---
title: "Meaning & Key Takeaway of: Rest (Shabbat) EXODUS 16:30: “SO THE…"
description: "\"“Rest (Shabbat) EXODUS 16:30: “SO THE people rested on the seventh day.” Rest—Hebrew: shabat—rest, to cease, be still, to interrupt, The word rest in t..."
image: "https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg"
---

#  Rest (Shabbat) EXODUS 16:30: “SO THE people rested on the…

![“Rest (Shabbat) EXODUS 16:30: “SO THE people rested on the seventh day.” Rest—Hebrew: shabat—rest, to cease, be still, to interrupt, The word rest in this passage is vayishevethu. From the root word shabat which means to rest and to cease. We learn in Genesis 2:2 that God “rested” on the seventh…” quote by Chaim Bentorah](https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg)   [Download](https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg) [Open image](https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg)

> ““Rest (Shabbat) EXODUS 16:30: “SO THE people rested on the seventh day.” Rest—Hebrew: shabat—rest, to cease, be still, to interrupt, The word rest in this passage is vayishevethu. From the root word shabat which means to rest and to cease. We learn in Genesis 2:2 that God “rested” on the seventh day. I mean all that creating into being must have worn poor God out, surely God needed a rest; I know I would have. The English rendering for the word shabat as “rest” can be a little misleading. It is not to rest to regain your strength, it is to “cease” from your activity or to interrupt your normal activity to accomplish something. What are you to accomplish on the Sabbath? Used here in Exodus you have a sort of play the word yashev that means to dwell, or sit down. Shabot has a numerical value of 702. The word macoreth also””

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The Sabbath is a divinely mandated pause, a purposeful cessation of work to reflect, dwell, and align with higher purpose, not merely physical rest.

**In simple terms:** Sabbath means purposeful pause, not just rest.

Key Takeaway

Embrace intentional stillness weekly.

Themes

spirituality rest reflection discipline

Mood

reverent contemplative

Type

scriptural philosophical

When to use this quote

- personal worship
- family gatherings
- community prayer
- mental reset

Key Concepts

Hebrew etymology theology ritual practice

Questions to Reflect On

- How can you create a meaningful pause each week?
- What deeper purpose does your rest serve?

A Different Perspective

Modern life often blurs boundaries, making true cessation hard.

★ ★ ★ ★ ★   No ratings yet

[Sleep](https://sms4smile.com/quotes/about/sleep/)

## Related quotes

> [“To become desireless, to not want anything external to ourselves, means we rest in ourselves, whole, joyous and happy. In this state, our true…](https://sms4smile.com/quotes/lawrence-crane/to-become-desireless-to-not-want-anything-external-to-ourselves-means/)

Lawrence Crane

> [“Better to lose a little rest now than a great of deal of it later.”](https://sms4smile.com/quotes/justin-hopson/better-to-lose-a-little-rest-now-than-a-great-of-deal-of-it-later/)

Justin Hopson

> [How sleep the brave, who sink to rest, By all their country's wishes blest!](https://sms4smile.com/quotes/william-collins/how-sleep-the-brave-who-sink-to-rest-by-all-their-country-s-wishes/)

[William Collins](https://sms4smile.com/quotes/author/william-collins/)

> [Rest strengthens the body, the mind too is thus supported; but unremitting toil destroys both.](https://sms4smile.com/quotes/ovid/rest-strengthens-the-body-the-mind-too-is-thus-supported-but/)

[Ovid](https://sms4smile.com/quotes/author/ovid/)

> [“O God, who is ever at work and ever at rest. May I be ever at work and ever at rest.”](https://sms4smile.com/quotes/saint-augustine/o-god-who-is-ever-at-work-and-ever-at-rest-may-i-be-ever-at-work-and/)

[Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/)

> [If I rest, if I think inward, I go mad.](https://sms4smile.com/quotes/sylvia-plath/if-i-rest-if-i-think-inward-i-go-mad/)

[Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/)

> [Give it your best, you don't have to be like the rest.](https://sms4smile.com/quotes/god/give-it-your-best-you-don-t-have-to-be-like-the-rest/)

