--- title: "Meaning & Key Takeaway of: I did invent the idea of using lucid…" description: "\"I did invent the idea of using lucid dreaming to treat sleep disorders, but I was influenced by many real-life researchers - from forefathers like Freu..." image: "https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg" --- # I did invent the idea of using lucid dreaming to treat… ![“I did invent the idea of using lucid dreaming to treat sleep disorders, but I was influenced by many real-life researchers - from forefathers like Freud and Jung to Stephen Laberge and Rosalind Cartwright, who explore lucid dreaming and parasomnias.” quote by Chloe Benjamin](https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg) [Download](https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg) [Open image](https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg) > “I did invent the idea of using lucid dreaming to treat sleep disorders, but I was influenced by many real-life researchers - from forefathers like Freud and Jung to Stephen Laberge and Rosalind Cartwright, who explore lucid dreaming and parasomnias.” [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Lucid dreaming can be therapeutic, building on a lineage from Freud to modern sleep researchers. **In simple terms:** Dream control may help treat sleep issues. Key Takeaway Explore lucid dreaming for mental health. Themes psychology sleep science therapy innovation history Mood inquisitive hopeful analytical Type scientific practical inspirational When to use this quote - clinical trials - personal practice - sleep disorder clinics Key Concepts neuroscience consciousness dream research Questions to Reflect On - What protocols ensure safety? - How does lucid dreaming compare to CBT? A Different Perspective Effectiveness varies per individual. ★ ★ ★ ★ ★ No ratings yet [Dream](https://sms4smile.com/quotes/about/dream/) [Dreams](https://sms4smile.com/quotes/about/dreams/) [Lucid dreaming](https://sms4smile.com/quotes/about/lucid-dreaming/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [The consciousness of lucid dreaming is a cultural evolution. It's something that we are talking about and learning about, not biological evolution.](https://sms4smile.com/quotes/stephen-laberge/the-consciousness-of-lucid-dreaming-is-a-cultural-evolution-it-s/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [The thing about lucid dreams is that it's not like the real world where you are constrained by all sorts of things, including the…](https://sms4smile.com/quotes/paul-davies/the-thing-about-lucid-dreams-is-that-it-s-not-like-the-real-world/) [Paul Davies](https://sms4smile.com/quotes/author/paul-davies/) > [Lucid dreaming is dreaming but you being aware that you're doing it.](https://sms4smile.com/quotes/juice-wrld/lucid-dreaming-is-dreaming-but-you-being-aware-that-you-re-doing-it/) [Juice Wrld](https://sms4smile.com/quotes/author/juice-wrld/) > [Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping…](https://sms4smile.com/quotes/stephen-laberge/lucid-dreaming-has-considerable-potential-for-promoting-personal/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [“Dream deep, because when you do, you will begin to find your answers.”](https://sms4smile.com/quotes/michael-bassey-johnson/dream-deep-because-when-you-do-you-will-begin-to-find-your-answers/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [Don't know if Boston was real or lucid dream. When they chanted Diesel, it sure as hell felt real for ME! You make decisions…](https://sms4smile.com/quotes/kevin-nash/don-t-know-if-boston-was-real-or-lucid-dream-when-they-chanted-diesel/) [Kevin Nash](https://sms4smile.com/quotes/author/kevin-nash/) > [Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.](https://sms4smile.com/quotes/stephen-laberge/lucid-dreaming-lets-you-make-use-of-the-dream-state-that-comes-to-you/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [“One day, your dreams will bring all the lost truths to your doorstep.”](https://sms4smile.com/quotes/michael-bassey-johnson/one-day-your-dreams-will-bring-all-the-lost-truths-to-your-doorstep/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [It's a beautiful lucid dream that has language that I can fiddle with.](https://sms4smile.com/quotes/coleman-barks/it-s-a-beautiful-lucid-dream-that-has-language-that-i-can-fiddle-with/) [Coleman Barks](https://sms4smile.com/quotes/author/coleman-barks/) > [Your experience is a dream; so is my experience. This stuff about how the frontal cortex is repressed during dreaming, lucid dreaming presents an…](https://sms4smile.com/quotes/stephen-laberge/your-experience-is-a-dream-so-is-my-experience-this-stuff-about-how/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [“All the answers are out there. The only thing expected of you is to keep calm, tune in, and find out.”](https://sms4smile.com/quotes/michael-bassey-johnson/all-the-answers-are-out-there-the-only-thing-expected-of-you-is-to/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“In the hovering between sleep and wakefulness, lucid but dreaming, Luce's mind got away from her, and all kinds of empty shit she had…](https://sms4smile.com/quotes/charles-frazier/in-the-hovering-between-sleep-and-wakefulness-lucid-but-dreaming-luce/) [Charles