--- title: "Meaning & Key Takeaway of: Our bodies demand our attention; our…" description: "\"Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.\" — Chogyam Trungpa" image: "https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png" --- # Our bodies demand our attention; our bodies demand that we… ![“Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.” quote by Chogyam Trungpa](https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png) [Download](https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png) [Open image](https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png) > “Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.” [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote emphasizes that true health and well‑being require mindful attention to our bodies and the ongoing experiences of our lives. **In simple terms:** Pay attention to your body and life. Key Takeaway Practice mindful self‑awareness. Themes mindfulness self‑care presence Mood calm reflective Type spiritual practical When to use this quote - daily meditation - stress management - medical check‑ups - exercise routines Key Concepts Buddhist psychology embodiment holistic health Questions to Reflect On - What habits help you stay present with your body? - How does bodily awareness affect life choices? A Different Perspective It may assume everyone can equally access time for reflection. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Body](https://sms4smile.com/quotes/about/body/) [Demand](https://sms4smile.com/quotes/about/demand/) [Focus](https://sms4smile.com/quotes/about/focus/) ## Related quotes > [Too many girls demand attention and not respect.](https://sms4smile.com/quotes/nikhil-saluja/too-many-girls-demand-attention-and-not-respect/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“Untrustworthy people, by their nature, demand attention because they are loose cannons.”](https://sms4smile.com/quotes/lauren-blakely/untrustworthy-people-by-their-nature-demand-attention-because-they/) [Lauren Blakely](https://sms4smile.com/quotes/author/lauren-blakely/) > [Leisure only means a chance to do other jobs that demand attention.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/leisure-only-means-a-chance-to-do-other-jobs-that-demand-attention/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [I'm dramatically underexposed. I demand more attention!](https://sms4smile.com/quotes/steven-morrissey/i-m-dramatically-underexposed-i-demand-more-attention/) [Steven Morrissey](https://sms4smile.com/quotes/author/steven-morrissey/) > [I never get the feeling that I've decided rationally, cold-bloodedly to write a story. On the contrary, certain events or people, sometimes dreams or…](https://sms4smile.com/quotes/mario-vargas-llosa/i-never-get-the-feeling-that-i-ve-decided-rationally-cold-bloodedly/) [Mario Vargas Llosa](https://sms4smile.com/quotes/author/mario-vargas-llosa/) > [“It’s okay to not be okay,” she says. “When you’ve been through things—whatever those things are—and you don’t allow yourself to not be okay,…](https://sms4smile.com/quotes/victoria-schwab/it-s-okay-to-not-be-okay-she-says-when-you-ve-been-through-things/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [As a director and captain of the ship, there are many things that demand your attention - crew members, locations, budget etc.](https://sms4smile.com/quotes/divya-khosla-kumar/as-a-director-and-captain-of-the-ship-there-are-many-things-that/) [Divya Khosla Kumar](https://sms4smile.com/quotes/author/divya-khosla-kumar/) > [“When the words demand attention, they must be delivered!”](https://sms4smile.com/quotes/kc-rhoads/when-the-words-demand-attention-they-must-be-delivered/) [KC Rhoads](https://sms4smile.com/quotes/author/kc-rhoads/) > [I have learned that there lies dormant in the souls of all men a penchant for some particular musical instrument an an unsuspected yearning…](https://sms4smile.com/quotes/mark-twain/i-have-learned-that-there-lies-dormant-in-the-souls-of-all-men-a/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I like to innovate. 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It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that…](https://sms4smile.com/quotes/jon-kabat-zinn/mindfulness-means-moment-to-moment-non-judgmental-awareness-it-is/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [I had to learn that there is more to the human being than material comfort, more than success, more even than national spirit or…](https://sms4smile.com/quotes/han-suyin/i-had-to-learn-that-there-is-more-to-the-human-being-than-material/) [Han Suyin](https://sms4smile.com/quotes/author/han-suyin/) > [We Gentiles owe our life to Israel. It is Israel who has brought us the message that God is one, and that God is…](https://sms4smile.com/quotes/lyman-abbott/we-gentiles-owe-our-life-to-israel-it-is-israel-who-has-brought-us/) [Lyman Abbott](https://sms4smile.com/quotes/author/lyman-abbott/) ## More by Chogyam Trungpa > [We have a fear of facing ourselves. That is the obstacle. 