---
title: "Meaning & Key Takeaway of: What positive things have you said to…"
description: "\"What positive things have you said to yourself today? Acknowledge your greatness.\" — Chalene Johnson"
image: "https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg"
---

#  What positive things have you said to yourself today?…

![“What positive things have you said to yourself today? Acknowledge your greatness.” quote by Chalene Johnson](https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg)   [Download](https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg) [Open image](https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg)

> “What positive things have you said to yourself today? Acknowledge your greatness.”

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encouraging self‑talk boosts confidence and reinforces a positive self‑image.

**In simple terms:** Positive self‑talk builds confidence.

Key Takeaway

Speak kindly to yourself daily.

Themes

self‑esteem motivation mindset

Mood

hopeful empowering

Type

motivational self‑help

When to use this quote

- morning routine
- stressful workday
- pre‑performance ritual

Key Concepts

affirmations self‑compassion

Questions to Reflect On

- How does your inner dialogue affect your actions?
- What affirmation feels most authentic to you?

A Different Perspective

May overlook genuine self‑assessment.

★ ★ ★ ★ ★   No ratings yet

[Acknowledge](https://sms4smile.com/quotes/about/acknowledge/) [Acknowledge Greatness](https://sms4smile.com/quotes/about/acknowledge-greatness-508660/) [Greatness](https://sms4smile.com/quotes/about/greatness/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positive things](https://sms4smile.com/quotes/about/positive-things/) [Said](https://sms4smile.com/quotes/about/said/) [Said Today](https://sms4smile.com/quotes/about/said-today-656531/) [Today](https://sms4smile.com/quotes/about/today/) [Today Acknowledge](https://sms4smile.com/quotes/about/today-acknowledge-884120/)

## Related quotes

> [Today, we must acknowledge, that war has not been won](https://sms4smile.com/quotes/juan-manuel-santos/today-we-must-acknowledge-that-war-has-not-been-won/)

[Juan Manuel Santos](https://sms4smile.com/quotes/author/juan-manuel-santos/)

> [First and foremost an artist should pay homage to grandness, honour and bow to it, and not try to extinguish the fierce flames of…](https://sms4smile.com/quotes/felix-mendelssohn/first-and-foremost-an-artist-should-pay-homage-to-grandness-honour/)

[Felix Mendelssohn](https://sms4smile.com/quotes/author/felix-mendelssohn/)

> [Every person seems to acknowledge his greatness. He blends together the profound politician with the scholar.](https://sms4smile.com/quotes/william-pierce/every-person-seems-to-acknowledge-his-greatness-he-blends-together/)

[William Pierce](https://sms4smile.com/quotes/author/william-pierce/)

> [“Take a moment today to acknowledge someone special who has made a difference in your life.”](https://sms4smile.com/quotes/germany-kent/take-a-moment-today-to-acknowledge-someone-special-who-has-made-a/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [Today I acknowledge that I am not in position to judge what mistakes anyone is making or what lessons anyone needs to learn. I…](https://sms4smile.com/quotes/hugh-prather/today-i-acknowledge-that-i-am-not-in-position-to-judge-what-mistakes/)

[Hugh Prather](https://sms4smile.com/quotes/author/hugh-prather/)

> [I tell myself, 'You're great, you're powerful, you're strong. You're the greatest, most powerful, strongest fighter in the world.' I acknowledge my greatness. I…](https://sms4smile.com/quotes/keith-thurman/i-tell-myself-you-re-great-you-re-powerful-you-re-strong-you-re-the/)

[Keith Thurman](https://sms4smile.com/quotes/author/keith-thurman/)

> [Barack Obama said today that politics has become too gummed up by money and influence ... and then he had to leave to attend…](https://sms4smile.com/quotes/jay-leno/barack-obama-said-today-that-politics-has-become-too-gummed-up-by/)

[Jay Leno](https://sms4smile.com/quotes/author/jay-leno/)

> [“He said if you do what you have to do today, all the tomorrows have a way of working things out by themselves.”](https://sms4smile.com/quotes/albert-borris/he-said-if-you-do-what-you-have-to-do-today-all-the-tomorrows-have-a/)

[Albert Borris](https://sms4smile.com/quotes/author/albert-borris/)

> [“Mother Teresa said: Today it is very fashionable to talk about the poor. Unfortunately, it is not fashionable to talk with them.2”](https://sms4smile.com/quotes/heidi-baker/mother-teresa-said-today-it-is-very-fashionable-to-talk-about-the/)

[Heidi Baker](https://sms4smile.com/quotes/author/heidi-baker/)

> [“Sam said something to me today that I thought was strange. He said his friendship with me made him want to be a better…](https://sms4smile.com/quotes/j-s-scott/sam-said-something-to-me-today-that-i-thought-was-strange-he-said-his/)

[J.S. Scott](https://sms4smile.com/quotes/author/j-s-scott/)

> [Even if you haven't said anything today, it was still great just seeing you here...](https://sms4smile.com/quotes/mikhails/even-if-you-haven-t-said-anything-today-it-was-still-great-just/)

