--- title: "Meaning & Key Takeaway of: This game is ups and downs. It's ebb and…" description: "\"This game is ups and downs. It's ebb and flow. It's never going to be high the entire time. It's never going to be low for the entire season. That's pa..." image: "https://sms4smile.com/quotes/i/92f/chris-hogan-4864_ebb-and-flow_this-game-is-ups-and-downs-it-s-ebb-and_2167917.jpg" --- # This game is ups and downs. It's ebb and flow. It's never… ![“This game is ups and downs. It's ebb and flow. It's never going to be high the entire time. It's never going to be low for the entire season. That's part of being a professional and dealing with the opportunities you get throughout the year.” quote by Chris Hogan](https://sms4smile.com/quotes/i/92f/chris-hogan-4864_ebb-and-flow_this-game-is-ups-and-downs-it-s-ebb-and_2167917.jpg) [Download](https://sms4smile.com/quotes/i/92f/chris-hogan-4864_ebb-and-flow_this-game-is-ups-and-downs-it-s-ebb-and_2167917.jpg) [Open image](https://sms4smile.com/quotes/i/92f/chris-hogan-4864_ebb-and-flow_this-game-is-ups-and-downs-it-s-ebb-and_2167917.jpg) > “This game is ups and downs. It's ebb and flow. It's never going to be high the entire time. It's never going to be low for the entire season. That's part of being a professional and dealing with the opportunities you get throughout the year.” [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life in professional fields fluctuates; highs and lows are inevitable and part of growth **In simple terms:** Professional life has ups and downs Key Takeaway Expect and adapt to cycles Themes resilience growth professionalism Mood reflective determined Type motivational practical When to use this quote - career planning - sports seasons - stock market - personal development Key Concepts Psychology performance cycles Questions to Reflect On - How do you maintain motivation during low periods? - What strategies help you capitalize on high moments? A Different Perspective Success requires navigating both peaks and troughs ★ ★ ★ ★ ★ No ratings yet [Ebb and flow](https://sms4smile.com/quotes/about/ebb-and-flow/) [Entire Season](https://sms4smile.com/quotes/about/entire-season-599365/) [Flow](https://sms4smile.com/quotes/about/flow/) [Football](https://sms4smile.com/quotes/about/football/) [Game](https://sms4smile.com/quotes/about/game/) [Never](https://sms4smile.com/quotes/about/never/) [Professional](https://sms4smile.com/quotes/about/professional/) [Professional Dealing](https://sms4smile.com/quotes/about/professional-dealing-4629016/) [Season](https://sms4smile.com/quotes/about/season/) [Season Professional](https://sms4smile.com/quotes/about/season-professional-2126586/) [Time](https://sms4smile.com/quotes/about/time/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [My head is in Liverpool and on helping save our season. I am professional and I always fulfil my deals. I haven't considered leaving,…](https://sms4smile.com/quotes/fernando-torres/my-head-is-in-liverpool-and-on-helping-save-our-season-i-am/) [Fernando Torres](https://sms4smile.com/quotes/author/fernando-torres/) > [You have to be sensible and grownup and conduct yourself in the right way. I'm 36, this is my 20th season as a professional,…](https://sms4smile.com/quotes/dion-dublin/you-have-to-be-sensible-and-grownup-and-conduct-yourself-in-the-right/) [Dion Dublin](https://sms4smile.com/quotes/author/dion-dublin/) > [OK, thank you Yoshi. Between you, Vladimir, and Maryse, I won't understand a word this entire season.](https://sms4smile.com/quotes/matt-striker/ok-thank-you-yoshi-between-you-vladimir-and-maryse-i-won-t-understand/) [Matt Striker](https://sms4smile.com/quotes/author/matt-striker/) > [When you're playing o-line, it's like a roller coaster sometimes because one play can define how people look at you for an entire season.](https://sms4smile.com/quotes/trent-williams/when-you-re-playing-o-line-it-s-like-a-roller-coaster-sometimes/) [Trent Williams](https://sms4smile.com/quotes/author/trent-williams/) > [The entire season, the show had never been aired for more than three weeks. You can't get an audience that way. They would never…](https://sms4smile.com/quotes/jeri-ryan/the-entire-season-the-show-had-never-been-aired-for-more-than-three/) [Jeri Ryan](https://sms4smile.com/quotes/author/jeri-ryan/) > [You have to pace yourself. Obviously, it would be nice to be on top of your game the entire season, but what I've learned…](https://sms4smile.com/quotes/carey-price/you-have-to-pace-yourself-obviously-it-would-be-nice-to-be-on-top-of/) [Carey Price](https://sms4smile.com/quotes/author/carey-price/) > [I've learned so much whether it was, I played a lot of team sports, so being part of a team, learning how to be…](https://sms4smile.com/quotes/chris-hogan/i-ve-learned-so-much-whether-it-was-i-played-a-lot-of-team-sports-so/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Professional lacrosse isn't very lucrative.](https://sms4smile.com/quotes/chris-hogan/professional-lacrosse-isn-t-very-lucrative/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [For relationships, too, must be like islands. One must accept them for what they are here and now, within their limits - islands