--- title: "Meaning & Key Takeaway of: Whether we eat, sleep, work, play…" description: "\"Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for mo..." image: "https://sms4smile.com/quotes/i/914/chogyam-trungpa-1373_dissatisfaction_whether-we-eat-sleep-work-play-whatever_2174541.png" --- # Whether we eat, sleep, work, play, whatever we do life… ![“Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities…” quote by Chogyam Trungpa](https://sms4smile.com/quotes/i/914/chogyam-trungpa-1373_dissatisfaction_whether-we-eat-sleep-work-play-whatever_2174541.png) [Download](https://sms4smile.com/quotes/i/914/chogyam-trungpa-1373_dissatisfaction_whether-we-eat-sleep-work-play-whatever_2174541.png) [Open image](https://sms4smile.com/quotes/i/914/chogyam-trungpa-1373_dissatisfaction_whether-we-eat-sleep-work-play-whatever_2174541.png) > “Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously.” [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life inevitably involves dissatisfaction and pain; seeking pleasure creates fear of loss, and pain invites escape, leading to perpetual unease. **In simple terms:** Life is full of dissatisfaction and pain. Key Takeaway Accept impermanence and practice equanimity. Themes suffering pleasure impermanence fear Mood reflective serene thoughtful Type philosophical inspirational When to use this quote - daily work - relationships - health routines - stress management Key Concepts Buddhist philosophy psychology mindfulness Questions to Reflect On - How can you find peace amid constant dissatisfaction? - What practices help you stay present despite pain? A Different Perspective Pleasure pursuit can deepen attachment and suffering. ★ ★ ★ ★ ★ No ratings yet [Contain Dissatisfaction](https://sms4smile.com/quotes/about/contain-dissatisfaction-4669960/) [Dissatisfaction](https://sms4smile.com/quotes/about/dissatisfaction/) [Dissatisfaction Pain](https://sms4smile.com/quotes/about/dissatisfaction-pain-4669958/) [Enjoy](https://sms4smile.com/quotes/about/enjoy/) [Experience Dissatisfaction](https://sms4smile.com/quotes/about/experience-dissatisfaction-4669959/) [Life](https://sms4smile.com/quotes/about/life/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Enjoy](https://sms4smile.com/quotes/about/pain-enjoy-525665/) [Play](https://sms4smile.com/quotes/about/play/) [Pleasure](https://sms4smile.com/quotes/about/pleasure/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Strive](https://sms4smile.com/quotes/about/strive/) [Suffer Pain](https://sms4smile.com/quotes/about/suffer-pain-906782/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Trying](https://sms4smile.com/quotes/about/trying/) [Want](https://sms4smile.com/quotes/about/want/) [Work play](https://sms4smile.com/quotes/about/work-play/) ## Related quotes > [“When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.”](https://sms4smile.com/quotes/sharon-salzberg/when-we-experience-dissatisfaction-at-work-which-everyone-does-we-can/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [Life is beautiful for only those who know how to celebrate the pain. Enjoy this time, every moment is precious in life.](https://sms4smile.com/quotes/anonymous/life-is-beautiful-for-only-those-who-know-how-to-celebrate-the-pain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I always had the desire to inflict pain on others and to have others inflict pain on me. I always seemed to enjoy everything…](https://sms4smile.com/quotes/albert-fish/i-always-had-the-desire-to-inflict-pain-on-others-and-to-have-others/) [Albert Fish](https://sms4smile.com/quotes/author/albert-fish/) > [“Only after experiencing pain can we enjoy pleasure and derive happiness from it.”](https://sms4smile.com/quotes/mwanandeke-kindembo/only-after-experiencing-pain-can-we-enjoy-pleasure-and-derive/) [Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/) > [Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you…](https://sms4smile.com/quotes/marshall-b-rosenberg/fix-it-jackals-can-t-wait-to-fix-it-because-they-don-t-know-how-to/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [“It is never easy to endure pain nor uncomfortable situation. It is seems easy to quit to avoid the pain.If you quit you will…](https://sms4smile.com/quotes/lailah-gifty-akita/it-is-never-easy-to-endure-pain-nor-uncomfortable-situation-it-is/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I always had a desire to inflict pain on others and to have others inflict pain on me. I always seemed to enjoy everything…](https://sms4smile.com/quotes/albert-fish/i-always-had-a-desire-to-inflict-pain-on-others-and-to-have-others/) [Albert Fish](https://sms4smile.com/quotes/author/albert-fish/) > [I wish no living thing to suffer pain.](https://sms4smile.com/quotes/percy-bysshe-shelley/i-wish-no-living-thing-to-suffer-pain/) [Percy Bysshe Shelley](https://sms4smile.com/quotes/author/percy-bysshe-shelley/) > [You can suffer the pain of change or suffer remaining the way you are.](https://sms4smile.com/quotes/joyce-meyer/you-can-suffer-the-pain-of-change-or-suffer-remaining-the-way-you-are/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [For