--- title: "Meaning & Key Takeaway of: I have a very healthy relationship to my…" description: "\"I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, an..." image: "https://sms4smile.com/quotes/i/199/cate-blanchett-864_catharsis_i-have-a-very-healthy-relationship-to-my_3144615.jpg" --- # I have a very healthy relationship to my work, and I find… ![“I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. I think it's, if at the end of the day you feel like you haven't cracked it, that's when you go home and it's more difficult…” quote by Cate Blanchett](https://sms4smile.com/quotes/i/199/cate-blanchett-864_catharsis_i-have-a-very-healthy-relationship-to-my_3144615.jpg) [Download](https://sms4smile.com/quotes/i/199/cate-blanchett-864_catharsis_i-have-a-very-healthy-relationship-to-my_3144615.jpg) [Open image](https://sms4smile.com/quotes/i/199/cate-blanchett-864_catharsis_i-have-a-very-healthy-relationship-to-my_3144615.jpg) > “I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. I think it's, if at the end of the day you feel like you haven't cracked it, that's when you go home and it's more difficult to switch off.” [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A healthy work relationship lets intense scenes become cathartic, but unfinished work haunts you after hours. **In simple terms:** Good work balance gives release; unfinished tasks linger. Key Takeaway Finish or pause to reset. Themes work-life balance creativity catharsis mental health Mood reflective thoughtful Type advice philosophical When to use this quote - film set - creative writing - post‑project reflection Key Concepts psychology artistic process flow state Questions to Reflect On - How do you detach after a demanding creative session? - What rituals help you switch off? A Different Perspective If you can’t finish, you may carry stress home. ★ ★ ★ ★ ★ No ratings yet [Catharsis](https://sms4smile.com/quotes/about/catharsis/) [Day](https://sms4smile.com/quotes/about/day/) [End of the day](https://sms4smile.com/quotes/about/end-of-the-day/) [Healthy relationship](https://sms4smile.com/quotes/about/healthy-relationship/) [Home](https://sms4smile.com/quotes/about/home/) [Intense](https://sms4smile.com/quotes/about/intense/) [Relationship](https://sms4smile.com/quotes/about/relationship/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [If they're working in a workshop somewhere, where there is, let's say, uh... only twenty people, or something like that, that's still, when they…](https://sms4smile.com/quotes/ray-walston/if-they-re-working-in-a-workshop-somewhere-where-there-is-let-s-say/) [Ray Walston](https://sms4smile.com/quotes/author/ray-walston/) > [When you have three days to work on a scene, you can give all that love to the movie.](https://sms4smile.com/quotes/ana-de-armas/when-you-have-three-days-to-work-on-a-scene-you-can-give-all-that/) [Ana de Armas](https://sms4smile.com/quotes/author/ana-de-armas/) > [It's very tricky to know when to stop. I think there are definitely moments where you feel that is the heart of a scene.…](https://sms4smile.com/quotes/oliver-parker/it-s-very-tricky-to-know-when-to-stop-i-think-there-are-definitely/) [Oliver Parker](https://sms4smile.com/quotes/author/oliver-parker/) > [Try drawing or painting a scene you're working on. Often this will help free up you imagination.](https://sms4smile.com/quotes/kevin-henkes/try-drawing-or-painting-a-scene-you-re-working-on-often-this-will/) [Kevin Henkes](https://sms4smile.com/quotes/author/kevin-henkes/) > [In TV, sometimes you get lost in the fog of the scene, and when you're working with such good actors, they can bring you…](https://sms4smile.com/quotes/adriano-giannini/in-tv-sometimes-you-get-lost-in-the-fog-of-the-scene-and-when-you-re/) [Adriano Giannini](https://sms4smile.com/quotes/author/adriano-giannini/) > [Knowing about comedy has helped me with the drama. To see people laugh, it's like there are moments of catharsis in the middle of…](https://sms4smile.com/quotes/steve-coogan/knowing-about-comedy-has-helped-me-with-the-drama-to-see-people-laugh/) [Steve Coogan](https://sms4smile.com/quotes/author/steve-coogan/) > [My view of actors is that basically they're all harmless lunatics who'd be on the psychiatrist's couch, except that we get this sort of…](https://sms4smile.com/quotes/michael-caine/my-view-of-actors-is-that-basically-they-re-all-harmless-lunatics-who/) [Michael Caine](https://sms4smile.com/quotes/author/michael-caine/) > [I thought music could take you to a place where you didn't even feel ownership of it, you just felt lucky you were there.