--- title: "Meaning & Key Takeaway of: Just relax and really say what you're…" description: "\"Just relax and really say what you're actually thinking, and not what you think people want to hear.\" — Channing Tatum" image: "https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png" --- # Just relax and really say what you're actually thinking… ![“Just relax and really say what you're actually thinking, and not what you think people want to hear.” quote by Channing Tatum](https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png) [Download](https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png) [Open image](https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png) > “Just relax and really say what you're actually thinking, and not what you think people want to hear.” [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages authentic self‑expression rather than tailoring words to please others. **In simple terms:** Speak honestly, not just to satisfy expectations. Key Takeaway Be true to your thoughts. Themes authenticity communication self‑esteem Mood reflective candid Type advice personal growth When to use this quote - personal relationships - public speaking - team meetings Key Concepts social pressure personal honesty interpersonal dynamics Questions to Reflect On - How does you fear affect your speech? - When is it appropriate to soften truth? A Different Perspective Honesty can strain relationships if not delivered with tact. ★ ★ ★ ★ ★ No ratings yet [People](https://sms4smile.com/quotes/about/people/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [The beauty about living in Atlanta is that there aren't too many paparazzi here; you can just relax. And that really works for me…](https://sms4smile.com/quotes/usher/the-beauty-about-living-in-atlanta-is-that-there-aren-t-too-many/) [Usher](https://sms4smile.com/quotes/author/usher/) > [People think after the fight you get to sit around and relax and all that. But really, people come around and family and all…](https://sms4smile.com/quotes/rose-namajunas/people-think-after-the-fight-you-get-to-sit-around-and-relax-and-all/) [Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/) > [GOD CONTROL EVERYTHING JUST RELAX AND DONT WORRY.](https://sms4smile.com/quotes/mark-laurence-torcuator/god-control-everything-just-relax-and-dont-worry/) [Mark Laurence Torcuator](https://sms4smile.com/quotes/author/mark-laurence-torcuator/) > [Normally, what I do for fun is just nothing. I try to just relax. Normally, it involves just relaxing and reading and maybe going…](https://sms4smile.com/quotes/colin-hanks/normally-what-i-do-for-fun-is-just-nothing-i-try-to-just-relax/) [Colin Hanks](https://sms4smile.com/quotes/author/colin-hanks/) > [If only it were that easy to let go of hate. Just relax your face.](https://sms4smile.com/quotes/laini-taylor/if-only-it-were-that-easy-to-let-go-of-hate-just-relax-your-face/) [Laini Taylor](https://sms4smile.com/quotes/author/laini-taylor/) > [“things have a habit of working out in life the way they are supposed to, if you are able to just relax and trust…](https://sms4smile.com/quotes/jane-green/things-have-a-habit-of-working-out-in-life-the-way-they-are-supposed/) [Jane Green](https://sms4smile.com/quotes/author/jane-green/) > [I think I did a lot of really stupid stuff really quickly in my twenties and that sort of led me to want to…](https://sms4smile.com/quotes/jemima-kirke/i-think-i-did-a-lot-of-really-stupid-stuff-really-quickly-in-my/) [Jemima Kirke](https://sms4smile.com/quotes/author/jemima-kirke/) > [I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take…](https://sms4smile.com/quotes/tom-welling/i-have-so-much-chaos-in-my-life-it-s-become-normal-you-become-used-to/) [Tom Welling](https://sms4smile.com/quotes/author/tom-welling/) > [I'd been studying the microphone for a dozen years, and I suddenly saw what I'd been doing wrong. I'd been singing too loud. One…](https://sms4smile.com/quotes/marvin-gaye/i-d-been-studying-the-microphone-for-a-dozen-years-and-i-suddenly-saw/) [Marvin