--- title: "Meaning & Key Takeaway of: I hate downtime. I hate it so much. I…" description: "\"I hate downtime. I hate it so much. I like to relax like anybody else, but I hate not doing anything. In my life I'm either going full speed or I'm at ..." image: "https://sms4smile.com/quotes/i/a7c/chael-sonnen-3003_downtime_i-hate-downtime-i-hate-it-so-much-i-like_2530523.jpg" --- # I hate downtime. I hate it so much. I like to relax like… ![“I hate downtime. I hate it so much. I like to relax like anybody else, but I hate not doing anything. In my life I'm either going full speed or I'm at a stop.” quote by Chael Sonnen](https://sms4smile.com/quotes/i/a7c/chael-sonnen-3003_downtime_i-hate-downtime-i-hate-it-so-much-i-like_2530523.jpg) [Download](https://sms4smile.com/quotes/i/a7c/chael-sonnen-3003_downtime_i-hate-downtime-i-hate-it-so-much-i-like_2530523.jpg) [Open image](https://sms4smile.com/quotes/i/a7c/chael-sonnen-3003_downtime_i-hate-downtime-i-hate-it-so-much-i-like_2530523.jpg) > “I hate downtime. I hate it so much. I like to relax like anybody else, but I hate not doing anything. In my life I'm either going full speed or I'm at a stop.” [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker despises inactivity, preferring constant motion or intense effort. **In simple terms:** Dislikes idle time. Key Takeaway Find balance between activity and rest. Themes productivity motivation balance Mood determined restless Type motivational cautionary When to use this quote - exercise routines - work projects - creative pursuits - relaxation techniques Key Concepts psychology time management Questions to Reflect On - What activities give you restorative downtime? - How can you schedule purposeful rest? A Different Perspective Too much speed can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Downtime](https://sms4smile.com/quotes/about/downtime/) [Hate](https://sms4smile.com/quotes/about/hate/) [Life](https://sms4smile.com/quotes/about/life/) [Speed](https://sms4smile.com/quotes/about/speed/) ## Related quotes > [You're watching your back like you can't relax.](https://sms4smile.com/quotes/avril-lavigne/you-re-watching-your-back-like-you-can-t-relax/) [Avril Lavigne](https://sms4smile.com/quotes/author/avril-lavigne/) > [I like to relax; of course I do! But when I am inside the pitch, that is it. You have to go on full…](https://sms4smile.com/quotes/roberto-firmino/i-like-to-relax-of-course-i-do-but-when-i-am-inside-the-pitch-that-is/) [Roberto Firmino](https://sms4smile.com/quotes/author/roberto-firmino/) > [Apart from music, I like to relax with friends and family, watch a film, go out for some food.](https://sms4smile.com/quotes/hardwell/apart-from-music-i-like-to-relax-with-friends-and-family-watch-a-film/) [Hardwell](https://sms4smile.com/quotes/author/hardwell/) > [I like to relax. Spend it with people that I've grown up with, or people that I care about, and just relax, sit around…](https://sms4smile.com/quotes/jason-statham/i-like-to-relax-spend-it-with-people-that-i-ve-grown-up-with-or/) [Jason Statham](https://sms4smile.com/quotes/author/jason-statham/) > [I do have moments when I like to relax, but I'm always moving, and that has always been the case since I was a…](https://sms4smile.com/quotes/roberto-firmino/i-do-have-moments-when-i-like-to-relax-but-i-m-always-moving-and-that/) [Roberto Firmino](https://sms4smile.com/quotes/author/roberto-firmino/) > [Downtime for me is just when I can sit still.](https://sms4smile.com/quotes/harris-faulkner/downtime-for-me-is-just-when-i-can-sit-still/) [Harris Faulkner](https://sms4smile.com/quotes/author/harris-faulkner/) > [I don't have too much of a pre-show prep. I like to relax, listen to some music maybe, go over my set list.](https://sms4smile.com/quotes/matt-rife/i-don-t-have-too-much-of-a-pre-show-prep-i-like-to-relax-listen-to/) [Matt Rife](https://sms4smile.com/quotes/author/matt-rife/) > [Zeke like relax, don't let it get to ya brain I know the shit seem insane but we done been through the same mang.](https://sms4smile.com/quotes/jr-writer/zeke-like-relax-don-t-let-it-get-to-ya-brain-i-know-the-shit-seem/) [JR Writer](https://sms4smile.com/quotes/author/jr-writer/) > [I like to relax.](https://sms4smile.com/quotes/julio-iglesias/i-like-to-relax/) [Julio Iglesias](https://sms4smile.com/quotes/author/julio-iglesias/) > [I like to be with my friends and my family, listen to music and read books. Things like that relax me.](https://sms4smile.com/quotes/caroline-wozniacki/i-like-to-be-with-my-friends-and-my-family-listen-to-music-and-read/) [Caroline Wozniacki](https://sms4smile.com/quotes/author/caroline-wozniacki/) > [“The clouds above us join and separate, The breeze in the courtyard leaves and returns. Life is