--- title: "Meaning & Key Takeaway of: I prefer not to use any machines. I focus…" description: "\"I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.\" — Chris Cornell" image: "https://sms4smile.com/quotes/i/b65/chris-cornell-2180_cardio_i-prefer-not-to-use-any-machines-i-focus_1666227.jpg" --- # I prefer not to use any machines. I focus a lot on cardio… ![“I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.” quote by Chris Cornell](https://sms4smile.com/quotes/i/b65/chris-cornell-2180_cardio_i-prefer-not-to-use-any-machines-i-focus_1666227.jpg) [Download](https://sms4smile.com/quotes/i/b65/chris-cornell-2180_cardio_i-prefer-not-to-use-any-machines-i-focus_1666227.jpg) [Open image](https://sms4smile.com/quotes/i/b65/chris-cornell-2180_cardio_i-prefer-not-to-use-any-machines-i-focus_1666227.jpg) > “I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.” [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical fitness is maintained through cardio and isometric exercise, avoiding machines. **In simple terms:** I prefer cardio and bodyweight work. Key Takeaway Focus on functional, equipment‑free training. Themes health fitness performance Mood determined focused Type practical inspirational When to use this quote - tour rehearsals - studio sessions - personal workouts Key Concepts cardio isometrics bodyweight training Questions to Reflect On - How can you balance cardio with strength? - What bodyweight moves best suit your stage energy? A Different Perspective May limit strength gains compared to weightlifting. ★ ★ ★ ★ ★ No ratings yet [Cardio](https://sms4smile.com/quotes/about/cardio/) [Cardio Stage](https://sms4smile.com/quotes/about/cardio-stage-811105/) [Computers](https://sms4smile.com/quotes/about/computers/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Focus](https://sms4smile.com/quotes/about/focus/) [Isometric Workouts](https://sms4smile.com/quotes/about/isometric-workouts-811104/) [Machines](https://sms4smile.com/quotes/about/machines/) [Stage](https://sms4smile.com/quotes/about/stage/) [Use](https://sms4smile.com/quotes/about/use/) [Use Machines](https://sms4smile.com/quotes/about/use-machines-811106/) [Workouts](https://sms4smile.com/quotes/about/workouts/) ## Related quotes > [Machines don't use machines.](https://sms4smile.com/quotes/conor-mcgregor/machines-don-t-use-machines/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [My workouts always start with doing some cardio.](https://sms4smile.com/quotes/nafessa-williams/my-workouts-always-start-with-doing-some-cardio/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.](https://sms4smile.com/quotes/maryse-mizanin/my-favorite-thing-do-is-hitt-workouts-or-high-interval-intensity/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I mix up my workouts to make sure I get cardio, toning, and strengthening covered.](https://sms4smile.com/quotes/nina-agdal/i-mix-up-my-workouts-to-make-sure-i-get-cardio-toning-and/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.](https://sms4smile.com/quotes/michelle-obama/i-m-varying-my-workouts-so-it-s-not-just-cardio-but-also-includes/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I don't use machines - animals don't use machines.](https://sms4smile.com/quotes/conor-mcgregor/i-don-t-use-machines-animals-don-t-use-machines/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I occasionally go to the gym and I lift free weights, I don't use machines.](https://sms4smile.com/quotes/eric-bana/i-occasionally-go-to-the-gym-and-i-lift-free-weights-i-don-t-use/) [Eric Bana](https://sms4smile.com/quotes/author/eric-bana/) > [My cooking is very simple, so I don't really use machines at all. A knife, cutting board, frying pan and strainer are my essentials.](https://sms4smile.com/quotes/nobu-matsuhisa/my-cooking-is-very-simple-so-i-don-t-really-use-machines-at-all-a/) [Nobu