--- title: "Meaning & Key Takeaway of: You can't be afraid to get back up and…" description: "\"You can't be afraid to get back up and try again, and you really can't do that unless you acknowledge the failure.\" — Chris Bosh" image: "https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png" --- # You can't be afraid to get back up and try again, and you… ![“You can't be afraid to get back up and try again, and you really can't do that unless you acknowledge the failure.” quote by Chris Bosh](https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png) [Download](https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png) [Open image](https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png) > “You can't be afraid to get back up and try again, and you really can't do that unless you acknowledge the failure.” [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging failure is a prerequisite for trying again and moving forward. **In simple terms:** You must admit failure to try again. Key Takeaway Own your setbacks, then act. Themes resilience growth perseverance Mood determined reflective Type motivational inspirational When to use this quote - sports recovery - personal setbacks - career setbacks - relationship repair Key Concepts psychology self‑efficacy Questions to Reflect On - What failure are you avoiding? - How can you reframe a setback as a lesson? A Different Perspective Failure can demotivate if not reframed. ★ ★ ★ ★ ★ No ratings yet [Failure](https://sms4smile.com/quotes/about/failure/) [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [I'm not afraid to try again, I'm just afraid of getting hurt for the same reason.](https://sms4smile.com/quotes/anurag-prakash-ray/i-m-not-afraid-to-try-again-i-m-just-afraid-of-getting-hurt-for-the/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't be afraid to get back up, to try again, to love again, to live again, and to dream again.](https://sms4smile.com/quotes/ruba-roy/don-t-be-afraid-to-get-back-up-to-try-again-to-love-again-to-live/) Ruba Roy > [Don't be afraid to try again everyone goes south every now and then.](https://sms4smile.com/quotes/billy-joel/don-t-be-afraid-to-try-again-everyone-goes-south-every-now-and-then/) [Billy Joel](https://sms4smile.com/quotes/author/billy-joel/) > [A commitment to growth is a commitment to risk, courage, faith, strength, hope, and a willingness to make mistakes, get back up and try…](https://sms4smile.com/quotes/christine-caine/a-commitment-to-growth-is-a-commitment-to-risk-courage-faith-strength/) [Christine Caine](https://sms4smile.com/quotes/author/christine-caine/) > [Failure comes when we don't get back up and try again.](https://sms4smile.com/quotes/jack-white/failure-comes-when-we-don-t-get-back-up-and-try-again/) [Jack White](https://sms4smile.com/quotes/author/jack-white/) > [To be an entrepreneur, it just takes a lot of persistence, dedication, and drive. No matter what happens, you have to be wiling to…](https://sms4smile.com/quotes/jeet-banerjee/to-be-an-entrepreneur-it-just-takes-a-lot-of-persistence-dedication/) [Jeet Banerjee](https://sms4smile.com/quotes/author/jeet-banerjee/) > [It just doesn't occur to an American that someone else will solve their problems. Americans take pride in solving problems for themselves. And if…](https://sms4smile.com/quotes/mitch-mcconnell/it-just-doesn-t-occur-to-an-american-that-someone-else-will-solve/) [Mitch McConnell](https://sms4smile.com/quotes/author/mitch-mcconnell/) > [When champions fail, they get back up and try again. They don't let failure discourage them.](https://sms4smile.com/quotes/mary-ellen-clark/when-champions-fail-they-get-back-up-and-try-again-they-don-t-let/) Mary Ellen Clark > [Saying "I'll try" really means "I'm not really committed."](https://sms4smile.com/quotes/robin-sharma/saying-i-ll-try-really-means-i-m-not-really-committed/) [Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/) > [Unless I try, I'm never really going to be at ease with myself.](https://sms4smile.com/quotes/terence-stamp/unless-i-try-i-m-never-really-going-to-be-at-ease-with-myself/) [Terence Stamp](https://sms4smile.com/quotes/author/terence-stamp/) > [“Love grows . I would try with him. I really would.”](https://sms4smile.com/quotes/richelle-mead/love-grows-i-would-try-with-him-i-really-would/) [Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/) > [Yeah, I try to be really calm.](https://sms4smile.com/quotes/gus-van-sant/yeah-i-try-to-be-really-calm/) [Gus Van Sant](https://sms4smile.com/quotes/author/gus-van-sant/) > [If I dont try, then I cant really fail.](https://sms4smile.com/quotes/jenny-pajaron/if-i-dont-try-then-i-cant-really-fail/) Jenny\_pajaron > [I've learned over the years that everything is more or less the same amount of work, so you may as well set your sights…](https://sms4smile.com/quotes/neil-gaiman/i-ve-learned-over-the-years-that-everything-is-more-or-less-the-same/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [You just try and do as much variation and as much difference and as much as possible, so you put yourself out there