--- title: "Meaning & Key Takeaway of: What if awakening your light body was as…" description: "\"“What if awakening your light body was as simple as seeing the light within yourself, ceasing your identification with your pain and suffering and appr..." image: "https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg" --- # What if awakening your light body was as simple as seeing… ![“What if awakening your light body was as simple as seeing the light within yourself, ceasing your identification with your pain and suffering and appreciating the beautiful soul you really are?” quote by Catherine Carrigan](https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg) [Download](https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg) [Open image](https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg) > ““What if awakening your light body was as simple as seeing the light within yourself, ceasing your identification with your pain and suffering and appreciating the beautiful soul you really are?”” [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suggests awakening inner light is simple: recognize inner light, detach from pain, and honor one’s true soul. **In simple terms:** See inner light, release pain. Key Takeaway Practice self‑recognition and acceptance. Themes spirituality self‑acceptance inner peace Mood gentle encouraging Type spiritual self‑help When to use this quote - meditation - therapy - personal growth Key Concepts mindfulness non‑attachment Questions to Reflect On - What blocks your inner light? - How can you practice detachment? A Different Perspective May overlook external factors affecting well‑being. ★ ★ ★ ★ ★ No ratings yet [Awakening](https://sms4smile.com/quotes/about/awakening/) [Awakening Light](https://sms4smile.com/quotes/about/awakening-light-2474721/) [Beautiful soul](https://sms4smile.com/quotes/about/beautiful-soul/) [Light](https://sms4smile.com/quotes/about/light/) [Light Body](https://sms4smile.com/quotes/about/light-body-877267/) [Lightworkers](https://sms4smile.com/quotes/about/lightworkers/) [Pain and suffering](https://sms4smile.com/quotes/about/pain-and-suffering/) [Seeing the light](https://sms4smile.com/quotes/about/seeing-the-light/) [Suffering Appreciating](https://sms4smile.com/quotes/about/suffering-appreciating-2474722/) ## Related quotes > [“What is your light body? Simply put, it is the radiance of your soul.”](https://sms4smile.com/quotes/catherine-carrigan/what-is-your-light-body-simply-put-it-is-the-radiance-of-your-soul/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all living beings.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-see-your-own-light-body-and-give-yourself/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your soul --…](https://sms4smile.com/quotes/catherine-carrigan/the-real-you-is-always-here-you-just-have-to-recognize-the-light/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“We walked in so pure and bright a light, gilding the withered grass and leaves, so softly and serenely bright, I thought I had…](https://sms4smile.com/quotes/henry-david-thoreau/we-walked-in-so-pure-and-bright-a-light-gilding-the-withered-grass/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [“So we saunter toward the Holy Land, till one day the sun shall shine more brightly than ever he has done, shall perchance shine…](https://sms4smile.com/quotes/henry-david-thoreau/so-we-saunter-toward-the-holy-land-till-one-day-the-sun-shall-shine/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [“The more you channel this light through your body, the more you are an expression of god in physical form.”](https://sms4smile.com/quotes/lee-vickers/the-more-you-channel-this-light-through-your-body-the-more-you-are-an/) [Lee Vickers](https://sms4smile.com/quotes/author/lee-vickers/) > [Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most real part…](https://sms4smile.com/quotes/frederick-lenz/beneath-our-transient-physical-bodies-we-are-made-up-of-intelligent/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I have risen to a body not yet born, existing like a light around a body through which the body moves like a sliding…](https://sms4smile.com/quotes/robert-bly/i-have-risen-to-a-body-not-yet-born-existing-like-a-light-around-a/) [Robert Bly](https://sms4smile.com/quotes/author/robert-bly/) > [“Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the…](https://sms4smile.com/quotes/jacqueline-ripstein/through-depression-and-many-other-dark-low-emotions-our-light-dims/) [Jacqueline Ripstein](https://sms4smile.com/quotes/author/jacqueline-ripstein/) > [“If we are serious about dreaming our awakening into being and creating a peaceful, loving earth in which the heart, spirit and soul are…](https://sms4smile.com/quotes/diane-hall/if-we-are-serious-about-dreaming-our-awakening-into-being-and/) [Diane Hall](https://sms4smile.com/quotes/author/diane-hall/) > [“Give your all to every experience, feel it breathe it appreciate it, nothing lasts forever, when it's gone you'll remember the feeling it once…](https://sms4smile.com/quotes/nikki-rowe/give-your-all-to-every-experience-feel-it-breathe-it-appreciate-it/) [Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/) > [“When bad things happen or you