--- title: "Meaning & Key Takeaway of: Running is my prophylactic stress relief…" description: "\"Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way.\" — Chelse..." image: "https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg" --- # Running is my prophylactic stress relief for the day. Or… ![“Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way.” quote by Chelsea Clinton](https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg) [Download](https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg) [Open image](https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg) > “Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way.” [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running serves as a mental reset, allowing transition from work to personal life. **In simple terms:** Running clears the mind. Key Takeaway Use exercise to reset stress. Themes wellness stress relief balance Mood relaxed focused Type motivational inspirational When to use this quote - morning jog - post-work run - stress management routine Key Concepts physical activity mental health work-life integration Questions to Reflect On - What activity helps you transition home? - How can you incorporate movement into daily routine? A Different Perspective May not work for those with injuries. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Home](https://sms4smile.com/quotes/about/home/) [Husband](https://sms4smile.com/quotes/about/husband/) [Marriage](https://sms4smile.com/quotes/about/marriage/) [Race](https://sms4smile.com/quotes/about/race/) [Relief](https://sms4smile.com/quotes/about/relief/) [Running](https://sms4smile.com/quotes/about/running/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress relief](https://sms4smile.com/quotes/about/stress-relief/) ## Related quotes > [My favourite designers always create a strong silhouette, like McQueen and Tom Ford and Alaia. I like structured things that you can throw on,…](https://sms4smile.com/quotes/liberty-ross/my-favourite-designers-always-create-a-strong-silhouette-like-mcqueen/) [Liberty Ross](https://sms4smile.com/quotes/author/liberty-ross/) > [As a designer, when someone wears my clothes, the biggest compliment I can receive is that the woman looks amazing because my designs have…](https://sms4smile.com/quotes/l-wren-scott/as-a-designer-when-someone-wears-my-clothes-the-biggest-compliment-i/) [L'Wren Scott](https://sms4smile.com/quotes/author/l-wren-scott/) > [Certainly Afghans in general and women in particular want a country in which security is a daily reality rather than a campaign slogan or…](https://sms4smile.com/quotes/gayle-tzemach-lemmon/certainly-afghans-in-general-and-women-in-particular-want-a-country/) [Gayle Tzemach Lemmon](https://sms4smile.com/quotes/author/gayle-tzemach-lemmon/) > [With gamblers, it's never enough. You keep thinking on a conscious level that the prize is whatever the pot is. In poker, you may…](https://sms4smile.com/quotes/jason-gedrick/with-gamblers-it-s-never-enough-you-keep-thinking-on-a-conscious/) [Jason Gedrick](https://sms4smile.com/quotes/author/jason-gedrick/) > [I am a chameleon when it comes the way I dress. I am constantly changing it up, and I really can't commit to one…](https://sms4smile.com/quotes/darby-stanchfield/i-am-a-chameleon-when-it-comes-the-way-i-dress-i-am-constantly/) [Darby Stanchfield](https://sms4smile.com/quotes/author/darby-stanchfield/) > [If it isn't necessary I would rather not subject my skin to too much, so if I don't have anything special to do for…](https://sms4smile.com/quotes/amanda-schull/if-it-isn-t-necessary-i-would-rather-not-subject-my-skin-to-too-much/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [The current stage does not allow the entrance of everyone into a military conflict, however everyone must be ready for the day in which…](https://sms4smile.com/quotes/ahmed-yassin/the-current-stage-does-not-allow-the-entrance-of-everyone-into-a/) [Ahmed Yassin](https://sms4smile.com/quotes/author/ahmed-yassin/) > [Every time humanists try to get a slot on 'Thought For the Day' on Radio 4, they are told it's reserved for 'the faith…](https://sms4smile.com/quotes/simon-hoggart/every-time-humanists-try-to-get-a-slot-on-thought-for-the-day-on/) [Simon Hoggart](https://sms4smile.com/quotes/author/simon-hoggart/) > [From my perspective, music allows me to escape from the world of what is happening right in front of me... to the world of…](https://sms4smile.com/quotes/danielle-de-niese/from-my-perspective-music-allows-me-to-escape-from-the-world-of-what/) [Danielle de Niese](https://sms4smile.com/quotes/author/danielle-de-niese/) > [I use Rodin Luxury Face Oil at night, and it keeps my skin hydrated and refreshed for the day - not tired from all…](https://sms4smile.com/quotes/erin-heatherton/i-use-rodin-luxury-face-oil-at-night-and-it-keeps-my-skin-hydrated/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [Thrashing about on stage is my exercise for the day!](https://sms4smile.com/quotes/imelda-may/thrashing-about-on-stage-is-my-exercise-for-the-day/) [Imelda May](https://sms4smile.com/quotes/author/imelda-may/) > [I long for the day when there are things I feel strongly about politically.](https://sms4smile.com/quotes/rosamund-pike/i-long-for-the-day-when-there-are-things-i-feel-strongly-about/) [Rosamund Pike](https://sms4smile.com/quotes/author/rosamund-pike/) > [He worked for the day when all people would be clothed in dignity.](https://sms4smile.com/quotes/don-king/he-worked-for-the-day-when-all-people-would-be-clothed-in-dignity/) [Don King](https://sms4smile.com/quotes/author/don-king/) > [I heard of this Texas studio. The owner, Tony Rancich, wanted to fly us out for the day to see the studio. I booked…](https://sms4smile.com/quotes/james-vincent-mcmorrow/i-heard-of-this-texas-studio-the-owner-tony-rancich-wanted-to-fly-us/) [James Vincent McMorrow](https://sms4smile.com/quotes/author/james-vincent-mcmorrow/) > [I believe that the day one stops being spiritual, one ends up being religious. I live by the adage that the only certainty in…](https://sms4smile.com/quotes/ashwin-sanghi/i-believe-that-the-day-one-stops-being-spiritual-one-ends-up-being/) [Ashwin Sanghi](https://sms4smile.com/quotes/author/ashwin-sanghi/) ## More by Chelsea Clinton > [When I was born, my father was