surrounded…](https://sms4smile.com/quotes/anne-morrow-lindbergh/for-relationships-too-must-be-like-islands-one-must-accept-them-for/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) > [Thou shoreless flood, which in thy ebb and flow claspest the limits of mortality.](https://sms4smile.com/quotes/percy-bysshe-shelley/thou-shoreless-flood-which-in-thy-ebb-and-flow-claspest-the-limits-of/) [Percy Bysshe Shelley](https://sms4smile.com/quotes/author/percy-bysshe-shelley/) > [“But everyone remembered; what she loved was this, here, now, in front of her; the fat lady in the cab. Did it matter then,…](https://sms4smile.com/quotes/virginia-woolf/but-everyone-remembered-what-she-loved-was-this-here-now-in-front-of/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [“Finally, every society develops a system of aesthetic standards that get manifested in everything from decorative art, music, and dance to the architecture and…](https://sms4smile.com/quotes/david-livermore/finally-every-society-develops-a-system-of-aesthetic-standards-that/) [David Livermore](https://sms4smile.com/quotes/author/david-livermore/) > [The seasons, like greater tides, ebb and flow across the continents. Spring advances up the United States at the average rate of about fifteen…](https://sms4smile.com/quotes/edwin-way-teale/the-seasons-like-greater-tides-ebb-and-flow-across-the-continents/) [Edwin Way Teale](https://sms4smile.com/quotes/author/edwin-way-teale/) > [What a strange power the perception of beauty is! It seems to ebb and flow like some secret tide, independent alike of health and…](https://sms4smile.com/quotes/a-c-benson/what-a-strange-power-the-perception-of-beauty-is-it-seems-to-ebb-and/) [A. C. Benson](https://sms4smile.com/quotes/author/a-c-benson/) > [“In the ebb and flow of my life, in years gone by, in moments now, in currents, undertows that almost did me in, someone…](https://sms4smile.com/quotes/robert-trabold/in-the-ebb-and-flow-of-my-life-in-years-gone-by-in-moments-now-in/) [Robert Trabold](https://sms4smile.com/quotes/author/robert-trabold/) ## More by Chris Hogan > [Wayne Chrebet, obviously, I love watching him play.](https://sms4smile.com/quotes/chris-hogan/wayne-chrebet-obviously-i-love-watching-him-play/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Being an adult is the ability to postpone a want for the sake of a family need.](https://sms4smile.com/quotes/chris-hogan/being-an-adult-is-the-ability-to-postpone-a-want-for-the-sake-of-a/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [When I was in Buffalo, Fred Jackson was you know, I would say he was a big mentor of mine and when I was…](https://sms4smile.com/quotes/chris-hogan/when-i-was-in-buffalo-fred-jackson-was-you-know-i-would-say-he-was-a/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I'll do whatever it takes to get on the field and whatever is asked of me or needed of me.](https://sms4smile.com/quotes/chris-hogan/i-ll-do-whatever-it-takes-to-get-on-the-field-and-whatever-is-asked/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [You can have all the experience in the world and come out and not play well.](https://sms4smile.com/quotes/chris-hogan/you-can-have-all-the-experience-in-the-world-and-come-out-and-not/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Playing all these different sports, you learn so much from the people you get coached by.](https://sms4smile.com/quotes/chris-hogan/playing-all-these-different-sports-you-learn-so-much-from-the-people/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [For me, I'm an undrafted guy, so every single year was a battle.](https://sms4smile.com/quotes/chris-hogan/for-me-i-m-an-undrafted-guy-so-every-single-year-was-a-battle/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I mean I've been around a lot of places and there's been a lot of guys that - every single team that I've ever…](https://sms4smile.com/quotes/chris-hogan/i-mean-i-ve-been-around-a-lot-of-places-and-there-s-been-a-lot-of/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Arrival at a new destination only occurs from leaving your current location.](https://sms4smile.com/quotes/chris-hogan/arrival-at-a-new-destination-only-occurs-from-leaving-your-current/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Some days are harder than others, just like anything.](https://sms4smile.com/quotes/chris-hogan/some-days-are-harder-than-others-just-like-anything/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [You can't do everything on the field.](https://sms4smile.com/quotes/chris-hogan/you-can-t-do-everything-on-the-field/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I think the mental aspect of the game is huge.](https://sms4smile.com/quotes/chris-hogan/i-think-the-mental-aspect-of-the-game-is-huge/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I just tried to make as many plays as possible to try and show them how hard I work and how hard I prepare…](https://sms4smile.com/quotes/chris-hogan/i-just-tried-to-make-as-many-plays-as-possible-to-try-and-show-them/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I think everyone's goal at the beginning of the year is to get to this time, to get an opportunity to play in the…](https://sms4smile.com/quotes/chris-hogan/i-think-everyone-s-goal-at-the-beginning-of-the-year-is-to-get-to/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [The