--- title: "Meaning & Key Takeaway of: We need the dark to appreciate the light…" description: "\"We need the dark to appreciate the light. And the light always returns.\" — Cheryl Richardson" image: "https://sms4smile.com/quotes/i/72f/cheryl-richardson-6835_appreciate_we-need-the-dark-to-appreciate-the-light_861128.png" --- # We need the dark to appreciate the light. And the light… ![“We need the dark to appreciate the light. And the light always returns.” quote by Cheryl Richardson](https://sms4smile.com/quotes/i/72f/cheryl-richardson-6835_appreciate_we-need-the-dark-to-appreciate-the-light_861128.png) [Download](https://sms4smile.com/quotes/i/72f/cheryl-richardson-6835_appreciate_we-need-the-dark-to-appreciate-the-light_861128.png) [Open image](https://sms4smile.com/quotes/i/72f/cheryl-richardson-6835_appreciate_we-need-the-dark-to-appreciate-the-light_861128.png) > “We need the dark to appreciate the light. And the light always returns.” [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Contrast between darkness and light teaches appreciation of blessings and resilience. **In simple terms:** Darkness makes light valuable. Key Takeaway Recognize and cherish positive moments. Themes gratitude resilience perspective Mood hopeful empathetic Type philosophical inspirational When to use this quote - personal setbacks - mental health - relationship challenges - recovery Key Concepts dualism emotional balance Questions to Reflect On - When have you needed darkness to see light? - How do you maintain hope in hardship? A Different Perspective Light may be fleeting; darkness can overwhelm. ★ ★ ★ ★ ★ No ratings yet [Appreciate](https://sms4smile.com/quotes/about/appreciate/) [Appreciate Light](https://sms4smile.com/quotes/about/appreciate-light-853438/) [Dark](https://sms4smile.com/quotes/about/dark/) [Dark Appreciate](https://sms4smile.com/quotes/about/dark-appreciate-853439/) [Light](https://sms4smile.com/quotes/about/light/) [Light Returns](https://sms4smile.com/quotes/about/light-returns-853440/) [Need Dark](https://sms4smile.com/quotes/about/need-dark-662445/) [Needs](https://sms4smile.com/quotes/about/needs/) [Return](https://sms4smile.com/quotes/about/return/) ## Related quotes > [“Water returns to the ocean. Light returns to the sun. Life returns to God.”](https://sms4smile.com/quotes/matshona-dhliwayo/water-returns-to-the-ocean-light-returns-to-the-sun-life-returns-to/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [I need to have dark chocolate in the cupboard - Green & Black's is good, but any will do.](https://sms4smile.com/quotes/darcey-bussell/i-need-to-have-dark-chocolate-in-the-cupboard-green-black-s-is-good/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [“And now that Reason’s light returns, New sorrow in his spirit burns.”](https://sms4smile.com/quotes/sophocles/and-now-that-reason-s-light-returns-new-sorrow-in-his-spirit-burns/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [Whenever you are going through bad time and problems. Just remember after a dark period, the light always returns.](https://sms4smile.com/quotes/anurag-prakash-ray/whenever-you-are-going-through-bad-time-and-problems-just-remember/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“That’s all a shadow is—and though you might be prejudiced against the dark, you ought to remember that that’s where stars live, and the…](https://sms4smile.com/quotes/catherynne-m-valente/that-s-all-a-shadow-is-and-though-you-might-be-prejudiced-against-the/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) > [“Make it simple; Just love ; dont Think; If Thinking make you Feel bad, Choose Love , If it makes You World shine,; Why Need Dark?”](https://sms4smile.com/quotes/anne-idris/make-it-simple-just-love-dont-think-if-thinking-make-you-feel-bad/) [anne idris](https://sms4smile.com/quotes/author/anne-idris/) > [“But you still need the two: the dark and the light. You can't see one without the other.”](https://sms4smile.com/quotes/julia-green/but-you-still-need-the-two-the-dark-and-the-light-you-can-t-see-one/) [Julia Green](https://sms4smile.com/quotes/author/julia-green/) > [Everyone has to go to a funeral at some time and you need to be dark and sombre, and in a black tie.](https://sms4smile.com/quotes/a-a-gill/everyone-has-to-go-to-a-funeral-at-some-time-and-you-need-to-be-dark/) [A. A. Gill](https://sms4smile.com/quotes/author/a-a-gill/) > [When the light returns to its source, it takes nothing of what it has illuminated.](https://sms4smile.com/quotes/rumi/when-the-light-returns-to-its-source-it-takes-nothing-of-what-it-has/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [“Winter