--- title: "Meaning & Key Takeaway of: Ignore the mean voice in your head. It…" description: "\"Ignore the mean voice in your head. It never does any good - ever.\" — Cheryl Richardson" image: "https://sms4smile.com/quotes/i/145/cheryl-richardson-6835_doe_ignore-the-mean-voice-in-your-head-it-ne_2964990.png" --- # Ignore the mean voice in your head. It never does any good… ![“Ignore the mean voice in your head. It never does any good - ever.” quote by Cheryl Richardson](https://sms4smile.com/quotes/i/145/cheryl-richardson-6835_doe_ignore-the-mean-voice-in-your-head-it-ne_2964990.png) [Download](https://sms4smile.com/quotes/i/145/cheryl-richardson-6835_doe_ignore-the-mean-voice-in-your-head-it-ne_2964990.png) [Open image](https://sms4smile.com/quotes/i/145/cheryl-richardson-6835_doe_ignore-the-mean-voice-in-your-head-it-ne_2964990.png) > “Ignore the mean voice in your head. It never does any good - ever.” [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Ignoring self‑criticism prevents growth; inner voice often hinders progress. **In simple terms:** Ignore negative self‑talk. Key Takeaway Cultivate supportive inner dialogue. Themes self‑talk criticism growth Mood thoughtful motivational Type advice inspirational When to use this quote - public speaking - career challenges - personal setbacks Key Concepts cognitive psychology self‑compassion Questions to Reflect On - What triggers your inner critic? - How can you reframe negative thoughts? A Different Perspective Self‑talk can be a protective mechanism. ★ ★ ★ ★ ★ No ratings yet [Doe](https://sms4smile.com/quotes/about/doe/) [Ignore](https://sms4smile.com/quotes/about/ignore/) [Ignore Mean](https://sms4smile.com/quotes/about/ignore-mean-4535367/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Mean](https://sms4smile.com/quotes/about/mean/) [Mean Voice](https://sms4smile.com/quotes/about/mean-voice-1770762/) [Voice](https://sms4smile.com/quotes/about/voice/) [Voice Head](https://sms4smile.com/quotes/about/voice-head-269316/) ## Related quotes > [That mean voice in your head is not you and not true.](https://sms4smile.com/quotes/marie-forleo/that-mean-voice-in-your-head-is-not-you-and-not-true/) [Marie Forleo](https://sms4smile.com/quotes/author/marie-forleo/) > [There was nothing mean about his voice. In fact it was almost too nice. Like she was too dim to grasp whatever was so…](https://sms4smile.com/quotes/lauren-kate/there-was-nothing-mean-about-his-voice-in-fact-it-was-almost-too-nice/) [Lauren Kate](https://sms4smile.com/quotes/author/lauren-kate/) > [Television is a thing that people get very familiar with. They want to hear your voice in their head.](https://sms4smile.com/quotes/damon-wayans-jr/television-is-a-thing-that-people-get-very-familiar-with-they-want-to/) [Damon Wayans, Jr](https://sms4smile.com/quotes/author/damon-wayans-jr/) > [“That last voice in his head. It hadn't been Billy's. It was his own.”](https://sms4smile.com/quotes/barry-lyga/that-last-voice-in-his-head-it-hadn-t-been-billy-s-it-was-his-own/) [Barry Lyga](https://sms4smile.com/quotes/author/barry-lyga/) > [“ We keep having moments, voice-in-my-head! You can't deny it. ”](https://sms4smile.com/quotes/cara-lynn-shultz/we-keep-having-moments-voice-in-my-head-you-can-t-deny-it/) [Cara Lynn Shultz](https://sms4smile.com/quotes/author/cara-lynn-shultz/) > [The voice in your head is like a wild horse taking you wherever it wants to go...When the voice in your head finally stops…](https://sms4smile.com/quotes/miguel-angel-ruiz/the-voice-in-your-head-is-like-a-wild-horse-taking-you-wherever-it/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) > [I get recognised on the phone because it's harder to cover up your voice than your head. You can put a hat on or…](https://sms4smile.com/quotes/iain-stirling/i-get-recognised-on-the-phone-because-it-s-harder-to-cover-up-your/) [Iain Stirling](https://sms4smile.com/quotes/author/iain-stirling/) > [Without the little voice in your head you wouldn't be able to read this.](https://sms4smile.com/quotes/ritu-ghatourey/without-the-little-voice-in-your-head-you-wouldn-t-be-able-to-read/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Whatever you do, you must never let the voice in your head control the brain