--- title: "Meaning & Key Takeaway of: It doesn't matter how greatly you've been…" description: "\"It doesn't matter how greatly you've been hurt or how much you're hurting, it's what you do with the pain that counts. You could cry for years or you c..." image: "https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png" --- # It doesn't matter how greatly you've been hurt or how much… ![“It doesn't matter how greatly you've been hurt or how much you're hurting, it's what you do with the pain that counts. You could cry for years or you could choose to learn and grow from it.” quote by Chris Colfer](https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png) [Download](https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png) [Open image](https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png) > “It doesn't matter how greatly you've been hurt or how much you're hurting, it's what you do with the pain that counts. You could cry for years or you could choose to learn and grow from it.” [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pain is inevitable; growth depends on how we respond, choosing learning over lingering sorrow. **In simple terms:** Choose to learn from hurt instead of staying stuck. Key Takeaway Turn suffering into personal development. Themes resilience growth choice emotional health Mood hopeful motivational Type self‑help inspirational When to use this quote - personal setbacks - therapy - education - coaching Key Concepts mindset healing self‑improvement Questions to Reflect On - What lesson can you extract from recent hurt? - How might you help others process pain? A Different Perspective Not everyone has resources to transform pain. ★ ★ ★ ★ ★ No ratings yet [Been hurt](https://sms4smile.com/quotes/about/been-hurt/) [Cry](https://sms4smile.com/quotes/about/cry/) [Learn And Grow](https://sms4smile.com/quotes/about/learn-and-grow/) [Pain](https://sms4smile.com/quotes/about/pain/) ## Related quotes > [It doesn't matter how greatly you've been hurt or how much you're hurting, it's what you do with the pain that counts.](https://sms4smile.com/quotes/chris-colfer/it-doesn-t-matter-how-greatly-you-ve-been-hurt-or-how-much-you-re-2/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“It doesn't matter how greatly you've been hurt of how much your hurting, it's what you do with the pain that counts.”](https://sms4smile.com/quotes/chris-colfer/it-doesn-t-matter-how-greatly-you-ve-been-hurt-of-how-much-your/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [How will you know I'm hurting if you cant see my pain? to wear them on my body tells what words can not explain](https://sms4smile.com/quotes/ana/how-will-you-know-i-m-hurting-if-you-cant-see-my-pain-to-wear-them-on/) [Ana](https://sms4smile.com/quotes/author/ana/) > [“I might have learned one thing. When people are hurting and in pain, when they are in the depths of the valley, instead of…](https://sms4smile.com/quotes/chris-dikes/i-might-have-learned-one-thing-when-people-are-hurting-and-in-pain/) Chris Dikes > [“I could never hurt you because hurting you is…hurting me. -Gage”](https://sms4smile.com/quotes/shanora-williams/i-could-never-hurt-you-because-hurting-you-is-hurting-me-gage/) [Shanora Williams](https://sms4smile.com/quotes/author/shanora-williams/) > [Animals used to provide a lowlife way to kill and get away with it, as they do still, but, more intriguingly, for some people…](https://sms4smile.com/quotes/edward-hoagland/animals-used-to-provide-a-lowlife-way-to-kill-and-get-away-with-it-as/) [Edward Hoagland](https://sms4smile.com/quotes/author/edward-hoagland/) > [“You let people into your life and you ended up getting hurt. Or hurting them. Either way, the road to pain was paved with…](https://sms4smile.com/quotes/stacia-kane/you-let-people-into-your-life-and-you-ended-up-getting-hurt-or/) [Stacia Kane](https://sms4smile.com/quotes/author/stacia-kane/) > [He said he loved me but he is leaving me why? He said he was never going to hurt me but he is hurting…](https://sms4smile.com/quotes/brianna-ramos/he-said-he-loved-me-but-he-is-leaving-me-why-he-said-he-was-never/) [Brianna Ramos](https://sms4smile.com/quotes/author/brianna-ramos/) > [“I lie in a bathtub of cold water, still sweating and singing love songs to myself. I put the gun to my head and…](https://sms4smile.com/quotes/kiese-laymon/i-lie-in-a-bathtub-of-cold-water-still-sweating-and-singing-love/) [Kiese Laymon](https://sms4smile.com/quotes/author/kiese-laymon/) > [The thing about working with time, instead of against it, he thought, is that it is not wasted. Even pain counts.](https://sms4smile.com/quotes/ursula-k-le-guin/the-thing-about-working-with-time-instead-of-against-it-he-thought-is/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [“I’ve learned that the worst pain, fear, and torment I’ve ever experienced has only deepened my ability to experience joy. I feel this even…](https://sms4smile.com/quotes/martha-beck/i-ve-learned-that-the-worst-pain-fear-and-torment-i-ve-ever/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [I think Donald Trump understood that there are many millions of people in America, the working middle class, who are really hurting. They