--- title: "Meaning & Key Takeaway of: Healing happens when you honor who you…" description: "\"“Healing happens when you honor who you really are and take advantage of this deeper knowledge to address all aspects of your being.”\" — Catherine Carr..." image: "https://sms4smile.com/quotes/i/a98/catherine-carrigan-17640_healing_healing-happens-when-you-honor-who-you-r_2799261.jpg" --- # Healing happens when you honor who you really are and take… ![“Healing happens when you honor who you really are and take advantage of this deeper knowledge to address all aspects of your being.” quote by Catherine Carrigan](https://sms4smile.com/quotes/i/a98/catherine-carrigan-17640_healing_healing-happens-when-you-honor-who-you-r_2799261.jpg) [Download](https://sms4smile.com/quotes/i/a98/catherine-carrigan-17640_healing_healing-happens-when-you-honor-who-you-r_2799261.jpg) [Open image](https://sms4smile.com/quotes/i/a98/catherine-carrigan-17640_healing_healing-happens-when-you-honor-who-you-r_2799261.jpg) > ““Healing happens when you honor who you really are and take advantage of this deeper knowledge to address all aspects of your being.”” [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing requires self‑recognition and using deep self‑knowledge to address mind, body, and spirit. **In simple terms:** Heal by accepting yourself and using that insight. Key Takeaway Embrace true self to heal fully. Themes self‑acceptance holistic health personal growth Mood reflective inspirational Type motivational philosophical When to use this quote - therapy sessions - personal coaching - wellness retreats Key Concepts psychology mind‑body integration Questions to Reflect On - How can you honor your authentic self today? - What aspect of your being needs attention? A Different Perspective Healing may be hindered by denial or external pressures. ★ ★ ★ ★ ★ No ratings yet [Deeper Knowledge](https://sms4smile.com/quotes/about/deeper-knowledge-494457/) [Happens Honor](https://sms4smile.com/quotes/about/happens-honor-3438676/) [Healing](https://sms4smile.com/quotes/about/healing/) [Healing Happens](https://sms4smile.com/quotes/about/healing-happens-270229/) [Healing-quotes](https://sms4smile.com/quotes/about/healing-quotes/) [Honor](https://sms4smile.com/quotes/about/honor/) [Honor Really](https://sms4smile.com/quotes/about/honor-really-1394387/) ## Related quotes > [Regardless of what happens, I still honor my Lord and Savior Jesus Christ, because at the end of the day, that's what's important, win…](https://sms4smile.com/quotes/tim-tebow/regardless-of-what-happens-i-still-honor-my-lord-and-savior-jesus/) [Tim Tebow](https://sms4smile.com/quotes/author/tim-tebow/) > [“Healing happens when you hold yourself tenderheartedly in mind, compassionately allowing your humanity and trusting God to guide you to all that is good,…](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-hold-yourself-tenderheartedly-in-mind/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens whenever you send the vibration of unconditional love.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-whenever-you-send-the-vibration-of-unconditional-love/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all living beings.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-see-your-own-light-body-and-give-yourself/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you patch the holes in your auric field.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-patch-the-holes-in-your-auric-field/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you allow yourself to be divinely guided to all that is truly helpful.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-allow-yourself-to-be-divinely-guided-to-all/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you see the beauty of your journey, even if you haven’t yet reached the end of your story.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-see-the-beauty-of-your-journey-even-if-you/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you recognize that you can choose a different way of being.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-recognize-that-you-can-choose-a-different/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [Healing happens when people listen to us and when we listen to them.](https://sms4smile.com/quotes/joshua-rosenthal/healing-happens-when-people-listen-to-us-and-when-we-listen-to-them/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Understanding is deeper than knowledge. There are many people who know you, but there are very few who understand you.](https://sms4smile.com/quotes/anonymous/understanding-is-deeper-than-knowledge-there-are-many-people-who-know/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“build ever-deeper knowledge about how to manage the systems for doing our work, converting inevitable up-front ignorance into knowledge.”](https://sms4smile.com/quotes/gene-kim/build-ever-deeper-knowledge-about-how-to-manage-the-systems-for-doing/) [Gene Kim](https://sms4smile.com/quotes/author/gene-kim/) > [“The way to deeper knowledge of God is through the lonely valleys of soul poverty and abnegation of all things. The blessed ones who…](https://sms4smile.com/quotes/a-w-tozer/the-way-to-deeper-knowledge-of-god-is-through-the-lonely-valleys-of-3/) [A.W. Tozer](https://sms4smile.com/quotes/author/a-w-tozer/) > [UNDERSTANDING is much deeper than KNOWLEDGE... there are many people who know. Us but very few who understand us..](https://sms4smile.com/quotes/anonymous/understanding-is-much-deeper-than-knowledge-there-are-many-people-who/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The way to deeper knowledge of God is through the lonely valleys of soul poverty and abnegation of all things. The blessed ones who…](https://sms4smile.com/quotes/aiden-wilson-tozer/the-way-to-deeper-knowledge-of-god-is-through-the-lonely-valleys-of/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Wisdom is deeper than knowledge. Insight is deeper than intelligence. Revelation is deeper than instinct. Faith