God

> [If you have to, take a break, go to your corner, get some sleep, but don't ever give up. You will get there.](https://sms4smile.com/quotes/colin-cunningham/if-you-have-to-take-a-break-go-to-your-corner-get-some-sleep-but-don/)

[Colin Cunningham](https://sms4smile.com/quotes/author/colin-cunningham/)

> [In work we act under the predominant motive of external, rational necessities; in pleasure, under the predominant motive of other, equally general necessities of…](https://sms4smile.com/quotes/nikolay-chernyshevsky/in-work-we-act-under-the-predominant-motive-of-external-rational/)

Nikolay Chernyshevsky

> [“My parents took us to dinner but we came back early. Tomorrow was to be a day of days and we must get a…](https://sms4smile.com/quotes/cornelia-otis-skinner/my-parents-took-us-to-dinner-but-we-came-back-early-tomorrow-was-to/)

[Cornelia Otis Skinner](https://sms4smile.com/quotes/author/cornelia-otis-skinner/)

> [“I am at rest and remaining.”](https://sms4smile.com/quotes/rumi/i-am-at-rest-and-remaining/)

[Rumi](https://sms4smile.com/quotes/author/rumi/)

> [“The mind that comes to rest is tended In ways that it cannot intend: Is borne, preserved, and comprehended By what it cannot comprehend.…](https://sms4smile.com/quotes/wendell-berry/the-mind-that-comes-to-rest-is-tended-in-ways-that-it-cannot-intend/)

[Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/)

> [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/)

[Judith Guest](https://sms4smile.com/quotes/author/judith-guest/)

> [“I have this halfway place, a rest stop on the road to sleep, where I can stay for hours. I don't even need to…](https://sms4smile.com/quotes/laurie-halse-anderson/i-have-this-halfway-place-a-rest-stop-on-the-road-to-sleep-where-i/)

[Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/)

> [And the rest is rust and stardust.](https://sms4smile.com/quotes/vladimir-nabokov/and-the-rest-is-rust-and-stardust/)

[Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/)

## More by Chaim Bentorah

> [“So what is the “wise-hearted”? A wise-hearted person is someone who has a pure heart that is in unity with God so as to…](https://sms4smile.com/quotes/chaim-bentorah/so-what-is-the-wise-hearted-a-wise-hearted-person-is-someone-who-has/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“Shin Beth—Teth—Shavat: To measure. Once in the bridal chamber God measures you. He will examine you as a husband would examine and measure the…](https://sms4smile.com/quotes/chaim-bentorah/shin-beth-teth-shavat-to-measure-once-in-the-bridal-chamber-god/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“the word desirable. Of course, we learn later just how seductive that can be. Early rabbinic literature showed a sexual connotation to chamed as…](https://sms4smile.com/quotes/chaim-bentorah/the-word-desirable-of-course-we-learn-later-just-how-seductive-that/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“wisdom means “one who is teachable, skillful, and knowing.” Only those with a teachable, skillful, and knowing heart”](https://sms4smile.com/quotes/chaim-bentorah/wisdom-means-one-who-is-teachable-skillful-and-knowing-only-those/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“Whom I Desired (Chimadeti) SONG OF SOLOMON 2:3: “As the apple tree among the trees of the wood, so is my beloved among the…](https://sms4smile.com/quotes/chaim-bentorah/whom-i-desired-chimadeti-song-of-solomon-2-3-as-the-apple-tree-among/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“amount of our hearts that we do not give to Him. We may desire to give Him our whole hearts, but the amount of…](https://sms4smile.com/quotes/chaim-bentorah/amount-of-our-hearts-that-we-do-not-give-to-him-we-may-desire-to-give/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“knowledge of God. A wise-hearted person is someone who knows the heart of God.”](https://sms4smile.com/quotes/chaim-bentorah/knowledge-of-god-a-wise-hearted-person-is-someone-who-knows-the-heart/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“Preface WITH THE ADVENT OF multiple modern English translations of the Bible being published over the last fifty years, Christians have come to realize…](https://sms4smile.com/quotes/chaim-bentorah/preface-with-the-advent-of-multiple-modern-english-translations-of/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“would be allowed to work on the temple. That makes sense; you certainly do not want people with their own ideas as to how…](https://sms4smile.com/quotes/chaim-bentorah/would-be-allowed-to-work-on-the-temple-that-makes-sense-you-certainly/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“or he will become frustrated because he cannot provide this special intimacy with her. Only God can fill this gap in the relationship. He…](https://sms4smile.com/quotes/chaim-bentorah/or-he-will-become-frustrated-because-he-cannot-provide-this-special/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“has a numerical value of 702 and means to bond. This time of resting is meant to bond with God. You don’t bond with…](https://sms4smile.com/quotes/chaim-bentorah/has-a-numerical-value-of-702-and-means-to-bond-this-time-of-resting/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“Chet, Samek and Daleth”. It means lovingkindness and mercy. But even with the position of the letters themselves, Chet, Samek, Daleth, cries out poetically…](https://sms4smile.com/quotes/chaim-bentorah/chet-samek-and-daleth-it-means-lovingkindness-and-mercy-but-even-with/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“that a tribe of people in Northern Iraq still spoke this dialect. There is an intense study being done today into this language which…](https://sms4smile.com/quotes/chaim-bentorah/that-a-tribe-of-people-in-northern-iraq-still-spoke-this-dialect/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“being confined and not allowed total expression. The second root word is kalah, which means to be destroyed. The word for compassion is racham,…](https://sms4smile.com/quotes/chaim-bentorah/being-confined-and-not-allowed-total-expression-the-second-root-word/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