Frazier](https://sms4smile.com/quotes/author/charles-frazier/) > [“Your dreams are the wealth of your mind.”](https://sms4smile.com/quotes/michael-bassey-johnson/your-dreams-are-the-wealth-of-your-mind/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [What is a photograph? For me, a fragment of quick-silver, a lucid dream, a scribbled note from the subconscious to be deciphered, perhaps, over…](https://sms4smile.com/quotes/eva-rubinstein/what-is-a-photograph-for-me-a-fragment-of-quick-silver-a-lucid-dream/) Eva Rubinstein > [“Hidden in dreams are arts that haven’t been crafted, and songs that haven’t been chanted.”](https://sms4smile.com/quotes/michael-bassey-johnson/hidden-in-dreams-are-arts-that-haven-t-been-crafted-and-songs-that/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) ## More by Chloe Benjamin > [I've always been interested in the tension between knowledge and mystery, between science and religion, and the various ways we cope with the unknown.…](https://sms4smile.com/quotes/chloe-benjamin/i-ve-always-been-interested-in-the-tension-between-knowledge-and/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“Klara has always known she’s meant to be a bridge: between reality and illusion, the present and the past, this world and the next.…](https://sms4smile.com/quotes/chloe-benjamin/klara-has-always-known-she-s-meant-to-be-a-bridge-between-reality-and/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“So, this is how it started: as a secret, a challenge, a fire escape they used to dodge the hulking mass of their mother,…](https://sms4smile.com/quotes/chloe-benjamin/so-this-is-how-it-started-as-a-secret-a-challenge-a-fire-escape-they/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [I think much of my own quest in life is to figure out how best to cope with my own uncertainties.](https://sms4smile.com/quotes/chloe-benjamin/i-think-much-of-my-own-quest-in-life-is-to-figure-out-how-best-to/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [I think readers either love or hate nonlinear storytelling, and it's true that it can be more difficult, both to write and to read.](https://sms4smile.com/quotes/chloe-benjamin/i-think-readers-either-love-or-hate-nonlinear-storytelling-and-it-s/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“In New York, he would live for them, but in San Francisco, he could live for himself. And though he does not like to…](https://sms4smile.com/quotes/chloe-benjamin/in-new-york-he-would-live-for-them-but-in-san-francisco-he-could-live/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“Is there such a thing as too much pleasure? When Simon imagines the bathhouses, he thinks of a carnival of gluttony, an underworld so…](https://sms4smile.com/quotes/chloe-benjamin/is-there-such-a-thing-as-too-much-pleasure-when-simon-imagines-the/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“He believes in bad choices; he believes in bad luck. And yet the memory of the woman on Hester Street is like a miniscule…](https://sms4smile.com/quotes/chloe-benjamin/he-believes-in-bad-choices-he-believes-in-bad-luck-and-yet-the-memory/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“No vices?’ ‘No vices.’ ‘Except men,’ Simon says. A tree branch waves in front of the living room window, blocking the sun, and Robert’s…](https://sms4smile.com/quotes/chloe-benjamin/no-vices-no-vices-except-men-simon-says-a-tree-branch-waves-in-front/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [My mom is Episcopalian; my dad is ancestrally Jewish but personally atheist. After their divorce, however, my dad married a Jewish spiritual director, and…](https://sms4smile.com/quotes/chloe-benjamin/my-mom-is-episcopalian-my-dad-is-ancestrally-jewish-but-personally/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [I've always been fascinated by dreams - they seem like such intriguing evidence of the brain's obsession with narrative as a form of sense-making.…](https://sms4smile.com/quotes/chloe-benjamin/i-ve-always-been-fascinated-by-dreams-they-seem-like-such-intriguing/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“Simon still feels high, remembering how it felt to dance with those beautiful, sculpted men, how it felt to be adored. For a moment,…](https://sms4smile.com/quotes/chloe-benjamin/simon-still-feels-high-remembering-how-it-felt-to-dance-with-those/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [My favorite writer is Alice Munro. It's simply amazing how well she captures entire lifetimes in a single short story.](https://sms4smile.com/quotes/chloe-benjamin/my-favorite-writer-is-alice-munro-it-s-simply-amazing-how-well-she/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [“Even Eden – especially Eden – didn’t last forever.”](https://sms4smile.com/quotes/chloe-benjamin/even-eden-especially-eden-didn-t-last-forever/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) > [None of us know what comes after death. All of us, to some extent, are probably mystified or maybe a little bit frightened of…](https://sms4smile.com/quotes/chloe-benjamin/none-of-us-know-what-comes-after-death-all-of-us-to-some-extent-are/) [Chloe