://sms4smile.com/quotes/johan-cruyff/football-should-never-be-a-worry-it-should-be-exciting-when-a-child/) [Johan Cruyff](https://sms4smile.com/quotes/author/johan-cruyff/) > [“What if I don’t survive?” I whisper. “Oh honey, that’s not the problem. The question you need to worry about is, what if you…](https://sms4smile.com/quotes/skye-warren/what-if-i-don-t-survive-i-whisper-oh-honey-that-s-not-the-problem-the/) [Skye Warren](https://sms4smile.com/quotes/author/skye-warren/) > [I don't think people need to worry about how I stand.](https://sms4smile.com/quotes/joe-sestak/i-don-t-think-people-need-to-worry-about-how-i-stand/) [Joe Sestak](https://sms4smile.com/quotes/author/joe-sestak/) > [Maybe Im not exactly what you want me to be, maybe you need not worry bout me, baby.](https://sms4smile.com/quotes/kid-cudi/maybe-im-not-exactly-what-you-want-me-to-be-maybe-you-need-not-worry/) [Kid Cudi](https://sms4smile.com/quotes/author/kid-cudi/) > [If you are unable to post your self-shot mirror pictures on Instagram, you really need to worry about your mental level.](https://sms4smile.com/quotes/anonymous/if-you-are-unable-to-post-your-self-shot-mirror-pictures-on-instagram/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [She doesnt need to worry about it though. Til you piss me off.](https://sms4smile.com/quotes/justin-bobby/she-doesnt-need-to-worry-about-it-though-til-you-piss-me-off/) [Justin Bobby](https://sms4smile.com/quotes/author/justin-bobby/) > [Take me away with you to a place where we don't need to worry.](https://sms4smile.com/quotes/james-merrow/take-me-away-with-you-to-a-place-where-we-don-t-need-to-worry/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [Americans need to worry about whether Trump will be watching out for America's bottom line or his own bottom line.](https://sms4smile.com/quotes/tim-kaine/americans-need-to-worry-about-whether-trump-will-be-watching-out-for/) [Tim Kaine](https://sms4smile.com/quotes/author/tim-kaine/) > [What we, as black people, need to do is we need to worry about our education.](https://sms4smile.com/quotes/charles-barkley/what-we-as-black-people-need-to-do-is-we-need-to-worry-about-our/) [Charles Barkley](https://sms4smile.com/quotes/author/charles-barkley/) > [I honestly just need to worry about myself and do whats best for me, because in the end the person who will still be…](https://sms4smile.com/quotes/anonymous/i-honestly-just-need-to-worry-about-myself-and-do-whats-best-for-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Take things slowly. No need to worry about it. Plenty of people moved things and couldn't remember they'd done it.](https://sms4smile.com/quotes/lesley-howarth/take-things-slowly-no-need-to-worry-about-it-plenty-of-people-moved/) [Lesley Howarth](https://sms4smile.com/quotes/author/lesley-howarth/) > [If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use.](https://sms4smile.com/quotes/dalai-lama/if-it-can-be-solved-there-s-no-need-to-worry-and-if-it-can-t-be/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [You need to worry less about what everyone else thinks and focus on what makes you happy](https://sms4smile.com/quotes/maya-banks/you-need-to-worry-less-about-what-everyone-else-thinks-and-focus-on/) [Maya Banks](https://sms4smile.com/quotes/author/maya-banks/) ## More by Chris Pine > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [Imagination is a pretty powerful thing, and when you're in the moment and you're riding a train and you're asked to look scared, I…](https://sms4smile.com/quotes/chris-pine/imagination-is-a-pretty-powerful-thing-and-when-you-re-in-the-moment/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [The first audition I went out on was because my father was on an audition for a TV show called the 'Gilmore Girls,' and…](https://sms4smile.com/quotes/chris-pine/the-first-audition-i-went-out-on-was-because-my-father-was-on-an/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I'm very familiar with Tyler Perry.](https://sms4smile.com/quotes/chris-pine/i-m-very-familiar-with-tyler-perry/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [“I had a nose tickle.”](https://sms4smile.com/quotes/chris-pine/i-had-a-nose-tickle/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I was a shy kid, a late bloomer. At 22, I was probably 16 emotionally.](https://sms4smile.com/quotes/chris-pine/i-was-a-shy-kid-a-late-bloomer-at-22-i-was-probably-16-emotionally/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I'm an actor, but I am an awful liar.](https://sms4smile.com/quotes/chris-pine/i-m-an-actor-but-i-am-an-awful-liar/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [It's not always the