---
title: "Meaning & Key Takeaway of: Healing starts the moment you accept the…"
description: "\"“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain has come, y..."
image: "https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg"
---

#  Healing starts the moment you accept the truth about what…

![“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the eyes and declare that you will not be defeated by it. Then you turn away and grieve.&quot; -Chris…” quote by Chris Pepple](https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg)   [Download](https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg) [Open image](https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg)

> ““Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the eyes and declare that you will not be defeated by it. Then you turn away and grieve." -Chris Pepple, Without a Voice””

Chris Pepple

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Healing begins with acceptance of painful reality, but it is a gradual process that involves confronting pain directly and refusing to be defeated by it.

**In simple terms:** Accept pain, confront it, and heal slowly.

Key Takeaway

Acceptance and perseverance enable healing.

Themes

grief healing acceptance resilience

Mood

hopeful somber

Type

therapeutic inspirational

When to use this quote

- bereavement counseling
- chronic illness coping
- divorce recovery
- post‑trauma therapy

Key Concepts

post‑traumatic growth emotional processing

Practical Applications

- write a personal acceptance statement
- schedule regular reflective moments

Questions to Reflect On

- What does acceptance feel like versus resignation?
- How can you balance grieving with moving forward?

A Different Perspective

Acceptance alone may not address underlying systemic or relational causes of pain.

★ ★ ★ ★ ★   No ratings yet

[Courage](https://sms4smile.com/quotes/about/courage/) [Healing](https://sms4smile.com/quotes/about/healing/) [Healing-trauma](https://sms4smile.com/quotes/about/healing-trauma/) [Hope](https://sms4smile.com/quotes/about/hope/) [Inspirational quotes](https://sms4smile.com/quotes/about/inspirational-quotes/) [Time](https://sms4smile.com/quotes/about/time/) [Truth](https://sms4smile.com/quotes/about/truth/)

## Related quotes

> [“Healing doesn't just take a little time, it also takes commitment to get started and to complete the process.”](https://sms4smile.com/quotes/sereda-aleta-dailey/healing-doesn-t-just-take-a-little-time-it-also-takes-commitment-to/)

[Sereda Aleta Dailey](https://sms4smile.com/quotes/author/sereda-aleta-dailey/)

> [Know that you can move past things that have happened to you and that healing takes time. Take the lessons you learned in the…](https://sms4smile.com/quotes/arlo-parks/know-that-you-can-move-past-things-that-have-happened-to-you-and-that/)

[Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/)

> [Faith is not something you have to get. It's something that you, as a bornagain child of God, already have. Act on it by…](https://sms4smile.com/quotes/oral-roberts/faith-is-not-something-you-have-to-get-it-s-something-that-you-as-a/)

[Oral Roberts](https://sms4smile.com/quotes/author/oral-roberts/)

> [“Dahnhak is not a way to gain enlightenment, but a way to actualize enlightenment. Dahnhak is a way to train yourself so that you…](https://sms4smile.com/quotes/ilchi-lee/dahnhak-is-not-a-way-to-gain-enlightenment-but-a-way-to-actualize/)

[Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/)

> [Think of your life as an hourglass. You know there are thousands of grains of sand in the top of the hourglass; and they…](https://sms4smile.com/quotes/dale-carnegie/think-of-your-life-as-an-hourglass-you-know-there-are-thousands-of/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [“The Weaver My life is but a weaving between my Lord and me; I cannot choose the colors He worketh steadily. Oft times He…](https://sms4smile.com/quotes/benjamin-malachi-franklin/the-weaver-my-life-is-but-a-weaving-between-my-lord-and-me-i-cannot/)

Benjamin Malachi Franklin

> [“I had my share of dry soil and brittle grass because I had too much sunlight that blocked my view. That was when God…](https://sms4smile.com/quotes/charlena-jackson/i-had-my-share-of-dry-soil-and-brittle-grass-because-i-had-too-much/)

[Charlena Jackson](https://sms4smile.com/quotes/author/charlena-jackson/)

> [“THERE A QUOTE FOR EVERY NEED.”](https://sms4smile.com/quotes/dave-santi/there-a-quote-for-every-need/)

[DAVE SANTI](https://sms4smile.com/quotes/author/dave-santi/)

> [“Try never to find humor in peoples dismay and misfortune...so that they won't find humor in yours✌”](https://sms4smile.com/quotes/timothy-pina/try-never-to-find-humor-in-peoples-dismay-and-misfortune-so-that-they/)

[Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/)

> [“Recalibration comes from experiencing Nothingness, opening our awareness to emptyness as the ultimate reality and our essential nature.”](https://sms4smile.com/quotes/ilchi-lee/recalibration-comes-from-experiencing-nothingness-opening-our/)

[Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/)

> [Healing doesn't mean the damage never existed... it means that the damage no longer control our lives.](https://sms4smile.com/quotes/anonymous/healing-doesn-t-mean-the-damage-never-existed-it-means-that-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.](https://sms4smile.com/quotes/rytmz-ryme/healing-doesn-t-mean-the-damage-never-existed-it-means-the-damage-no-3/)