it would be better to die once and for all than to suffer pain for all one's life.](https://sms4smile.com/quotes/aeschylus/for-it-would-be-better-to-die-once-and-for-all-than-to-suffer-pain/) [Aeschylus](https://sms4smile.com/quotes/author/aeschylus/) > [Sometimes we suffer so much that the pain kills us.. but we should scarifies our happiness just to hold others happiness..](https://sms4smile.com/quotes/bina-lamichhane/sometimes-we-suffer-so-much-that-the-pain-kills-us-but-we-should/) [Bina Lamichhane](https://sms4smile.com/quotes/author/bina-lamichhane/) > [We like to say we would never want anyone we care about to suffer. But is it because it's we who cannot see them…](https://sms4smile.com/quotes/barkha-dutt/we-like-to-say-we-would-never-want-anyone-we-care-about-to-suffer-but/) [Barkha Dutt](https://sms4smile.com/quotes/author/barkha-dutt/) > [When someone says Let's just be friends? It's because they don't want to suffer the pain of losing you.](https://sms4smile.com/quotes/anonymous/when-someone-says-let-s-just-be-friends-it-s-because-they-don-t-want/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ To be a value investor, you have to be willing \[and able\] to suffer pain. ](https://sms4smile.com/quotes/jean-marie-eveillard/to-be-a-value-investor-you-have-to-be-willing-and-able-to-suffer-pain/) [Jean-Marie Eveillard](https://sms4smile.com/quotes/author/jean-marie-eveillard/) > [Whatever things a man gives up, By those he cannot suffer pain.](https://sms4smile.com/quotes/thiruvalluvar/whatever-things-a-man-gives-up-by-those-he-cannot-suffer-pain/) [Thiruvalluvar](https://sms4smile.com/quotes/author/thiruvalluvar/) ## More by Chogyam Trungpa > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Acknowledging foolishness is a very powerful and important experience. We could almost say that being willing to be a fool is one of the…](https://sms4smile.com/quotes/chogyam-trungpa/acknowledging-foolishness-is-a-very-powerful-and-important-experience/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly…](https://sms4smile.com/quotes/chogyam-trungpa/we-do-not-have-to-be-ashamed-of-what-we-are-as-sentient-beings-we/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice,…](https://sms4smile.com/quotes/chogyam-trungpa/when-you-drop-your-unnecessary-things-you-finally-can-swoop-and-fly/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Anything that is created must sooner or later die. Enlightenment is permanent because we have not produced it; we have merely discovered it.](https://sms4smile.com/quotes/chogyam-trungpa/anything-that-is-created-must-sooner-or-later-die-enlightenment-is/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [“There is a saying in the Tibetan scriptures: “Knowledge must be burned, hammered, and beaten like pure gold. Then one can wear it as…](https://sms4smile.com/quotes/chogyam-trungpa/there-is-a-saying-in-the-tibetan-scriptures-knowledge-must-be-burned/) [Chögyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [“Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life.”](https://sms4smile.com/quotes/chogyam-trungpa/warriorship-is-a-continual-journey-to-be-a-warrior-is-to-learn-to-be/) [Chögyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [The courage to work with ourselves comes as basic trust in ourselves, as a sort of fundamental optimism.](https://sms4smile.com/quotes/chogyam-trungpa/the-courage-to-work-with-ourselves-comes-as-basic-trust-in-ourselves/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Enlightenment is like witnessing the brilliant sun for the first time in the morning. It is like seeing the beautiful flowers that grow in…](https://sms4smile.com/quotes/chogyam-trungpa/enlightenment-is-like-witnessing-the-brilliant-sun-for-the-first-time/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [ If you look into the mirror, you see that \[every part of you\] belongs there and you belong there, as you are. You begin… ](https://sms4smile.com/quotes/chogyam-trungpa/if-you-look-into-the-mirror-you-see-that-every-part-of-you-belongs/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [This whole world is mind's world, the product of the mind.](https://sms4smile.com/quotes/chogyam-trungpa/this-whole-world-is-mind-s-world-the-product-of-the-mind/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [When one is able to overcome the romantic and emotional attitude, one discovers truth even in the kitchen sink.](https://sms4smile.com/quotes/chogyam-trungpa/when-one-is-able-to-overcome-the-romantic-and-emotional-attitude-one/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [One day passes and another day comes along, and everything happens the same. But basically, we are so afraid of the brilliance coming at…](https://sms4smile.com/quotes/chogyam-trungpa/one-day-passes-and-another-day-comes-along-and-everything-happens-the/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing…](https://sms4smile.com/quotes/chogyam-trungpa/real-fearlessness-is-the-product-of-tenderness-it-comes-from-letting/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [We