--- title: "Meaning & Key Takeaway of: I know what I need to do to make myself…" description: "\"I know what I need to do to make myself and make my legs, most importantly, feel good.\" — Chris Hogan" image: "https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg" --- # I know what I need to do to make myself and make my legs… ![“I know what I need to do to make myself and make my legs, most importantly, feel good.” quote by Chris Hogan](https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg) [Download](https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg) [Open image](https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg) > “I know what I need to do to make myself and make my legs, most importantly, feel good.” [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker knows the actions needed to feel physically and mentally well. **In simple terms:** Knowing what to do for personal health. Key Takeaway Implement the identified health habits. Themes health self‑care motivation Mood determined optimistic Type self‑help motivational When to use this quote - exercise routine - nutrition planning - mindfulness practice - goal setting Key Concepts well‑being habit formation Questions to Reflect On - What specific steps will you take today? - How will you measure your progress? A Different Perspective Knowing alone isn’t enough without consistent effort. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [Most importantly, if you feel sexy, you look sexy.](https://sms4smile.com/quotes/daisy-shah/most-importantly-if-you-feel-sexy-you-look-sexy/) [Daisy Shah](https://sms4smile.com/quotes/author/daisy-shah/) > [With skirts even a mid-calf length, the legs are visible almost to the knee when you sit down. And during the summer, with bathing…](https://sms4smile.com/quotes/amanda-blake/with-skirts-even-a-mid-calf-length-the-legs-are-visible-almost-to-the/) [Amanda Blake](https://sms4smile.com/quotes/author/amanda-blake/) > [I wanted to bring people together, and most importantly not feel threatened when they came to watch me box.](https://sms4smile.com/quotes/barry-mcguigan/i-wanted-to-bring-people-together-and-most-importantly-not-feel/) [Barry McGuigan](https://sms4smile.com/quotes/author/barry-mcguigan/) > [A best friend is there when you have nothing & more importantly when you feel like nothing.](https://sms4smile.com/quotes/nikhil-saluja/a-best-friend-is-there-when-you-have-nothing-more-importantly-when/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“What would answers offer and--more importantly--what might they take away?”](https://sms4smile.com/quotes/laura-kelly/what-would-answers-offer-and-more-importantly-what-might-they-take/) [Laura Kelly](https://sms4smile.com/quotes/author/laura-kelly/) > [“People skills are useless with cats, because cats are immune to training, and do whatever they decide in any situation... And most importantly they…](https://sms4smile.com/quotes/will-advise/people-skills-are-useless-with-cats-because-cats-are-immune-to/) Will Advise > [For me, photography is not just about exposing film, it's about exposing the viewer to something new, a place they haven't gone before, but…](https://sms4smile.com/quotes/io-tillett-wright/for-me-photography-is-not-just-about-exposing-film-it-s-about/) [iO Tillett Wright](https://sms4smile.com/quotes/author/io-tillett-wright/) > [Sometimes I do everything and then there are times when I don't want to do anything at all.Most importantly , I don't do anything…](https://sms4smile.com/quotes/sharmila-tagore/sometimes-i-do-everything-and-then-there-are-times-when-i-don-t-want/) [Sharmila Tagore](https://sms4smile.com/quotes/author/sharmila-tagore/) > [As a former Governor, and more importantly, as a father, I know all too well how protective elected officials are of the special relationships…](https://sms4smile.com/quotes/ronnie-musgrove/as-a-former-governor-and-more-importantly-as-a-father-i-know-all-too/) [Ronnie Musgrove](https://sms4smile.com/quotes/author/ronnie-musgrove/) > [However, it does seem now that the international community, more importantly the powers that have influence, and, even more importantly, Afghanistan's neighbors realize that…](https://sms4smile.com/quotes/lakhdar-brahimi/however-it-does-seem-now-that-the-international-community-more/) [Lakhdar Brahimi](https://sms4smile.com/quotes/author/lakhdar-brahimi/) > [Costs of manufactured articles importantly depend on the cost of raw materials as well as labour.](https://sms4smile.com/quotes/charles-e-wilson/costs-of-manufactured-articles-importantly-depend-on-the-cost-of-raw/) [Charles E. Wilson](https://sms4smile.com/quotes/author/charles-e-wilson/) > [We produce motor drive electronics; we produce cargo systems for large narrow-body and wide-body airplanes and, more importantly, the emergency escape chute that goes…](https://sms4smile.com/quotes/louis-r-chenevert/we-produce-motor-drive-electronics-we-produce-cargo-systems-for-large/) [Louis R. Chenevert](https://sms4smile.com/quotes/author/louis-r-chenevert/) > [The more studies that come out that talk about concussions and so forth, it makes me wonder. I wonder, more importantly than the stroke,…](https://sms4smile.com/quotes/steve-largent/the-more-studies-that-come-out-that-talk-about-concussions-and-so/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [It's important for closet gay athletes everywhere, not just at the professional level, but more importantly athletes at the younger level in high