Benjamin](https://sms4smile.com/quotes/author/chloe-benjamin/) [Explore all 41 Chloe Benjamin quotes ](https://sms4smile.com/quotes/author/chloe-benjamin/) ## More Dream quotes > [“Once we become sensitive to dreams, we discover that every dynamic in a dream is manifesting itself in some way in our practical lives”](https://sms4smile.com/quotes/robert-a-johnson/once-we-become-sensitive-to-dreams-we-discover-that-every-dynamic-in/) [Robert A. Johnson](https://sms4smile.com/quotes/author/robert-a-johnson/) > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [“Not that it matters, when you dream, there's no outside or in. Your mind is an unimaginable bloom. A willow catkin as big as…](https://sms4smile.com/quotes/rich-shapero/not-that-it-matters-when-you-dream-there-s-no-outside-or-in-your-mind/) [Rich Shapero](https://sms4smile.com/quotes/author/rich-shapero/) > [Academically, I was never that interested. I skipped classes. My biggest dream was to have a coffee shop, but I had no idea how…](https://sms4smile.com/quotes/daniel-espinosa/academically-i-was-never-that-interested-i-skipped-classes-my-biggest/) [Daniel Espinosa](https://sms4smile.com/quotes/author/daniel-espinosa/) > [“As dreams are the healing songs from the wilderness of our unconscious - So wild animals, wild plants, wild landscapes are the healing dreams…](https://sms4smile.com/quotes/dale-pendell/as-dreams-are-the-healing-songs-from-the-wilderness-of-our/) [Dale Pendell](https://sms4smile.com/quotes/author/dale-pendell/) > [Alone in a world, With millions of souls Walking in circles Trapped in their dreams unhealthy, unclean walking in circles, now do not disturb…](https://sms4smile.com/quotes/chester-bennington/alone-in-a-world-with-millions-of-souls-walking-in-circles-trapped-in/) [Chester Bennington](https://sms4smile.com/quotes/author/chester-bennington/) > [“Doing the work to transform your dreams into reality is like walking across the earth. It can be that hard, and it can take…](https://sms4smile.com/quotes/dragos-bratasanu/doing-the-work-to-transform-your-dreams-into-reality-is-like-walking/) [Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/) > [As far as Im concerned, I didnt dream - ever.](https://sms4smile.com/quotes/theodore-sturgeon/as-far-as-im-concerned-i-didnt-dream-ever/) [Theodore Sturgeon](https://sms4smile.com/quotes/author/theodore-sturgeon/) > [I have long felt that the way to keep children out of trouble is to keep them interested in things. Lecturing to children is…](https://sms4smile.com/quotes/walt-disney/i-have-long-felt-that-the-way-to-keep-children-out-of-trouble-is-to/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I guess, it's a father's dream for his daughter to be known around the world.](https://sms4smile.com/quotes/liza-soberano/i-guess-it-s-a-father-s-dream-for-his-daughter-to-be-known-around-the/) [Liza Soberano](https://sms4smile.com/quotes/author/liza-soberano/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [Sometimes life seems like a dream, especially when I look down and see that I forgot to put on my pants.](https://sms4smile.com/quotes/jack-handey/sometimes-life-seems-like-a-dream-especially-when-i-look-down-and-see/) [Jack Handey](https://sms4smile.com/quotes/author/jack-handey/) > [“I had a dream. I had an awesome dream.”](https://sms4smile.com/quotes/anonymous/i-had-a-dream-i-had-an-awesome-dream/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“His dream must have seemed so close that he could hardly fail to grasp it.”](https://sms4smile.com/quotes/f-scott-fitzgerald/his-dream-must-have-seemed-so-close-that-he-could-hardly-fail-to/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) [Browse all 26,527 Dream quotes ](https://sms4smile.com/quotes/about/dream/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I did invent the idea of using lucid dreaming to treat sleep disorders, but I was influenced by many real-life researchers - from forefathers like Freud and Jung to Stephen Laberge and Rosalind Cartwright, who explore lucid dreaming and parasomnias.", "creator": { "@type": "Person", "name": "Chloe Benjamin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chloe-benjamin/i-did-invent-the-idea-of-using-lucid-dreaming-to-treat-sleep/", "about": { "@type": "Thing", "name": "Dream" }, "@id": "https://sms4smile.com/quotes/chloe-benjamin/i-did-invent-the-idea-of-using-lucid-dreaming-to-treat-sleep/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg", "url": "https://sms4smile.com/quotes/i/f44/chloe-benjamin-15855_dream_i-did-invent-the-idea-of-using-lucid-dre_445203.jpg", "width": 1080, "height": 1080, "caption": "“I did invent the idea of using lucid dreaming to treat sleep disorders, but I was influenced by many…” — Chloe Benjamin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chloe Benjamin", "item": "https://sms4smile.com/quotes/author/chloe-benjamin/" }, { "@type": "ListItem", "position": 4, "name": "I did invent the idea of...", "item": "https://sms4smile.com/quotes/chloe-benjamin/i-did-invent-the-idea-of-using-lucid-dreaming-to-treat-sleep/" } ], "@id": "https://sms4smile.com/quotes/chloe-benjamin/i-did-invent-the-idea-of-using-lucid-dreaming-to-treat-sleep/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```