---
title: "Meaning & Key Takeaway of: Remember that all your favourite meals…"
description: "\"Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!\" — Chloe Madeley"
image: "https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png"
---

#  Remember that all your favourite meals can be made…

![“Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!” quote by Chloe Madeley](https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png)   [Download](https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png) [Open image](https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png)

> “Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!”

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Protein and vegetables form a reliable, healthful base for meals, ensuring nutritional balance.

**In simple terms:** Protein and veg are safe, healthy staples.

Key Takeaway

Prioritize protein and veg for health.

Themes

nutrition diet health simplicity

Mood

informative encouraging

Type

practical inspirational

When to use this quote

- weight loss
- muscle building
- daily meals
- budget cooking

Key Concepts

Macronutrient balance whole foods meal planning

Questions to Reflect On

- How can you diversify your meals?
- What veg varieties excite you?

A Different Perspective

Overemphasis on protein may neglect other nutrients.

★ ★ ★ ★ ★   No ratings yet

[Food](https://sms4smile.com/quotes/about/food/)

## Related quotes

> [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/)

Mustard

> [The only advantage of exercising every day is that you die healthier.](https://sms4smile.com/quotes/anonymous/the-only-advantage-of-exercising-every-day-is-that-you-die-healthier/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If some people think, "Why am I eating a dead bird soaked in poop?" I think if some people get disgusted by that, it's…](https://sms4smile.com/quotes/neal-barnard/if-some-people-think-why-am-i-eating-a-dead-bird-soaked-in-poop-i/)

[Neal Barnard](https://sms4smile.com/quotes/author/neal-barnard/)

> [My resolution is to get healthier while still destroying myself with alcohol and drugs.](https://sms4smile.com/quotes/anonymous/my-resolution-is-to-get-healthier-while-still-destroying-myself-with/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Before you reach for the saltshaker, consider swapping your snacks for a healthier option.](https://sms4smile.com/quotes/mehmet-oz/before-you-reach-for-the-saltshaker-consider-swapping-your-snacks-for/)

[Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/)

> [I wake up with new dreams every day...more I can do to channel that into things that I love to create is healthier for…](https://sms4smile.com/quotes/dolly-parton/i-wake-up-with-new-dreams-every-day-more-i-can-do-to-channel-that/)

[Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/)

> [I wish there were a healthier Republican Party in the state of Oregon.](https://sms4smile.com/quotes/gordon-smith/i-wish-there-were-a-healthier-republican-party-in-the-state-of-oregon/)

[Gordon Smith](https://sms4smile.com/quotes/author/gordon-smith/)

> [To me, part of the magic of this era is that the very same innovations, discoveries, and technologies that are allowing us to live…](https://sms4smile.com/quotes/kathleen-sebelius/to-me-part-of-the-magic-of-this-era-is-that-the-very-same-innovations/)

[Kathleen Sebelius](https://sms4smile.com/quotes/author/kathleen-sebelius/)

> [COLD. Healthier than heat.](https://sms4smile.com/quotes/gustave-flaubert/cold-healthier-than-heat/)

[Gustave Flaubert](https://sms4smile.com/quotes/author/gustave-flaubert/)

> [The job of the government - and my responsibility - is to help people live healthier lives. The framework is about giving local authorities…](https://sms4smile.com/quotes/andrew-lansley/the-job-of-the-government-and-my-responsibility-is-to-help-people/)

[Andrew Lansley](https://sms4smile.com/quotes/author/andrew-lansley/)

> [It is healthier to see the good points of others than to analyze our own bad ones.](https://sms4smile.com/quotes/francoise-sagan/it-is-healthier-to-see-the-good-points-of-others-than-to-analyze-our/)

[Francoise Sagan](https://sms4smile.com/quotes/author/francoise-sagan/)

> [It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose…](https://sms4smile.com/quotes/jonah-hill/it-wasn-t-like-i-ma-lose-weight-and-start-doing-dramas-i-wanted-to-be/)

[Jonah Hill](https://sms4smile.com/quotes/author/jonah-hill/)

> [I've been working with a holistic specialist, trying to bring my body into balance, and part of making that happen is putting my mom's…](https://sms4smile.com/quotes/corbin-bernsen/i-ve-been-working-with-a-holistic-specialist-trying-to-bring-my-body/)

[Corbin Bernsen](https://sms4smile.com/quotes/author/corbin-bernsen/)

> [Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life.](https://sms4smile.com/quotes/tom-rath/every-day-i-read-about-new-ideas-and-research-that-could-help-someone/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [I think it's a class thing. There are people that would honestly think Pret a Manger is healthier than Greggs. Why?](https://sms4smile.com/quotes/gregg-wallace/i-think-it-s-a-class-thing-there-are-people-that-would-honestly-think/)

[Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/)