to…](https://sms4smile.com/quotes/jim-sturgess/you-just-try-and-do-as-much-variation-and-as-much-difference-and-as/) [Jim Sturgess](https://sms4smile.com/quotes/author/jim-sturgess/) ## More by Chris Bosh > [You give me enough shots, I'll average 20. You give me a particular system where I stick close to the basket, I'll average 10 rebounds.](https://sms4smile.com/quotes/chris-bosh/you-give-me-enough-shots-i-ll-average-20-you-give-me-a-particular/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [Everyone talks about success, but what happens before? There's always something you have to overcome.](https://sms4smile.com/quotes/chris-bosh/everyone-talks-about-success-but-what-happens-before-there-s-always/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [I remember telling my friends I wish I had stayed in school and they didn't understand: "You've got all this money and everything you…](https://sms4smile.com/quotes/chris-bosh/i-remember-telling-my-friends-i-wish-i-had-stayed-in-school-and-they/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [I love getting in the open floor and running.](https://sms4smile.com/quotes/chris-bosh/i-love-getting-in-the-open-floor-and-running/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [My house is going - kids running out, my wife is running in and out - but I like to sit down and have…](https://sms4smile.com/quotes/chris-bosh/my-house-is-going-kids-running-out-my-wife-is-running-in-and-out-but/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [For me, I kind of just follow my passions and follow what I love to do and use my free time to kind of…](https://sms4smile.com/quotes/chris-bosh/for-me-i-kind-of-just-follow-my-passions-and-follow-what-i-love-to-do/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [Experience has taught me a lot, and I don't want to let that fall by the wayside.](https://sms4smile.com/quotes/chris-bosh/experience-has-taught-me-a-lot-and-i-don-t-want-to-let-that-fall-by/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [Sometimes you surprise yourself with what you do under pressure.](https://sms4smile.com/quotes/chris-bosh/sometimes-you-surprise-yourself-with-what-you-do-under-pressure/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [I don't really know what depression is, I don't think I've felt it. I probably have. Things aren't the same when you're losing. You're…](https://sms4smile.com/quotes/chris-bosh/i-don-t-really-know-what-depression-is-i-don-t-think-i-ve-felt-it-i/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [To be honest, I'm looking at today's game, and I put myself in that position and how I would benefit from the faster basketball,…](https://sms4smile.com/quotes/chris-bosh/to-be-honest-i-m-looking-at-today-s-game-and-i-put-myself-in-that/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [To be honest, politics is so weird. I think it's more heavy than religion.](https://sms4smile.com/quotes/chris-bosh/to-be-honest-politics-is-so-weird-i-think-it-s-more-heavy-than/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [I learned how important it is to have a home that's in order - that's peaceful.](https://sms4smile.com/quotes/chris-bosh/i-learned-how-important-it-is-to-have-a-home-that-s-in-order-that-s/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [I felt like I was chosen to play basketball when I was younger.](https://sms4smile.com/quotes/chris-bosh/i-felt-like-i-was-chosen-to-play-basketball-when-i-was-younger/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [I wouldn't like to make anybody cry, I don't dislike anybody. It doesn't even matter - the opponent is always faceless.](https://sms4smile.com/quotes/chris-bosh/i-wouldn-t-like-to-make-anybody-cry-i-don-t-dislike-anybody-it-doesn/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [It is a business. I know we, as athletes and owners and people involved with the NBA, never want to say that it's a…](https://sms4smile.com/quotes/chris-bosh/it-is-a-business-i-know-we-as-athletes-and-owners-and-people-involved/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) [Explore all 118 Chris Bosh quotes ](https://sms4smile.com/quotes/author/chris-bosh/) ## More Acknowledge quotes > [Black music has always known, and not been afraid to acknowledge just how high the stakes of Black thought are. To summarize the final…](https://sms4smile.com/quotes/frank-b-wilderson-iii/black-music-has-always-known-and-not-been-afraid-to-acknowledge-just/) Frank B. Wilderson III > [I'm a Christian because Christianity names and addresses sin. It acknowledges the reality that the evil we observe in the world is also present…](https://sms4smile.com/quotes/rachel-held-evans/i-m-a-christian-because-christianity-names-and-addresses-sin-it/) [Rachel Held Evans](https://sms4smile.com/quotes/author/rachel-held-evans/) > [The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of…](https://sms4smile.com/quotes/anonymous/the-only-way-to-ease-our-fear-and-be-truly-happy-is-to-acknowledge/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [On Thanksgiving Day we acknowledge our dependence.](https://sms4smile.com/quotes/william-jennings-bryan/on-thanksgiving-day-we-acknowledge-our-dependence/) [William