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These backgrounds may not be particularly…](https://sms4smile.com/quotes/chogyam-trungpa/we-do-not-have-to-be-ashamed-of-what-we-are-as-sentient-beings-we/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice,…](https://sms4smile.com/quotes/chogyam-trungpa/when-you-drop-your-unnecessary-things-you-finally-can-swoop-and-fly/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Anything that is created must sooner or later die. Enlightenment is permanent because we have not produced it; we have merely discovered it.](https://sms4smile.com/quotes/chogyam-trungpa/anything-that-is-created-must-sooner-or-later-die-enlightenment-is/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [“There is a saying in the Tibetan scriptures: “Knowledge must be burned, hammered, and beaten like pure gold. 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It is like seeing the beautiful flowers that grow in…](https://sms4smile.com/quotes/chogyam-trungpa/enlightenment-is-like-witnessing-the-brilliant-sun-for-the-first-time/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [ If you look into the mirror, you see that \[every part of you\] belongs there and you belong there, as you are. You begin… ](https://sms4smile.com/quotes/chogyam-trungpa/if-you-look-into-the-mirror-you-see-that-every-part-of-you-belongs/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [This whole world is mind's world, the product of the mind.](https://sms4smile.com/quotes/chogyam-trungpa/this-whole-world-is-mind-s-world-the-product-of-the-mind/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [When one is able to overcome the romantic and emotional attitude, one discovers truth even in the kitchen sink.](https://sms4smile.com/quotes/chogyam-trungpa/when-one-is-able-to-overcome-the-romantic-and-emotional-attitude-one/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [One day passes and another day comes along, and everything happens the same. But basically, we are so afraid of the brilliance coming at…](https://sms4smile.com/quotes/chogyam-trungpa/one-day-passes-and-another-day-comes-along-and-everything-happens-the/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing…](https://sms4smile.com/quotes/chogyam-trungpa/real-fearlessness-is-the-product-of-tenderness-it-comes-from-letting/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [We can deceive ourselves into thinking we are developing spirituality when instead we are strengthening our egocentricity through spiritual techniques.](https://sms4smile.com/quotes/chogyam-trungpa/we-can-deceive-ourselves-into-thinking-we-are-developing-spirituality/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) [Explore all 248 Chogyam Trungpa quotes ](https://sms4smile.com/quotes/author/chogyam-trungpa/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. 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They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.", "creator": { "@type": "Person", "name": "Chogyam Trungpa" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chogyam-trungpa/our-bodies-demand-our-attention-our-bodies-demand-that-we-actually/", "about": { "@type": "Thing", "name": "Attention" }, "@id": "https://sms4smile.com/quotes/chogyam-trungpa/our-bodies-demand-our-attention-our-bodies-demand-that-we-actually/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png", "contentUrl": "https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png", "url": "https://sms4smile.com/quotes/i/c53/chogyam-trungpa-1373_attention_our-bodies-demand-our-attention-our-bodi_1608867.png", "width": 1080, "height": 1080, "caption": "“Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with…” — Chogyam Trungpa", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chogyam Trungpa", "item": "https://sms4smile.com/quotes/author/chogyam-trungpa/" }, { "@type": "ListItem", "position": 4, "name": "Our bodies demand our attention; our...", "item": "https://sms4smile.com/quotes/chogyam-trungpa/our-bodies-demand-our-attention-our-bodies-demand-that-we-actually/" } ], "@id": "https://sms4smile.com/quotes/chogyam-trungpa/our-bodies-demand-our-attention-our-bodies-demand-that-we-actually/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```