…](https://sms4smile.com/quotes/wesley-schultz/i-thought-music-could-take-you-to-a-place-where-you-didn-t-even-feel/) [Wesley Schultz](https://sms4smile.com/quotes/author/wesley-schultz/) > [Rarely is the pain of losing someone expressed with such directness, energy, and, yes, humor. The grief in Evan Kuhlman'sWolf Boyis palpable, and so…](https://sms4smile.com/quotes/peter-orner/rarely-is-the-pain-of-losing-someone-expressed-with-such-directness/) [Peter Orner](https://sms4smile.com/quotes/author/peter-orner/) > [Good practice, everyone," Rusty said at last. "Light on the actual learning, heavy on the emotional catharsis, and thanks to Jared I think I…](https://sms4smile.com/quotes/sarah-rees-brennan/good-practice-everyone-rusty-said-at-last-light-on-the-actual/) [Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/) > [It's difficult to define catharsis. But I think that only those who acknowledge and respond to unseen worlds and energies can harness the power…](https://sms4smile.com/quotes/hyon-gyon/it-s-difficult-to-define-catharsis-but-i-think-that-only-those-who/) [Hyon Gyon](https://sms4smile.com/quotes/author/hyon-gyon/) > [This living, this living, this living Was never a project of mine.](https://sms4smile.com/quotes/dorothy-parker/this-living-this-living-this-living-was-never-a-project-of-mine/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [Music is my catharsis for that. It's an incredible blessing that I have this way of expressing myself through music and lyric, and I'm…](https://sms4smile.com/quotes/kimbra/music-is-my-catharsis-for-that-it-s-an-incredible-blessing-that-i/) [Kimbra](https://sms4smile.com/quotes/author/kimbra/) > [A tragedy is the imitation of an action that is serious and also, as having magnitude, complete in itself . . . with incidents…](https://sms4smile.com/quotes/aristotle/a-tragedy-is-the-imitation-of-an-action-that-is-serious-and-also-as/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [There's little in taking or giving, There's little in water or wine: This living, this living, this living, Was never a project of mine.…](https://sms4smile.com/quotes/dorothy-parker/there-s-little-in-taking-or-giving-there-s-little-in-water-or-wine/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) ## More by Cate Blanchett > [In the current climate, things that are true, brave human stories become political.](https://sms4smile.com/quotes/cate-blanchett/in-the-current-climate-things-that-are-true-brave-human-stories/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I had never done anything with blue screen before, or prosthetics, or anything like that. Lord of the Rings was like stepping into a…](https://sms4smile.com/quotes/cate-blanchett/i-had-never-done-anything-with-blue-screen-before-or-prosthetics-or/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I think if you're too embroiled in the need to relate too closely to the character, then you start to judge the character for…](https://sms4smile.com/quotes/cate-blanchett/i-think-if-you-re-too-embroiled-in-the-need-to-relate-too-closely-to/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Every single pore - not on the men, but on the women - is scrutinized, so I am really grateful that I feel very…](https://sms4smile.com/quotes/cate-blanchett/every-single-pore-not-on-the-men-but-on-the-women-is-scrutinized-so-i/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Conservatism is affecting the way women perceive who they are in the world.](https://sms4smile.com/quotes/cate-blanchett/conservatism-is-affecting-the-way-women-perceive-who-they-are-in-the/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [There is a societal cost of increased pollution, and that's what I'm passionate about as a mother.](https://sms4smile.com/quotes/cate-blanchett/there-is-a-societal-cost-of-increased-pollution-and-that-s-what-i-m/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [If you know you are going to fail, then fail gloriously.](https://sms4smile.com/quotes/cate-blanchett/if-you-know-you-are-going-to-fail-then-fail-gloriously/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I went through a mod and goth-phase when I decided that I wouldn't ever be the bronzed beach-bunny. I started going as pale as…](https://sms4smile.com/quotes/cate-blanchett/i-went-through-a-mod-and-goth-phase-when-i-decided-that-i-wouldn-t/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [See the opportunity in the misstep.](https://sms4smile.com/quotes/cate-blanchett/see-the-opportunity-in-the-misstep/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I think Pilates is great, especially when you can do it with a trainer who keeps you on track.](https://sms4smile.com/quotes/cate-blanchett/i-think-pilates-is-great-especially-when-you-can-do-it-with-a-trainer/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I'm partial to a nice cup of vodka. I normally just drink it really simple with a little bit of lemon.](https://sms4smile.com/quotes/cate-blanchett/i-m-partial-to-a-nice-cup-of-vodka-i-normally-just-drink-it-really/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Obviously, if