--- title: "Meaning & Key Takeaway of: It's really hard to get enough sleep, so…" description: "\"It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at..." image: "https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg" --- # It's really hard to get enough sleep, so I try to end my… ![“It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at least half an hour before bed, but we have a lot of events, and there are places to go and people to talk to.” quote by Chirlane McCray](https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg) [Download](https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg) [Open image](https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg) > “It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at least half an hour before bed, but we have a lot of events, and there are places to go and people to talk to.” [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker prioritizes early bedtime to create evening time for TV, conversation, and reading, despite a busy schedule. **In simple terms:** Early bedtime creates evening family time. Key Takeaway Set a consistent bedtime to protect personal time. Themes well‑being family time management Mood calm introspective Type practical advice When to use this quote - family evenings - reading habits - busy professionals Key Concepts sleep hygiene work‑life balance Questions to Reflect On - How can you maintain this routine on hectic days? - What benefits does reading before bed provide? A Different Perspective Busy schedules may disrupt consistency. ★ ★ ★ ★ ★ No ratings yet [Enough sleep](https://sms4smile.com/quotes/about/enough-sleep/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Then my own TV chat show in England in 1989.](https://sms4smile.com/quotes/suzi-quatro/then-my-own-tv-chat-show-in-england-in-1989/) [Suzi Quatro](https://sms4smile.com/quotes/author/suzi-quatro/) > [I do not have a daily routine, but each morning, I try to spend an hour in bed, visualizing positive outcomes for my life,…](https://sms4smile.com/quotes/romany-malco/i-do-not-have-a-daily-routine-but-each-morning-i-try-to-spend-an-hour/) [Romany Malco](https://sms4smile.com/quotes/author/romany-malco/) > [I usually plan to read a book for a half-hour before bed, but then I end up staying awake until 3 A.M. to finish…](https://sms4smile.com/quotes/amanda-hocking/i-usually-plan-to-read-a-book-for-a-half-hour-before-bed-but-then-i/) [Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/) > [Being a husband is a whole-time job.](https://sms4smile.com/quotes/arnold-bennett/being-a-husband-is-a-whole-time-job/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [Being a husband is a whole time job. That is why so many husbands fail. They cannot give their entire attention to it.](https://sms4smile.com/quotes/arnold-bennett/being-a-husband-is-a-whole-time-job-that-is-why-so-many-husbands-fail/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [If you want an active schedule, you have to husband your time so you can act on the things that are important.](https://sms4smile.com/quotes/robert-pozen/if-you-want-an-active-schedule-you-have-to-husband-your-time-so-you/) [Robert Pozen](https://sms4smile.com/quotes/author/robert-pozen/) > [My husband's there full-time with our son so he's leading on that side of things. He's the one who has the homework battles Monday…](https://sms4smile.com/quotes/nicky-morgan/my-husband-s-there-full-time-with-our-son-so-he-s-leading-on-that/) [Nicky Morgan](https://sms4smile.com/quotes/author/nicky-morgan/) > [I sleep very well, although sometimes it's hard to go to sleep 'cos I'm so excited about the business performance review the following day.](https://sms4smile.com/quotes/alan-mulally/i-sleep-very-well-although-sometimes-it-s-hard-to-go-to-sleep-cos-i-m/) [Alan Mulally](https://sms4smile.com/quotes/author/alan-mulally/) > [Unfortunately, I've gotten so conditioned, it's hard to sleep past 4 a.m.](https://sms4smile.com/quotes/joe-scarborough/unfortunately-i-ve-gotten-so-conditioned-it-s-hard-to-sleep-past-4-a-m/) [Joe Scarborough](https://sms4smile.com/quotes/author/joe-scarborough/) > [It's always hard for me to go to sleep after a show, just because you still have adrenaline going.](https://sms4smile.com/quotes/big-e/it-s-always-hard-for-me-to-go-to-sleep-after-a-show-just-because-you/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [It hurts so deep its hard to sleep.. Why are the good things so hard to keep??