don't get your own way, if you can open your heart to compassion instead of shunting it down…](https://sms4smile.com/quotes/barrie-dolnick/when-bad-things-happen-or-you-don-t-get-your-own-way-if-you-can-open/) [Barrie Dolnick](https://sms4smile.com/quotes/author/barrie-dolnick/) > [“Stay wild, moon child." I will shine my full silver light on your path, Moon child. Trust your intuition and follow your dreams. When…](https://sms4smile.com/quotes/riitta-klint/stay-wild-moon-child-i-will-shine-my-full-silver-light-on-your-path/) [Riitta Klint](https://sms4smile.com/quotes/author/riitta-klint/) > [“I believe that every individual has an inner energy worker, however each worker may do the work differently. Each of us has unique skills…](https://sms4smile.com/quotes/elaine-seiler/i-believe-that-every-individual-has-an-inner-energy-worker-however/) [Elaine Seiler](https://sms4smile.com/quotes/author/elaine-seiler/) > [“You who are the Source of all Light in this world, whose rays illuminate the Earth, enlighten also our hearts and minds, so that…](https://sms4smile.com/quotes/anthon-st-maarten/you-who-are-the-source-of-all-light-in-this-world-whose-rays/) [Anthon St. Maarten](https://sms4smile.com/quotes/author/anthon-st-maarten/) ## More by Catherine Carrigan > [“Simply put, you cannot get rid of your pain unless and until you have resolved the emotions that have held it in place.”](https://sms4smile.com/quotes/catherine-carrigan/simply-put-you-cannot-get-rid-of-your-pain-unless-and-until-you-have/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“What is your light body? Simply put, it is the radiance of your soul.”](https://sms4smile.com/quotes/catherine-carrigan/what-is-your-light-body-simply-put-it-is-the-radiance-of-your-soul/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Simply put, your pain body is the same thing as your unresolved emotional baggage.”](https://sms4smile.com/quotes/catherine-carrigan/simply-put-your-pain-body-is-the-same-thing-as-your-unresolved/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“By the time you experience pain and suffering,g the causes have been with you for some time. That's because energy enters through our spiritual…](https://sms4smile.com/quotes/catherine-carrigan/by-the-time-you-experience-pain-and-suffering-g-the-causes-have-been/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Do you honestly want to get well? If the answer is no, then you’re juicing the payoffs and won’t truly get well until you…](https://sms4smile.com/quotes/catherine-carrigan/do-you-honestly-want-to-get-well-if-the-answer-is-no-then-you-re/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens whenever you send the vibration of unconditional love.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-whenever-you-send-the-vibration-of-unconditional-love/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all living beings.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-see-your-own-light-body-and-give-yourself/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your soul --…](https://sms4smile.com/quotes/catherine-carrigan/the-real-you-is-always-here-you-just-have-to-recognize-the-light/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“The most healing frequency of all is the vibration of unconditional love, a love that you’ll be happy to learn requires nothing of anybody,…](https://sms4smile.com/quotes/catherine-carrigan/the-most-healing-frequency-of-all-is-the-vibration-of-unconditional/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Suffering is the negative story you are telling yourself about what is happening now, what has happened in the past or what could potentially…](https://sms4smile.com/quotes/catherine-carrigan/suffering-is-the-negative-story-you-are-telling-yourself-about-what/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Just as your cells hold memories of trauma, your body also remembers wholeness – feeling relaxed, happy, easy, comfortable and pain-free.”](https://sms4smile.com/quotes/catherine-carrigan/just-as-your-cells-hold-memories-of-trauma-your-body-also-remembers/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you allow yourself to be divinely guided to all that is truly helpful.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-allow-yourself-to-be-divinely-guided-to-all/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Many people are unable to get rid of their pain completely because they haven't confronted themselves about their suffering.”](https://sms4smile.com/quotes/catherine-carrigan/many-people-are-unable-to-get-rid-of-their-pain-completely-because/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“A good way to think of your physical body is that it is the result of your energy, your emotions, your mind and your…](https://sms4smile.com/quotes/catherine-carrigan/a-good-way-to-think-of-your-physical-body-is-that-it-is-the-result-of/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“You are not your pain. You are not your choices, either good or bad. You are not your body, no matter how beautiful, healthy…](https://sms4smile.com/quotes/catherine-carrigan/you-are-not-your-pain-you-are-not-your-choices-either-good-or-bad-you/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) [Explore