--- title: "Meaning & Key Takeaway of: For me, the bulimia was about stuffing my…" description: "\"For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings.\" — Cheryl James" image: "https://sms4smile.com/quotes/i/647/cheryl-james-20324_bulimia_for-me-the-bulimia-was-about-stuffing-my_2130255.png" --- # For me, the bulimia was about stuffing my emotions. So I… ![“For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings.” quote by Cheryl James](https://sms4smile.com/quotes/i/647/cheryl-james-20324_bulimia_for-me-the-bulimia-was-about-stuffing-my_2130255.png) [Download](https://sms4smile.com/quotes/i/647/cheryl-james-20324_bulimia_for-me-the-bulimia-was-about-stuffing-my_2130255.png) [Open image](https://sms4smile.com/quotes/i/647/cheryl-james-20324_bulimia_for-me-the-bulimia-was-about-stuffing-my_2130255.png) > “For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings.” [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Bulimia served as a coping mechanism for emotional overload; stopping suppression allowed healthier expression. **In simple terms:** Eating disorder masked emotional pain. Key Takeaway Address feelings directly instead of numbing. Themes mental health eating disorders emotional awareness Mood introspective hopeful Type therapeutic inspirational When to use this quote - clinical settings - support groups - personal journaling Key Concepts coping strategies self‑acceptance therapy Questions to Reflect On - What emotions do you tend to hide? - How can you safely express them? A Different Perspective Recovery is non‑linear and may need professional help. ★ ★ ★ ★ ★ No ratings yet [Bulimia](https://sms4smile.com/quotes/about/bulimia/) [Bulimia Stuffing](https://sms4smile.com/quotes/about/bulimia-stuffing-4387840/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions Stopped](https://sms4smile.com/quotes/about/emotions-stopped-4387838/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Stuffing Emotions](https://sms4smile.com/quotes/about/stuffing-emotions-4387839/) [Suppressing](https://sms4smile.com/quotes/about/suppressing/) [Suppressing Feelings](https://sms4smile.com/quotes/about/suppressing-feelings-3903077/) ## Related quotes > [“Suppressing feelings is never a good thing...if you feel angry, sad, happy, etc...FEEL IT! Go somewhere & scream, sit in silence, cry, laugh til…](https://sms4smile.com/quotes/sanjo-jendayi/suppressing-feelings-is-never-a-good-thing-if-you-feel-angry-sad/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [One of the quickest ways to become exhausted is by suppressing your feelings.](https://sms4smile.com/quotes/bill-vaughan/one-of-the-quickest-ways-to-become-exhausted-is-by-suppressing-your/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) > [When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.](https://sms4smile.com/quotes/andrew-shue/when-you-start-suppressing-feelings-at-an-early-age-it-hurts-you-down/) [Andrew Shue](https://sms4smile.com/quotes/author/andrew-shue/) > [“I can honestly say, with complete disappointment, that I have never purged in my life, because I have what I call a barfing disorder.…](https://sms4smile.com/quotes/kathy-griffin/i-can-honestly-say-with-complete-disappointment-that-i-have-never/) [Kathy Griffin](https://sms4smile.com/quotes/author/kathy-griffin/) > [I struggled with restricting and purging. It is not really anorexia or bulimia. It is more anorexia than bulimia, but it doesnt fit super…](https://sms4smile.com/quotes/malika-andrews/i-struggled-with-restricting-and-purging-it-is-not-really-anorexia-or/) [Malika Andrews](https://sms4smile.com/quotes/author/malika-andrews/) > [If you are going to recover you HAVE to want to.](https://sms4smile.com/quotes/anonymous/if-you-are-going-to-recover-you-have-to-want-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If I'm going through a particular period at work or where I feel that I'm out of control and everything's sort of spiralling, I've…](https://sms4smile.com/quotes/john-whaite/if-i-m-going-through-a-particular-period-at-work-or-where-i-feel-that/) [John Whaite](https://sms4smile.com/quotes/author/john-whaite/) > [Dear Anorexia, You are my best friend, and my worst enemy at the same time You are my greatest achievement, and yet my most…](https://sms4smile.com/quotes/dakota-blue-cicilline/dear-anorexia-you-are-my-best-friend-and-my-worst-enemy-at-the-same/) [Dakota Blue Cicilline](https://sms4smile.com/quotes/author/dakota-blue-cicilline/) > [I had a very unhealthy relationship with food that turned into bulimia.](https://sms4smile.com/quotes/candace-cameron-bure/i-had-a-very-unhealthy-relationship-with-food-that-turned-into-bulimia/) [Candace Cameron Bure](https://sms4smile.com/quotes/author/candace-cameron-bure/) > [We think of bulimia and anorexia as either a bizarre psychosis, or as a quirky little habit, a phase, or as a thing that…](https://sms4smile.com/quotes/marya-hornbacher/we-think-of-bulimia-and-anorexia-as-either-a-bizarre-psychosis-or-as/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [“So