--- title: "Meaning & Key Takeaway of: Social scientists have found that the…" description: "\"Social scientists have found that the fastest way to feel happiness is to practice gratitude.\" — Chip Conley" image: "https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png" --- # Social scientists have found that the fastest way to feel… ![“Social scientists have found that the fastest way to feel happiness is to practice gratitude.” quote by Chip Conley](https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png) [Download](https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png) [Open image](https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png) > “Social scientists have found that the fastest way to feel happiness is to practice gratitude.” [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Practicing gratitude consistently is shown to be the quickest route to increasing personal happiness. **In simple terms:** Gratitude boosts happiness fast. Key Takeaway Start a gratitude journal. Themes happiness psychology gratitude wellbeing Mood optimistic calm Type inspirational practical When to use this quote - daily routine - therapy sessions - team building - education programs Key Concepts positive psychology habit formation Questions to Reflect On - What are you grateful for today? - How can gratitude change your perspective? A Different Perspective Gratitude alone may not solve deeper issues. ★ ★ ★ ★ ★ No ratings yet [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Gratitude](https://sms4smile.com/quotes/about/practice-gratitude/) [Science](https://sms4smile.com/quotes/about/science/) [Scientist](https://sms4smile.com/quotes/about/scientist/) [Social](https://sms4smile.com/quotes/about/social/) ## Related quotes > [If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter -…](https://sms4smile.com/quotes/k-pattabhi-jois/if-we-practice-the-science-of-yoga-which-is-useful-to-the-entire/) [K. Pattabhi Jois](https://sms4smile.com/quotes/author/k-pattabhi-jois/) > [“I don't know how one can endure all the sorrows of life without repairing to gratitude. There is such inevitable grief that the practice…](https://sms4smile.com/quotes/hugh-hewitt/i-don-t-know-how-one-can-endure-all-the-sorrows-of-life-without/) [Hugh Hewitt](https://sms4smile.com/quotes/author/hugh-hewitt/) > [“Stay positive. Be kind. Love your family. Set goals. Be humble. Respect all. Laugh loudly. Be honest. Do your best. Stay focused. Practice gratitude.”](https://sms4smile.com/quotes/sravani-saha-nakhro/stay-positive-be-kind-love-your-family-set-goals-be-humble-respect/) [Sravani Saha Nakhro](https://sms4smile.com/quotes/author/sravani-saha-nakhro/) > [I am someone who is so grateful and practice gratitude every single day.](https://sms4smile.com/quotes/bishop-briggs/i-am-someone-who-is-so-grateful-and-practice-gratitude-every-single/) [Bishop Briggs](https://sms4smile.com/quotes/author/bishop-briggs/) > [“Excellence is the result of loving more than others think is necessary, dreaming more than others think is practical, risking more than others think…](https://sms4smile.com/quotes/the-angel-affect/excellence-is-the-result-of-loving-more-than-others-think-is/) The Angel Affect > [Even to survive and have everyone in good health now is really precious. Bands half our age don't even get that lucky sometimes. It's…](https://sms4smile.com/quotes/shirley-manson/even-to-survive-and-have-everyone-in-good-health-now-is-really/) [Shirley Manson](https://sms4smile.com/quotes/author/shirley-manson/) > [“a book by David K. Reynolds, who had, in the early 1980s, come up with a system he called Constructive Living, a Western combination…](https://sms4smile.com/quotes/will-schwalbe/a-book-by-david-k-reynolds-who-had-in-the-early-1980s-come-up-with-a/) [Will Schwalbe](https://sms4smile.com/quotes/author/will-schwalbe/) > [Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy…](https://sms4smile.com/quotes/bren-brown/let-ourselves-be-seen-deeply-seen-vulnerably-seen-to-love-with-our/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [If I actively practice gratitude, I am able to keep myself grounded in the high times and lift myself up in the low times.](https://sms4smile.com/quotes/trista-sutter/if-i-actively-practice-gratitude-i-am-able-to-keep-myself-grounded-in/) [Trista Sutter](https://sms4smile.com/quotes/author/trista-sutter/) > [“You have the opportunity to practice gratitude with each breath you take.”](https://sms4smile.com/quotes/elizabeth-hamilton-guarino/you-have-the-opportunity-to-practice-gratitude-with-each-breath-you/) [Elizabeth Hamilton-Guarino](https://sms4smile.com/quotes/author/elizabeth-hamilton-guarino/) > [“...two different kinds of Japanese psychotherapies, one based on getting people to stop using feelings as an excuse for their actions and the other…](https://sms4smile.com/quotes/will-schwalbe/two-different-kinds-of-japanese-psychotherapies-one-based-on-getting/) [Will Schwalbe](https://sms4smile.com/quotes/author/will-schwalbe/) > [“Gift a smile. Share your love. Lift someone up. Love your family. Honor your parents. Practice gratitude. Show some humanity. Be uber kind.”](https://sms4smile.com/quotes/sravani-saha-nakhro/gift-a-smile-share-your-love-lift-someone-up-love-your-family-honor/) [Sravani Saha Nakhro](https://sms4smile.com/quotes/author/sravani-saha-nakhro/) > [I practice gratitude everyday.](https://sms4smile.com/quotes/athiya-shetty/i-practice-gratitude-everyday/) [Athiya Shetty](https://sms4smile.com/quotes/author/athiya-shetty/) > [Practice gratitude every day. Everyone can find something to be grateful for and developing an Attitude of Gratitude will pay dividends in ways you…](https://sms4smile.com/quotes/kemmy-nola-http-wwwamoreloveforlifecom/practice-gratitude-every-day-everyone-can-find-something-to-be/) Kemmy Nola Http://wwwamoreloveforlifecom > [Building a practice of gratitude is the best way I