--- title: "Meaning & Key Takeaway of: The insomniac brain comes in various…" description: "\"“The insomniac brain comes in various flavours; different personality types you’re forced to share your skull with for several hours. It’s like being t..." image: "https://sms4smile.com/quotes/i/bc6/charlie-brooker-1392_different-person_the-insomniac-brain-comes-in-various-fla_1486356.png" --- # The insomniac brain comes in various flavours; different… ![“The insomniac brain comes in various flavours; different personality types you’re forced to share your skull with for several hours. It’s like being trapped in a lift with someone who won’t shut up. Sometimes your companion is a peppy irritant who passes the time by humming half-remembered TV…” quote by Charlie Brooker](https://sms4smile.com/quotes/i/bc6/charlie-brooker-1392_different-person_the-insomniac-brain-comes-in-various-fla_1486356.png) [Download](https://sms4smile.com/quotes/i/bc6/charlie-brooker-1392_different-person_the-insomniac-brain-comes-in-various-fla_1486356.png) [Open image](https://sms4smile.com/quotes/i/bc6/charlie-brooker-1392_different-person_the-insomniac-brain-comes-in-various-fla_1486356.png) > ““The insomniac brain comes in various flavours; different personality types you’re forced to share your skull with for several hours. It’s like being trapped in a lift with someone who won’t shut up. Sometimes your companion is a peppy irritant who passes the time by humming half-remembered TV theme tunes until 7 a.m. Other times it’s a morose critic who has recently compiled a 1,500-page report on your innumerable failings and wants to run over it with you a few times before going to print. Worst of all is the hyper-aware sportscaster who offers an uninterrupted commentary describing which bits of your body are currently the least comfortable. No matter where you put that leg, he won’t be satisfied. And he’s convinced you’ve got one arm too many.”” [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The mind of an insomniac can feel like a noisy, critical roommate, cycling through different personalities that amplify discomfort and self‑criticism. **In simple terms:** Insomnia creates a mental chatter that magnifies doubts and irritations. Key Takeaway Recognize and gently quiet the inner commentator. Themes insomnia self‑criticism mental chatter identity humor Mood irritated wry reflective Type observation humor self‑analysis When to use this quote - nighttime work - creative writing - therapy sessions - meditation practice - stress management Key Concepts psychology cognitive distortion self‑awareness Questions to Reflect On - How does your inner voice change throughout the night? - What techniques can you use to calm the mental chatter? A Different Perspective The metaphor may exaggerate the severity of normal thoughts, overlooking coping strategies. ★ ★ ★ ★ ★ No ratings yet [Aware Sportscaster](https://sms4smile.com/quotes/about/aware-sportscaster-5429108/) [Brain Comes](https://sms4smile.com/quotes/about/brain-comes-546453/) [Different person](https://sms4smile.com/quotes/about/different-person/) [Insomniac](https://sms4smile.com/quotes/about/insomniac/) [Insomniac Brain](https://sms4smile.com/quotes/about/insomniac-brain-4010331/) [Morose Critic](https://sms4smile.com/quotes/about/morose-critic-5429109/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [Insomnia is a variant of Tourette's--the waking brain races, sampling the world after the world has turned away, touching it everywhere, refusing to settle,…](https://sms4smile.com/quotes/jonathan-lethem/insomnia-is-a-variant-of-tourette-s-the-waking-brain-races-sampling/) [Jonathan Lethem](https://sms4smile.com/quotes/author/jonathan-lethem/) > [When I see an object there is no will; when its sensations are carried to the brain, there comes the reaction, which says "Do…](https://sms4smile.com/quotes/swami-vivekananda/when-i-see-an-object-there-is-no-will-when-its-sensations-are-carried/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [“He said when you use your brain, no-one comes near you for