Matsuhisa](https://sms4smile.com/quotes/author/nobu-matsuhisa/) > [In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.](https://sms4smile.com/quotes/chris-cornell/in-the-united-states-workouts-tend-to-focus-on-body-image-and-how-you/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio…](https://sms4smile.com/quotes/danny-pino/choose-wisely-then-eat-in-moderation-when-i-know-i-m-going-to-mom-s/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.](https://sms4smile.com/quotes/frankie-bridge/i-really-enjoy-dance-workouts-i-do-enjoy-weights-and-stuff-but-i-have/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.](https://sms4smile.com/quotes/brett-hoebel/it-s-the-cross-training-that-s-key-it-doesn-t-let-your-body-adapt-to/) [Brett Hoebel](https://sms4smile.com/quotes/author/brett-hoebel/) > [Workouts are a little different when you're 31 versus 21.](https://sms4smile.com/quotes/greg-olsen/workouts-are-a-little-different-when-you-re-31-versus-21/) [Greg Olsen](https://sms4smile.com/quotes/author/greg-olsen/) > [I highly recommend ClassPass. I spend a fortune on Barry's Bootcamp, Cycle House, SoulCycle, Flywheel, Ballet Barre, SLT Pilates, YogaWorks... I do everything, and…](https://sms4smile.com/quotes/jamie-chung/i-highly-recommend-classpass-i-spend-a-fortune-on-barry-s-bootcamp/) [Jamie Chung](https://sms4smile.com/quotes/author/jamie-chung/) > [I love 45-minute power workouts. I get in, do my thing, and then I'm able to go pick up Everly from school. It gives…](https://sms4smile.com/quotes/jenna-dewan/i-love-45-minute-power-workouts-i-get-in-do-my-thing-and-then-i-m/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) ## More by Chris Cornell > [I've had a long career and I want to continue to have a long career. The way to do that is not to go…](https://sms4smile.com/quotes/chris-cornell/i-ve-had-a-long-career-and-i-want-to-continue-to-have-a-long-career/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Music is supposed to be inspired.](https://sms4smile.com/quotes/chris-cornell/music-is-supposed-to-be-inspired/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [I think it's important for fans to know that but if I'm doing something that inspires me musically then I think it will inspire…](https://sms4smile.com/quotes/chris-cornell/i-think-it-s-important-for-fans-to-know-that-but-if-i-m-doing/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [As a child, I was this record collector/listener that would sit in a room and listen to the entire Beatles catalog alone, over and…](https://sms4smile.com/quotes/chris-cornell/as-a-child-i-was-this-record-collector-listener-that-would-sit-in-a/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [When you start your first band and it has an impact on the rest of the world you go through a lot with those…](https://sms4smile.com/quotes/chris-cornell/when-you-start-your-first-band-and-it-has-an-impact-on-the-rest-of/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.](https://sms4smile.com/quotes/chris-cornell/in-the-united-states-workouts-tend-to-focus-on-body-image-and-how-you/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [I don't care what people think of me or for what reason they think of me. I don't feel like I don't know who…](https://sms4smile.com/quotes/chris-cornell/i-don-t-care-what-people-think-of-me-or-for-what-reason-they-think-of/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [I would look at older blues musicians who just keep going into their seventies. They keep doing it until they drop dead. And I've…](https://sms4smile.com/quotes/chris-cornell/i-would-look-at-older-blues-musicians-who-just-keep-going-into-their/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [I used to work in jobs I hated because I needed the money to buy a guitar. I know what it feels like to…](https://sms4smile.com/quotes/chris-cornell/i-used-to-work-in-jobs-i-hated-because-i-needed-the-money-to-buy-a/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [When that much time goes by, you're really listening to your old music differently. At the time it's written, it was the beginning of…](https://sms4smile.com/quotes/chris-cornell/when-that-much-time-goes-by-you-re-really-listening-to-your-old-music/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Due to irresolvable personality conflicts as well as musical differences, I am permanently leaving the band Audioslave. I wish the other three members nothing…](https://sms4smile.com/quotes/chris-cornell/due-to-irresolvable-personality-conflicts-as-well-as-musical/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [It's