are…](https://sms4smile.com/quotes/bernie-sanders/i-think-donald-trump-understood-that-there-are-many-millions-of/) [Bernie Sanders](https://sms4smile.com/quotes/author/bernie-sanders/) > [Could you stop my heart? It's always beating. Sinking like a weight. I don't think I am okay. No not today . Now I…](https://sms4smile.com/quotes/kaile-stewart/could-you-stop-my-heart-it-s-always-beating-sinking-like-a-weight-i/) [Kaile Stewart](https://sms4smile.com/quotes/author/kaile-stewart/) > [~Im so sick and tired of being lied to straight to my face by own mother… and til this day shes hurting me more…](https://sms4smile.com/quotes/she-s-gone/im-so-sick-and-tired-of-being-lied-to-straight-to-my-face-by-own/) She's\_gone > [Whats the difference between hurting and pain? Hurting is fighting with a person about love. Pain is fight love about a person.](https://sms4smile.com/quotes/wendy-torry/whats-the-difference-between-hurting-and-pain-hurting-is-fighting/) Wendy Torry ## More by Chris Colfer > [I think I just want to leave my mark in some way. I hope I leave the world a better place than it was…](https://sms4smile.com/quotes/chris-colfer/i-think-i-just-want-to-leave-my-mark-in-some-way-i-hope-i-leave-the/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“Because I would rather have nothing and a big heart than everything and no heart at all.”](https://sms4smile.com/quotes/chris-colfer/because-i-would-rather-have-nothing-and-a-big-heart-than-everything/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“After seeing amazing magical places like Neverland, Oz, Narnia and Wonderland, why did you ever want to leave?" The girls looked to one another;…](https://sms4smile.com/quotes/chris-colfer/after-seeing-amazing-magical-places-like-neverland-oz-narnia-and/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“mandolin that made Conner jump. “She predicts his future,  And curses his enemies,  With devilish concoctions, She heals his injuries.”  “Great,” Conner”](https://sms4smile.com/quotes/chris-colfer/mandolin-that-made-conner-jump-she-predicts-his-future-and-curses-his/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“Youth is not an excuse for insanity.”](https://sms4smile.com/quotes/chris-colfer/youth-is-not-an-excuse-for-insanity/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [There are ways to meet people and surround yourself with like-minded people who will support you.](https://sms4smile.com/quotes/chris-colfer/there-are-ways-to-meet-people-and-surround-yourself-with-like-minded/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“Jealousy is just a reminder of the frustrations you have with yourself. Who”](https://sms4smile.com/quotes/chris-colfer/jealousy-is-just-a-reminder-of-the-frustrations-you-have-with/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“Our Titanic of a family sank deeper and deeper as time went on. But in a sick way, I'm almost glad it did. In…](https://sms4smile.com/quotes/chris-colfer/our-titanic-of-a-family-sank-deeper-and-deeper-as-time-went-on-but-in/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [What grinds me the most is that we’re sending kids out into the world who don’t know how to balance a checkbook, don’t know…](https://sms4smile.com/quotes/chris-colfer/what-grinds-me-the-most-is-that-we-re-sending-kids-out-into-the-world/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [I was obsessed with fairytales, and I was a very, very inquisitive kid, and I would ask my mom all kinds of questions. It…](https://sms4smile.com/quotes/chris-colfer/i-was-obsessed-with-fairytales-and-i-was-a-very-very-inquisitive-kid/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [People only love you as long as they're getting something of you, but the minute you say something they don't want to hear or…](https://sms4smile.com/quotes/chris-colfer/people-only-love-you-as-long-as-they-re-getting-something-of-you-but/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“The sun slowly set and night started to fall. I almost felt betrayed in a way, knowing the sun would rise again the next…](https://sms4smile.com/quotes/chris-colfer/the-sun-slowly-set-and-night-started-to-fall-i-almost-felt-betrayed/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“Los recuerdos no se crean solos.”](https://sms4smile.com/quotes/chris-colfer/los-recuerdos-no-se-crean-solos/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [To Grandma: Once upon a time, there was a boy who flew.](https://sms4smile.com/quotes/chris-colfer/to-grandma-once-upon-a-time-there-was-a-boy-who-flew/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) > [“Your home is where you feel most comfortable and loved,”](https://sms4smile.com/quotes/chris-colfer/your-home-is-where-you-feel-most-comfortable-and-loved/) [Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/) [Explore all 231 Chris Colfer quotes ](https://sms4smile.com/quotes/author/chris-colfer/) ## More Been hurt quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the…](https://sms4smile.com/quotes/anonymous/when-we-think-we-have-been-hurt-by-someone-in-the-past-we-build-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can see when someone's been hurt the way I was. It's obvious. Something changes in their eyes; pain becomes their center, even