--- title: "Meaning & Key Takeaway of: Over the course of four rough…" description: "\"Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my..." image: "https://sms4smile.com/quotes/i/2e6/chris-kilham-16633_alternative-medicine_over-the-course-of-four-rough-ego-shatte_751777.jpg" --- # Over the course of four rough, ego-shattering hours, the… ![“Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. The lesson is vivid, technicolor, indelibly imprinted on my psyche.” quote by Chris Kilham](https://sms4smile.com/quotes/i/2e6/chris-kilham-16633_alternative-medicine_over-the-course-of-four-rough-ego-shatte_751777.jpg) [Download](https://sms4smile.com/quotes/i/2e6/chris-kilham-16633_alternative-medicine_over-the-course-of-four-rough-ego-shatte_751777.jpg) [Open image](https://sms4smile.com/quotes/i/2e6/chris-kilham-16633_alternative-medicine_over-the-course-of-four-rough-ego-shatte_751777.jpg) > “Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. The lesson is vivid, technicolor, indelibly imprinted on my psyche.” [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Opening to love expands inner energy, revealing deep vitality and resilience. **In simple terms:** Love unlocks inner strength. Key Takeaway Practice openness and compassion. Themes love energy spirituality resilience Mood introspective hopeful Type philosophical motivational When to use this quote - meditation - therapy - creative work - stress relief Key Concepts psychedelic insight self‑transformation Questions to Reflect On - How can you integrate love into daily challenges? - What practices help sustain energetic reserves? A Different Perspective Love alone cannot solve all problems; balance is needed. ★ ★ ★ ★ ★ No ratings yet [Alternative medicine](https://sms4smile.com/quotes/about/alternative-medicine/) [Ayahuasca](https://sms4smile.com/quotes/about/ayahuasca/) [Ayahuasca Shows](https://sms4smile.com/quotes/about/ayahuasca-shows-5847745/) [Courses](https://sms4smile.com/quotes/about/courses/) [Ego](https://sms4smile.com/quotes/about/ego/) [Ego Shattering](https://sms4smile.com/quotes/about/ego-shattering-5847744/) [Energetic](https://sms4smile.com/quotes/about/energetic/) [Four](https://sms4smile.com/quotes/about/four/) [Hours](https://sms4smile.com/quotes/about/hours/) [Imprinted Psyche](https://sms4smile.com/quotes/about/imprinted-psyche-5847743/) [Lessons](https://sms4smile.com/quotes/about/lessons/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [Opening](https://sms4smile.com/quotes/about/opening/) [Reserves](https://sms4smile.com/quotes/about/reserves/) [Rough](https://sms4smile.com/quotes/about/rough/) [Shattering](https://sms4smile.com/quotes/about/shattering/) [Show me](https://sms4smile.com/quotes/about/show-me/) [Shows](https://sms4smile.com/quotes/about/shows/) [Vital Energetic](https://sms4smile.com/quotes/about/vital-energetic-5847742/) [Vivid](https://sms4smile.com/quotes/about/vivid/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca…](https://sms4smile.com/quotes/chris-kilham/on-the-other-side-of-the-spirit-veil-i-spend-more-than-a-little-bit/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [A man doesn't need a study to know if he's feeling amorous. There is no such thing as a placebo erection.](https://sms4smile.com/quotes/chris-kilham/a-man-doesn-t-need-a-study-to-know-if-he-s-feeling-amorous-there-is/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [I feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. It's antithetical to the Hippocratic Oath. I…](https://sms4smile.com/quotes/chris-kilham/i-feel-badly-for-the-people-who-suffer-from-the-side-effects-and-2/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [For a product to really be sustainable, it's really got to deliver the goods for the end user. 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I found…](https://sms4smile.com/quotes/chris-kilham/fire-walking-is-an-act-of-faith-i-don-t-know-why-it-works-i-don-t/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [While there are a great many agents in nature which boost libido and enhance sexual function, chocolate alone actually promotes the brain chemistry of…](https://sms4smile.com/quotes/chris-kilham/while-there-are-a-great-many-agents-in-nature-which-boost-libido-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility…](https://sms4smile.com/quotes/chris-kilham/if-you-or-i-want-to-be-healthy-whether-it-s-our-digestion-our/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [As state and local laws mutate and change in favor of greater tolerance, perhaps cannabis will find it's proper place in the home medicine…](https://sms4smile.com/quotes/chris-kilham/as-state-and-local-laws-mutate-and-change-in-favor-of-greater/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Only