--- title: "Meaning & Key Takeaway of: I'm scared about everything. I'm an…" description: "\"I'm scared about everything. I'm an anxious worrier. I worry about the downside of everything.\" — Charlie Brooker" image: "https://sms4smile.com/quotes/i/907/charlie-brooker-1392_about_i-m-scared-about-everything-i-m-an-anxio_711218.png" --- # I'm scared about everything. I'm an anxious worrier. I… ![“I'm scared about everything. I'm an anxious worrier. I worry about the downside of everything.” quote by Charlie Brooker](https://sms4smile.com/quotes/i/907/charlie-brooker-1392_about_i-m-scared-about-everything-i-m-an-anxio_711218.png) [Download](https://sms4smile.com/quotes/i/907/charlie-brooker-1392_about_i-m-scared-about-everything-i-m-an-anxio_711218.png) [Open image](https://sms4smile.com/quotes/i/907/charlie-brooker-1392_about_i-m-scared-about-everything-i-m-an-anxio_711218.png) > “I'm scared about everything. I'm an anxious worrier. I worry about the downside of everything.” [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker expresses pervasive anxiety and fear about potential negative outcomes. **In simple terms:** They feel constantly worried about everything. Key Takeaway Identify and address underlying anxieties. Themes mental health anxiety self‑awareness Mood uneasy introspective Type personal reflective When to use this quote - seeking therapy - practicing mindfulness - challenging catastrophic thoughts - building resilience - discussing coping strategies Key Concepts cognitive distortion fear of uncertainty Questions to Reflect On - What triggers these worries? - Which strategies could reduce this pervasive fear? A Different Perspective The quote offers no context for coping mechanisms. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxious](https://sms4smile.com/quotes/about/anxious/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [“If I was a worrier I'd worry, but not being a worrier I'm just sort of confused and pissed off.”](https://sms4smile.com/quotes/mykle-hansen/if-i-was-a-worrier-i-d-worry-but-not-being-a-worrier-i-m-just-sort-of/) [Mykle Hansen](https://sms4smile.com/quotes/author/mykle-hansen/) > [What this means in practice is that if you are not a born worrier you have nothing to worry about (though of course you…](https://sms4smile.com/quotes/bill-bryson/what-this-means-in-practice-is-that-if-you-are-not-a-born-worrier-you/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [I'm a worrier. I worry about everything - I worry about the kids, my family, my health, Matt's health. I always think the worst…](https://sms4smile.com/quotes/emma-willis/i-m-a-worrier-i-worry-about-everything-i-worry-about-the-kids-my/) [Emma Willis](https://sms4smile.com/quotes/author/emma-willis/) > [From as far back as I can remember, I was scared and anxious.](https://sms4smile.com/quotes/stacey-solomon/from-as-far-back-as-i-can-remember-i-was-scared-and-anxious/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [I'm actually quite pro-technology, but I'm a worrier, so I like to envision worst-case scenarios.](https://sms4smile.com/quotes/charlie-brooker/i-m-actually-quite-pro-technology-but-i-m-a-worrier-so-i-like-to/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I'm a worrier. In the UK, if I'm known for anything, it's sort of for being cynical.](https://sms4smile.com/quotes/charlie-brooker/i-m-a-worrier-in-the-uk-if-i-m-known-for-anything-it-s-sort-of-for/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I am neurotic, and I'm a worrier.](https://sms4smile.com/quotes/charlie-brooker/i-am-neurotic-and-i-m-a-worrier/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person,…](https://sms4smile.com/quotes/wallace-d-wattles/you-can-never-become-a-great-man-or-woman-until-you-have-overcome/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) > [According to Shakyamuni Buddha, it's normal for human beings to be anxious, because it's normal for human beings not to understand themselves. When you…](https://sms4smile.com/quotes/reb-anderson/according-to-shakyamuni-buddha-it-s-normal-for-human-beings-to-be/) [Reb Anderson](https://sms4smile.com/quotes/author/reb-anderson/) > [Be a warrior, not a worrier.](https://sms4smile.com/quotes/anonymous/be-a-warrior-not-a-worrier/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am a notorious and constant worrier. I'm worried if I'm not worried.](https://sms4smile.com/quotes/karla-crome/i-am-a-notorious-and-constant-worrier-i-m-worried-if-i-m-not-worried/) [Karla Crome](https://sms4smile.com/quotes/author/karla-crome/) > [Gu was a worrier, a neurotic curmudgeon. 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I had pretty bad social anxiety.](https://sms4smile.com/quotes/rob-corddry/for-most-of-my-life-i-was-a-worrier-and-an-over-thinker-i-had-pretty/) [Rob Corddry](https://sms4smile.com/quotes/author/rob-corddry/) ## More by Charlie Brooker > [People bemoan the loss of watercooler chat, but I think that there's more of that than ever. It's just that it's online.](https://sms4smile.com/quotes/charlie-brooker/people-bemoan-the-loss-of-watercooler-chat-but-i-think-that-there-s/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [ On the other hand \[making a string of one-off episodes\], there's a real freedom, because you're kind of reinventing the show every week. ](https://sms4smile.com/quotes/charlie-brooker/on-the-other-hand-making-a-string-of-one-off-episodes-there-s-a-real/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [“Don't vajazzle our memories”](https://sms4smile.com/quotes/charlie-brooker/don-t-vajazzle-our-memories/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [What I disliked most about working as a shop assistant wasn't the occasional snooty customer or the shop or the hours, but the way…](https://sms4smile.com/quotes/charlie-brooker/what-i-disliked-most-about-working-as-a-shop-assistant-wasn-t-the/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I think the problem we have as apes is we're asking far bigger questions than we could possibly process.](https://sms4smile.com/quotes/charlie-brooker/i-think-the-problem-we-have-as-apes-is-we-re-asking-far-bigger/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I've instinctively hated the Tories since birth.](https://sms4smile.com/quotes/charlie-brooker/i-ve-instinctively-hated-the-tories-since-birth/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [In the age of social media, everyone's a newspaper columnist, exaggerating what they think and feel.](https://sms4smile.com/quotes/charlie-brooker/in-the-age-of-social-media-everyone-s-a-newspaper-columnist/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [Women - why aren't you running the world yet? 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As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' 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