ingenuity”](https://sms4smile.com/quotes/sophie-kinsella/he-said-when-you-use-your-brain-no-one-comes-near-you-for-ingenuity/) [Sophie Kinsella](https://sms4smile.com/quotes/author/sophie-kinsella/) > [When you stimulate your body, your brain comes alive in ways you can't simulate in a sedentary position.](https://sms4smile.com/quotes/twyla-tharp/when-you-stimulate-your-body-your-brain-comes-alive-in-ways-you-can-t/) [Twyla Tharp](https://sms4smile.com/quotes/author/twyla-tharp/) > [You know how it is: as soon as you decide to forget something, your brain comes to the conclusion that it's the most fascinating…](https://sms4smile.com/quotes/jane-yolen/you-know-how-it-is-as-soon-as-you-decide-to-forget-something-your/) [Jane Yolen](https://sms4smile.com/quotes/author/jane-yolen/) > [“by the time everything gets into my brain and comes out the other side, it's all transformed into a different species, pixels or channels,…](https://sms4smile.com/quotes/maggie-stiefvater/by-the-time-everything-gets-into-my-brain-and-comes-out-the-other/) [Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/) > [You're actually using your brain. That's what comes from associating with me.](https://sms4smile.com/quotes/oliver-hardy/you-re-actually-using-your-brain-that-s-what-comes-from-associating/) [Oliver Hardy](https://sms4smile.com/quotes/author/oliver-hardy/) > [“It’ll be decades—and maybe never—before the computer can replicate many of the things that the brain can do in terms of imagination, synthesis, and…](https://sms4smile.com/quotes/ray-dalio/it-ll-be-decades-and-maybe-never-before-the-computer-can-replicate/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [Insomniac is an impassioned work-an inspired amalgam of academic and first-hand research, memoir, analysis, and the kind of obsessive brooding we associate with the…](https://sms4smile.com/quotes/joyce-carol-oates/insomniac-is-an-impassioned-work-an-inspired-amalgam-of-academic-and/) [Joyce Carol Oates](https://sms4smile.com/quotes/author/joyce-carol-oates/) > [So when it's back this insomniac take an original tack](https://sms4smile.com/quotes/faithless/so-when-it-s-back-this-insomniac-take-an-original-tack/) [Faithless](https://sms4smile.com/quotes/author/faithless/) > [I am an insomniac.](https://sms4smile.com/quotes/anonymous/i-am-an-insomniac/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was quite an insomniac. I rarely slept as a child. Having God to talk to at night was nice.](https://sms4smile.com/quotes/patti-smith/i-was-quite-an-insomniac-i-rarely-slept-as-a-child-having-god-to-talk/) [Patti Smith](https://sms4smile.com/quotes/author/patti-smith/) > [“I'm just an insomniac struggling for a night where I don't dream of you anymore.”](https://sms4smile.com/quotes/lone-alaskan-gypsy/i-m-just-an-insomniac-struggling-for-a-night-where-i-don-t-dream-of/) [Lone Alaskan Gypsy](https://sms4smile.com/quotes/author/lone-alaskan-gypsy/) > [I'm kind of an insomniac and watch TV late at night.](https://sms4smile.com/quotes/monica-keena/i-m-kind-of-an-insomniac-and-watch-tv-late-at-night/) [Monica Keena](https://sms4smile.com/quotes/author/monica-keena/) > [I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep,…](https://sms4smile.com/quotes/enrique-iglesias/i-don-t-sleep-much-it-takes-me-a-long-time-to-fall-asleep-i-m-a-bit/) [Enrique Iglesias](https://sms4smile.com/quotes/author/enrique-iglesias/) ## More by Charlie Brooker > [People bemoan the loss of watercooler chat, but I think that there's more of that than ever. It's just that it's online.](https://sms4smile.com/quotes/charlie-brooker/people-bemoan-the-loss-of-watercooler-chat-but-i-think-that-there-s/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [ On the other hand \[making a string of one-off episodes\], there's a real freedom, because you're kind of reinventing the show every week. ](https://sms4smile.com/quotes/charlie-brooker/on-the-other-hand-making-a-string-of-one-off-episodes-there-s-a-real/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [“Don't vajazzle our