all 36 Catherine Carrigan quotes ](https://sms4smile.com/quotes/author/catherine-carrigan/) ## More Awakening quotes > [It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Imitation is the first instinct of the awakening mind.](https://sms4smile.com/quotes/maria-montessori/imitation-is-the-first-instinct-of-the-awakening-mind/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [“Low states are a like a poison to the psyche. Millions of people throughout the world take tranquillizers each day to combat depression, but…](https://sms4smile.com/quotes/belsebuub/low-states-are-a-like-a-poison-to-the-psyche-millions-of-people/) [Belsebuub](https://sms4smile.com/quotes/author/belsebuub/) > [The awakening of the soul to its bondage and its effort to stand up and assert itself - this is called life.](https://sms4smile.com/quotes/swami-vivekananda/the-awakening-of-the-soul-to-its-bondage-and-its-effort-to-stand-up/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [My political awakening, if I can be as grand as to call it that, was all about what was happening around me. It wasn't…](https://sms4smile.com/quotes/nicola-sturgeon/my-political-awakening-if-i-can-be-as-grand-as-to-call-it-that-was/) [Nicola Sturgeon](https://sms4smile.com/quotes/author/nicola-sturgeon/) > [How often have you sailed in my dreams. And now you come in my awakening.](https://sms4smile.com/quotes/anonymous/how-often-have-you-sailed-in-my-dreams-and-now-you-come-in-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“CWC (Church Women Concerned) enabled us as women in that part of South Africa, to see ourselves as ordinary citizens who found themselves in…](https://sms4smile.com/quotes/sindiwe-magona/cwc-church-women-concerned-enabled-us-as-women-in-that-part-of-south/) [Sindiwe Magona](https://sms4smile.com/quotes/author/sindiwe-magona/) > [I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to…](https://sms4smile.com/quotes/agapi-stassinopoulos/i-feel-there-is-a-great-spiritual-awakening-on-the-planet-right-now/) [Agapi Stassinopoulos](https://sms4smile.com/quotes/author/agapi-stassinopoulos/) > [When I was 20 years old, I got cast in 'Spring Awakening' and got swept up in this experience where it was kind of…](https://sms4smile.com/quotes/jonathan-groff/when-i-was-20-years-old-i-got-cast-in-spring-awakening-and-got-swept/) [Jonathan Groff](https://sms4smile.com/quotes/author/jonathan-groff/) > [Motivation is awakening own mind and Inspiration is arising spirit in others to find their own with their heart and soul in all.](https://sms4smile.com/quotes/anuj/motivation-is-awakening-own-mind-and-inspiration-is-arising-spirit-in/) [Anuj](https://sms4smile.com/quotes/author/anuj/) > [“Everything we perceive to be solid and static is made up of almost entirely empty space.”](https://sms4smile.com/quotes/joseph-p-kauffman/everything-we-perceive-to-be-solid-and-static-is-made-up-of-almost/) [Joseph P. Kauffman](https://sms4smile.com/quotes/author/joseph-p-kauffman/) > [Life is perhaps best regarded as a bad dream between two awakenings.](https://sms4smile.com/quotes/eugene-o-neill/life-is-perhaps-best-regarded-as-a-bad-dream-between-two-awakenings/) [Eugene O'Neill](https://sms4smile.com/quotes/author/eugene-o-neill/) > [“The Illusion - The source of suffering can be linked back to a condition of the mind that creates the illusion of separation--the state…](https://sms4smile.com/quotes/l-m-blanchard/the-illusion-the-source-of-suffering-can-be-linked-back-to-a/) [L.M.Blanchard](https://sms4smile.com/quotes/author/l-m-blanchard/) [Browse all 1,440 Awakening quotes ](https://sms4smile.com/quotes/about/awakening/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“What if awakening your light body was as simple as seeing the light within yourself, ceasing your identification with your pain and suffering and appreciating the beautiful soul you really are?”", "creator": { "@type": "Person", "name": "Catherine Carrigan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/catherine-carrigan/what-if-awakening-your-light-body-was-as-simple-as-seeing-the-light/", "about": { "@type": "Thing", "name": "Awakening" }, "@id": "https://sms4smile.com/quotes/catherine-carrigan/what-if-awakening-your-light-body-was-as-simple-as-seeing-the-light/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg", "contentUrl": "https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg", "url": "https://sms4smile.com/quotes/i/361/catherine-carrigan-17640_awakening_what-if-awakening-your-light-body-was-as_2667122.jpg", "width": 1080, "height": 1080, "caption": "“What if awakening your light body was as simple as seeing the light within yourself, ceasing your…” — Catherine Carrigan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Catherine Carrigan", "item": "https://sms4smile.com/quotes/author/catherine-carrigan/" }, { "@type": "ListItem", "position": 4, "name": "“What if awakening your light body...", "item": "https://sms4smile.com/quotes/catherine-carrigan/what-if-awakening-your-light-body-was-as-simple-as-seeing-the-light/" } ], "@id": "https://sms4smile.com/quotes/catherine-carrigan/what-if-awakening-your-light-body-was-as-simple-as-seeing-the-light/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```