in your heart.](https://sms4smile.com/quotes/steve-jobs/whatever-you-do-you-must-never-let-the-voice-in-your-head-control-the/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [Without that little voice in your head you wouldnt be able to read this.](https://sms4smile.com/quotes/azgraybebly-joslan/without-that-little-voice-in-your-head-you-wouldnt-be-able-to-read/) [Azgraybebly Joslan](https://sms4smile.com/quotes/author/azgraybebly-joslan/) > [What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees…](https://sms4smile.com/quotes/eckhart-tolle/what-a-liberation-to-realize-that-the-voice-in-my-head-is-not-who-i/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“There’s one powerful way to quiet the voice in your head and the voice in their head at the same time: treat two schizophrenics…](https://sms4smile.com/quotes/chris-voss/there-s-one-powerful-way-to-quiet-the-voice-in-your-head-and-the/) [Chris Voss](https://sms4smile.com/quotes/author/chris-voss/) > [ How do you gag the voice in your head that says, 'You don't have to \[do it\] today. There's always tomorrow.'? ](https://sms4smile.com/quotes/a-j-jacobs-2/how-do-you-gag-the-voice-in-your-head-that-says-you-don-t-have-to-do/) [A. J. Jacobs](https://sms4smile.com/quotes/author/a-j-jacobs-2/) > [I can't keep your voice out of my head.](https://sms4smile.com/quotes/blink-182/i-can-t-keep-your-voice-out-of-my-head/) [Blink 182](https://sms4smile.com/quotes/author/blink-182/) > [That stupid voice in my head is driving me crazy, it's the one that keeps telling me: this time it'll be different](https://sms4smile.com/quotes/leslie/that-stupid-voice-in-my-head-is-driving-me-crazy-it-s-the-one-that/) [Leslie](https://sms4smile.com/quotes/author/leslie/) ## More by Cheryl Richardson > [Your life is influenced by the energy you bring to every moment.](https://sms4smile.com/quotes/cheryl-richardson/your-life-is-influenced-by-the-energy-you-bring-to-every-moment/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to…](https://sms4smile.com/quotes/cheryl-richardson/stop-worrying-about-what-others-think-at-the-end-of-the-day-you-have/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Set a goal, write it down, and release the outcome. Small steps make a big difference.](https://sms4smile.com/quotes/cheryl-richardson/set-a-goal-write-it-down-and-release-the-outcome-small-steps-make-a/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [“Time is a created thing. To say I DON'T HAVE TIME is like saying I DON'T WANT TO DO IT.”](https://sms4smile.com/quotes/cheryl-richardson/time-is-a-created-thing-to-say-i-don-t-have-time-is-like-saying-i-don/) [cheryl richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Awareness is a powerful catalyst for positive change.](https://sms4smile.com/quotes/cheryl-richardson/awareness-is-a-powerful-catalyst-for-positive-change/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [People start to heal the moment they feel heard.](https://sms4smile.com/quotes/cheryl-richardson/people-start-to-heal-the-moment-they-feel-heard/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [“Treat people with kindness because behind every face is a story that could use a little more love.”](https://sms4smile.com/quotes/cheryl-richardson/treat-people-with-kindness-because-behind-every-face-is-a-story-that/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [The more I trust my intuition and act on its wisdom, the more extraordinary my life becomes.](https://sms4smile.com/quotes/cheryl-richardson/the-more-i-trust-my-intuition-and-act-on-its-wisdom-the-more/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [There are no coincidences. 