--- title: "Meaning & Key Takeaway of: At moments when life is at its worst…" description: "\"“At moments when life is at its worst there are two things that you can do: 1. Breakdown, lose hope and refuse to go on while lying on the facedown on ..." image: "https://sms4smile.com/quotes/i/e1e/cecelia-ahern-535_hope_at-moments-when-life-is-at-its-worst-the_62958.jpg" --- # At moments when life is at its worst there are two things… ![“At moments when life is at its worst there are two things that you can do: 1. Breakdown, lose hope and refuse to go on while lying on the facedown on the ground banging your fist and kicking your legs. 2. Laugh” quote by Cecelia Ahern](https://sms4smile.com/quotes/i/e1e/cecelia-ahern-535_hope_at-moments-when-life-is-at-its-worst-the_62958.jpg) [Download](https://sms4smile.com/quotes/i/e1e/cecelia-ahern-535_hope_at-moments-when-life-is-at-its-worst-the_62958.jpg) [Open image](https://sms4smile.com/quotes/i/e1e/cecelia-ahern-535_hope_at-moments-when-life-is-at-its-worst-the_62958.jpg) > ““At moments when life is at its worst there are two things that you can do: 1. Breakdown, lose hope and refuse to go on while lying on the facedown on the ground banging your fist and kicking your legs. 2. Laugh”” [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. In dire moments, you can either succumb to despair or choose to laugh, using humor as a coping mechanism. **In simple terms:** Humor as resilience Key Takeaway Laughter can counteract hopelessness Themes resilience humor coping mindset adversity Mood defiant hopeful Type motivational philosophical When to use this quote - personal crisis - grief - failure - stressful work - health setbacks Key Concepts emotional regulation psychological flexibility Practical Applications - therapy techniques - self‑help strategies Questions to Reflect On - What does laughing achieve when you feel defeated? - Can humor change the outcome of a crisis? ★ ★ ★ ★ ★ No ratings yet [Hope](https://sms4smile.com/quotes/about/hope/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Kicking Legs](https://sms4smile.com/quotes/about/kicking-legs-850066/) [Laugh](https://sms4smile.com/quotes/about/laugh/) [Legs Laugh](https://sms4smile.com/quotes/about/legs-laugh-850065/) [Life](https://sms4smile.com/quotes/about/life/) [Life Worst](https://sms4smile.com/quotes/about/life-worst-360817/) [Lose hope](https://sms4smile.com/quotes/about/lose-hope/) [Things Breakdown](https://sms4smile.com/quotes/about/things-breakdown-850064/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“At moments when life is at its worst there are two things that you can do: 1) break down, lose hope, and refuse to…](https://sms4smile.com/quotes/cecelia-ahern/at-moments-when-life-is-at-its-worst-there-are-two-things-that-you-2/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [At moments when life is at its worst there are two things you can do: 1.) break down,lose hope and refuse to go on…](https://sms4smile.com/quotes/cecelia-ahern/at-moments-when-life-is-at-its-worst-there-are-two-things-you-can-do/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“Writing is turning life's worst moments into money.”](https://sms4smile.com/quotes/j-p-donleavy/writing-is-turning-life-s-worst-moments-into-money/) [J.P. 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A girl's life is: you are born, you bleed, you burn.”](https://sms4smile.com/quotes/kathleen-glasgow/a-girl-s-life-is-the-worst-life-in-the-world-a-girl-s-life-is-you-are/) [Kathleen Glasgow](https://sms4smile.com/quotes/author/kathleen-glasgow/) > [Smile… Even when your life is at its worst, you never know when you’ll meet the one who takes your breath away!](https://sms4smile.com/quotes/jessica-biel/smile-even-when-your-life-is-at-its-worst-you-never-know-when-you-ll/) [Jessica Biel](https://sms4smile.com/quotes/author/jessica-biel/) > [“We realized that life, even the worst of life, consists of an alternation of joys and sorrow, successes and failure more than the successes.”](https://sms4smile.com/quotes/varlam-shalamov/we-realized-that-life-even-the-worst-of-life-consists-of-an/) [Varlam Shalamov](https://sms4smile.com/quotes/author/varlam-shalamov/) > [People ask me wen ur life has worst days n sleepless nights..why U still SMILE?? i tel dem dats my STYLE n I want…](https://sms4smile.com/quotes/raveen/people-ask-me-wen-ur-life-has-worst-days-n-sleepless-nights-why-u/) [Raveen](https://sms4smile.com/quotes/author/raveen/) ## More by Cecelia Ahern > [“Don't worry, nothing speaks louder than a lifetime of regret and self-loathing.”](https://sms4smile.com/quotes/cecelia-ahern/don-t-worry-nothing-speaks-louder-than-a-lifetime-of-regret-and-self/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“Edith says that there are some people in the world that don't you all the time or play games but they still love you.…](https://sms4smile.com/quotes/cecelia-ahern/edith-says-that-there-are-some-people-in-the-world-that-don-t-you-all/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“Ruby: How nice for you all. 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Rosie: Cool, does it…](https://sms4smile.com/quotes/cecelia-ahern/alex-rosie-i-wanted-you-to-be-the-first-person-to-no-that-i-ve/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [Holly's theory about the army," Sharon explained. And what is it?" Denise asked, intrigued. Oh, that fighting for peace is like screwing for virginity.](https://sms4smile.com/quotes/cecelia-ahern/holly-s-theory-about-the-army-sharon-explained-and-what-is-it-denise/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“Fairy tales are such evil little stories for young children. Every time I’m in a mess I expect a long-haired posh-speaking man to come…](https://sms4smile.com/quotes/cecelia-ahern/fairy-tales-are-such-evil-little-stories-for-young-children-every/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [I always pushed myself. 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They should concentrate on what they have and not what…](https://sms4smile.com/quotes/cecelia-ahern/people-forget-they-have-options-and-they-forget-that-those-things-don/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) [Explore all 462 Cecelia Ahern quotes ](https://sms4smile.com/quotes/author/cecelia-ahern/) ## More Hope quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [If one truly has lost hope, one would not be on hand to say so.](https://sms4smile.com/quotes/eric-bentley/if-one-truly-has-lost-hope-one-would-not-be-on-hand-to-say-so/) [Eric Bentley](https://sms4smile.com/quotes/author/eric-bentley/) > [“too—I realized that my only hope was to give up the life that had been, in order to make room for the life that…](https://sms4smile.com/quotes/elizabeth-lesser/too-i-realized-that-my-only-hope-was-to-give-up-the-life-that-had/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop trying to give me hope ... I have no room left for it.](https://sms4smile.com/quotes/jenn-f/stop-trying-to-give-me-hope-i-have-no-room-left-for-it/) [Jenn F](https://sms4smile.com/quotes/author/jenn-f/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pray, hope, don't worry.](https://sms4smile.com/quotes/pio-of-pietrelcina/pray-hope-don-t-worry/) [Pio of Pietrelcina](https://sms4smile.com/quotes/author/pio-of-pietrelcina/) > [Do not pray for tasks equal to your powers. 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