[MikhailS](https://sms4smile.com/quotes/author/mikhails/)

> [“The only words I've said today are "beer" and "thank you".”](https://sms4smile.com/quotes/bill-callahan/the-only-words-i-ve-said-today-are-beer-and-thank-you/)

[Bill Callahan](https://sms4smile.com/quotes/author/bill-callahan/)

> [I actually said this to someone today because the were being mean to my friend Rainey so I said that to her and she…](https://sms4smile.com/quotes/anonymous/i-actually-said-this-to-someone-today-because-the-were-being-mean-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It has been said that Today is the first day of the rest of our lives. That may be true, however I will take…](https://sms4smile.com/quotes/david-kreger/it-has-been-said-that-today-is-the-first-day-of-the-rest-of-our-lives/)

[David Kreger](https://sms4smile.com/quotes/author/david-kreger/)

> [The Apostle John said, " Beloved, now we are the sons of God." He didn't say by and by we are going to become…](https://sms4smile.com/quotes/ernest-holmes/the-apostle-john-said-beloved-now-we-are-the-sons-of-god-he-didn-t/)

[Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/)

## More by Chalene Johnson

> [Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-an-overweight-out-of-shape-person-and-that-s-what/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [“After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in…](https://sms4smile.com/quotes/chalene-johnson/after-a-few-months-of-talking-with-people-and-observing-them-i/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [“The vital difference between dreamers and achievers boils down to some very basic, simple habits. People with clear, \*written-out\* goals who consistently honor their…](https://sms4smile.com/quotes/chalene-johnson/the-vital-difference-between-dreamers-and-achievers-boils-down-to/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [You're always a work in progress. Flexibility. Personality. Motivation. There's always room to improve.](https://sms4smile.com/quotes/chalene-johnson/you-re-always-a-work-in-progress-flexibility-personality-motivation/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well,…](https://sms4smile.com/quotes/chalene-johnson/advising-the-average-person-to-not-concern-herself-with-calories-but/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [The vital difference between dreamers and achievers boils down to some very basic, simple habits. People with clear, 'written-out' goals who consistently honor their…](https://sms4smile.com/quotes/chalene-johnson/the-vital-difference-between-dreamers-and-achievers-boils-down-to-2/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [Only exercise on the days you want to improve your mood.](https://sms4smile.com/quotes/chalene-johnson/only-exercise-on-the-days-you-want-to-improve-your-mood/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [Energy is a state of mind. Tell yourself you're tired and you will be. Tell yourself you feel great and you will](https://sms4smile.com/quotes/chalene-johnson/energy-is-a-state-of-mind-tell-yourself-you-re-tired-and-you-will-be/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [Get comfortable being uncomfortable, that's how you break the plateau and reach the next level.](https://sms4smile.com/quotes/chalene-johnson/get-comfortable-being-uncomfortable-that-s-how-you-break-the-plateau/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [“Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are.…](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-a-fast-person-with-aches-and-pains-and-a-suitcase/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [From this day forward, speak to yourself in a way that you would someone you care about.](https://sms4smile.com/quotes/chalene-johnson/from-this-day-forward-speak-to-yourself-in-a-way-that-you-would/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [If you align your priorities in such a way that puts people first, everything begins to make more sense.](https://sms4smile.com/quotes/chalene-johnson/if-you-align-your-priorities-in-such-a-way-that-puts-people-first/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [Commitment is a muscle. The more you use it, the stronger it gets.](https://sms4smile.com/quotes/chalene-johnson/commitment-is-a-muscle-the-more-you-use-it-the-stronger-it-gets/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who…](https://sms4smile.com/quotes/chalene-johnson/the-american-college-of-sports-medicine-found-that-the-productivity/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [When I hear health professionals suggesting that you shouldn't worry about the balance of calories in versus calories out, but rather eat clean and…](https://sms4smile.com/quotes/chalene-johnson/when-i-hear-health-professionals-suggesting-that-you-shouldn-t-worry/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

[Explore all 27 Chalene Johnson quotes ](https://sms4smile.com/quotes/author/chalene-johnson/)

## More Acknowledge quotes

> [Black music has always known, and not been afraid to acknowledge just how high the stakes of Black thought are. To summarize the final…](https://sms4smile.com/quotes/frank-b-wilderson-iii/black-music-has-always-known-and-not-been-afraid-to-acknowledge-just/)

[Frank B. Wilderson III](https://sms4smile.com/quotes/author/frank-b-wilderson-iii/)

> [I'm a Christian because Christianity names and addresses sin. It acknowledges the reality that the evil we observe in the world is also present…](https://sms4smile.com/quotes/rachel-held-evans/i-m-a-christian-because-christianity-names-and-addresses-sin-it/)

[Rachel Held Evans](https://sms4smile.com/quotes/author/rachel-held-evans/)