is deeper than courage. Joy is deeper than…](https://sms4smile.com/quotes/matshona-dhliwayo/wisdom-is-deeper-than-knowledge-insight-is-deeper-than-intelligence/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) ## More by Catherine Carrigan > [“Simply put, you cannot get rid of your pain unless and until you have resolved the emotions that have held it in place.”](https://sms4smile.com/quotes/catherine-carrigan/simply-put-you-cannot-get-rid-of-your-pain-unless-and-until-you-have/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“What is your light body? Simply put, it is the radiance of your soul.”](https://sms4smile.com/quotes/catherine-carrigan/what-is-your-light-body-simply-put-it-is-the-radiance-of-your-soul/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Simply put, your pain body is the same thing as your unresolved emotional baggage.”](https://sms4smile.com/quotes/catherine-carrigan/simply-put-your-pain-body-is-the-same-thing-as-your-unresolved/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“By the time you experience pain and suffering,g the causes have been with you for some time. That's because energy enters through our spiritual…](https://sms4smile.com/quotes/catherine-carrigan/by-the-time-you-experience-pain-and-suffering-g-the-causes-have-been/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Do you honestly want to get well? If the answer is no, then you’re juicing the payoffs and won’t truly get well until you…](https://sms4smile.com/quotes/catherine-carrigan/do-you-honestly-want-to-get-well-if-the-answer-is-no-then-you-re/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens whenever you send the vibration of unconditional love.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-whenever-you-send-the-vibration-of-unconditional-love/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all living beings.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-see-your-own-light-body-and-give-yourself/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your soul --…](https://sms4smile.com/quotes/catherine-carrigan/the-real-you-is-always-here-you-just-have-to-recognize-the-light/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“The most healing frequency of all is the vibration of unconditional love, a love that you’ll be happy to learn requires nothing of anybody,…](https://sms4smile.com/quotes/catherine-carrigan/the-most-healing-frequency-of-all-is-the-vibration-of-unconditional/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Suffering is the negative story you are telling yourself about what is happening now, what has happened in the past or what could potentially…](https://sms4smile.com/quotes/catherine-carrigan/suffering-is-the-negative-story-you-are-telling-yourself-about-what/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Just as your cells hold memories of trauma, your body also remembers wholeness – feeling relaxed, happy, easy, comfortable and pain-free.”](https://sms4smile.com/quotes/catherine-carrigan/just-as-your-cells-hold-memories-of-trauma-your-body-also-remembers/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Healing happens when you allow yourself to be divinely guided to all that is truly helpful.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-allow-yourself-to-be-divinely-guided-to-all/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Many people are unable to get rid of their pain completely because they haven't confronted themselves about their suffering.”](https://sms4smile.com/quotes/catherine-carrigan/many-people-are-unable-to-get-rid-of-their-pain-completely-because/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“A good way to think of your physical body is that it is the result of your energy, your emotions, your mind and your…](https://sms4smile.com/quotes/catherine-carrigan/a-good-way-to-think-of-your-physical-body-is-that-it-is-the-result-of/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“You are not your pain. You are not your choices, either good or bad. You are not your body, no matter how beautiful, healthy…](https://sms4smile.com/quotes/catherine-carrigan/you-are-not-your-pain-you-are-not-your-choices-either-good-or-bad-you/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) [Explore all 36 Catherine Carrigan quotes ](https://sms4smile.com/quotes/author/catherine-carrigan/) ## More Healing quotes > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I am told many children block out the memory of trauma. 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I…](https://sms4smile.com/quotes/donna-goddard/silent-like-sleep-you-appear-by-my-side-silent-like-sleep-soft-hair-a/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [“Don’t waste your time trying to explain yourself to people that are committed to misunderstanding you. Instead, commit your time to explaining who they…](https://sms4smile.com/quotes/shannon-l-alder/don-t-waste-your-time-trying-to-explain-yourself-to-people-that-are/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.…](https://sms4smile.com/quotes/om-swami/one-of-the-most-outstanding-aspects-of-ayurveda-is-its-teaching-that/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [“Good morning,” one of the soldiers said. “I’m Captain Joseph Walker and this is Sergeant James Vanetten. We are members of the One-Hundred-and-First Airborne…](https://sms4smile.com/quotes/shafter-bailey/good-morning-one-of-the-soldiers-said-i-m-captain-joseph-walker-and/) [Shafter Bailey](https://sms4smile.com/quotes/author/shafter-bailey/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [“While trauma keeps us dumbfounded, the path out of it is paved with words, carefully assembled, piece by piece, until the whole story can…](https://sms4smile.com/quotes/bessel-a-van-der-kolk/while-trauma-keeps-us-dumbfounded-the-path-out-of-it-is-paved-with/) [Bessel A. van der Kolk](https://sms4smile.com/quotes/author/bessel-a-van-der-kolk/) > [My identity shifted when I got into # recovery . 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