Jennings Bryan](https://sms4smile.com/quotes/author/william-jennings-bryan/) > [You can't go into games with any fear. You can acknowledge a good team but you can't go in worrying.](https://sms4smile.com/quotes/reece-james/you-can-t-go-into-games-with-any-fear-you-can-acknowledge-a-good-team/) [Reece James](https://sms4smile.com/quotes/author/reece-james/) > [Conservative feminism is such an artificial term that doesn't mean much to me. For me conservatism means accepting reality. I acknowledge that there are…](https://sms4smile.com/quotes/kristina-schroder/conservative-feminism-is-such-an-artificial-term-that-doesn-t-mean/) [Kristina Schroder](https://sms4smile.com/quotes/author/kristina-schroder/) > [We must acknowledge that bearing and raising children is not some pesky, peripheral activity that we engage in, but the whole point.](https://sms4smile.com/quotes/susan-maushart/we-must-acknowledge-that-bearing-and-raising-children-is-not-some/) [Susan Maushart](https://sms4smile.com/quotes/author/susan-maushart/) > [When we pray, we must begin by conceiving God in full and vigorous images, but we must go on to acknowledge the inadequacy of…](https://sms4smile.com/quotes/austin-farrer/when-we-pray-we-must-begin-by-conceiving-god-in-full-and-vigorous/) [Austin Farrer](https://sms4smile.com/quotes/author/austin-farrer/) > [Acknowledging foolishness is a very powerful and important experience. We could almost say that being willing to be a fool is one of the…](https://sms4smile.com/quotes/chogyam-trungpa/acknowledging-foolishness-is-a-very-powerful-and-important-experience/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Actually, when I look at my old notebooks, I think I have been a bit self-indulgent and have given myself too much time to…](https://sms4smile.com/quotes/natalie-goldberg/actually-when-i-look-at-my-old-notebooks-i-think-i-have-been-a-bit/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [I would like, then, to end by putting in a good word for the non-industrious poor. At least they aren’t hurting anyone. Insofar as…](https://sms4smile.com/quotes/david-graeber/i-would-like-then-to-end-by-putting-in-a-good-word-for-the-non/) [David Graeber](https://sms4smile.com/quotes/author/david-graeber/) > [No one seriously doubts Socrates' maxim: The unexamined life isn't worth living. Self-assessment and attempts at self-improvement are essential aspects of "the good life."…](https://sms4smile.com/quotes/robert-a-burton/no-one-seriously-doubts-socrates-maxim-the-unexamined-life-isn-t/) [Robert A. Burton](https://sms4smile.com/quotes/author/robert-a-burton/) > [As objects of contemplation, images of the atrocious can answer to several different needs. To steel oneself against weakness. To make oneself more numb.…](https://sms4smile.com/quotes/susan-sontag/as-objects-of-contemplation-images-of-the-atrocious-can-answer-to/) [Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/) > [It is in the measure that special methods acknowledge their common core in transcendental method, that norms common to all the sciences will be…](https://sms4smile.com/quotes/bernard-lonergan/it-is-in-the-measure-that-special-methods-acknowledge-their-common/) [Bernard Lonergan](https://sms4smile.com/quotes/author/bernard-lonergan/) > [I can hear of the brilliant accomplishments of any of my sex with pleasure and rejoice in that liberality of sentiment which acknowledges them.](https://sms4smile.com/quotes/abigail-adams/i-can-hear-of-the-brilliant-accomplishments-of-any-of-my-sex-with/) [Abigail Adams](https://sms4smile.com/quotes/author/abigail-adams/) Browse all 1,475 Acknowledge quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can't be afraid to get back up and try again, and you really can't do that unless you acknowledge the failure.", "creator": { "@type": "Person", "name": "Chris Bosh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chris-bosh/you-can-t-be-afraid-to-get-back-up-and-try-again-and-you-really-can-t/", "about": { "@type": "Thing", "name": "Acknowledge" }, "@id": "https://sms4smile.com/quotes/chris-bosh/you-can-t-be-afraid-to-get-back-up-and-try-again-and-you-really-can-t/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png", "contentUrl": "https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png", "url": "https://sms4smile.com/quotes/i/cea/chris-bosh-4001_acknowledge_you-can-t-be-afraid-to-get-back-up-and-t_2467742.png", "width": 1080, "height": 1080, "caption": "“You can't be afraid to get back up and try again, and you really can't do that unless you acknowledge the…” — Chris Bosh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chris Bosh", "item": "https://sms4smile.com/quotes/author/chris-bosh/" }, { "@type": "ListItem", "position": 4, "name": "You can't be afraid to get...", "item": "https://sms4smile.com/quotes/chris-bosh/you-can-t-be-afraid-to-get-back-up-and-try-again-and-you-really-can-t/" } ], "@id": "https://sms4smile.com/quotes/chris-bosh/you-can-t-be-afraid-to-get-back-up-and-try-again-and-you-really-can-t/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```