Gaye](https://sms4smile.com/quotes/author/marvin-gaye/) > [One of the ways that we cope with anxiety is by over planning and over controlling. If we know where it's going to, we…](https://sms4smile.com/quotes/george-saunders/one-of-the-ways-that-we-cope-with-anxiety-is-by-over-planning-and/) [George Saunders](https://sms4smile.com/quotes/author/george-saunders/) > [When I'm playing Big Momma, it's so much work that all I want to do, when I'm finished, is go back home and just…](https://sms4smile.com/quotes/martin-lawrence/when-i-m-playing-big-momma-it-s-so-much-work-that-all-i-want-to-do/) [Martin Lawrence](https://sms4smile.com/quotes/author/martin-lawrence/) > [I can't stand adversity and stress and drama and tension. I can't function in that environment. If I have anything to say about it,…](https://sms4smile.com/quotes/lachanze/i-can-t-stand-adversity-and-stress-and-drama-and-tension-i-can-t/) [LaChanze](https://sms4smile.com/quotes/author/lachanze/) > [Sometimes people think too much, you should just relax and take care of anything that comes at you. ex: BITCHES](https://sms4smile.com/quotes/ashley-rashid/sometimes-people-think-too-much-you-should-just-relax-and-take-care/) [Ashley Rashid](https://sms4smile.com/quotes/author/ashley-rashid/) > [Becoming a mom allowed me to just relax in a way I never had before. I used to care a lot about what I…](https://sms4smile.com/quotes/busy-philipps/becoming-a-mom-allowed-me-to-just-relax-in-a-way-i-never-had-before-i/) [Busy Philipps](https://sms4smile.com/quotes/author/busy-philipps/) > [“Idleness is seductive. Just relax and do nothing, it says.”](https://sms4smile.com/quotes/innocent-mwatsikesimbe/idleness-is-seductive-just-relax-and-do-nothing-it-says/) [Innocent Mwatsikesimbe](https://sms4smile.com/quotes/author/innocent-mwatsikesimbe/) ## More by Channing Tatum > [No, I was never that kind of guy. I believed in true romance; one-night stands are always going to leave you feeling cold and…](https://sms4smile.com/quotes/channing-tatum/no-i-was-never-that-kind-of-guy-i-believed-in-true-romance-one-night/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I'm thankful for weird people out there 'cause they're some of the most creative people.](https://sms4smile.com/quotes/channing-tatum/i-m-thankful-for-weird-people-out-there-cause-they-re-some-of-the/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I really get inspired by songs. Like, if I hear a thug "Want to kill ya" song, I'm ready to go out and get…](https://sms4smile.com/quotes/channing-tatum/i-really-get-inspired-by-songs-like-if-i-hear-a-thug-want-to-kill-ya/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [No one's calling me for lawyer roles. I still have a lot to do to prove myself.](https://sms4smile.com/quotes/channing-tatum/no-one-s-calling-me-for-lawyer-roles-i-still-have-a-lot-to-do-to/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [ I like doing this stuff \[stunts\] though, it's kind of the whole reason that you want to do the movie. When you're reading it… ](https://sms4smile.com/quotes/channing-tatum/i-like-doing-this-stuff-stunts-though-it-s-kind-of-the-whole-reason/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I've never been sent a lock of hair or anything like that, but I've gotten underwear with my face on it. That was weird.](https://sms4smile.com/quotes/channing-tatum/i-ve-never-been-sent-a-lock-of-hair-or-anything-like-that-but-i-ve/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [Comedy doesn't come easy for me. I've only done 2 movies that are really comedy-style films and I have to work at them. And…](https://sms4smile.com/quotes/channing-tatum/comedy-doesn-t-come-easy-for-me-i-ve-only-done-2-movies-that-are/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [Actually I have a tradition that I always steal my last costume on the last day of filming.](https://sms4smile.com/quotes/channing-tatum/actually-i-have-a-tradition-that-i-always-steal-my-last-costume-on/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I learned to appreciate