memories”](https://sms4smile.com/quotes/charlie-brooker/don-t-vajazzle-our-memories/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [What I disliked most about working as a shop assistant wasn't the occasional snooty customer or the shop or the hours, but the way…](https://sms4smile.com/quotes/charlie-brooker/what-i-disliked-most-about-working-as-a-shop-assistant-wasn-t-the/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I think the problem we have as apes is we're asking far bigger questions than we could possibly process.](https://sms4smile.com/quotes/charlie-brooker/i-think-the-problem-we-have-as-apes-is-we-re-asking-far-bigger/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I've instinctively hated the Tories since birth.](https://sms4smile.com/quotes/charlie-brooker/i-ve-instinctively-hated-the-tories-since-birth/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [In the age of social media, everyone's a newspaper columnist, exaggerating what they think and feel.](https://sms4smile.com/quotes/charlie-brooker/in-the-age-of-social-media-everyone-s-a-newspaper-columnist/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [Women - why aren't you running the world yet? Frankly I'm disappointed in you. Men are still far too dominant for their own good,…](https://sms4smile.com/quotes/charlie-brooker/women-why-aren-t-you-running-the-world-yet-frankly-i-m-disappointed/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I loved 'Get Out.'](https://sms4smile.com/quotes/charlie-brooker/i-loved-get-out/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I'm more pro-technology than people probably realize.](https://sms4smile.com/quotes/charlie-brooker/i-m-more-pro-technology-than-people-probably-realize/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [We've got characters in the UK like Boris Johnson, who's kind of like a proto Trump in many ways even down to the crazy…](https://sms4smile.com/quotes/charlie-brooker/we-ve-got-characters-in-the-uk-like-boris-johnson-who-s-kind-of-like/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [The internet's perfect for all manner of things, but productive discussion ain't one of them. It provides scant room for debate and infinite opportunities…](https://sms4smile.com/quotes/charlie-brooker/the-internet-s-perfect-for-all-manner-of-things-but-productive/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [At the other end of the spectrum, George Gideon Oliver King Rameses Osborne, the fourteen-year-old novelty Chancellor and future baronet of Ballentaylor and Ballylemon…](https://sms4smile.com/quotes/charlie-brooker/at-the-other-end-of-the-spectrum-george-gideon-oliver-king-rameses/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [We take things that would have struck us as miraculous five years ago for granted. Like Pokémon Go would have been insane, and now…](https://sms4smile.com/quotes/charlie-brooker/we-take-things-that-would-have-struck-us-as-miraculous-five-years-ago/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I used to draw comics a lot. I was obsessed with 'The Young Ones,' and was massively into video games, although I was no…](https://sms4smile.com/quotes/charlie-brooker/i-used-to-draw-comics-a-lot-i-was-obsessed-with-the-young-ones-and/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) [Explore all 247 Charlie Brooker quotes ](https://sms4smile.com/quotes/author/charlie-brooker/) ## More Different person quotes > [I'm not always smiling when I'm on the golf course. Sometimes, hey, listen, people have regular jobs. You go to them when they're working,…](https://sms4smile.com/quotes/brooks-koepka/i-m-not-always-smiling-when-i-m-on-the-golf-course-sometimes-hey/) [Brooks Koepka](https://sms4smile.com/quotes/author/brooks-koepka/) > [“We as humans are the patterns of life. We are the roads we travel. Our lives make up the insignificance of a moment of…](https://sms4smile.com/quotes/megan-duke/we-as-humans-are-the-patterns-of-life-we-are-the-roads-we-travel-our/) [Megan Duke](https://sms4smile.com/quotes/author/megan-duke/) > [My favorite superheroes when I was younger were the Teenage Mutant Ninja Turtles and they