know to create an optimistic approach to life. Start each day by lying in…](https://sms4smile.com/quotes/silken-laumann/building-a-practice-of-gratitude-is-the-best-way-i-know-to-create-an/) Silken Laumann ## More by Chip Conley > [I do interview senior candidates at the home office or many of our hotel or restaurant General Manager candidates. My two favorite questions are…](https://sms4smile.com/quotes/chip-conley/i-do-interview-senior-candidates-at-the-home-office-or-many-of-our/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [“Anxiety = Uncertainty x Powerlessness”](https://sms4smile.com/quotes/chip-conley/anxiety-uncertainty-x-powerlessness/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [“Curiosity = Wonder + Awe”](https://sms4smile.com/quotes/chip-conley/curiosity-wonder-awe/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [I'd done my time in corporate America, from McDonald's making shakes to Morgan Stanley making deals and, yet, I felt awfully constrained by the…](https://sms4smile.com/quotes/chip-conley/i-d-done-my-time-in-corporate-america-from-mcdonald-s-making-shakes/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [At the heart of great leadership is a curious mind, heart, and spirit.](https://sms4smile.com/quotes/chip-conley/at-the-heart-of-great-leadership-is-a-curious-mind-heart-and-spirit/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Business principles are only as good as the practices that back them up.](https://sms4smile.com/quotes/chip-conley/business-principles-are-only-as-good-as-the-practices-that-back-them/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Many people do not distinguish between something that happens to them and their reaction to it. Yet it isn't the event or situation that…](https://sms4smile.com/quotes/chip-conley/many-people-do-not-distinguish-between-something-that-happens-to-them/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Isn't it ironic that pay, perks, and benefits all cost your company at the bottom line, but authentic recognition, especially when it's most unexpected,…](https://sms4smile.com/quotes/chip-conley/isn-t-it-ironic-that-pay-perks-and-benefits-all-cost-your-company-at/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Conventional wisdom suggests the primary motivator for entrepreneurs is money or wealth creation and, in fact, much of the political debate tends to center…](https://sms4smile.com/quotes/chip-conley/conventional-wisdom-suggests-the-primary-motivator-for-entrepreneurs/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Curiosity has ... proven to be a great ingredient in resilience, a trait particularly valuable in an extended economic downturn. Resilient people aren't made…](https://sms4smile.com/quotes/chip-conley/curiosity-has-proven-to-be-a-great-ingredient-in-resilience-a-trait/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Feeling good about your life, but not expressing a heartfelt 'thank you,' is like wrapping a gift for someone and never giving it to…](https://sms4smile.com/quotes/chip-conley/feeling-good-about-your-life-but-not-expressing-a-heartfelt-thank-you/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Whether we're conscious of it or not, our work and personal lives are made up of daily rituals, including when we eat our meals,…](https://sms4smile.com/quotes/chip-conley/whether-we-re-conscious-of-it-or-not-our-work-and-personal-lives-are/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [When I started my hotel company, Joie de Vivre, at the age of 26, I saw this venture as my ticket to freedom.](https://sms4smile.com/quotes/chip-conley/when-i-started-my-hotel-company-joie-de-vivre-at-the-age-of-26-i-saw/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [“Mark Twain didn’t dabble in psychological focus groups, but he certainly knew something about human nature when he wrote, “Twenty years from now you…](https://sms4smile.com/quotes/chip-conley/mark-twain-didn-t-dabble-in-psychological-focus-groups-but-he/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) > [Those of us who have been lucky enough to experience a calling in our work have a certain faith and peace of mind that…](https://sms4smile.com/quotes/chip-conley/those-of-us-who-have-been-lucky-enough-to-experience-a-calling-in-our/) [Chip Conley](https://sms4smile.com/quotes/author/chip-conley/) [Explore all 47 Chip Conley quotes ](https://sms4smile.com/quotes/author/chip-conley/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) Browse all 26,675 Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Social scientists have found that the fastest way to feel happiness is to practice gratitude.", "creator": { "@type": "Person", "name": "Chip Conley" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chip-conley/social-scientists-have-found-that-the-fastest-way-to-feel-happiness/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/chip-conley/social-scientists-have-found-that-the-fastest-way-to-feel-happiness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png", "contentUrl": "https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png", "url": "https://sms4smile.com/quotes/i/b92/chip-conley-14348_feel_social-scientists-have-found-that-the-fa_1527145.png", "width": 1080, "height": 1080, "caption": "“Social scientists have found that the fastest way to feel happiness is to practice gratitude.” — Chip Conley", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chip Conley", "item": "https://sms4smile.com/quotes/author/chip-conley/" }, { "@type": "ListItem", "position": 4, "name": "Social scientists have found that the...", "item": "https://sms4smile.com/quotes/chip-conley/social-scientists-have-found-that-the-fastest-way-to-feel-happiness/" } ], "@id": "https://sms4smile.com/quotes/chip-conley/social-scientists-have-found-that-the-fastest-way-to-feel-happiness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```