--- title: "Meaning & Key Takeaway of: You know how hurt people hurt people?…" description: "\"“You know how hurt people hurt people? Well, scared people scare people. And thus, the cycle of fear continues on.”\" — Chip Gaines" image: "https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg" --- # You know how hurt people hurt people? Well, scared people… ![“You know how hurt people hurt people? Well, scared people scare people. And thus, the cycle of fear continues on.” quote by Chip Gaines](https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg) [Download](https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg) [Open image](https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg) > ““You know how hurt people hurt people? Well, scared people scare people. And thus, the cycle of fear continues on.”” [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear spreads because scared individuals intimidate others, perpetuating a cycle of anxiety **In simple terms:** Scared people cause fear in others Key Takeaway Break the fear cycle by fostering confidence Themes fear psychology social influence cycle Mood cautionary motivational Type advice inspirational When to use this quote - family dynamics - leadership - community building Key Concepts emotional contagion confidence building psychological safety Questions to Reflect On - What steps can you take to calm scared individuals? - How does fear affect group behavior? A Different Perspective Fear can be mitigated by supportive environments ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Hurt People](https://sms4smile.com/quotes/about/hurt-people/) ## Related quotes > [“Why would anyone set out to break the heart of someone he loved? Why would anyone intentionally cause that kind of pain? Why did…](https://sms4smile.com/quotes/anonymous/why-would-anyone-set-out-to-break-the-heart-of-someone-he-loved-why/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hurt People... Hurt people](https://sms4smile.com/quotes/gillian-anderson-and-jennifer-nadel/hurt-people-hurt-people/) Gillian Anderson and Jennifer Nadel > [“Hurt people hurt people more skillfully. An expert heartbreaker knows the effect of each incision.”](https://sms4smile.com/quotes/anonymous/hurt-people-hurt-people-more-skillfully-an-expert-heartbreaker-knows/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy,…](https://sms4smile.com/quotes/yehuda-berg/hurt-people-hurt-people-that-s-how-pain-patterns-gets-passed-on/) [Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/) > [“Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is…](https://sms4smile.com/quotes/will-bowen/hurt-people-hurt-people-we-are-not-being-judgmental-by-separating/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [The biggest lesson I've learned is that hurt people hurt people, and kindness is just as contagious. So if you can focus your efforts…](https://sms4smile.com/quotes/whitney-wolfe-herd/the-biggest-lesson-i-ve-learned-is-that-hurt-people-hurt-people-and/) [Whitney Wolfe Herd](https://sms4smile.com/quotes/author/whitney-wolfe-herd/) > [Homophobia, racism, and sexism are all rooted in the same oppression that causes a group of people to internalize the oppression they've experienced and…](https://sms4smile.com/quotes/karamo-brown/homophobia-racism-and-sexism-are-all-rooted-in-the-same-oppression/) [Karamo Brown](https://sms4smile.com/quotes/author/karamo-brown/) > [People are so scared to really voice who they are. They want to be politically correct. Just scared to see what other people's perceptions…](https://sms4smile.com/quotes/tracy-mcgrady/people-are-so-scared-to-really-voice-who-they-are-they-want-to-be/) [Tracy McGrady](https://sms4smile.com/quotes/author/tracy-mcgrady/) > [“When walking into a room, worry not. Everyone else is afraid. People are scared of people who are scared of people.”](https://sms4smile.com/quotes/karl-kristian-flores/when-walking-into-a-room-worry-not-everyone-else-is-afraid-people-are/) [Karl Kristian Flores](https://sms4smile.com/quotes/author/karl-kristian-flores/) > [“Scared people did scary things sometimes, even kids. Sam knew that from personal experience. Fear could be dangerous. Fear could get people hurt. And…](https://sms4smile.com/quotes/michael-grant/scared-people-did-scary-things-sometimes-even-kids-sam-knew-that-from/) [Michael Grant](https://sms4smile.com/quotes/author/michael-grant/) > [“God, I'm scared,' he said, quietly. She almost said, 'Oh, stop. I hate scared people.”](https://sms4smile.com/quotes/elizabeth-strout/god-i-m-scared-he-said-quietly-she-almost-said-oh-stop-i-hate-scared/) [Elizabeth Strout](https://sms4smile.com/quotes/author/elizabeth-strout/) > [People often express surprise that I'm not a psychopath. But it's not about what I want to do to other people, it's that I'm…](https://sms4smile.com/quotes/neil-cross/people-often-express-surprise-that-i-m-not-a-psychopath-but-it-s-not/) [Neil Cross](https://sms4smile.com/quotes/author/neil-cross/) > [“Scared people don’t really mean what they say, they’re just looking for ways to rationalize everything so they have someone or something to blame.