--- title: "Meaning & Key Takeaway of: You need to stop feeling sorry for…" description: "\"“You need to stop feeling sorry for yourself. I don’t say this as a condemnation—I need regular reminders to stop feeling sorry for myself too.”\" — Che..." image: "https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png" --- # You need to stop feeling sorry for yourself. I don’t say… ![“You need to stop feeling sorry for yourself. I don’t say this as a condemnation—I need regular reminders to stop feeling sorry for myself too.” quote by Cheryl Strayed](https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png) [Download](https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png) [Open image](https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png) > ““You need to stop feeling sorry for yourself. I don’t say this as a condemnation—I need regular reminders to stop feeling sorry for myself too.”” [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages self‑compassion by acknowledging that feeling sorry for oneself is common and requires active reminders to overcome **In simple terms:** Self‑pity is a habit that needs conscious breaking Key Takeaway Practice self‑compassion and self‑discipline Themes mental health self‑help personal growth Mood empathetic motivational Type self‑help inspirational When to use this quote - therapy sessions - personal journaling - support groups - goal setting Key Concepts psychology mindfulness Questions to Reflect On - What triggers your self‑pity? - What reminder helps you shift to self‑compassion? A Different Perspective Self‑criticism can be deeply ingrained, making change hard ★ ★ ★ ★ ★ No ratings yet [Feeling sorry](https://sms4smile.com/quotes/about/feeling-sorry/) [Feeling Sorry For Myself](https://sms4smile.com/quotes/about/feeling-sorry-for-myself/) [Feeling sorry for yourself](https://sms4smile.com/quotes/about/feeling-sorry-for-yourself/) [Stop feeling sorry for yourself](https://sms4smile.com/quotes/about/stop-feeling-sorry-for-yourself/) ## Related quotes > [You are what you believe. So stop feeling sorry for yourself, and get up and do something about your problems! Find friends who care,…](https://sms4smile.com/quotes/blue-eyes/you-are-what-you-believe-so-stop-feeling-sorry-for-yourself-and-get/) Blue Eyes > [“Stop Feeling Sorry For Yourself".”](https://sms4smile.com/quotes/behnam-rajabpoor/stop-feeling-sorry-for-yourself/) [Behnam Rajabpoor](https://sms4smile.com/quotes/author/behnam-rajabpoor/) > [If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those around us,…](https://sms4smile.com/quotes/frederick-lenz/if-you-are-able-to-stop-feeling-sorry-for-yourself-and-to-contribute/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Stop feeling sorry for yourself and you will be happy.](https://sms4smile.com/quotes/stephen-fry/stop-feeling-sorry-for-yourself-and-you-will-be-happy/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [I understand how hard life can be, but in order for things to change you have to stop feeling sorry for yourself, and do…](https://sms4smile.com/quotes/sonya-parker/i-understand-how-hard-life-can-be-but-in-order-for-things-to-change/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [“Stop feeling sorry for yourself and get to work, your future lies ahead of you”](https://sms4smile.com/quotes/sid-mittra/stop-feeling-sorry-for-yourself-and-get-to-work-your-future-lies/) [Sid Mittra](https://sms4smile.com/quotes/author/sid-mittra/) > [If there's something I've learned about life, is that it goes on..with or without you. STOP feeling sorry for yourself. Shit happens, deal with…](https://sms4smile.com/quotes/bubbles/if-there-s-something-i-ve-learned-about-life-is-that-it-goes-on-with/) [Bubbles](https://sms4smile.com/quotes/author/bubbles/) > [After a while ; you stop feeling sorry for yourself because you realize there are millions of people will bigger problems then what you…](https://sms4smile.com/quotes/nichole-fickes/after-a-while-you-stop-feeling-sorry-for-yourself-because-you-realize/) [Nichole Fickes](https://sms4smile.com/quotes/author/nichole-fickes/) > [If I go, please dont cry. Please dont. I know I'm cared for. But no that cared for. If I knew I was cared…](https://sms4smile.com/quotes/hailey-kohl/if-i-go-please-dont-cry-please-dont-i-know-i-m-cared-for-but-no-that/) Hailey Kohl > [I almost once wanted to publish a self help book saying, 'How To Be Happy, by