quarterback-receiver connection is a constant work in progress. You're always working on your communication on the field, off the field.](https://sms4smile.com/quotes/chris-hogan/the-quarterback-receiver-connection-is-a-constant-work-in-progress/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) [Explore all 104 Chris Hogan quotes ](https://sms4smile.com/quotes/author/chris-hogan/) ## More Ebb and flow quotes > [“In the ebb and flow of my life, in years gone by, in moments now, in currents, undertows that almost did me in, someone…](https://sms4smile.com/quotes/robert-trabold/in-the-ebb-and-flow-of-my-life-in-years-gone-by-in-moments-now-in/) [Robert Trabold](https://sms4smile.com/quotes/author/robert-trabold/) > [What a strange power the perception of beauty is! It seems to ebb and flow like some secret tide, independent alike of health and…](https://sms4smile.com/quotes/a-c-benson/what-a-strange-power-the-perception-of-beauty-is-it-seems-to-ebb-and/) [A. C. Benson](https://sms4smile.com/quotes/author/a-c-benson/) > [The seasons, like greater tides, ebb and flow across the continents. Spring advances up the United States at the average rate of about fifteen…](https://sms4smile.com/quotes/edwin-way-teale/the-seasons-like-greater-tides-ebb-and-flow-across-the-continents/) [Edwin Way Teale](https://sms4smile.com/quotes/author/edwin-way-teale/) > [“Finally, every society develops a system of aesthetic standards that get manifested in everything from decorative art, music, and dance to the architecture and…](https://sms4smile.com/quotes/david-livermore/finally-every-society-develops-a-system-of-aesthetic-standards-that/) [David Livermore](https://sms4smile.com/quotes/author/david-livermore/) > [“But everyone remembered; what she loved was this, here, now, in front of her; the fat lady in the cab. Did it matter then,…](https://sms4smile.com/quotes/virginia-woolf/but-everyone-remembered-what-she-loved-was-this-here-now-in-front-of/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [Thou shoreless flood, which in thy ebb and flow claspest the limits of mortality.](https://sms4smile.com/quotes/percy-bysshe-shelley/thou-shoreless-flood-which-in-thy-ebb-and-flow-claspest-the-limits-of/) [Percy Bysshe Shelley](https://sms4smile.com/quotes/author/percy-bysshe-shelley/) > [For relationships, too, must be like islands. One must accept them for what they are here and now, within their limits - islands surrounded…](https://sms4smile.com/quotes/anne-morrow-lindbergh/for-relationships-too-must-be-like-islands-one-must-accept-them-for/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) > [If woman is inconstant, good, I am faithful to ebb and flow, I fall in season and now is a time of ripening.](https://sms4smile.com/quotes/denise-levertov/if-woman-is-inconstant-good-i-am-faithful-to-ebb-and-flow-i-fall-in/) [Denise Levertov](https://sms4smile.com/quotes/author/denise-levertov/) > [“In the uncertain ebb and flow of time and emotions, much of one's life history is etched in the senses. And things of no…](https://sms4smile.com/quotes/banana-yoshimoto/in-the-uncertain-ebb-and-flow-of-time-and-emotions-much-of-one-s-life/) [Banana Yoshimoto](https://sms4smile.com/quotes/author/banana-yoshimoto/) > [Unfathomable Sea! whose waves are years, Ocean of Time, whose waters of deep woe Are brackish with the salt of human tears! Thou shoreless…](https://sms4smile.com/quotes/percy-bysshe-shelley/unfathomable-sea-whose-waves-are-years-ocean-of-time-whose-waters-of/) [Percy Bysshe Shelley](https://sms4smile.com/quotes/author/percy-bysshe-shelley/) > [I know you're always supposed to want more of everything. But in truth, I'm having a nice ebb and flow of being in my…](https://sms4smile.com/quotes/helen-hunt/i-know-you-re-always-supposed-to-want-more-of-everything-but-in-truth/) [Helen Hunt](https://sms4smile.com/quotes/author/helen-hunt/) > [I think there is always an ebb and flow in Hollywood about what is current.](https://sms4smile.com/quotes/david-a-r-white/i-think-there-is-always-an-ebb-and-flow-in-hollywood-about-what-is/) [David A. R. White](https://sms4smile.com/quotes/author/david-a-r-white/) > [The great river-courses which have shaped the lives of men have hardly changed; and those other streams, the life-currents that ebb and flow in…](https://sms4smile.com/quotes/george-eliot/the-great-river-courses-which-have-shaped-the-lives-of-men-have/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [“There are underlying principles at play in nature, from the fields, quanta, and forces of the universe to the ebb and flow of complexity,…](https://sms4smile.com/quotes/caleb-scharf/there-are-underlying-principles-at-play-in-nature-from-the-fields/) [Caleb Scharf](https://sms4smile.com/quotes/author/caleb-scharf/) > [The idea of immortality, that like a sea has ebbed and flowed in the human heart, with its countless waves of hope and fear,…](https://sms4smile.com/quotes/anonymous/the-idea-of-immortality-that-like-a-sea-has-ebbed-and-flowed-in-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 189 Ebb and flow quotes ](https://sms4smile.com/quotes/about/ebb-and-flow/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "This game is ups and downs. 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