> [“We also find in 1 Kings 19 that God spoke to Elijah in a still, small voice and right after that in an actual…](https://sms4smile.com/quotes/chaim-bentorah/we-also-find-in-1-kings-19-that-god-spoke-to-elijah-in-a-still-small/)

[Chaim Bentorah](https://sms4smile.com/quotes/author/chaim-bentorah/)

[Explore all 27 Chaim Bentorah quotes ](https://sms4smile.com/quotes/author/chaim-bentorah/)

## More Rest quotes

> [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/)

[Don Rickles](https://sms4smile.com/quotes/author/don-rickles/)

> [“We have become human doings more than human beings, and the verb “rest,” as Jesus uses it, is largely foreign to us.”](https://sms4smile.com/quotes/richard-rohr/we-have-become-human-doings-more-than-human-beings-and-the-verb-rest/)

[Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/)

> [Eric Clapton's scales - when he comes off a high note and it's time for a refrain or a little bit of a rest,…](https://sms4smile.com/quotes/chris-rea/eric-clapton-s-scales-when-he-comes-off-a-high-note-and-it-s-time-for/)

[Chris Rea](https://sms4smile.com/quotes/author/chris-rea/)

> [“What if I believed that God Himself was the One who decreed I would be a quiet person? What if I believed that God…](https://sms4smile.com/quotes/julie-rajnus/what-if-i-believed-that-god-himself-was-the-one-who-decreed-i-would/)

Julie Rajnus

> [I have heard that if you pull a bent breath through the second hole of a harmonica tuned to the key of Georgia while…](https://sms4smile.com/quotes/buddy-wakefield/i-have-heard-that-if-you-pull-a-bent-breath-through-the-second-hole/)

[Buddy Wakefield](https://sms4smile.com/quotes/author/buddy-wakefield/)

> [Smokers, like so many of us, are mavericks when they're healthy but parasites when they're not. They trash their bodies and then expect the…](https://sms4smile.com/quotes/norah-vincent/smokers-like-so-many-of-us-are-mavericks-when-they-re-healthy-but/)

[Norah Vincent](https://sms4smile.com/quotes/author/norah-vincent/)

> [I decided to start my channel because my followers on Instagram told me that they wanted to learn how I did the looks I…](https://sms4smile.com/quotes/manny-mua/i-decided-to-start-my-channel-because-my-followers-on-instagram-told/)

[Manny MUA](https://sms4smile.com/quotes/author/manny-mua/)