Solstice is a gentle teaching. As it shows us that after the longest night, the light always returns, within the earth and within…](https://sms4smile.com/quotes/anonymous/winter-solstice-is-a-gentle-teaching-as-it-shows-us-that-after-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Like earth, awake, and warm, and bright With joy the spirit moves and burns; So up to thee! O Fount of Light! Our light…](https://sms4smile.com/quotes/john-sterling/like-earth-awake-and-warm-and-bright-with-joy-the-spirit-moves-and/) [John Sterling](https://sms4smile.com/quotes/author/john-sterling/) > [Yes, instruction! Light! Light! Everything comes from light, and to everything it returns.](https://sms4smile.com/quotes/victor-hugo/yes-instruction-light-light-everything-comes-from-light-and-to/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [“You need the dark to see the stars.”](https://sms4smile.com/quotes/cody-edward-lee-miller/you-need-the-dark-to-see-the-stars/) [Cody Edward Lee Miller](https://sms4smile.com/quotes/author/cody-edward-lee-miller/) > [Sometimes you just need someone to be there...so the dark isn't quite so big.](https://sms4smile.com/quotes/anonymous/sometimes-you-just-need-someone-to-be-there-so-the-dark-isn-t-quite/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Trust God in the dark until the light returns.](https://sms4smile.com/quotes/aiden-wilson-tozer/trust-god-in-the-dark-until-the-light-returns/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) ## More by Cheryl Richardson > [Your life is influenced by the energy you bring to every moment.](https://sms4smile.com/quotes/cheryl-richardson/your-life-is-influenced-by-the-energy-you-bring-to-every-moment/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to…](https://sms4smile.com/quotes/cheryl-richardson/stop-worrying-about-what-others-think-at-the-end-of-the-day-you-have/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Set a goal, write it down, and release the outcome. Small steps make a big difference.](https://sms4smile.com/quotes/cheryl-richardson/set-a-goal-write-it-down-and-release-the-outcome-small-steps-make-a/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [“Time is a created thing. To say I DON'T HAVE TIME is like saying I DON'T WANT TO DO IT.”](https://sms4smile.com/quotes/cheryl-richardson/time-is-a-created-thing-to-say-i-don-t-have-time-is-like-saying-i-don/) [cheryl richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Awareness is a powerful catalyst for positive change.](https://sms4smile.com/quotes/cheryl-richardson/awareness-is-a-powerful-catalyst-for-positive-change/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [People start to heal the moment they feel heard.](https://sms4smile.com/quotes/cheryl-richardson/people-start-to-heal-the-moment-they-feel-heard/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [“Treat people with kindness because behind every face is a story that could use a little more love.”](https://sms4smile.com/quotes/cheryl-richardson/treat-people-with-kindness-because-behind-every-face-is-a-story-that/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [The more I trust my intuition and act on its wisdom, the more extraordinary my life becomes.](https://sms4smile.com/quotes/cheryl-richardson/the-more-i-trust-my-intuition-and-act-on-its-wisdom-the-more/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [There are no coincidences. Every event we experience and every person we meet has intentionally been put in our path to help raise our…](https://sms4smile.com/quotes/cheryl-richardson/there-are-no-coincidences-every-event-we-experience-and-every-person/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry,…](https://sms4smile.com/quotes/cheryl-richardson/feelings-are-you-inner-guidance-system-your-emotional-compass-when/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [It may just be that a true wake-up call creates a true shift in consciousness. My wake-up call left me no choice. I had…](https://sms4smile.com/quotes/cheryl-richardson/it-may-just-be-that-a-true-wake-up-call-creates-a-true-shift-in/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [If you eliminate what no longer works, you illuminate what does.](https://sms4smile.com/quotes/cheryl-richardson/if-you-eliminate-what-no-longer-works-you-illuminate-what-does/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.](https://sms4smile.com/quotes/cheryl-richardson/to-practice-extreme-self-care-you-must-learn-to-love-yourself/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [I let go of all I no longer love, need, or use. I adore space.](https://sms4smile.com/quotes/cheryl-richardson/i-let-go-of-all-i-no-longer-love-need-or-use-i-adore-space/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [“Physical pleasure is awakening in me the desire for more pleasure in general.”](https://sms4smile.com/quotes/cheryl-richardson/physical-pleasure-is-awakening-in-me-the-desire-for-more-pleasure-in/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) [Explore all 97 Cheryl Richardson quotes ](https://sms4smile.com/quotes/author/cheryl-richardson/) ## More Appreciate quotes > [All I hear is the people that appreciate me.](https://sms4smile.com/quotes/greg-hardy/all-i-hear-is-the-people-that-appreciate-me/) [Greg Hardy](https://sms4smile.com/quotes/author/greg-hardy/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Time is really gold,spent it wisely with the people around you.Spread love,appreciate the beauty around you!](https://sms4smile.com/quotes/jglargosta/time-is-really-gold-spent-it-wisely-with-the-people-around-you-spread/) [Jglargosta](https://sms4smile.com/quotes/author/jglargosta/) > [Because there are three classes of intellects: one which comprehends by itself; another which appreciates what others comprehend; and a third which neither comprehends…](https://sms4smile.com/quotes/niccolo-machiavelli/because-there-are-three-classes-of-intellects-one-which-comprehends/) [Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/) > [Eventually the consumer will come to appreciate the editorial point of view of every different brand. User-generated content without editorial oversight will simply be…](https://sms4smile.com/quotes/michael-eisner/eventually-the-consumer-will-come-to-appreciate-the-editorial-point/) [Michael Eisner](https://sms4smile.com/quotes/author/michael-eisner/) > [The connoisseur of art must be able to appreciate what is simply beautiful, but the common run of people is satisfied with ornament](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/the-connoisseur-of-art-must-be-able-to-appreciate-what-is-simply/) [Johann Wolfgang Von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [The laws of thermodynamics, as empirically determined, express the approximate and probable behavior of systems of a great number of particles, or, more precisely,…](https://sms4smile.com/quotes/j-willard-gibbs/the-laws-of-thermodynamics-as-empirically-determined-express-the/) [J. Willard Gibbs](https://sms4smile.com/quotes/author/j-willard-gibbs/) > [This time, there were no drugs involved. The hours were completely normal daytime hours. I think we were able to appreciate the interplay, where…](https://sms4smile.com/quotes/lindsey-buckingham/this-time-there-were-no-drugs-involved-the-hours-were-completely/) [Lindsey Buckingham](https://sms4smile.com/quotes/author/lindsey-buckingham/) > [I would like beautiful gymnastics to be recognized as the best. I want the judges to appreciate things that are not necessarily winning points.](https://sms4smile.com/quotes/kohei-uchimura/i-would-like-beautiful-gymnastics-to-be-recognized-as-the-best-i-want/) [Kohei Uchimura](https://sms4smile.com/quotes/author/kohei-uchimura/) > [One of the most important rules for success is this: Every great success is the result of hundreds and thousands of small efforts and…](https://sms4smile.com/quotes/brian-tracy/one-of-the-most-important-rules-for-success-is-this-every-great/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [It's great at this stage in my life to still be in the running, that people appreciate you.](https://sms4smile.com/quotes/dolly-parton/it-s-great-at-this-stage-in-my-life-to-still-be-in-the-running-that/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [The sectaries of a persecuted religion, depressed by fear, animated with resentment, and perhaps heated by enthusiasm, are seldom in a proper temper of…](https://sms4smile.com/quotes/edward-gibbon/the-sectaries-of-a-persecuted-religion-depressed-by-fear-animated/) [Edward Gibbon](https://sms4smile.com/quotes/author/edward-gibbon/) > [Love is too wonderful for us but why we often times do not ever appreciate.](https://sms4smile.com/quotes/mohamad-idrus/love-is-too-wonderful-for-us-but-why-we-often-times-do-not-ever/) [Mohamad Idrus](https://sms4smile.com/quotes/author/mohamad-idrus/) > [I think the most important thing is to stay hopeful, to believe wonderful things are possible and do your best. 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