repetition. That's why I can dance. It's how I learned to act. I have a high tolerance for repetition.](https://sms4smile.com/quotes/channing-tatum/i-learned-to-appreciate-repetition-that-s-why-i-can-dance-it-s-how-i/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I do get nervous to act, it kind of depends on what it is really.](https://sms4smile.com/quotes/channing-tatum/i-do-get-nervous-to-act-it-kind-of-depends-on-what-it-is-really/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I still want to write Clint Eastwood a letter saying, 'I'm sorry, I'm sorry for all us wimp actors. You're the truth.' I guarantee…](https://sms4smile.com/quotes/channing-tatum/i-still-want-to-write-clint-eastwood-a-letter-saying-i-m-sorry-i-m/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I like to be lean. If I get too bulky I can't move well and I like to move. When I'm not training, I…](https://sms4smile.com/quotes/channing-tatum/i-like-to-be-lean-if-i-get-too-bulky-i-can-t-move-well-and-i-like-to/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [Any teen gets into a little trouble here and there. It's not hard to find trouble when you're looking for it as a kid.](https://sms4smile.com/quotes/channing-tatum/any-teen-gets-into-a-little-trouble-here-and-there-it-s-not-hard-to/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [Sometimes a thong completely betrays you.](https://sms4smile.com/quotes/channing-tatum/sometimes-a-thong-completely-betrays-you/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [There's a dance that happens with you and that's why I really like doing it with stunt men, because they know how to dance…](https://sms4smile.com/quotes/channing-tatum/there-s-a-dance-that-happens-with-you-and-that-s-why-i-really-like/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) [Explore all 165 Channing Tatum quotes ](https://sms4smile.com/quotes/author/channing-tatum/) ## More Jocks quotes > [Once we realized that there were these 25 invariable types - the class politician, the frigid popular girl, the kid who tags along behind…](https://sms4smile.com/quotes/p-j-o-rourke/once-we-realized-that-there-were-these-25-invariable-types-the-class/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [Many people have heard the remarkable example of devotion involving a Skye terrier dog who worked for a Scottish shepherd named Old Jock. In…](https://sms4smile.com/quotes/jeffrey-moussaieff-masson/many-people-have-heard-the-remarkable-example-of-devotion-involving-a/) [Jeffrey Moussaieff Masson](https://sms4smile.com/quotes/author/jeffrey-moussaieff-masson/) > [I would say I was jock. I went to Sierra College. I was a big baseball player. Getting into the MLB was my dream…](https://sms4smile.com/quotes/ryan-guzman/i-would-say-i-was-jock-i-went-to-sierra-college-i-was-a-big-baseball/) [Ryan Guzman](https://sms4smile.com/quotes/author/ryan-guzman/) > [The ultimate act of cowardice is the fat-headed wrestling guy sitting behind the frail kid in math class, clipping him on the ear, saying:…](https://sms4smile.com/quotes/doug-stanhope/the-ultimate-act-of-cowardice-is-the-fat-headed-wrestling-guy-sitting/) [Doug Stanhope](https://sms4smile.com/quotes/author/doug-stanhope/) > [Sig Sauer. Nine millimetres. Thirteen in the magazine. Big bullets. One of these hits you and it could blow your head off; something even…](https://sms4smile.com/quotes/eoin-colfer/sig-sauer-nine-millimetres-thirteen-in-the-magazine-big-bullets-one/) [Eoin Colfer](https://sms4smile.com/quotes/author/eoin-colfer/) > [“His body was perfect. His parents were loaded. His grades were terrible. He was a high school girl’s dream come true.”](https://sms4smile.com/quotes/elizabeth-nicole/his-body-was-perfect-his-parents-were-loaded-his-grades-were-terrible/) [Elizabeth Nicole](https://sms4smile.com/quotes/author/elizabeth-nicole/) > [“I pretend I’ve got lots of confidence and I’m a big jock and like that but deep inside I’m a frightened, insecure, can’t-make-it failure.”](https://sms4smile.com/quotes/beatrice-sparks/i-pretend-i-ve-got-lots-of-confidence-and-i-m-a-big-jock-and-like/) [Beatrice