---
title: "Meaning & Key Takeaway of: Of course training is very important, but…"
description: "\"Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake wh..."
image: "https://sms4smile.com/quotes/i/fb0/chris-coleman-6557_failure_of-course-training-is-very-important-but_1740529.png"
---

#  Of course training is very important, but resting is just…

![“Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.” quote by Chris Coleman](https://sms4smile.com/quotes/i/fb0/chris-coleman-6557_failure_of-course-training-is-very-important-but_1740529.png)   [Download](https://sms4smile.com/quotes/i/fb0/chris-coleman-6557_failure_of-course-training-is-very-important-but_1740529.png) [Open image](https://sms4smile.com/quotes/i/fb0/chris-coleman-6557_failure_of-course-training-is-very-important-but_1740529.png)

> “Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.”

[Chris Coleman](https://sms4smile.com/quotes/author/chris-coleman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Training builds skill, but without adequate recovery performance body cannot perform optimally; balance prevents injury and burnout.

**In simple terms:** Rest is as vital as training.

Key Takeaway

Prioritize recovery as part of routine.

Themes

balance recovery performance injury prevention burnout

Mood

thoughtful pragmatic

Type

advice motivational

When to use this quote

- professional athletes
- youth development
- team training schedules
- personal fitness plans

Key Concepts

sports physiology periodization load management

Questions to Reflect On

- How do you know when you’ve rested enough?
- What signals indicate you need more recovery?

A Different Perspective

Over‑emphasis on rest can lead to under‑training and loss of competitive edge.

★ ★ ★ ★ ★   No ratings yet

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