## More by Chloe Madeley

> [It's my parents' attitudes to situations that gives me a sense of reality about what's worth worrying about, and what's not.](https://sms4smile.com/quotes/chloe-madeley/it-s-my-parents-attitudes-to-situations-that-gives-me-a-sense-of/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits…](https://sms4smile.com/quotes/chloe-madeley/you-can-train-like-a-royal-marine-every-day-of-your-life-but-if-your/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [James is a domineering alpha male which is why I'm so attracted to him and why I sometimes hate him. And I'm a mouthy…](https://sms4smile.com/quotes/chloe-madeley/james-is-a-domineering-alpha-male-which-is-why-i-m-so-attracted-to/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [My favourite restaurants serve long lists of pizza and pasta creations that I fantasise over almost daily.](https://sms4smile.com/quotes/chloe-madeley/my-favourite-restaurants-serve-long-lists-of-pizza-and-pasta/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [Whenever I'm having a hard time, Mum guides me through. She understands how a situation can become overwhelming.](https://sms4smile.com/quotes/chloe-madeley/whenever-i-m-having-a-hard-time-mum-guides-me-through-she-understands/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [My dad is the softer one and my mum is the disciplinarian, the one who calls the shots.](https://sms4smile.com/quotes/chloe-madeley/my-dad-is-the-softer-one-and-my-mum-is-the-disciplinarian-the-one-who/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [I've used Maybelline Great Lash Waterproof Mascara since I was younger and swear by it.](https://sms4smile.com/quotes/chloe-madeley/i-ve-used-maybelline-great-lash-waterproof-mascara-since-i-was/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [If I have a big shoot and I'm gunning to get into shape I'll really be careful and consistent with my food but when…](https://sms4smile.com/quotes/chloe-madeley/if-i-have-a-big-shoot-and-i-m-gunning-to-get-into-shape-i-ll-really/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [Anyone out there considering doing a Christmas wedding, definitely do it!](https://sms4smile.com/quotes/chloe-madeley/anyone-out-there-considering-doing-a-christmas-wedding-definitely-do/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers…](https://sms4smile.com/quotes/chloe-madeley/i-love-training-but-it-s-really-hard-to-get-amazing-aesthetic-results/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [There are going to be birthdays, weddings, BBQs and work dos and you are entitled to have a few drinks, a slice of cake,…](https://sms4smile.com/quotes/chloe-madeley/there-are-going-to-be-birthdays-weddings-bbqs-and-work-dos-and-you/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [Mum is withdrawn and very shy. I don't see her as a friend, like I do my dad. He's active and bouncy. She's maternal,…](https://sms4smile.com/quotes/chloe-madeley/mum-is-withdrawn-and-very-shy-i-don-t-see-her-as-a-friend-like-i-do/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [I would say weightlifting - this methodical act that results in physical and mental feelings of strength, capability, accomplishment - has absolutely had a…](https://sms4smile.com/quotes/chloe-madeley/i-would-say-weightlifting-this-methodical-act-that-results-in/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [I don't get jealous about 'normal' stuff.](https://sms4smile.com/quotes/chloe-madeley/i-don-t-get-jealous-about-normal-stuff/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

> [Doing a show like 'Dancing On Ice,' if you are not a performer, it's a bizarre world to go into.](https://sms4smile.com/quotes/chloe-madeley/doing-a-show-like-dancing-on-ice-if-you-are-not-a-performer-it-s-a/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

[Explore all 102 Chloe Madeley quotes ](https://sms4smile.com/quotes/author/chloe-madeley/)

## More Food quotes

> [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/)

[Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/)

> [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/)

[Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/)

> [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/)

[David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/)

> [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/)

[Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/)

> [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/)

[Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/)

> [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/)

[Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/)

> [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/)

[Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/)

> [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/)

[David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/)

> [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/)

[Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/)

> [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/)

Ted Reader

> [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/)

[David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/)

> [“Live is like a box of chocolates, we are all just waiting for a hungry hand to come down and grab us and eat…](https://sms4smile.com/quotes/sunshine/live-is-like-a-box-of-chocolates-we-are-all-just-waiting-for-a-hungry/)

[sunshine](https://sms4smile.com/quotes/author/sunshine/)

> [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/)

[Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/)

> [“Pumpkin Flavor Latte Scrub   Ingredients 1 ½ cups of brown sugar 2 tablespoons of ground coffee 1-2 tablespoons of pumpkin spice ¾ -1…](https://sms4smile.com/quotes/kate-hilton/pumpkin-flavor-latte-scrub-ingredients-1-cups-of-brown-sugar-2/)

Kate Hilton

[Browse all 34,183 Food quotes ](https://sms4smile.com/quotes/about/food/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!",
            "creator": {
                "@type": "Person",
                "name": "Chloe Madeley"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/chloe-madeley/remember-that-all-your-favourite-meals-can-be-made-healthier-because/",
            "about": {
                "@type": "Thing",
                "name": "Food"
            },
            "@id": "https://sms4smile.com/quotes/chloe-madeley/remember-that-all-your-favourite-meals-can-be-made-healthier-because/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png",
                "contentUrl": "https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png",
                "url": "https://sms4smile.com/quotes/i/e55/chloe-madeley-5207_food_remember-that-all-your-favourite-meals-c_393599.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go…” — Chloe Madeley",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Chloe Madeley",
                    "item": "https://sms4smile.com/quotes/author/chloe-madeley/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Remember that all your favourite meals...",
                    "item": "https://sms4smile.com/quotes/chloe-madeley/remember-that-all-your-favourite-meals-can-be-made-healthier-because/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/chloe-madeley/remember-that-all-your-favourite-meals-can-be-made-healthier-because/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```