Stephen Fry: Guaranteed Success'. And people buy this…](https://sms4smile.com/quotes/stephen-fry/i-almost-once-wanted-to-publish-a-self-help-book-saying-how-to-be/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [“Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the…](https://sms4smile.com/quotes/stephen-fry/certainly-the-most-destructive-vice-if-you-like-that-a-person-can/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [“I don’t understand hospital chaplains that try to rob my patients of their anger. Sometimes anger is a key motivator that gets people to…](https://sms4smile.com/quotes/shannon-l-alder/i-don-t-understand-hospital-chaplains-that-try-to-rob-my-patients-of/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [Self-pity is the bestiality of emotions: it absolutely disgusts people. When you're feeling pity for yourself, and somebody says to you 'You think maybe…](https://sms4smile.com/quotes/augusten-burroughs/self-pity-is-the-bestiality-of-emotions-it-absolutely-disgusts-people/) [Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/) > [Let me tell you something, my wife died for Tuesdays ago. Cancer of the colon. We were married forty-one years. Now you stop feeling…](https://sms4smile.com/quotes/wally-lamb/let-me-tell-you-something-my-wife-died-for-tuesdays-ago-cancer-of-the/) [Wally Lamb](https://sms4smile.com/quotes/author/wally-lamb/) ## More by Cheryl Strayed > [“She understands that attention is the first and final act of love, and that the ultimate dwindling resource in the human arrangement isn’t cheap…](https://sms4smile.com/quotes/cheryl-strayed/she-understands-that-attention-is-the-first-and-final-act-of-love-and/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“The most terrible and beautiful and interesting things happen in life. For some of you, those things have already happened. Whatever happens to you…](https://sms4smile.com/quotes/cheryl-strayed/the-most-terrible-and-beautiful-and-interesting-things-happen-in-life/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [Of course you want someone special to love you. A majority of the people who write to me inquire about how they can get…](https://sms4smile.com/quotes/cheryl-strayed/of-course-you-want-someone-special-to-love-you-a-majority-of-the/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [It's still true that literary works by women, gays, and writers of color are often framed as specific, rather than universal, small rather than…](https://sms4smile.com/quotes/cheryl-strayed/it-s-still-true-that-literary-works-by-women-gays-and-writers-of/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [My whole life sort of ended when my mom died.](https://sms4smile.com/quotes/cheryl-strayed/my-whole-life-sort-of-ended-when-my-mom-died/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“And you have to do it no matter what is true. No matter what is hard.”](https://sms4smile.com/quotes/cheryl-strayed/and-you-have-to-do-it-no-matter-what-is-true-no-matter-what-is-hard/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“Don’t listen to those people who suggest you should be “over” your daughter’s death by now. The people who squawk the loudest about such…](https://sms4smile.com/quotes/cheryl-strayed/don-t-listen-to-those-people-who-suggest-you-should-be-over-your/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“. . . there was the actual doing it, quickly followed by the grim realization of what it meant to do it, followed by…](https://sms4smile.com/quotes/cheryl-strayed/there-was-the-actual-doing-it-quickly-followed-by-the-grim/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“The sky didn't wonder where it was.”](https://sms4smile.com/quotes/cheryl-strayed/the-sky-didn-t-wonder-where-it-was/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [He was the most ordinary man in all the world, and yet in her memory he'd become luminous, like the prince in a fairy…](https://sms4smile.com/quotes/cheryl-strayed/he-was-the-most-ordinary-man-in-all-the-world-and-yet-in-her-memory/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing…](https://sms4smile.com/quotes/cheryl-strayed/love-is-our-essential-nutrient-without-it-life-has-little-meaning-it/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“I never believed the boys were angry. I believed they were hurt and anger was the safest manifestation of their sorrow. It was