school…](https://sms4smile.com/quotes/scott-fujita/it-s-important-for-closet-gay-athletes-everywhere-not-just-at-the/) [Scott Fujita](https://sms4smile.com/quotes/author/scott-fujita/) > [Most importantly, I strive for function above all in every house.](https://sms4smile.com/quotes/hilary-farr/most-importantly-i-strive-for-function-above-all-in-every-house/) [Hilary Farr](https://sms4smile.com/quotes/author/hilary-farr/) ## More by Chris Hogan > [Wayne Chrebet, obviously, I love watching him play.](https://sms4smile.com/quotes/chris-hogan/wayne-chrebet-obviously-i-love-watching-him-play/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Being an adult is the ability to postpone a want for the sake of a family need.](https://sms4smile.com/quotes/chris-hogan/being-an-adult-is-the-ability-to-postpone-a-want-for-the-sake-of-a/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [When I was in Buffalo, Fred Jackson was you know, I would say he was a big mentor of mine and when I was…](https://sms4smile.com/quotes/chris-hogan/when-i-was-in-buffalo-fred-jackson-was-you-know-i-would-say-he-was-a/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I'll do whatever it takes to get on the field and whatever is asked of me or needed of me.](https://sms4smile.com/quotes/chris-hogan/i-ll-do-whatever-it-takes-to-get-on-the-field-and-whatever-is-asked/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [You can have all the experience in the world and come out and not play well.](https://sms4smile.com/quotes/chris-hogan/you-can-have-all-the-experience-in-the-world-and-come-out-and-not/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Playing all these different sports, you learn so much from the people you get coached by.](https://sms4smile.com/quotes/chris-hogan/playing-all-these-different-sports-you-learn-so-much-from-the-people/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [For me, I'm an undrafted guy, so every single year was a battle.](https://sms4smile.com/quotes/chris-hogan/for-me-i-m-an-undrafted-guy-so-every-single-year-was-a-battle/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I mean I've been around a lot of places and there's been a lot of guys that - every single team that I've ever…](https://sms4smile.com/quotes/chris-hogan/i-mean-i-ve-been-around-a-lot-of-places-and-there-s-been-a-lot-of/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Arrival at a new destination only occurs from leaving your current location.](https://sms4smile.com/quotes/chris-hogan/arrival-at-a-new-destination-only-occurs-from-leaving-your-current/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [Some days are harder than others, just like anything.](https://sms4smile.com/quotes/chris-hogan/some-days-are-harder-than-others-just-like-anything/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [You can't do everything on the field.](https://sms4smile.com/quotes/chris-hogan/you-can-t-do-everything-on-the-field/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I think the mental aspect of the game is huge.](https://sms4smile.com/quotes/chris-hogan/i-think-the-mental-aspect-of-the-game-is-huge/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I just tried to make as many plays as possible to try and show them how hard I work and how hard I prepare…](https://sms4smile.com/quotes/chris-hogan/i-just-tried-to-make-as-many-plays-as-possible-to-try-and-show-them/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I think everyone's goal at the beginning of the year is to get to this time, to get an opportunity to play in the…](https://sms4smile.com/quotes/chris-hogan/i-think-everyone-s-goal-at-the-beginning-of-the-year-is-to-get-to/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [The quarterback-receiver connection is a constant work in progress. You're always working on your communication on the field, off the field.](https://sms4smile.com/quotes/chris-hogan/the-quarterback-receiver-connection-is-a-constant-work-in-progress/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) [Explore all 104 Chris Hogan quotes ](https://sms4smile.com/quotes/author/chris-hogan/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) Browse all 26,675 Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I know what I need to do to make myself and make my legs, most importantly, feel good.", "creator": { "@type": "Person", "name": "Chris Hogan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chris-hogan/i-know-what-i-need-to-do-to-make-myself-and-make-my-legs-most/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/chris-hogan/i-know-what-i-need-to-do-to-make-myself-and-make-my-legs-most/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg", "contentUrl": "https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg", "url": "https://sms4smile.com/quotes/i/277/chris-hogan-4864_feel_i-know-what-i-need-to-do-to-make-myself_2804090.jpg", "width": 1080, "height": 1080, "caption": "“I know what I need to do to make myself and make my legs, most importantly, feel good.” — Chris Hogan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chris Hogan", "item": "https://sms4smile.com/quotes/author/chris-hogan/" }, { "@type": "ListItem", "position": 4, "name": "I know what I need to...", "item": "https://sms4smile.com/quotes/chris-hogan/i-know-what-i-need-to-do-to-make-myself-and-make-my-legs-most/" } ], "@id": "https://sms4smile.com/quotes/chris-hogan/i-know-what-i-need-to-do-to-make-myself-and-make-my-legs-most/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```