…](https://sms4smile.com/quotes/chris-dietzel/scared-people-don-t-really-mean-what-they-say-they-re-just-looking/) [Chris Dietzel](https://sms4smile.com/quotes/author/chris-dietzel/) > [Everyone has some sort of kindness and good in them. Some are just scared to show it, for people might take advantage of them.](https://sms4smile.com/quotes/hqlinesme/everyone-has-some-sort-of-kindness-and-good-in-them-some-are-just/) HQLinesme > [Don't be scared of what people will say.](https://sms4smile.com/quotes/manny-mua/don-t-be-scared-of-what-people-will-say/) [Manny MUA](https://sms4smile.com/quotes/author/manny-mua/) ## More by Chip Gaines > [We do the impossible when we tell ourselves we can.](https://sms4smile.com/quotes/chip-gaines/we-do-the-impossible-when-we-tell-ourselves-we-can/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“As for me, all I’ve ever wanted, when you get right down to it, is to change the world. I don’t literally mean the…](https://sms4smile.com/quotes/chip-gaines/as-for-me-all-i-ve-ever-wanted-when-you-get-right-down-to-it-is-to/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [I want my kids to date; I want them to go out. I just remember great experiences as a kid, you know? Driving your…](https://sms4smile.com/quotes/chip-gaines/i-want-my-kids-to-date-i-want-them-to-go-out-i-just-remember-great/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“When an uncovered passion sits dormant inside you and then someone calls it out, all of a sudden that’s all you can think about.”](https://sms4smile.com/quotes/chip-gaines/when-an-uncovered-passion-sits-dormant-inside-you-and-then-someone/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“One thing I learned there on that beautiful front porch was if I wanted to be successful, if I wanted to do important work…](https://sms4smile.com/quotes/chip-gaines/one-thing-i-learned-there-on-that-beautiful-front-porch-was-if-i/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [Without God, for me, I'm not the best version of myself.](https://sms4smile.com/quotes/chip-gaines/without-god-for-me-i-m-not-the-best-version-of-myself/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [I believe we are built to have thriving personal lives, and I think we're built to have thriving professional lives. Where the error occurs…](https://sms4smile.com/quotes/chip-gaines/i-believe-we-are-built-to-have-thriving-personal-lives-and-i-think-we/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“God’s grace lasts as long as it is required. But when the grace and peace start to go, it’s a good time to evaluate…](https://sms4smile.com/quotes/chip-gaines/god-s-grace-lasts-as-long-as-it-is-required-but-when-the-grace-and/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“If all I’m doing is creating beautiful spaces, I’m failing. But if I’m creating beautiful spaces where families are thriving, then I’m really doing…](https://sms4smile.com/quotes/chip-gaines/if-all-i-m-doing-is-creating-beautiful-spaces-i-m-failing-but-if-i-m/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“Perhaps you can’t quit your day job, and I understand that. But never, ever quit your day dream.”](https://sms4smile.com/quotes/chip-gaines/perhaps-you-can-t-quit-your-day-job-and-i-understand-that-but-never/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [Capital was always the struggle. I always had these amazing visions. Had this amazing work ethic. Had this amazing work partner in my wife.…](https://sms4smile.com/quotes/chip-gaines/capital-was-always-the-struggle-i-always-had-these-amazing-visions/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“I know that there is nothing better for people than to be happy and to do good while they live. That each of them…](https://sms4smile.com/quotes/chip-gaines/i-know-that-there-is-nothing-better-for-people-than-to-be-happy-and/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“Your goal is too far off to have a straight line of sight to it, but I’m going to need you to keep it…](https://sms4smile.com/quotes/chip-gaines/your-goal-is-too-far-off-to-have-a-straight-line-of-sight-to-it-but-i/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [It probably would be wiser, from a time-management standpoint, if I hired a crew to take care of the farm so I could get…](https://sms4smile.com/quotes/chip-gaines/it-probably-would-be-wiser-from-a-time-management-standpoint-if-i/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [Do what you love. Do what is important to you and your family. I just want to encourage people to just go for it…](https://sms4smile.com/quotes/chip-gaines/do-what-you-love-do-what-is-important-to-you-and-your-family-i-just/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) [Explore all 58 Chip Gaines quotes ](https://sms4smile.com/quotes/author/chip-gaines/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You know how hurt people hurt people? Well, scared people scare people. And thus, the cycle of fear continues on.”", "creator": { "@type": "Person", "name": "Chip Gaines" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chip-gaines/you-know-how-hurt-people-hurt-people-well-scared-people-scare-people/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/chip-gaines/you-know-how-hurt-people-hurt-people-well-scared-people-scare-people/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg", "contentUrl": "https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg", "url": "https://sms4smile.com/quotes/i/972/chip-gaines-11800_fear_you-know-how-hurt-people-hurt-people-wel_2220042.jpg", "width": 1080, "height": 1080, "caption": "“You know how hurt people hurt people? Well, scared people scare people. And thus, the cycle of fear…” — Chip Gaines", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chip Gaines", "item": "https://sms4smile.com/quotes/author/chip-gaines/" }, { "@type": "ListItem", "position": 4, "name": "“You know how hurt people hurt...", "item": "https://sms4smile.com/quotes/chip-gaines/you-know-how-hurt-people-hurt-people-well-scared-people-scare-people/" } ], "@id": "https://sms4smile.com/quotes/chip-gaines/you-know-how-hurt-people-hurt-people-well-scared-people-scare-people/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```