like that, so why not relax? Who…](https://sms4smile.com/quotes/lu-yu/the-clouds-above-us-join-and-separate-the-breeze-in-the-courtyard/) Lu Yu > [I'm not raging drunk when I play. I just like to relax. Sometimes I stop and I tell people "I'm sorry, I'm really nervous".](https://sms4smile.com/quotes/chuck-mosley/i-m-not-raging-drunk-when-i-play-i-just-like-to-relax-sometimes-i/) [Chuck Mosley](https://sms4smile.com/quotes/author/chuck-mosley/) > [I like to relax and get my mind off of business for a few hours.](https://sms4smile.com/quotes/malik-jackson/i-like-to-relax-and-get-my-mind-off-of-business-for-a-few-hours/) [Malik Jackson](https://sms4smile.com/quotes/author/malik-jackson/) > [I like, you the way you are When we're drivin' in your car And you're, talkin' to me one on one But you become…](https://sms4smile.com/quotes/anonymous/i-like-you-the-way-you-are-when-we-re-drivin-in-your-car-and-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I keep my inner circle of people very small and tight, and I like to relax if I get a chance.](https://sms4smile.com/quotes/dean-ambrose/i-keep-my-inner-circle-of-people-very-small-and-tight-and-i-like-to/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) ## More by Chael Sonnen > [I don't walk around looking into cameras and telling people I'm the best fighter in the world just to hear myself talk. I say…](https://sms4smile.com/quotes/chael-sonnen/i-don-t-walk-around-looking-into-cameras-and-telling-people-i-m-the/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They…](https://sms4smile.com/quotes/chael-sonnen/my-phone-rings-they-call-me-up-and-say-chael-your-testosterone-level/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I'm a God-fearing man, go to church every Sunday, and have since I was a boy. But if I ever found out that God…](https://sms4smile.com/quotes/chael-sonnen/i-m-a-god-fearing-man-go-to-church-every-sunday-and-have-since-i-was/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [Because of both hipster culture and Facebook culture, the human race is starting to resemble a school of hairy piranhas.](https://sms4smile.com/quotes/chael-sonnen/because-of-both-hipster-culture-and-facebook-culture-the-human-race/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I didn't get to go to school functions growing up. I didn't get to go to dances. I was never invited to a party…](https://sms4smile.com/quotes/chael-sonnen/i-didn-t-get-to-go-to-school-functions-growing-up-i-didn-t-get-to-go/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost…](https://sms4smile.com/quotes/chael-sonnen/i-go-to-practice-every-day-i-really-don-t-have-a-training-camp-in-the/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I had dreams in 2000 of being an Olympian for boxing. I never talk about it.](https://sms4smile.com/quotes/chael-sonnen/i-had-dreams-in-2000-of-being-an-olympian-for-boxing-i-never-talk/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [Every time you have a huge fight in wrestling, in boxing, in MMA, both guys are sure they're going to win. They really believe…](https://sms4smile.com/quotes/chael-sonnen/every-time-you-have-a-huge-fight-in-wrestling-in-boxing-in-mma-both/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [There's a camaraderie that comes with this sport, but fighting Anderson Silva is a lot like eating Chinese food: twenty minutes after I do…](https://sms4smile.com/quotes/chael-sonnen/there-s-a-camaraderie-that-comes-with-this-sport-but-fighting/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I was in Las Vegas when the Nogueira brothers first touched down in America. There was a bus, this is a true story. There…](https://sms4smile.com/quotes/chael-sonnen/i-was-in-las-vegas-when-the-nogueira-brothers-first-touched-down-in/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [One element of wrestling that I know what I grew up with we put a lot of emphasis towards was the takedown. But, you…](https://sms4smile.com/quotes/chael-sonnen/one-element-of-wrestling-that-i-know-what-i-grew-up-with-we-put-a-lot/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If…](https://sms4smile.com/quotes/chael-sonnen/i-go-to-practice-each-and-every-day-but-my-intensity-is-not-the-same/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [If I was mentoring a young fighter, I'd tell him to spend more time on boxing. That doesn't mean I would ignore kickboxing -…](https://sms4smile.com/quotes/chael-sonnen/if-i-was-mentoring-a-young-fighter-i-d-tell-him-to-spend-more-time-on/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [Somebody is going to win & somebody is not, and that's fine... But we will never refuse to participate because we're scared to