a system in which all parts flourish is holistic.](https://sms4smile.com/quotes/chris-kilham/only-a-system-in-which-all-parts-flourish-is-holistic/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [People in the U.S. are more cranked up on pharmaceutical drugs than any other culture in the world today. I want people using safer…](https://sms4smile.com/quotes/chris-kilham/people-in-the-u-s-are-more-cranked-up-on-pharmaceutical-drugs-than/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [You know the expression, "It's not personal; it's business." We sneer at such rot. All business is personal, all the time.](https://sms4smile.com/quotes/chris-kilham/you-know-the-expression-it-s-not-personal-it-s-business-we-sneer-at/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [In other parts of the world where I go, people are worried about, Jeez, you know, I really wanted to buy my kids shoes…](https://sms4smile.com/quotes/chris-kilham/in-other-parts-of-the-world-where-i-go-people-are-worried-about-jeez/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so…](https://sms4smile.com/quotes/chris-kilham/maca-boosts-sex-drive-like-crazy-and-if-there-s-any-side-effect-some/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Anything that's popular gets made into a diet. Acai is no more of a diet than the eraser on your No. 2 pencil.](https://sms4smile.com/quotes/chris-kilham/anything-that-s-popular-gets-made-into-a-diet-acai-is-no-more-of-a/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) ## More by Chris Kilham > [A man doesn't need a study to know if he's feeling amorous. There is no such thing as a placebo erection.](https://sms4smile.com/quotes/chris-kilham/a-man-doesn-t-need-a-study-to-know-if-he-s-feeling-amorous-there-is/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Promoting the use of sustainable and renewable rainforest products can help to stop rainforest devastation. The rainforests are much more valuable alive than cut…](https://sms4smile.com/quotes/chris-kilham/promoting-the-use-of-sustainable-and-renewable-rainforest-products/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so…](https://sms4smile.com/quotes/chris-kilham/maca-boosts-sex-drive-like-crazy-and-if-there-s-any-side-effect-some/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [In other parts of the world where I go, people are worried about, Jeez, you know, I really wanted to buy my kids shoes…](https://sms4smile.com/quotes/chris-kilham/in-other-parts-of-the-world-where-i-go-people-are-worried-about-jeez/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants.](https://sms4smile.com/quotes/chris-kilham/coffee-one-of-the-most-widely-consumed-beverages-in-the-world/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca…](https://sms4smile.com/quotes/chris-kilham/on-the-other-side-of-the-spirit-veil-i-spend-more-than-a-little-bit/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Espresso, made by steam expressing finely ground coffee, is rich in flavor and aroma and chlorogenic acids, but not very concentrated at all in…](https://sms4smile.com/quotes/chris-kilham/espresso-made-by-steam-expressing-finely-ground-coffee-is-rich-in/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Rainforest land is mistakenly valued solely for the worth of its timber, mining and oil resources by short-sighted corporations and governments.](https://sms4smile.com/quotes/chris-kilham/rainforest-land-is-mistakenly-valued-solely-for-the-worth-of-its/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [You know the expression, "It's not personal; it's business." We sneer at such rot. All business is personal, all the time.](https://sms4smile.com/quotes/chris-kilham/you-know-the-expression-it-s-not-personal-it-s-business-we-sneer-at/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [People in the U.S. are more cranked up on pharmaceutical drugs than any other culture in the world today. I want people using safer…](https://sms4smile.com/quotes/chris-kilham/people-in-the-u-s-are-more-cranked-up-on-pharmaceutical-drugs-than/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Coffee is already known to be a preventive factor against mild depression, Parkinson's disease, and colon and rectal cancers.](https://sms4smile.com/quotes/chris-kilham/coffee-is-already-known-to-be-a-preventive-factor-against-mild/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than…](https://sms4smile.com/quotes/chris-kilham/none-of-us-find-yoga-we-are-not-that-smart-yoga-finds-us-we-are-taken/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Cocoa boosts brain serotonin. Almost every single antidepressant aims at either enhancing serotonin or keeping it in the brain longer. Chocolate or cocoa