when…](https://sms4smile.com/quotes/cheryl-rainfield/you-can-see-when-someone-s-been-hurt-the-way-i-was-it-s-obvious/) [Cheryl Rainfield](https://sms4smile.com/quotes/author/cheryl-rainfield/) > [You are an American, so you're hurt that other American citizens have been hurt, but you end up having to shoulder the shame for…](https://sms4smile.com/quotes/mahershala-ali/you-are-an-american-so-you-re-hurt-that-other-american-citizens-have/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [I definitely have a sexual ego thing. But if I'm suggestive, it's in a nice way. Luckily, no one's ever been hurt...a few girls…](https://sms4smile.com/quotes/andy-gibb/i-definitely-have-a-sexual-ego-thing-but-if-i-m-suggestive-it-s-in-a/) [Andy Gibb](https://sms4smile.com/quotes/author/andy-gibb/) > [If I've been hurt, I'm not one of those people who can hide it or bury it deep within. I give myself time to…](https://sms4smile.com/quotes/kelly-stables/if-i-ve-been-hurt-i-m-not-one-of-those-people-who-can-hide-it-or-bury/) [Kelly Stables](https://sms4smile.com/quotes/author/kelly-stables/) > [I've been lonely for so long. And I've been hurt so deeply. If only I could have met you again a long time ago,…](https://sms4smile.com/quotes/haruki-murakami/i-ve-been-lonely-for-so-long-and-i-ve-been-hurt-so-deeply-if-only-i/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [I get that you're scared and that you've been hurt. But doing what is easy and safe is no way to live, and a…](https://sms4smile.com/quotes/kiersten-white/i-get-that-you-re-scared-and-that-you-ve-been-hurt-but-doing-what-is/) [Kiersten White](https://sms4smile.com/quotes/author/kiersten-white/) > [I know that everyone has been hurt in some way and that everyone is capable of learning and relearning how to trust again. Starting…](https://sms4smile.com/quotes/ruthie-foster/i-know-that-everyone-has-been-hurt-in-some-way-and-that-everyone-is/) [Ruthie Foster](https://sms4smile.com/quotes/author/ruthie-foster/) > [Once you say something, it stays said. I apologized to anyone who may have been hurt by what I said, and I really meant…](https://sms4smile.com/quotes/henry-rollins/once-you-say-something-it-stays-said-i-apologized-to-anyone-who-may/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [I have been taken for a ride a couple of times. I've been hurt by people who I've had a 90 percent possibility of…](https://sms4smile.com/quotes/george-michael/i-have-been-taken-for-a-ride-a-couple-of-times-i-ve-been-hurt-by/) [George Michael](https://sms4smile.com/quotes/author/george-michael/) > [Work like you don't need money, Love like you've never been hurt, And dance like no one's watching. Dance is the only art of…](https://sms4smile.com/quotes/ted-shawn/work-like-you-don-t-need-money-love-like-you-ve-never-been-hurt-and/) [Ted Shawn](https://sms4smile.com/quotes/author/ted-shawn/) > [Let him tell us he's never been hurt, but that's the definition of getting hurt.](https://sms4smile.com/quotes/andre-ward/let-him-tell-us-he-s-never-been-hurt-but-that-s-the-definition-of/) [Andre Ward](https://sms4smile.com/quotes/author/andre-ward/) > [Happy are they who live in the dream of their own existence, and see all things in the light of their own minds; who…](https://sms4smile.com/quotes/william-hazlitt/happy-are-they-who-live-in-the-dream-of-their-own-existence-and-see/) [William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/) > [Think of each wound as you would of a child who has been hurt by a friend. As long as that child is ranting…](https://sms4smile.com/quotes/henri-nouwen/think-of-each-wound-as-you-would-of-a-child-who-has-been-hurt-by-a/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) [Browse all 97 Been hurt quotes ](https://sms4smile.com/quotes/about/been-hurt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It doesn't matter how greatly you've been hurt or how much you're hurting, it's what you do with the pain that counts. You could cry for years or you could choose to learn and grow from it.", "creator": { "@type": "Person", "name": "Chris Colfer" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chris-colfer/it-doesn-t-matter-how-greatly-you-ve-been-hurt-or-how-much-you-re/", "about": { "@type": "Thing", "name": "Been hurt" }, "@id": "https://sms4smile.com/quotes/chris-colfer/it-doesn-t-matter-how-greatly-you-ve-been-hurt-or-how-much-you-re/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png", "contentUrl": "https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png", "url": "https://sms4smile.com/quotes/i/2f4/chris-colfer-1370_been-hurt_it-doesn-t-matter-how-greatly-you-ve-bee_2862125.png", "width": 1080, "height": 1080, "caption": "“It doesn't matter how greatly you've been hurt or how much you're hurting, it's what you do with the pain…” — Chris Colfer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chris Colfer", "item": "https://sms4smile.com/quotes/author/chris-colfer/" }, { "@type": "ListItem", "position": 4, "name": "It doesn't matter how greatly you've...", "item": "https://sms4smile.com/quotes/chris-colfer/it-doesn-t-matter-how-greatly-you-ve-been-hurt-or-how-much-you-re/" } ], "@id": "https://sms4smile.com/quotes/chris-colfer/it-doesn-t-matter-how-greatly-you-ve-been-hurt-or-how-much-you-re/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```