the…](https://sms4smile.com/quotes/cheryl-strayed/i-never-believed-the-boys-were-angry-i-believed-they-were-hurt-and/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“It’s wrong that this is required of you. It’s wrong that your son died. It will always be wrong.”](https://sms4smile.com/quotes/cheryl-strayed/it-s-wrong-that-this-is-required-of-you-it-s-wrong-that-your-son-died/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“Your ultimatum is simple. It’s fair. And it’s stating your own intentions, not what you hope theirs will be.”](https://sms4smile.com/quotes/cheryl-strayed/your-ultimatum-is-simple-it-s-fair-and-it-s-stating-your-own/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“We aren't poor," my mother said, again and again. "Because we're rich in love.”](https://sms4smile.com/quotes/cheryl-strayed/we-aren-t-poor-my-mother-said-again-and-again-because-we-re-rich-in/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) [Explore all 450 Cheryl Strayed quotes ](https://sms4smile.com/quotes/author/cheryl-strayed/) ## More Feeling quotes > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [“THE ESSENCE OF YOUR DESIRE IS A FEELING”](https://sms4smile.com/quotes/danielle-laporte/the-essence-of-your-desire-is-a-feeling/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) Myself > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Hate not knowing when things are going to happen feeling different every single day. It is called LIFE…](https://sms4smile.com/quotes/stephanie-valdovinos/hate-not-knowing-when-things-are-going-to-happen-feeling-different/) Stephanie Valdovinos > [The best feeling comes when you realise, that you are perfectly happy without the things, once you thought you needed the most…!!](https://sms4smile.com/quotes/anonymous/the-best-feeling-comes-when-you-realise-that-you-are-perfectly-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love transforming myself constantly because it gives me that 'new' feeling that I'm very much addicted to.](https://sms4smile.com/quotes/brad-mondo/i-love-transforming-myself-constantly-because-it-gives-me-that-new/) [Brad Mondo](https://sms4smile.com/quotes/author/brad-mondo/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/) [Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/) > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I don't think Alfonso was a big expert on Potter either. He was feeling his way through it more than I was.](https://sms4smile.com/quotes/david-thewlis/i-don-t-think-alfonso-was-a-big-expert-on-potter-either-he-was/) [David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/) > [The most difficult part for me is feeling connected to the people that I love but always being on the go to different places.](https://sms4smile.com/quotes/michael-franti/the-most-difficult-part-for-me-is-feeling-connected-to-the-people/) [Michael Franti](https://sms4smile.com/quotes/author/michael-franti/) Browse all 8,809 Feeling quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You need to stop feeling sorry for yourself. I don’t say this as a condemnation—I need regular reminders to stop feeling sorry for myself too.”", "creator": { "@type": "Person", "name": "Cheryl Strayed" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/cheryl-strayed/you-need-to-stop-feeling-sorry-for-yourself-i-don-t-say-this-as-a/", "about": { "@type": "Thing", "name": "Feeling" }, "@id": "https://sms4smile.com/quotes/cheryl-strayed/you-need-to-stop-feeling-sorry-for-yourself-i-don-t-say-this-as-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png", "contentUrl": "https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png", "url": "https://sms4smile.com/quotes/i/5b3/cheryl-strayed-605_feeling_you-need-to-stop-feeling-sorry-for-yours_1196201.png", "width": 1080, "height": 1080, "caption": "“You need to stop feeling sorry for yourself. I don’t say this as a condemnation—I need regular reminders to…” — Cheryl Strayed", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Cheryl Strayed", "item": "https://sms4smile.com/quotes/author/cheryl-strayed/" }, { "@type": "ListItem", "position": 4, "name": "“You need to stop feeling sorry...", "item": "https://sms4smile.com/quotes/cheryl-strayed/you-need-to-stop-feeling-sorry-for-yourself-i-don-t-say-this-as-a/" } ], "@id": "https://sms4smile.com/quotes/cheryl-strayed/you-need-to-stop-feeling-sorry-for-yourself-i-don-t-say-this-as-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```