--- title: "Meaning & Key Takeaway of: I think exercise is so important. Yes, as…" description: "\"I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.\" — Catherine Cortez-Masto" image: "https://sms4smile.com/quotes/i/db6/catherine-cortez-masto-22653_exercise_i-think-exercise-is-so-important-yes-as_701112.jpg" --- # I think exercise is so important. Yes, as women we are… ![“I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.” quote by Catherine Cortez-Masto](https://sms4smile.com/quotes/i/db6/catherine-cortez-masto-22653_exercise_i-think-exercise-is-so-important-yes-as_701112.jpg) [Download](https://sms4smile.com/quotes/i/db6/catherine-cortez-masto-22653_exercise_i-think-exercise-is-so-important-yes-as_701112.jpg) [Open image](https://sms4smile.com/quotes/i/db6/catherine-cortez-masto-22653_exercise_i-think-exercise-is-so-important-yes-as_701112.jpg) > “I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.” [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Exercise is vital, especially for women who juggle many roles, emphasizing the need to prioritize physical health. **In simple terms:** Exercise is essential, especially for multitasking women. Key Takeaway Prioritize regular physical activity. Themes health women multitasking self‑care fitness Mood motivational encouraging Type advice inspirational When to use this quote - daily workouts - stress relief - balanced lifestyle Key Concepts well‑being gender roles time management Questions to Reflect On - How can you integrate exercise into a busy schedule? - What activities make you feel energized? A Different Perspective Finding time for exercise can be challenging amid many responsibilities. ★ ★ ★ ★ ★ No ratings yet [Care Bodies](https://sms4smile.com/quotes/about/care-bodies-1841428/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Important](https://sms4smile.com/quotes/about/exercise-important-495833/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [I think](https://sms4smile.com/quotes/about/i-think/) [Important](https://sms4smile.com/quotes/about/important/) [Take care](https://sms4smile.com/quotes/about/take-care/) [Think Exercise](https://sms4smile.com/quotes/about/think-exercise-457405/) [Women](https://sms4smile.com/quotes/about/women/) [Women Multi](https://sms4smile.com/quotes/about/women-multi-5550764/) ## Related quotes > [I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am…](https://sms4smile.com/quotes/donatella-versace/i-do-think-that-exercise-is-important-not-only-to-keep-you-in-shape/) [Donatella Versace](https://sms4smile.com/quotes/author/donatella-versace/) > [We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care…](https://sms4smile.com/quotes/kyle-carpenter/we-have-this-one-body-we-ve-been-given-so-whether-you-run-kayak-swim/) [Kyle Carpenter](https://sms4smile.com/quotes/author/kyle-carpenter/) > [We have to take care of our bodies, for everybody, and for the planet.](https://sms4smile.com/quotes/michele-lamy/we-have-to-take-care-of-our-bodies-for-everybody-and-for-the-planet/) [Michele Lamy](https://sms4smile.com/quotes/author/michele-lamy/) > [I think exercise is critical to my writing and an essential way to recharge.](https://sms4smile.com/quotes/emily-giffin/i-think-exercise-is-critical-to-my-writing-and-an-essential-way-to/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [I think the only exercise when I do it I feel the endorphins and feel powerful is when I do a little bit of…](https://sms4smile.com/quotes/judi-love/i-think-the-only-exercise-when-i-do-it-i-feel-the-endorphins-and-feel/) [Judi Love](https://sms4smile.com/quotes/author/judi-love/) > [If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think…](https://sms4smile.com/quotes/brett-hoebel/if-you-think-of-exercise-as-a-60-minute-commitment-3-times-a-week-at/) [Brett Hoebel](https://sms4smile.com/quotes/author/brett-hoebel/) > [If yoga was the only thing I'd ever done, maybe I'd think exercise is boring, but there's more to exercise than downward dogs, or…](https://sms4smile.com/quotes/a-j-odudu/if-yoga-was-the-only-thing-i-d-ever-done-maybe-i-d-think-exercise-is/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I think exercise is a huge part of structuring each day.](https://sms4smile.com/quotes/joe-wicks/i-think-exercise-is-a-huge-part-of-structuring-each-day/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [“Think of exercise as medicine and take your daily prescription.”](https://sms4smile.com/quotes/steven-magee/think-of-exercise-as-medicine-and-take-your-daily-prescription/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental…](https://sms4smile.com/quotes/stone-gossard/i-think-if-you-exercise-your-state-of-mind-my-state-of-mind-is/) [Stone Gossard](https://sms4smile.com/quotes/author/stone-gossard/) > [A lot of singers think all they have to do is exercise their tonsils to get ahead. They refuse to look for new ideas…](https://sms4smile.com/quotes/ella-fitzgerald/a-lot-of-singers-think-all-they-have-to-do-is-exercise-their-tonsils/) [Ella Fitzgerald](https://sms4smile.com/quotes/author/ella-fitzgerald/) > [Our bodies are truly the result of what we eat, what we think about, and the exercise we receive. If we are not wise,…](https://sms4smile.com/quotes/joseph-b-wirthlin/our-bodies-are-truly-the-result-of-what-we-eat-what-we-think-about/) [Joseph