there you have it--my sorry tale. That's how something I though I controlled ended up controlling me.”](https://sms4smile.com/quotes/sarah-darer-littman/so-there-you-have-it-my-sorry-tale-that-s-how-something-i-though-i/) [Sarah Darer Littman](https://sms4smile.com/quotes/author/sarah-darer-littman/) > [In the '80s, I did two hours of cardio every day, split between running and the stationary bike. It was a trap - afterward…](https://sms4smile.com/quotes/skip-bayless/in-the-80s-i-did-two-hours-of-cardio-every-day-split-between-running/) [Skip Bayless](https://sms4smile.com/quotes/author/skip-bayless/) > [Especially as a chef, I didn't really want to talk about it because I felt like it kind of undermined my entire career. How…](https://sms4smile.com/quotes/john-whaite/especially-as-a-chef-i-didn-t-really-want-to-talk-about-it-because-i/) [John Whaite](https://sms4smile.com/quotes/author/john-whaite/) > [Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia and surgery.](https://sms4smile.com/quotes/anonymous/becoming-the-new-feminine-ideal-requires-just-the-right-combination/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ “Emma cites the structure of the \[Eating Disorder\] Unit as being important to her decision to disengage from her illness, and the fact that… ](https://sms4smile.com/quotes/carol-lee/emma-cites-the-structure-of-the-eating-disorder-unit-as-being/) [Carol Lee](https://sms4smile.com/quotes/author/carol-lee/) ## More by Cheryl James > [For the moment, I'm concentrating on my own stuff.](https://sms4smile.com/quotes/cheryl-james/for-the-moment-i-m-concentrating-on-my-own-stuff/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [The part you don't expect when you start out is all the people who come into your life wanting a piece of you, not…](https://sms4smile.com/quotes/cheryl-james/the-part-you-don-t-expect-when-you-start-out-is-all-the-people-who/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [I don't like the fact that there are so few women in rap.](https://sms4smile.com/quotes/cheryl-james/i-don-t-like-the-fact-that-there-are-so-few-women-in-rap/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [I don't want to give the illusion that one day God came down and I was healed.](https://sms4smile.com/quotes/cheryl-james/i-don-t-want-to-give-the-illusion-that-one-day-god-came-down-and-i/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [I've changed my life in a lot of ways. I'm a mom, a wife, and a Christian. Some of the things I expressed in…](https://sms4smile.com/quotes/cheryl-james/i-ve-changed-my-life-in-a-lot-of-ways-i-m-a-mom-a-wife-and-a/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [There are a lot of good things that we can do. Maybe my example can help someone.](https://sms4smile.com/quotes/cheryl-james/there-are-a-lot-of-good-things-that-we-can-do-maybe-my-example-can/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [We're feminists. We're doing something that only guys are expected to do and doin' it right! At our concerts we'll do one hard-core rap…](https://sms4smile.com/quotes/cheryl-james/we-re-feminists-we-re-doing-something-that-only-guys-are-expected-to/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [None of Your Business.' It's the only Salt-N-Pepa song that I regret.](https://sms4smile.com/quotes/cheryl-james/none-of-your-business-it-s-the-only-salt-n-pepa-song-that-i-regret/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [I'm not really into the fashion thing.](https://sms4smile.com/quotes/cheryl-james/i-m-not-really-into-the-fashion-thing/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [Rap is hardcore street music but there are women out there who can hang with the best male rappers. What holds us back is…](https://sms4smile.com/quotes/cheryl-james/rap-is-hardcore-street-music-but-there-are-women-out-there-who-can/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [I didn't want to get back into the whole industry. I left overworked, overwhelmed, and not having any control over my life. I was…](https://sms4smile.com/quotes/cheryl-james/i-didn-t-want-to-get-back-into-the-whole-industry-i-left-overworked/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [There are different kinds of people in the world.](https://sms4smile.com/quotes/cheryl-james/there-are-different-kinds-of-people-in-the-world/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [I'm at a point in my life where I have something solid now. I'm a peaceful person, and I want to be surrounded by…](https://sms4smile.com/quotes/cheryl-james/i-m-at-a-point-in-my-life-where-i-have-something-solid-now-i-m-a/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [Our attitude is that we want to cross over. You can't go on making records just for your own hometown.](https://sms4smile.com/quotes/cheryl-james/our-attitude-is-that-we-want-to-cross-over-you-can-t-go-on-making/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) > [Change