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I had…](https://sms4smile.com/quotes/cheryl-richardson/it-may-just-be-that-a-true-wake-up-call-creates-a-true-shift-in/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [If you eliminate what no longer works, you illuminate what does.](https://sms4smile.com/quotes/cheryl-richardson/if-you-eliminate-what-no-longer-works-you-illuminate-what-does/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.](https://sms4smile.com/quotes/cheryl-richardson/to-practice-extreme-self-care-you-must-learn-to-love-yourself/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [I let go of all I no longer love, need, or use. I adore space.](https://sms4smile.com/quotes/cheryl-richardson/i-let-go-of-all-i-no-longer-love-need-or-use-i-adore-space/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [“Physical pleasure is awakening in me the desire for more pleasure in general.”](https://sms4smile.com/quotes/cheryl-richardson/physical-pleasure-is-awakening-in-me-the-desire-for-more-pleasure-in/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) [Explore all 97 Cheryl Richardson quotes ](https://sms4smile.com/quotes/author/cheryl-richardson/) ## More Doe quotes > [So the fool, as distinct from the scoundrel, is completely self- satisfied; in fact, he can easily become dangerous, as it does not take…](https://sms4smile.com/quotes/dietrich-bonhoeffer/so-the-fool-as-distinct-from-the-scoundrel-is-completely-self/) [Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/) > [I cannot forbid a person to marry several wives, for it does not contradict Scripture. MARTIN LUTHER, letter to Chancellor Gregory Brück, January 13,…](https://sms4smile.com/quotes/jean-de-la-bruyere/i-cannot-forbid-a-person-to-marry-several-wives-for-it-does-not/) [Jean de la Bruyere](https://sms4smile.com/quotes/author/jean-de-la-bruyere/) > [For successful education there must always be a certain freshness in the knowledge dealt with. It must be either new in itself or invested…](https://sms4smile.com/quotes/alfred-north-whitehead/for-successful-education-there-must-always-be-a-certain-freshness-in/) [Alfred North Whitehead](https://sms4smile.com/quotes/author/alfred-north-whitehead/) > [The prophet who fails to present a bearable alternative and yet preaches doom is part of the trap that he postulates. Not only does…](https://sms4smile.com/quotes/margaret-mead/the-prophet-who-fails-to-present-a-bearable-alternative-and-yet/) [Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/) > [Sometimes a sign or a quote is simply interesting by itself and does not require anything beyond being framed on a page.](https://sms4smile.com/quotes/stephen-vincent-benet/sometimes-a-sign-or-a-quote-is-simply-interesting-by-itself-and-does/) [Stephen Vincent Benet](https://sms4smile.com/quotes/author/stephen-vincent-benet/) > [A home is not a museum. It doesn't have to be furnished with Picasso paintings, or Sheraton suites, or Oriental rugs, or Chinese pottery.…](https://sms4smile.com/quotes/james-m-cain/a-home-is-not-a-museum-it-doesn-t-have-to-be-furnished-with-picasso/) [James M. Cain](https://sms4smile.com/quotes/author/james-m-cain/) > [The image of blacks usually is one of people who are suffering from hunger, unemployment, and poverty. The idea of them as agents and…](https://sms4smile.com/quotes/grace-lee-boggs/the-image-of-blacks-usually-is-one-of-people-who-are-suffering-from/) [Grace Lee Boggs](https://sms4smile.com/quotes/author/grace-lee-boggs/) > [He's a fool that marries; but he's a greater fool that does not marry a fool.](https://sms4smile.com/quotes/william-wycherley/he-s-a-fool-that-marries-but-he-s-a-greater-fool-that-does-not-marry/) [William Wycherley](https://sms4smile.com/quotes/author/william-wycherley/) > [Nothing old is ever reborn but neither does it totally disappear. And that which has once been born, will always reappear in a new…](https://sms4smile.com/quotes/alvar-aalto/nothing-old-is-ever-reborn-but-neither-does-it-totally-disappear-and/) [Alvar Aalto](https://sms4smile.com/quotes/author/alvar-aalto/) > [One of the things the United States does well is building coalitions. What the U.S. knows is that if you don't have a coalition…](https://sms4smile.com/quotes/shimon-peres/one-of-the-things-the-united-states-does-well-is-building-coalitions/) [Shimon Peres](https://sms4smile.com/quotes/author/shimon-peres/) > [Preaching to the choir actually arms the choir with arguments and elevates the choir's discourse. There's a reason the right does it and does…](https://sms4smile.com/quotes/dan-savage/preaching-to-the-choir-actually-arms-the-choir-with-arguments-and/) [Dan Savage](https://sms4smile.com/quotes/author/dan-savage/) > [There is something about the South that accepts the supernatural. 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