fail.](https://sms4smile.com/quotes/chael-sonnen/somebody-is-going-to-win-somebody-is-not-and-that-s-fine-but-we-will/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [I want to make the UFC money.](https://sms4smile.com/quotes/chael-sonnen/i-want-to-make-the-ufc-money/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) [Explore all 142 Chael Sonnen quotes ](https://sms4smile.com/quotes/author/chael-sonnen/) ## More Downtime quotes > [I've got three kids, so there's not much downtime.](https://sms4smile.com/quotes/rich-froning-jr/i-ve-got-three-kids-so-there-s-not-much-downtime/) [Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/) > [Hmm, on my downtime, I take a shower or listen to the Bible on tape.](https://sms4smile.com/quotes/mr-t/hmm-on-my-downtime-i-take-a-shower-or-listen-to-the-bible-on-tape/) [Mr. T](https://sms4smile.com/quotes/author/mr-t/) > [I think that all services will have downtime. No matter how much you prepare, have redundant systems, or audit, there will periodically be a…](https://sms4smile.com/quotes/matt-mullenweg/i-think-that-all-services-will-have-downtime-no-matter-how-much-you/) [Matt Mullenweg](https://sms4smile.com/quotes/author/matt-mullenweg/) > [My life has become a series of planes, trains, and automobiles with some occasional downtime at a hotel.](https://sms4smile.com/quotes/shenaz-treasury/my-life-has-become-a-series-of-planes-trains-and-automobiles-with/) [Shenaz Treasury](https://sms4smile.com/quotes/author/shenaz-treasury/) > [Downtime for me is just when I can sit still.](https://sms4smile.com/quotes/harris-faulkner/downtime-for-me-is-just-when-i-can-sit-still/) [Harris Faulkner](https://sms4smile.com/quotes/author/harris-faulkner/) > [I am something of a recluse by nature. I am that cordless screwdriver that has to charge for twenty hours to earn ten minutes…](https://sms4smile.com/quotes/donald-miller/i-am-something-of-a-recluse-by-nature-i-am-that-cordless-screwdriver/) [Donald Miller](https://sms4smile.com/quotes/author/donald-miller/) > [And I love having the job to go to every week. With movies, there's a lot of downtime. I like working, and television really…](https://sms4smile.com/quotes/margo-martindale/and-i-love-having-the-job-to-go-to-every-week-with-movies-there-s-a/) [Margo Martindale](https://sms4smile.com/quotes/author/margo-martindale/) > [In my downtime, you'll mostly find me curled up with a book. I love reading biographies. My favourites are those of Dalai Lama, Osama…](https://sms4smile.com/quotes/madhur-bhandarkar/in-my-downtime-you-ll-mostly-find-me-curled-up-with-a-book-i-love/) [Madhur Bhandarkar](https://sms4smile.com/quotes/author/madhur-bhandarkar/) > [There's no such thing as downtime for your brain.](https://sms4smile.com/quotes/jeffrey-kluger/there-s-no-such-thing-as-downtime-for-your-brain/) [Jeffrey Kluger](https://sms4smile.com/quotes/author/jeffrey-kluger/) > [I'm a very creative person in general. I like to create stuff in my downtime off the court. If I were to tell you…](https://sms4smile.com/quotes/grigor-dimitrov/i-m-a-very-creative-person-in-general-i-like-to-create-stuff-in-my/) [Grigor Dimitrov](https://sms4smile.com/quotes/author/grigor-dimitrov/) > [I'm a culture person when I'm working, so my downtime is beach time: sand, surf and a barbecue.](https://sms4smile.com/quotes/john-torode/i-m-a-culture-person-when-i-m-working-so-my-downtime-is-beach-time/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [This is a stupid song and that's the way I like it.](https://sms4smile.com/quotes/frank-zappa/this-is-a-stupid-song-and-that-s-the-way-i-like-it/) [Frank Zappa](https://sms4smile.com/quotes/author/frank-zappa/) > [Downtime is where we become ourselves, looking into the middle distance, kicking at the curb, lying on the grass or sitting on the stoop…](https://sms4smile.com/quotes/anna-quindlen/downtime-is-where-we-become-ourselves-looking-into-the-middle/) [Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/) > [The biggest challenge to being an actor is, when you're not working, just being unemployed: the downtime and not having anything to do.](https://sms4smile.com/quotes/alden-ehrenreich/the-biggest-challenge-to-being-an-actor-is-when-you-re-not-working/) [Alden Ehrenreich](https://sms4smile.com/quotes/author/alden-ehrenreich/) > [I think the great trick of doing my sort of thing is to learn to use your downtime, and of course in the media…](https://sms4smile.com/quotes/clive-james/i-think-the-great-trick-of-doing-my-sort-of-thing-is-to-learn-to-use/) [Clive James](https://sms4smile.com/quotes/author/clive-james/) [Browse all 104 Downtime quotes ](https://sms4smile.com/quotes/about/downtime/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hate downtime. 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