still are. Simply because they rule and you've got…](https://sms4smile.com/quotes/jason-reeves/my-favorite-superheroes-when-i-was-younger-were-the-teenage-mutant/) [Jason Reeves](https://sms4smile.com/quotes/author/jason-reeves/) > [I got a different persona than a lot of these other guys.](https://sms4smile.com/quotes/aljamain-sterling/i-got-a-different-persona-than-a-lot-of-these-other-guys/) [Aljamain Sterling](https://sms4smile.com/quotes/author/aljamain-sterling/) > [“It is so odd that you can stand in a space - a place in which you normally feel so happy and safe -…](https://sms4smile.com/quotes/teresa-driscoll/it-is-so-odd-that-you-can-stand-in-a-space-a-place-in-which-you/) [Teresa Driscoll](https://sms4smile.com/quotes/author/teresa-driscoll/) > [“It was probably not so unusual to be a different person with a different man, for all parts were authentically within, waiting to be…](https://sms4smile.com/quotes/anita-shreve/it-was-probably-not-so-unusual-to-be-a-different-person-with-a/) [Anita Shreve](https://sms4smile.com/quotes/author/anita-shreve/) > [“If you wake up at a different time in a different place, could you wake up as a different person?”](https://sms4smile.com/quotes/chuck-palahniuk/if-you-wake-up-at-a-different-time-in-a-different-place-could-you/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [I was depressed. I knew I was lost, but I had no idea how to find myself again. It was as though I was…](https://sms4smile.com/quotes/yasmina-khadra/i-was-depressed-i-knew-i-was-lost-but-i-had-no-idea-how-to-find/) [Yasmina Khadra](https://sms4smile.com/quotes/author/yasmina-khadra/) > [When I see myself on screen, I don't even feel like it's me - it's like it's a completely different person.](https://sms4smile.com/quotes/rachel-riley/when-i-see-myself-on-screen-i-don-t-even-feel-like-it-s-me-it-s-like/) [Rachel Riley](https://sms4smile.com/quotes/author/rachel-riley/) > [I mean the cool thing about the movies is that you get to try on these different personalities and different styles.](https://sms4smile.com/quotes/edward-burns/i-mean-the-cool-thing-about-the-movies-is-that-you-get-to-try-on/) [Edward Burns](https://sms4smile.com/quotes/author/edward-burns/) > [To be a superstar you have to win and you have to have something special. For me, I hope that knocking people out is…](https://sms4smile.com/quotes/justin-gaethje/to-be-a-superstar-you-have-to-win-and-you-have-to-have-something/) [Justin Gaethje](https://sms4smile.com/quotes/author/justin-gaethje/) > [I love dressing up and putting on the makeup and the hair and the clothes and just being a different person for a day.…](https://sms4smile.com/quotes/lara-stone/i-love-dressing-up-and-putting-on-the-makeup-and-the-hair-and-the/) [Lara Stone](https://sms4smile.com/quotes/author/lara-stone/) > [What I like doing is being a different person. Every character is kind of different. 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I am jealous of everyone who is prettier than me, because everyone is skinnier than me. because they…](https://sms4smile.com/quotes/anonymous/ya-know-what-i-am-jealous-i-am-jealous-of-everyone-who-is-prettier/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 700 Different person quotes ](https://sms4smile.com/quotes/about/different-person/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The insomniac brain comes in various flavours; different personality types you’re forced to share your skull with for several hours. It’s like being trapped in a lift with someone who won’t shut up. Sometimes your companion is a peppy irritant who passes the time by humming half-remembered TV theme tunes until 7 a.m. Other times it’s a morose critic who has recently compiled a 1,500-page report on your innumerable failings and wants to run over it with you a few times before going to print. Worst of all is the hyper-aware sportscaster who offers an uninterrupted commentary describing which bits of your body are currently the least comfortable. No matter where you put that leg, he won’t be satisfied. 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