B. Wirthlin](https://sms4smile.com/quotes/author/joseph-b-wirthlin/) > [I think exercise is really important, not just for your physical self, for your body, but for your head.](https://sms4smile.com/quotes/jill-biden/i-think-exercise-is-really-important-not-just-for-your-physical-self/) [Jill Biden](https://sms4smile.com/quotes/author/jill-biden/) > [I think when you exercise in open spaces, it kind of detoxifies your body and gives you peace of mind.](https://sms4smile.com/quotes/nushrat-bharucha/i-think-when-you-exercise-in-open-spaces-it-kind-of-detoxifies-your/) [Nushrat Bharucha](https://sms4smile.com/quotes/author/nushrat-bharucha/) > [Actually, when you get into your sixties and above, you want to think about exercise differently. It's not just about you know cardiovascular or…](https://sms4smile.com/quotes/dan-buettner/actually-when-you-get-into-your-sixties-and-above-you-want-to-think/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) ## More by Catherine Cortez-Masto > [You've got to get out and talk to voters, and you've got to let them know who you are. Talk with them, listen to…](https://sms4smile.com/quotes/catherine-cortez-masto/you-ve-got-to-get-out-and-talk-to-voters-and-you-ve-got-to-let-them/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I've always been a collaborator. For me, it's, 'What's the issue I'm trying to solve? Who are the people we need to bring around…](https://sms4smile.com/quotes/catherine-cortez-masto/i-ve-always-been-a-collaborator-for-me-it-s-what-s-the-issue-i-m/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [No doubt, my parents were hardworking, you know, middle class. My father, when my sister and I were younger, he was a parking attendant…](https://sms4smile.com/quotes/catherine-cortez-masto/no-doubt-my-parents-were-hardworking-you-know-middle-class-my-father/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [Congressman Heck says Donald Trump is the candidate he trusts on national security and changing our economy. Well, I don't know about you, but…](https://sms4smile.com/quotes/catherine-cortez-masto/congressman-heck-says-donald-trump-is-the-candidate-he-trusts-on/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [We know that the United States Senate has passed comprehensive immigration reform. We know it can happen. And that, to me, is what we…](https://sms4smile.com/quotes/catherine-cortez-masto/we-know-that-the-united-states-senate-has-passed-comprehensive/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I want a president who is going to unite this country, who is going to fight for everyone, not just some people.](https://sms4smile.com/quotes/catherine-cortez-masto/i-want-a-president-who-is-going-to-unite-this-country-who-is-going-to/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I'm going to be an advocate to ensure that we are protecting everyone, and we're tearing down barriers and not building barriers.](https://sms4smile.com/quotes/catherine-cortez-masto/i-m-going-to-be-an-advocate-to-ensure-that-we-are-protecting-everyone/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I think the people that we hire in government should be just as diverse as the communities we represent.](https://sms4smile.com/quotes/catherine-cortez-masto/i-think-the-people-that-we-hire-in-government-should-be-just-as/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I know that when my grandfather crossed the Rio Grande, somebody was there to support him and to fight for him. I know when…](https://sms4smile.com/quotes/catherine-cortez-masto/i-know-that-when-my-grandfather-crossed-the-rio-grande-somebody-was/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I like all music... My parents both just loved music from all genres. I don't have a favorite; I just love music. That's why…](https://sms4smile.com/quotes/catherine-cortez-masto/i-like-all-music-my-parents-both-just-loved-music-from-all-genres-i/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [Passion helps you in protecting the community, and public service will follow it. That has been my career. It is the passion that drives…](https://sms4smile.com/quotes/catherine-cortez-masto/passion-helps-you-in-protecting-the-community-and-public-service-will/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I don't take a stance to score political points. That's not what I'm about. 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And I've had great experiences, but it's…](https://sms4smile.com/quotes/catherine-cortez-masto/i-ve-come-to-realize-that-basically-all-my-bosses-and-supervisors/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) > [I say this to women all the time: If you've got the passion, you believe in making change, and you've got an issue or…](https://sms4smile.com/quotes/catherine-cortez-masto/i-say-this-to-women-all-the-time-if-you-ve-got-the-passion-you/) [Catherine Cortez-Masto](https://sms4smile.com/quotes/author/catherine-cortez-masto/) [Explore all 27 Catherine Cortez-Masto quotes ](https://sms4smile.com/quotes/author/catherine-cortez-masto/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think exercise is so important. 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