> [The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of…](https://sms4smile.com/quotes/anonymous/the-only-way-to-ease-our-fear-and-be-truly-happy-is-to-acknowledge/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [On Thanksgiving Day we acknowledge our dependence.](https://sms4smile.com/quotes/william-jennings-bryan/on-thanksgiving-day-we-acknowledge-our-dependence/)

[William Jennings Bryan](https://sms4smile.com/quotes/author/william-jennings-bryan/)

> [You can't go into games with any fear. You can acknowledge a good team but you can't go in worrying.](https://sms4smile.com/quotes/reece-james/you-can-t-go-into-games-with-any-fear-you-can-acknowledge-a-good-team/)

[Reece James](https://sms4smile.com/quotes/author/reece-james/)

> [Conservative feminism is such an artificial term that doesn't mean much to me. For me conservatism means accepting reality. I acknowledge that there are…](https://sms4smile.com/quotes/kristina-schroder/conservative-feminism-is-such-an-artificial-term-that-doesn-t-mean/)

[Kristina Schroder](https://sms4smile.com/quotes/author/kristina-schroder/)

> [We must acknowledge that bearing and raising children is not some pesky, peripheral activity that we engage in, but the whole point.](https://sms4smile.com/quotes/susan-maushart/we-must-acknowledge-that-bearing-and-raising-children-is-not-some/)

[Susan Maushart](https://sms4smile.com/quotes/author/susan-maushart/)

> [When we pray, we must begin by conceiving God in full and vigorous images, but we must go on to acknowledge the inadequacy of…](https://sms4smile.com/quotes/austin-farrer/when-we-pray-we-must-begin-by-conceiving-god-in-full-and-vigorous/)

[Austin Farrer](https://sms4smile.com/quotes/author/austin-farrer/)

> [Acknowledging foolishness is a very powerful and important experience. We could almost say that being willing to be a fool is one of the…](https://sms4smile.com/quotes/chogyam-trungpa/acknowledging-foolishness-is-a-very-powerful-and-important-experience/)

[Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/)

> [Actually, when I look at my old notebooks, I think I have been a bit self-indulgent and have given myself too much time to…](https://sms4smile.com/quotes/natalie-goldberg/actually-when-i-look-at-my-old-notebooks-i-think-i-have-been-a-bit/)

[Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/)

> [I would like, then, to end by putting in a good word for the non-industrious poor. At least they aren’t hurting anyone. Insofar as…](https://sms4smile.com/quotes/david-graeber/i-would-like-then-to-end-by-putting-in-a-good-word-for-the-non/)

[David Graeber](https://sms4smile.com/quotes/author/david-graeber/)

> [No one seriously doubts Socrates' maxim: The unexamined life isn't worth living. Self-assessment and attempts at self-improvement are essential aspects of "the good life."…](https://sms4smile.com/quotes/robert-a-burton/no-one-seriously-doubts-socrates-maxim-the-unexamined-life-isn-t/)

[Robert A. Burton](https://sms4smile.com/quotes/author/robert-a-burton/)

> [As objects of contemplation, images of the atrocious can answer to several different needs. To steel oneself against weakness. To make oneself more numb.…](https://sms4smile.com/quotes/susan-sontag/as-objects-of-contemplation-images-of-the-atrocious-can-answer-to/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [It is in the measure that special methods acknowledge their common core in transcendental method, that norms common to all the sciences will be…](https://sms4smile.com/quotes/bernard-lonergan/it-is-in-the-measure-that-special-methods-acknowledge-their-common/)

[Bernard Lonergan](https://sms4smile.com/quotes/author/bernard-lonergan/)

> [I can hear of the brilliant accomplishments of any of my sex with pleasure and rejoice in that liberality of sentiment which acknowledges them.](https://sms4smile.com/quotes/abigail-adams/i-can-hear-of-the-brilliant-accomplishments-of-any-of-my-sex-with/)

[Abigail Adams](https://sms4smile.com/quotes/author/abigail-adams/)

[Browse all 1,475 Acknowledge quotes ](https://sms4smile.com/quotes/about/acknowledge/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "What positive things have you said to yourself today? Acknowledge your greatness.",
            "creator": {
                "@type": "Person",
                "name": "Chalene Johnson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/chalene-johnson/what-positive-things-have-you-said-to-yourself-today-acknowledge-your/",
            "about": {
                "@type": "Thing",
                "name": "Acknowledge"
            },
            "@id": "https://sms4smile.com/quotes/chalene-johnson/what-positive-things-have-you-said-to-yourself-today-acknowledge-your/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg",
                "url": "https://sms4smile.com/quotes/i/212/chalene-johnson-22300_acknowledge_what-positive-things-have-you-said-to-yo_162325.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“What positive things have you said to yourself today? Acknowledge your greatness.” — Chalene Johnson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Chalene Johnson",
                    "item": "https://sms4smile.com/quotes/author/chalene-johnson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "What positive things have you said...",
                    "item": "https://sms4smile.com/quotes/chalene-johnson/what-positive-things-have-you-said-to-yourself-today-acknowledge-your/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/chalene-johnson/what-positive-things-have-you-said-to-yourself-today-acknowledge-your/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