case that things will fall into your lap or that life will be great, but it's all about perspective and…](https://sms4smile.com/quotes/chris-pine/it-s-not-always-the-case-that-things-will-fall-into-your-lap-or-that/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [The only thing you sometimes have control over is perspective. You don't have control over your situation. But you have a choice about how…](https://sms4smile.com/quotes/chris-pine/the-only-thing-you-sometimes-have-control-over-is-perspective-you-don/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I don't usually read self-help books, but I read a great book by a guy called Wayne Dyer: 'The Power of Intention,' which I…](https://sms4smile.com/quotes/chris-pine/i-don-t-usually-read-self-help-books-but-i-read-a-great-book-by-a-guy/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [There's certainly the ego-based me that is very competitive.](https://sms4smile.com/quotes/chris-pine/there-s-certainly-the-ego-based-me-that-is-very-competitive/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I know the Just My Luck posters are around town and if it happens, I hope I deal with it well with certain relativity,…](https://sms4smile.com/quotes/chris-pine/i-know-the-just-my-luck-posters-are-around-town-and-if-it-happens-i/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I broke my finger in a stunt in a very not-too-romantic way. I was just trying to tackle someone, and I just flicked his…](https://sms4smile.com/quotes/chris-pine/i-broke-my-finger-in-a-stunt-in-a-very-not-too-romantic-way-i-was/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I still assume that, any day, I'm going to be exposed as a fraud. That, like I once heard Gene Hackman say, the acting…](https://sms4smile.com/quotes/chris-pine/i-still-assume-that-any-day-i-m-going-to-be-exposed-as-a-fraud-that/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [Uh, I do not wear a wig in 'Star Trek' like I did in 'Bottle Shock,' thank God. 'Bottle Shock' will be the last…](https://sms4smile.com/quotes/chris-pine/uh-i-do-not-wear-a-wig-in-star-trek-like-i-did-in-bottle-shock-thank/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) [Explore all 182 Chris Pine quotes ](https://sms4smile.com/quotes/author/chris-pine/) ## More Inspirational quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We talk to God--that is prayer; God talks to us--that is inspiration.](https://sms4smile.com/quotes/h-emilie-cady/we-talk-to-god-that-is-prayer-god-talks-to-us-that-is-inspiration/) [H. Emilie Cady](https://sms4smile.com/quotes/author/h-emilie-cady/) > [You cant be controlling in improv.](https://sms4smile.com/quotes/matt-walsh/you-cant-be-controlling-in-improv/) [Matt Walsh](https://sms4smile.com/quotes/author/matt-walsh/) > [The man who can master his time can master nearly anything.](https://sms4smile.com/quotes/winston-churchill/the-man-who-can-master-his-time-can-master-nearly-anything/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [“If you want to build a ship, don’t drum up the men to gather wood, divide the work, and give orders. Instead, teach them…](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/if-you-want-to-build-a-ship-don-t-drum-up-the-men-to-gather-wood/) [Antoine de Saint-Exupéry](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [It's a hard thing to describe. It's just this sense that you got something to say.](https://sms4smile.com/quotes/jonah-lehrer/it-s-a-hard-thing-to-describe-it-s-just-this-sense-that-you-got/) [Jonah Lehrer](https://sms4smile.com/quotes/author/jonah-lehrer/) > [Too much familiarity breeds contempt.](https://sms4smile.com/quotes/vikrant-parsai/too-much-familiarity-breeds-contempt/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [We never really perceive what color is physically!](https://sms4smile.com/quotes/josef-albers/we-never-really-perceive-what-color-is-physically/) [Josef Albers](https://sms4smile.com/quotes/author/josef-albers/) > [Politics is not an issue whether you like or dislike , but every citizen must involve.](https://sms4smile.com/quotes/khem-veasna/politics-is-not-an-issue-whether-you-like-or-dislike-but-every/) [Khem Veasna](https://sms4smile.com/quotes/author/khem-veasna/) > [God reveals Himself through surprises.](https://sms4smile.com/quotes/pope-francis/god-reveals-himself-through-surprises/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) [Browse all 114,561 Inspirational quotes ](https://sms4smile.com/quotes/about/inspirational/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't need to worry about that, that's always there on a slow simmer. 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