governor of Arkansas.](https://sms4smile.com/quotes/chelsea-clinton/when-i-was-born-my-father-was-governor-of-arkansas/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [I hope to become a better teacher. I love teaching.](https://sms4smile.com/quotes/chelsea-clinton/i-hope-to-become-a-better-teacher-i-love-teaching/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [People who imagine and implement solutions to challenges in their own lives, in their communities, in our country and in our world have always…](https://sms4smile.com/quotes/chelsea-clinton/people-who-imagine-and-implement-solutions-to-challenges-in-their-own/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [I walk my dog every morning.](https://sms4smile.com/quotes/chelsea-clinton/i-walk-my-dog-every-morning/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [What's profound and exciting is the way young people are taking advantage of the fact that the Internet enables everyone to have a megaphone.…](https://sms4smile.com/quotes/chelsea-clinton/what-s-profound-and-exciting-is-the-way-young-people-are-taking/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [The first sort of big present I remember getting from Santa Claus was quite a small telescope that I remember going into our backyard…](https://sms4smile.com/quotes/chelsea-clinton/the-first-sort-of-big-present-i-remember-getting-from-santa-claus-was/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [Service is an opportunity for young women to really empower themselves.](https://sms4smile.com/quotes/chelsea-clinton/service-is-an-opportunity-for-young-women-to-really-empower-themselves/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [“I never doubted I would have a roof over my head, a school to go to, enough to to eat, books (and newspapers) to…](https://sms4smile.com/quotes/chelsea-clinton/i-never-doubted-i-would-have-a-roof-over-my-head-a-school-to-go-to/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [You'd better talk to my dad. My mom's pretty busy.](https://sms4smile.com/quotes/chelsea-clinton/you-d-better-talk-to-my-dad-my-mom-s-pretty-busy/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [Over the summer I thought that I would seek out non-Americans as friends, just for diversity's sake. Now I find that I want to…](https://sms4smile.com/quotes/chelsea-clinton/over-the-summer-i-thought-that-i-would-seek-out-non-americans-as/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [For me it's just so exciting to have a daughter because I do think she will have even more opportunities than I had, and…](https://sms4smile.com/quotes/chelsea-clinton/for-me-it-s-just-so-exciting-to-have-a-daughter-because-i-do-think/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [Role models really matter. It's hard to imagine yourself as something you don't see.](https://sms4smile.com/quotes/chelsea-clinton/role-models-really-matter-it-s-hard-to-imagine-yourself-as-something/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [My dad had always been a big decaf coffee drinker. But my mom had always been more of a tea drinker. So I grew…](https://sms4smile.com/quotes/chelsea-clinton/my-dad-had-always-been-a-big-decaf-coffee-drinker-but-my-mom-had/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [I lead a multi-faith life.](https://sms4smile.com/quotes/chelsea-clinton/i-lead-a-multi-faith-life/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) > [My parents and my grandmother inspire me every day and, every day, in my work and personal life.](https://sms4smile.com/quotes/chelsea-clinton/my-parents-and-my-grandmother-inspire-me-every-day-and-every-day-in/) [Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/) [Explore all 126 Chelsea Clinton quotes ](https://sms4smile.com/quotes/author/chelsea-clinton/) ## More Day quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/) [Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/) > [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/) [Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/) [Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/) > [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/) [Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/) > [For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.](https://sms4smile.com/quotes/matt-rife/for-11-straight-years-i-woke-up-pretty-much-every-single-day-with/) [Matt Rife](https://sms4smile.com/quotes/author/matt-rife/) > [I have tremendous admiration for companies with the kind of pioneering spirit and innovation eBay has demonstrated from day one.](https://sms4smile.com/quotes/bonnie-hammer/i-have-tremendous-admiration-for-companies-with-the-kind-of/) [Bonnie Hammer](https://sms4smile.com/quotes/author/bonnie-hammer/) > [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/) [Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/) > [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/) [Justin Lin](https://sms4smile.com/quotes/author/justin-lin/) [Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way.", "creator": { "@type": "Person", "name": "Chelsea Clinton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/chelsea-clinton/running-is-my-prophylactic-stress-relief-for-the-day-or-the-segue-so/", "about": { "@type": "Thing", "name": "Day" }, "@id": "https://sms4smile.com/quotes/chelsea-clinton/running-is-my-prophylactic-stress-relief-for-the-day-or-the-segue-so/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg", "contentUrl": "https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg", "url": "https://sms4smile.com/quotes/i/012/chelsea-clinton-3614_day_running-is-my-prophylactic-stress-relief_1138316.jpg", "width": 1080, "height": 1080, "caption": "“Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my…” — Chelsea Clinton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Chelsea Clinton", "item": "https://sms4smile.com/quotes/author/chelsea-clinton/" }, { "@type": "ListItem", "position": 4, "name": "Running is my prophylactic stress relief...", "item": "https://sms4smile.com/quotes/chelsea-clinton/running-is-my-prophylactic-stress-relief-for-the-day-or-the-segue-so/" } ], "@id": "https://sms4smile.com/quotes/chelsea-clinton/running-is-my-prophylactic-stress-relief-for-the-day-or-the-segue-so/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```