¦](https://sms4smile.com/quotes/anonymous/it-hurts-so-deep-its-hard-to-sleep-why-are-the-good-things-so-hard-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If I'm really stressed I find it hard to get to sleep, but most nights my head hits the pillow and I'm out. I…](https://sms4smile.com/quotes/fearne-cotton/if-i-m-really-stressed-i-find-it-hard-to-get-to-sleep-but-most-nights/) [Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/) > [I'm definitely sleep deprived - it is so hard to sleep on a tour bus! It moves around so much, and we have really…](https://sms4smile.com/quotes/alice-merton/i-m-definitely-sleep-deprived-it-is-so-hard-to-sleep-on-a-tour-bus-it/) [Alice Merton](https://sms4smile.com/quotes/author/alice-merton/) > [Its so hard to sleep at night when there are so many thought going through your head~~~](https://sms4smile.com/quotes/anonymous/its-so-hard-to-sleep-at-night-when-there-are-so-many-thought-going/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once you're in love, you'll find it very hard to sleep. Because you realize that your real life is better than your dreams.](https://sms4smile.com/quotes/anonymous/once-you-re-in-love-you-ll-find-it-very-hard-to-sleep-because-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Chirlane McCray > [My life was very compartmentalized. I went to a school that was all white, and then I went home and to my black family.](https://sms4smile.com/quotes/chirlane-mccray/my-life-was-very-compartmentalized-i-went-to-a-school-that-was-all/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [Symbols are important. It depends on how they're used.](https://sms4smile.com/quotes/chirlane-mccray/symbols-are-important-it-depends-on-how-they-re-used/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [Telling my story has not been easy for me. I've had to dredge up memories I would have rather forgotten. The lonely, anxiety-ridden months…](https://sms4smile.com/quotes/chirlane-mccray/telling-my-story-has-not-been-easy-for-me-i-ve-had-to-dredge-up/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [I had never had a deep sense of belonging anywhere. I always felt I was an outsider.](https://sms4smile.com/quotes/chirlane-mccray/i-had-never-had-a-deep-sense-of-belonging-anywhere-i-always-felt-i/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [When you become first lady, it's like, 'O.K., now what do you do?'](https://sms4smile.com/quotes/chirlane-mccray/when-you-become-first-lady-it-s-like-o-k-now-what-do-you-do/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [I was a lifeguard, camp counselor, the president of the YMCA Leaders Corps. I also took piano lessons. I was a dancer.](https://sms4smile.com/quotes/chirlane-mccray/i-was-a-lifeguard-camp-counselor-the-president-of-the-ymca-leaders/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [We have to think about the state of women in a more holistic way going forward. We can't be segregated by class and race…](https://sms4smile.com/quotes/chirlane-mccray/we-have-to-think-about-the-state-of-women-in-a-more-holistic-way/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [In the 1970s, I identified as a lesbian and wrote about it. In 1991, I met the love of my life, married him.](https://sms4smile.com/quotes/chirlane-mccray/in-the-1970s-i-identified-as-a-lesbian-and-wrote-about-it-in-1991-i/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [It's tough to be a mother. At any age. It's tough. It's a lot of work.](https://sms4smile.com/quotes/chirlane-mccray/it-s-tough-to-be-a-mother-at-any-age-it-s-tough-it-s-a-lot-of-work/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [Black women do not have as many positive images in the media as we should.](https://sms4smile.com/quotes/chirlane-mccray/black-women-do-not-have-as-many-positive-images-in-the-media-as-we/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [If you ask the right questions, you learn a lot about people.](https://sms4smile.com/quotes/chirlane-mccray/if-you-ask-the-right-questions-you-learn-a-lot-about-people/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [I like to go to the subway and hear what people are thinking and feeling and what their concerns are. You learn so much…](https://sms4smile.com/quotes/chirlane-mccray/i-like-to-go-to-the-subway-and-hear-what-people-are-thinking-and/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [I wish I had more time to read.](https://sms4smile.com/quotes/chirlane-mccray/i-wish-i-had-more-time-to-read/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [Some people are just quiet - they don't need to be talking all the time and aren't extroverted, but they're not necessarily afraid to…](https://sms4smile.com/quotes/chirlane-mccray/some-people-are-just-quiet-they-don-t-need-to-be-talking-all-the-time/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) > [I think that all women should consider running for office. What's happening now is just horrifying. With the people we have - with the…](https://sms4smile.com/quotes/chirlane-mccray/i-think-that-all-women-should-consider-running-for-office-what-s/) [Chirlane