Sparks](https://sms4smile.com/quotes/author/beatrice-sparks/) > [I've taken magic lessons since I was five-years-old. When I was little I would wear a top hat and cape, and I'd get relentlessly…](https://sms4smile.com/quotes/matthew-gray-gubler/i-ve-taken-magic-lessons-since-i-was-five-years-old-when-i-was-little/) [Matthew Gray Gubler](https://sms4smile.com/quotes/author/matthew-gray-gubler/) > [Unlike conventional jocks, who tend to sell aluminum siding and give canned speeches to parochial-school athletic banquets in the off-season, race drivers never shuck…](https://sms4smile.com/quotes/brock-yates/unlike-conventional-jocks-who-tend-to-sell-aluminum-siding-and-give/) [Brock Yates](https://sms4smile.com/quotes/author/brock-yates/) > [I went to college to be a jock and to play on the baseball team. And then, I got cut and realized that that…](https://sms4smile.com/quotes/charlie-day/i-went-to-college-to-be-a-jock-and-to-play-on-the-baseball-team-and/) [Charlie Day](https://sms4smile.com/quotes/author/charlie-day/) > [“There's more geeks in this world than jocks. And, most of us are on line!”](https://sms4smile.com/quotes/christopher-velis/there-s-more-geeks-in-this-world-than-jocks-and-most-of-us-are-on-line/) Christopher Velis > [Most people don't know this but over the course of time, the official of the race in 1967 in Boston, who attacked me Jock…](https://sms4smile.com/quotes/kathrine-switzer/most-people-don-t-know-this-but-over-the-course-of-time-the-official/) [Kathrine Switzer](https://sms4smile.com/quotes/author/kathrine-switzer/) > [I was an athlete, so I hung out with the jocks. I was smart, so I hung out with the nerdy kids. I was…](https://sms4smile.com/quotes/larry-wilmore/i-was-an-athlete-so-i-hung-out-with-the-jocks-i-was-smart-so-i-hung/) [Larry Wilmore](https://sms4smile.com/quotes/author/larry-wilmore/) > [Do you know why more people don't sober up? Because they don't wear their livers on the outside. If everyone wore their liver on…](https://sms4smile.com/quotes/m-c-beaton/do-you-know-why-more-people-don-t-sober-up-because-they-don-t-wear/) [M.C. Beaton](https://sms4smile.com/quotes/author/m-c-beaton/) > [“Jocks were pretty much exempt from the standards that bound the rest of us. Teachers and administrators humor them because it's in everyone's interests…](https://sms4smile.com/quotes/hilary-thayer-hamann/jocks-were-pretty-much-exempt-from-the-standards-that-bound-the-rest/) [Hilary Thayer Hamann](https://sms4smile.com/quotes/author/hilary-thayer-hamann/) Browse all 131 Jocks quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Just relax and really say what you're actually thinking, and not what you think people want to hear.", "creator": { "@type": "Person", "name": "Channing Tatum" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/channing-tatum/just-relax-and-really-say-what-you-re-actually-thinking-and-not-what/", "about": { "@type": "Thing", "name": "Jocks" }, "@id": "https://sms4smile.com/quotes/channing-tatum/just-relax-and-really-say-what-you-re-actually-thinking-and-not-what/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png", "contentUrl": "https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png", "url": "https://sms4smile.com/quotes/i/c5a/channing-tatum-2462_jocks_just-relax-and-really-say-what-you-re-ac_1840719.png", "width": 1080, "height": 1080, "caption": "“Just relax and really say what you're actually thinking, and not what you think people want to hear.” — Channing Tatum", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Channing Tatum", "item": "https://sms4smile.com/quotes/author/channing-tatum/" }, { "@type": "ListItem", "position": 4, "name": "Just relax and really say what...", "item": "https://sms4smile.com/quotes/channing-tatum/just-relax-and-really-say-what-you-re-actually-thinking-and-not-what/" } ], "@id": "https://sms4smile.com/quotes/channing-tatum/just-relax-and-really-say-what-you-re-actually-thinking-and-not-what/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```