is not an event, it's a process.](https://sms4smile.com/quotes/cheryl-james/change-is-not-an-event-it-s-a-process/) [Cheryl James](https://sms4smile.com/quotes/author/cheryl-james/) [Explore all 31 Cheryl James quotes ](https://sms4smile.com/quotes/author/cheryl-james/) ## More Bulimia quotes > [ “Emma cites the structure of the \[Eating Disorder\] Unit as being important to her decision to disengage from her illness, and the fact that… ](https://sms4smile.com/quotes/carol-lee/emma-cites-the-structure-of-the-eating-disorder-unit-as-being/) [Carol Lee](https://sms4smile.com/quotes/author/carol-lee/) > [Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia and surgery.](https://sms4smile.com/quotes/anonymous/becoming-the-new-feminine-ideal-requires-just-the-right-combination/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Especially as a chef, I didn't really want to talk about it because I felt like it kind of undermined my entire career. How…](https://sms4smile.com/quotes/john-whaite/especially-as-a-chef-i-didn-t-really-want-to-talk-about-it-because-i/) [John Whaite](https://sms4smile.com/quotes/author/john-whaite/) > [In the '80s, I did two hours of cardio every day, split between running and the stationary bike. It was a trap - afterward…](https://sms4smile.com/quotes/skip-bayless/in-the-80s-i-did-two-hours-of-cardio-every-day-split-between-running/) [Skip Bayless](https://sms4smile.com/quotes/author/skip-bayless/) > [“So there you have it--my sorry tale. That's how something I though I controlled ended up controlling me.”](https://sms4smile.com/quotes/sarah-darer-littman/so-there-you-have-it-my-sorry-tale-that-s-how-something-i-though-i/) [Sarah Darer Littman](https://sms4smile.com/quotes/author/sarah-darer-littman/) > [We think of bulimia and anorexia as either a bizarre psychosis, or as a quirky little habit, a phase, or as a thing that…](https://sms4smile.com/quotes/marya-hornbacher/we-think-of-bulimia-and-anorexia-as-either-a-bizarre-psychosis-or-as/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [I had a very unhealthy relationship with food that turned into bulimia.](https://sms4smile.com/quotes/candace-cameron-bure/i-had-a-very-unhealthy-relationship-with-food-that-turned-into-bulimia/) [Candace Cameron Bure](https://sms4smile.com/quotes/author/candace-cameron-bure/) > [Dear Anorexia, You are my best friend, and my worst enemy at the same time You are my greatest achievement, and yet my most…](https://sms4smile.com/quotes/dakota-blue-cicilline/dear-anorexia-you-are-my-best-friend-and-my-worst-enemy-at-the-same/) [Dakota Blue Cicilline](https://sms4smile.com/quotes/author/dakota-blue-cicilline/) > [If I'm going through a particular period at work or where I feel that I'm out of control and everything's sort of spiralling, I've…](https://sms4smile.com/quotes/john-whaite/if-i-m-going-through-a-particular-period-at-work-or-where-i-feel-that/) [John Whaite](https://sms4smile.com/quotes/author/john-whaite/) > [If you are going to recover you HAVE to want to.](https://sms4smile.com/quotes/anonymous/if-you-are-going-to-recover-you-have-to-want-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I struggled with restricting and purging. It is not really anorexia or bulimia. It is more anorexia than bulimia, but it doesnt fit super…](https://sms4smile.com/quotes/malika-andrews/i-struggled-with-restricting-and-purging-it-is-not-really-anorexia-or/) [Malika Andrews](https://sms4smile.com/quotes/author/malika-andrews/) > [“I can honestly say, with complete disappointment, that I have never purged in my life, because I have what I call a barfing disorder.…](https://sms4smile.com/quotes/kathy-griffin/i-can-honestly-say-with-complete-disappointment-that-i-have-never/) [Kathy Griffin](https://sms4smile.com/quotes/author/kathy-griffin/) > [“A bulimic person's shame may lead her to try to hide not only her eating-disorder behaviors but also her basic needs and yearnings. She…](https://sms4smile.com/quotes/sheila-m-reindl/a-bulimic-person-s-shame-may-lead-her-to-try-to-hide-not-only-her/) [Sheila M. Reindl](https://sms4smile.com/quotes/author/sheila-m-reindl/) > [My bulimia was my addiction. Hurting myself was my addiction... The music is what saved me. That's the only thing I can trust.](https://sms4smile.com/quotes/nicole-scherzinger/my-bulimia-was-my-addiction-hurting-myself-was-my-addiction-the-music/) [Nicole Scherzinger](https://sms4smile.com/quotes/author/nicole-scherzinger/) > [“I promise no food will ever hurt you as much as a negative mind.”](https://sms4smile.com/quotes/brittany-burgunder/i-promise-no-food-will-ever-hurt-you-as-much-as-a-negative-mind/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) [Browse all 79 Bulimia quotes ](https://sms4smile.com/quotes/about/bulimia/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For me, the bulimia was about stuffing my emotions. 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