> [You couldn't get me to go travel around and sit in a hotel room again. I have no interest in doing that. So everybody's…](https://sms4smile.com/quotes/phil-everly/you-couldn-t-get-me-to-go-travel-around-and-sit-in-a-hotel-room-again/)

[Phil Everly](https://sms4smile.com/quotes/author/phil-everly/)

> [Only two to three per cent of an audience is interested in words and pays attention to lyrics; most of the rest of it…](https://sms4smile.com/quotes/al-stewart/only-two-to-three-per-cent-of-an-audience-is-interested-in-words-and/)

[Al Stewart](https://sms4smile.com/quotes/author/al-stewart/)

> [And the rest is rust and stardust.](https://sms4smile.com/quotes/vladimir-nabokov/and-the-rest-is-rust-and-stardust/)

[Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/)

> [I focus on all the body's movements where you activate your core while you're working out the rest of your body.](https://sms4smile.com/quotes/taylor-hill/i-focus-on-all-the-body-s-movements-where-you-activate-your-core/)

[Taylor Hill](https://sms4smile.com/quotes/author/taylor-hill/)

> [The same law takes place in a system, consisting of many bodies, as in one single body, with regard to their persevering in their…](https://sms4smile.com/quotes/isaac-newton/the-same-law-takes-place-in-a-system-consisting-of-many-bodies-as-in/)

[Isaac Newton](https://sms4smile.com/quotes/author/isaac-newton/)

> [Rest, nature, books, music...such is my idea of happiness.](https://sms4smile.com/quotes/leo-tolstoy/rest-nature-books-music-such-is-my-idea-of-happiness/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your…](https://sms4smile.com/quotes/adyashanti/when-you-rest-deeply-in-the-unknown-without-trying-to-escape-your/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [“You get some rest. We'll talk later." "I'd rather not," I said nicely. "Rest is important," he insisted.”](https://sms4smile.com/quotes/obert-skye/you-get-some-rest-we-ll-talk-later-i-d-rather-not-i-said-nicely-rest/)

[Obert Skye](https://sms4smile.com/quotes/author/obert-skye/)

Browse all 3,896 Rest quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Rest (Shabbat) EXODUS 16:30: “SO THE people rested on the seventh day.” Rest—Hebrew: shabat—rest, to cease, be still, to interrupt, The word rest in this passage is vayishevethu. From the root word shabat which means to rest and to cease. We learn in Genesis 2:2 that God “rested” on the seventh day. I mean all that creating into being must have worn poor God out, surely God needed a rest; I know I would have. The English rendering for the word shabat as “rest” can be a little misleading. It is not to rest to regain your strength, it is to “cease” from your activity or to interrupt your normal activity to accomplish something. What are you to accomplish on the Sabbath? Used here in Exodus you have a sort of play the word yashev that means to dwell, or sit down. Shabot has a numerical value of 702. The word macoreth also”",
            "creator": {
                "@type": "Person",
                "name": "Chaim Bentorah"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/chaim-bentorah/rest-shabbat-exodus-16-30-so-the-people-rested-on-the-seventh-day/",
            "about": {
                "@type": "Thing",
                "name": "Rest"
            },
            "@id": "https://sms4smile.com/quotes/chaim-bentorah/rest-shabbat-exodus-16-30-so-the-people-rested-on-the-seventh-day/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg",
                "url": "https://sms4smile.com/quotes/i/6d9/chaim-bentorah-22387_sleep_rest-shabbat-exodus-16-30-so-the-people_894624.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Rest (Shabbat) EXODUS 16:30: “SO THE people rested on the seventh day.” Rest—Hebrew: shabat—rest, to cease…” — Chaim Bentorah",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Chaim Bentorah",
                    "item": "https://sms4smile.com/quotes/author/chaim-bentorah/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Rest (Shabbat) EXODUS 16:30: “SO THE...",
                    "item": "https://sms4smile.com/quotes/chaim-bentorah/rest-shabbat-exodus-16-30-so-the-people-rested-on-the-seventh-day/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/chaim-bentorah/rest-shabbat-exodus-16-30-so-the-people-rested-on-the-seventh-day/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