does…](https://sms4smile.com/quotes/chris-kilham/cocoa-boosts-brain-serotonin-almost-every-single-antidepressant-aims/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [There is no such thing as a placebo erection.](https://sms4smile.com/quotes/chris-kilham/there-is-no-such-thing-as-a-placebo-erection/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) [Explore all 39 Chris Kilham quotes ](https://sms4smile.com/quotes/author/chris-kilham/) ## More Alternative medicine quotes > [A man doesn't need a study to know if he's feeling amorous. There is no such thing as a placebo erection.](https://sms4smile.com/quotes/chris-kilham/a-man-doesn-t-need-a-study-to-know-if-he-s-feeling-amorous-there-is/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so…](https://sms4smile.com/quotes/chris-kilham/maca-boosts-sex-drive-like-crazy-and-if-there-s-any-side-effect-some/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [A man may esteem himself happy when that which is his food is also his medicine.](https://sms4smile.com/quotes/henry-david-thoreau/a-man-may-esteem-himself-happy-when-that-which-is-his-food-is-also/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [If any remedy is tested under controlled scientific conditions and proved to be effective, it will cease to be alternative and will simply become…](https://sms4smile.com/quotes/richard-dawkins/if-any-remedy-is-tested-under-controlled-scientific-conditions-and/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [“In the field of medicine, Galen, the Alexandrian scientist, propounded a view that is still around, nowadays called 'alternative medicine.'It was taught in many…](https://sms4smile.com/quotes/norman-f-cantor/in-the-field-of-medicine-galen-the-alexandrian-scientist-propounded-a/) [Norman F. Cantor](https://sms4smile.com/quotes/author/norman-f-cantor/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Alternative medicine plays into this exaggerated notion that you can prevent disease simply by doing the right thing.](https://sms4smile.com/quotes/marcia-angell/alternative-medicine-plays-into-this-exaggerated-notion-that-you-can/) [Marcia Angell](https://sms4smile.com/quotes/author/marcia-angell/) > [In other parts of the world where I go, people are worried about, Jeez, you know, I really wanted to buy my kids shoes…](https://sms4smile.com/quotes/chris-kilham/in-other-parts-of-the-world-where-i-go-people-are-worried-about-jeez/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [England has a long history of supporting alternative medicine - maybe it's because they don't have such a strong pharmaceutical industry in England, and…](https://sms4smile.com/quotes/dasha-zhukova/england-has-a-long-history-of-supporting-alternative-medicine-maybe/) [Dasha Zhukova](https://sms4smile.com/quotes/author/dasha-zhukova/) > [I studied homeopathy for years and years. Herbs and all kinds of acupuncture, acupressure, alternative medicine. I think it's just better to treat the…](https://sms4smile.com/quotes/sissy-spacek/i-studied-homeopathy-for-years-and-years-herbs-and-all-kinds-of/) [Sissy Spacek](https://sms4smile.com/quotes/author/sissy-spacek/) > [On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca…](https://sms4smile.com/quotes/chris-kilham/on-the-other-side-of-the-spirit-veil-i-spend-more-than-a-little-bit/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [“Calling holistic medicine "alternative medicine" is no longer appropriate. The best approach now is "integrated medicine" in which we take the best of both…](https://sms4smile.com/quotes/candess-m-campbell/calling-holistic-medicine-alternative-medicine-is-no-longer/) [Candess M. Campbell](https://sms4smile.com/quotes/author/candess-m-campbell/) > [You know the expression, "It's not personal; it's business." We sneer at such rot. All business is personal, all the time.](https://sms4smile.com/quotes/chris-kilham/you-know-the-expression-it-s-not-personal-it-s-business-we-sneer-at/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [If you want to be happy, make someone else happy. If you want to find the right person in your life, be the right…](https://sms4smile.com/quotes/deepak-chopra/if-you-want-to-be-happy-make-someone-else-happy-if-you-want-to-find/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There is no better example of the weakness of our dominant medicine than its clearly ineffective War On Cancer. By the same token, there…](https://sms4smile.com/quotes/robert-atkins/there-is-no-better-example-of-the-weakness-of-our-dominant-medicine/) [Robert Atkins](https://sms4smile.com/quotes/author/robert-atkins/) [Browse all 71 Alternative medicine quotes ](https://sms4smile.com/quotes/about/alternative-medicine/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. 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