Rytmz Ryme

> [Healing doesn't mean the damage never existed. It means the damage no longer controls your life.](https://sms4smile.com/quotes/anonymous/healing-doesn-t-mean-the-damage-never-existed-it-means-the-damage-no-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Healing doesn’t mean the damage never existed. It means the damage no longer controls our life.”](https://sms4smile.com/quotes/akshay-dubey/healing-doesn-t-mean-the-damage-never-existed-it-means-the-damage-no/)

[Akshay Dubey](https://sms4smile.com/quotes/author/akshay-dubey/)

> [Healing doesn't mean the damage never existed. It means the damage no longer control our lives.](https://sms4smile.com/quotes/sushan-sharma/healing-doesn-t-mean-the-damage-never-existed-it-means-the-damage-no-4/)

[Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/)

## More by Chris Pepple

> [“My truth asked people to understand and to learn about depths of pain they had previously walked past…. I had kept my silence for…](https://sms4smile.com/quotes/chris-pepple/my-truth-asked-people-to-understand-and-to-learn-about-depths-of-pain/)

Chris Pepple

> [“Stop looking for that person you were in the past. She has changed. Look for the person she has grown into. She is wiser…](https://sms4smile.com/quotes/chris-pepple/stop-looking-for-that-person-you-were-in-the-past-she-has-changed/)

Chris Pepple

Explore all 3 Chris Pepple quotes

## More Courage quotes

> [The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth…](https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-ownall-of-who-you-are/)

[Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/)

> [“It takes tremendous courage, persistence, and perseverance to pursue your ultimate purpose.”](https://sms4smile.com/quotes/debasish-mridha/it-takes-tremendous-courage-persistence-and-perseverance-to-pursue/)

[Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/)

> [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/)

[Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/)

> [Our young Marines of today are courageous, willing to make sacrifices, and are marvelous team players. I am confident our Corps, and indeed our…](https://sms4smile.com/quotes/james-t-conway/our-young-marines-of-today-are-courageous-willing-to-make-sacrifices/)

James T. Conway

> [Courage: the most important of all the virtues because without courage, you can't practice any other virtue consistently](https://sms4smile.com/quotes/maya-angelou/courage-the-most-important-of-all-the-virtues-because-without-courage/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/)

[Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/)

> [When you heed the calling of your heart, you are following your purpose. Having purpose in your life gives you the courage to do…](https://sms4smile.com/quotes/rhonda-britten/when-you-heed-the-calling-of-your-heart-you-are-following-your/)

[Rhonda Britten](https://sms4smile.com/quotes/author/rhonda-britten/)

> [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/)

[Walter Scott](https://sms4smile.com/quotes/author/walter-scott/)

> [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/)

[Walt Disney](https://sms4smile.com/quotes/author/walt-disney/)

> [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/)

[Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/)

> [Have the courage to go against the tide of current values that do not conform to the path of Jesus.](https://sms4smile.com/quotes/pope-francis/have-the-courage-to-go-against-the-tide-of-current-values-that-do-not/)

[Pope Francis](https://sms4smile.com/quotes/author/pope-francis/)

> [“There is nothing purer, braver, or more beautiful than the try.”](https://sms4smile.com/quotes/kristen-armstrong/there-is-nothing-purer-braver-or-more-beautiful-than-the-try/)

Kristen Armstrong

> [“One theory on cannibals, of course, is that they eat parts of their slain enemies to benefit from that person's greatest assets - their…](https://sms4smile.com/quotes/julie-powell/one-theory-on-cannibals-of-course-is-that-they-eat-parts-of-their/)

[Julie Powell](https://sms4smile.com/quotes/author/julie-powell/)

> [It is a tragedy that we live in a world where physical courage is so common, and moral courage is so rare.](https://sms4smile.com/quotes/claude-monet/it-is-a-tragedy-that-we-live-in-a-world-where-physical-courage-is-so/)

[Claude Monet](https://sms4smile.com/quotes/author/claude-monet/)

> [I have pictures with Morimoto where I'm all embarrassed and he's so serious, it took me 30 minutes to get up the courage to…](https://sms4smile.com/quotes/marcela-valladolid/i-have-pictures-with-morimoto-where-i-m-all-embarrassed-and-he-s-so/)

[Marcela Valladolid](https://sms4smile.com/quotes/author/marcela-valladolid/)

[Browse all 14,559 Courage quotes ](https://sms4smile.com/quotes/about/courage/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the eyes and declare that you will not be defeated by it. Then you turn away and grieve.\" -Chris Pepple, Without a Voice”",
            "creator": {
                "@type": "Person",
                "name": "Chris Pepple"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/chris-pepple/healing-starts-the-moment-you-accept-the-truth-about-what-has/",
            "about": {
                "@type": "Thing",
                "name": "Courage"
            },
            "@id": "https://sms4smile.com/quotes/chris-pepple/healing-starts-the-moment-you-accept-the-truth-about-what-has/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg",
                "url": "https://sms4smile.com/quotes/i/ed6/chris-pepple-86254_courage_healing-starts-the-moment-you-accept-the_113315.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly…” — Chris Pepple",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Chris Pepple",
                    "item": "https://sms4smile.com/quotes/author/chris-pepple/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Healing starts the moment you accept...",
                    "item": "https://sms4smile.com/quotes/chris-pepple/healing-starts-the-moment-you-accept-the-truth-about-what-has/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/chris-pepple/healing-starts-the-moment-you-accept-the-truth-about-what-has/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