good for me to be involved in different things.](https://sms4smile.com/quotes/chris-cornell/it-s-good-for-me-to-be-involved-in-different-things/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [I started as a drummer, so I sort of took on singing duties by default. I had sung backgrounds and some lead vocals from…](https://sms4smile.com/quotes/chris-cornell/i-started-as-a-drummer-so-i-sort-of-took-on-singing-duties-by-default/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [And if you dont believe the sun will rise, stand alone and greet the coming night in the last remaining light.](https://sms4smile.com/quotes/chris-cornell/and-if-you-dont-believe-the-sun-will-rise-stand-alone-and-greet-the/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Companies figured out that the easiest way to make money was to reissue records that the accounting department had paid for years ago and…](https://sms4smile.com/quotes/chris-cornell/companies-figured-out-that-the-easiest-way-to-make-money-was-to/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) [Explore all 181 Chris Cornell quotes ](https://sms4smile.com/quotes/author/chris-cornell/) ## More Cardio quotes > [Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…](https://sms4smile.com/quotes/parminder-nagra/before-i-started-doing-the-film-and-when-i-found-out-i-was-going-to/) [Parminder Nagra](https://sms4smile.com/quotes/author/parminder-nagra/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.](https://sms4smile.com/quotes/justin-cole/i-pride-myself-in-being-physically-the-best-that-i-can-be-whether-its/) [Justin Cole](https://sms4smile.com/quotes/author/justin-cole/) > [My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.](https://sms4smile.com/quotes/hansika-motwani/my-workout-involves-cardio-jogging-and-yoga-as-well-i-am-a-firm/) [Hansika Motwani](https://sms4smile.com/quotes/author/hansika-motwani/) > [Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…](https://sms4smile.com/quotes/carrie-underwood/some-weeks-i-m-super-duper-busy-so-i-can-only-fit-cardio-in-here-and/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.](https://sms4smile.com/quotes/gemma-atkinson/i-actually-find-stretching-so-therapeutic-sundays-are-my-cardio-and/) [Gemma Atkinson](https://sms4smile.com/quotes/author/gemma-atkinson/) > [If I do cardio I'll disappear.](https://sms4smile.com/quotes/chris-evans/if-i-do-cardio-i-ll-disappear/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!](https://sms4smile.com/quotes/julianne-hough/even-if-you-re-a-guy-and-you-don-t-believe-in-dancing-you-should-try/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.](https://sms4smile.com/quotes/amy-childs/i-train-hard-monday-to-friday-i-ll-do-weights-and-cardio-in-the-gym/) [Amy Childs](https://sms4smile.com/quotes/author/amy-childs/) > [I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.](https://sms4smile.com/quotes/kate-bosworth/i-love-indoor-cycling-it-has-made-a-really-big-difference-i-feel-a/) [Kate Bosworth](https://sms4smile.com/quotes/author/kate-bosworth/) > [I do cardio.](https://sms4smile.com/quotes/angelina-pivarnick/i-do-cardio/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [I focus on my shape, about my cardio, about my strengths.](https://sms4smile.com/quotes/jan-blachowicz/i-focus-on-my-shape-about-my-cardio-about-my-strengths/) [Jan Blachowicz](https://sms4smile.com/quotes/author/jan-blachowicz/) > [I try to do cardio every day, but I'll alternate doing legs one day, arms one day, doing my abs. I try and switch…](https://sms4smile.com/quotes/sammi-giancola/i-try-to-do-cardio-every-day-but-i-ll-alternate-doing-legs-one-day/) [Sammi Giancola](https://sms4smile.com/quotes/author/sammi-giancola/) > [Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not…](https://sms4smile.com/quotes/martina-mcbride/everything-is-moderation-really-i-don-t-really-deprive-myself-of/) [Martina McBride](https://sms4smile.com/quotes/author/martina-mcbride/) [Browse all 208 Cardio quotes ](https://sms4smile.com/quotes/about/cardio/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. 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