McCray](https://sms4smile.com/quotes/author/chirlane-mccray/) [Explore all 36 Chirlane McCray quotes ](https://sms4smile.com/quotes/author/chirlane-mccray/) ## More End quotes > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/) [Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/) > [“You are the end of beauty and creativity one must have created so far.”](https://sms4smile.com/quotes/m-f-moonzajer/you-are-the-end-of-beauty-and-creativity-one-must-have-created-so-far/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) > [I calculated that if I live up to the age of 80, then I end up using 450 toothbrushes in my life. All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/) [Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/) > [Obviously, I want to win, but at the same time, at the end of the day, it's a game and that's what I'm going…](https://sms4smile.com/quotes/anthony-rendon/obviously-i-want-to-win-but-at-the-same-time-at-the-end-of-the-day-it/) [Anthony Rendon](https://sms4smile.com/quotes/author/anthony-rendon/) > [I loved Twitter. But I was going to end up saying something that would get me into trouble. I have kept a clean nose…](https://sms4smile.com/quotes/micah-richards/i-loved-twitter-but-i-was-going-to-end-up-saying-something-that-would/) [Micah Richards](https://sms4smile.com/quotes/author/micah-richards/) > [I'm a humanist at heart: at the end of the day, we are all human beings.](https://sms4smile.com/quotes/chet-faker/i-m-a-humanist-at-heart-at-the-end-of-the-day-we-are-all-human-beings/) [Chet Faker](https://sms4smile.com/quotes/author/chet-faker/) > [At the end of the day, winning games is the only thing that matters.](https://sms4smile.com/quotes/fred-vanvleet/at-the-end-of-the-day-winning-games-is-the-only-thing-that-matters/) [Fred VanVleet](https://sms4smile.com/quotes/author/fred-vanvleet/) > [Fossil fuels, including oil, are running out and supplies are getting harder to find. If we do nothing, prices will continue to rise and…](https://sms4smile.com/quotes/lucy-powell/fossil-fuels-including-oil-are-running-out-and-supplies-are-getting/) [Lucy Powell](https://sms4smile.com/quotes/author/lucy-powell/) > [My best business decision was to be independent as a musician and artist. My worst was compromising on certain aspects of a deal for…](https://sms4smile.com/quotes/ziggy-marley/my-best-business-decision-was-to-be-independent-as-a-musician-and/) [Ziggy Marley](https://sms4smile.com/quotes/author/ziggy-marley/) > [Regular panelists on shows can be terrifying. They own that space, and many guest comics suspect they are favoured in the edit, while their…](https://sms4smile.com/quotes/jo-brand/regular-panelists-on-shows-can-be-terrifying-they-own-that-space-and/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [Our ape legs make us great generalists - we can walk, run and climb. But when you try to do too many things at…](https://sms4smile.com/quotes/alice-roberts/our-ape-legs-make-us-great-generalists-we-can-walk-run-and-climb-but/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [I have an intense dislike of doctrines, because you will always end up eating your words.](https://sms4smile.com/quotes/yotam-ottolenghi/i-have-an-intense-dislike-of-doctrines-because-you-will-always-end-up/) [Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/) Browse all 7,862 End quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at least half an hour before bed, but we have a lot of events, and there are places to go and people to talk to.", "creator": { "@type": "Person", "name": "Chirlane McCray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chirlane-mccray/it-s-really-hard-to-get-enough-sleep-so-i-try-to-end-my-days-by-9-p-m/", "about": { "@type": "Thing", "name": "End" }, "@id": "https://sms4smile.com/quotes/chirlane-mccray/it-s-really-hard-to-get-enough-sleep-so-i-try-to-end-my-days-by-9-p-m/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg", "url": "https://sms4smile.com/quotes/i/b44/chirlane-mccray-17237_end_it-s-really-hard-to-get-enough-sleep-so_1865365.jpg", "width": 1080, "height": 1080, "caption": "“It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to…” — Chirlane McCray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chirlane McCray", "item": "https://sms4smile.com/quotes/author/chirlane-mccray/" }, { "@type": "ListItem", "position": 4, "name": "It's really hard to get enough...", "item": "https://sms4smile.com/quotes/chirlane-mccray/it-s-really-hard-to-get-enough-sleep-so-i-try-to-end-my-days-by-9-p-m/" } ], "@id": "https://sms4smile.com/quotes/chirlane-mccray/it-s-really-hard-to-get-enough-sleep-so-i-try-to-end-my-days-by-9-p-m/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```