can deceive ourselves into thinking we are developing spirituality when instead we are strengthening our egocentricity through spiritual techniques.](https://sms4smile.com/quotes/chogyam-trungpa/we-can-deceive-ourselves-into-thinking-we-are-developing-spirituality/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) [Explore all 248 Chogyam Trungpa quotes ](https://sms4smile.com/quotes/author/chogyam-trungpa/) ## More Dissatisfaction quotes > [I have noticed that there is no dissatisfaction like that of the rich. Feed a man, clothe him, put him in a good house,…](https://sms4smile.com/quotes/john-steinbeck/i-have-noticed-that-there-is-no-dissatisfaction-like-that-of-the-rich/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [You develop an instant global consciousness, a people orientation, an intense dissatisfaction with the state of the world, and a compulsion to do something…](https://sms4smile.com/quotes/edgar-mitchell/you-develop-an-instant-global-consciousness-a-people-orientation-an/) [Edgar Mitchell](https://sms4smile.com/quotes/author/edgar-mitchell/) > [“Murray said, 'I don't trust anybody's nostalgia but my own. Nostalgia is a product of dissatisfaction and rage. It´s a settling of grievances between…](https://sms4smile.com/quotes/don-delillo/murray-said-i-don-t-trust-anybody-s-nostalgia-but-my-own-nostalgia-is/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [“In my view, dissatisfaction is implicit in the fabric of consumerism.”](https://sms4smile.com/quotes/dave-bruno/in-my-view-dissatisfaction-is-implicit-in-the-fabric-of-consumerism/) [Dave Bruno](https://sms4smile.com/quotes/author/dave-bruno/) > [When you look at yourself and feel dissatisfaction about any part of you, you will continue to attract feelings of dissatisfaction, because the law…](https://sms4smile.com/quotes/rhonda-byrne/when-you-look-at-yourself-and-feel-dissatisfaction-about-any-part-of/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.](https://sms4smile.com/quotes/b-alan-wallace/one-of-the-most-persistent-of-all-delusions-is-the-conviction-that/) [B. Alan Wallace](https://sms4smile.com/quotes/author/b-alan-wallace/) > [A moment of complete happiness never occurs in the creation of a work of art. The promise of it is felt in the act…](https://sms4smile.com/quotes/lucian-freud/a-moment-of-complete-happiness-never-occurs-in-the-creation-of-a-work/) [Lucian Freud](https://sms4smile.com/quotes/author/lucian-freud/) > [So Bush certainly wasn't the greatest, and Obama has not done the job. And he's created a lot of disincentive. He's created a lot…](https://sms4smile.com/quotes/donald-trump/so-bush-certainly-wasn-t-the-greatest-and-obama-has-not-done-the-job/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [The idiot who praises, with enthusiastic tone, All centuries but this, and every country but his own.](https://sms4smile.com/quotes/w-s-gilbert/the-idiot-who-praises-with-enthusiastic-tone-all-centuries-but-this/) [W. S. Gilbert](https://sms4smile.com/quotes/author/w-s-gilbert/) > [It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and…](https://sms4smile.com/quotes/adyashanti/it-is-not-the-pursuit-of-greater-and-greater-states-of-happiness-and/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [We will not be satisfied until justice rolls down like waters.](https://sms4smile.com/quotes/martin-luther-king-jr/we-will-not-be-satisfied-until-justice-rolls-down-like-waters/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [If people have some sort of yearning, dissatisfaction or some itching irritability, then it might because they aren't looking in the right direction for…](https://sms4smile.com/quotes/russell-brand/if-people-have-some-sort-of-yearning-dissatisfaction-or-some-itching/) [Russell Brand](https://sms4smile.com/quotes/author/russell-brand/) > [I have career ADD, he says. I have career dissatisfaction. Even as a young kid, I'd have that. I'd get really passionate about something…](https://sms4smile.com/quotes/mark-consuelos/i-have-career-add-he-says-i-have-career-dissatisfaction-even-as-a/) [Mark Consuelos](https://sms4smile.com/quotes/author/mark-consuelos/) > [As strange as it sounds, meditation may reveal that we are happier than we thought we were. We may discover that ancient conditioning rather…](https://sms4smile.com/quotes/wes-nisker/as-strange-as-it-sounds-meditation-may-reveal-that-we-are-happier/) [Wes Nisker](https://sms4smile.com/quotes/author/wes-nisker/) > [The achievement of excellence can only occur if the organization promotes a culture of creative dissatisfaction.](https://sms4smile.com/quotes/lawrence-m-miller/the-achievement-of-excellence-can-only-occur-if-the-organization/) [Lawrence M. Miller](https://sms4smile.com/quotes/author/lawrence-m-miller/) [Browse all 290 Dissatisfaction quotes ](https://sms4smile.com/quotes/about/dissatisfaction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. 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