Woody Allen calls and says he wants you to read a script, of course you read it.](https://sms4smile.com/quotes/cate-blanchett/obviously-if-woody-allen-calls-and-says-he-wants-you-to-read-a-script/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Everyone gets obsessed with anti-aging but I'd rather look as good as I can at the age I am.](https://sms4smile.com/quotes/cate-blanchett/everyone-gets-obsessed-with-anti-aging-but-i-d-rather-look-as-good-as/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Australia is a remarkable country with incredible technical and physical resources and a capacity to be a world leader in renewables.](https://sms4smile.com/quotes/cate-blanchett/australia-is-a-remarkable-country-with-incredible-technical-and/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I often have a few scents depending on if I'm playing a character. The character may be wearing a scent that perhaps I wouldn't…](https://sms4smile.com/quotes/cate-blanchett/i-often-have-a-few-scents-depending-on-if-i-m-playing-a-character-the/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) [Explore all 347 Cate Blanchett quotes ](https://sms4smile.com/quotes/author/cate-blanchett/) ## More Catharsis quotes > [There's little in taking or giving, There's little in water or wine: This living, this living, this living, Was never a project of mine.…](https://sms4smile.com/quotes/dorothy-parker/there-s-little-in-taking-or-giving-there-s-little-in-water-or-wine/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [A tragedy is the imitation of an action that is serious and also, as having magnitude, complete in itself . . . with incidents…](https://sms4smile.com/quotes/aristotle/a-tragedy-is-the-imitation-of-an-action-that-is-serious-and-also-as/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [Music is my catharsis for that. It's an incredible blessing that I have this way of expressing myself through music and lyric, and I'm…](https://sms4smile.com/quotes/kimbra/music-is-my-catharsis-for-that-it-s-an-incredible-blessing-that-i/) [Kimbra](https://sms4smile.com/quotes/author/kimbra/) > [This living, this living, this living Was never a project of mine.](https://sms4smile.com/quotes/dorothy-parker/this-living-this-living-this-living-was-never-a-project-of-mine/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [It's difficult to define catharsis. But I think that only those who acknowledge and respond to unseen worlds and energies can harness the power…](https://sms4smile.com/quotes/hyon-gyon/it-s-difficult-to-define-catharsis-but-i-think-that-only-those-who/) [Hyon Gyon](https://sms4smile.com/quotes/author/hyon-gyon/) > [Good practice, everyone," Rusty said at last. "Light on the actual learning, heavy on the emotional catharsis, and thanks to Jared I think I…](https://sms4smile.com/quotes/sarah-rees-brennan/good-practice-everyone-rusty-said-at-last-light-on-the-actual/) [Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/) > [Rarely is the pain of losing someone expressed with such directness, energy, and, yes, humor. The grief in Evan Kuhlman'sWolf Boyis palpable, and so…](https://sms4smile.com/quotes/peter-orner/rarely-is-the-pain-of-losing-someone-expressed-with-such-directness/) [Peter Orner](https://sms4smile.com/quotes/author/peter-orner/) > [I thought music could take you to a place where you didn't even feel ownership of it, you just felt lucky you were there.…](https://sms4smile.com/quotes/wesley-schultz/i-thought-music-could-take-you-to-a-place-where-you-didn-t-even-feel/) [Wesley Schultz](https://sms4smile.com/quotes/author/wesley-schultz/) > [My view of actors is that basically they're all harmless lunatics who'd be on the psychiatrist's couch, except that we get this sort of…](https://sms4smile.com/quotes/michael-caine/my-view-of-actors-is-that-basically-they-re-all-harmless-lunatics-who/) [Michael Caine](https://sms4smile.com/quotes/author/michael-caine/) > [Knowing about comedy has helped me with the drama. To see people laugh, it's like there are moments of catharsis in the middle of…](https://sms4smile.com/quotes/steve-coogan/knowing-about-comedy-has-helped-me-with-the-drama-to-see-people-laugh/) [Steve Coogan](https://sms4smile.com/quotes/author/steve-coogan/) > [I still wrestle with the catharsis of acting. I don't end up playing a lot of likable characters, so I find myself living in…](https://sms4smile.com/quotes/james-ransone/i-still-wrestle-with-the-catharsis-of-acting-i-don-t-end-up-playing-a/) [James Ransone](https://sms4smile.com/quotes/author/james-ransone/) > [ Was there happiness at the end \[of the movie\], they wanted to know. If someone were to ask me today whether the story of… ](https://sms4smile.com/quotes/khaled-hosseini/was-there-happiness-at-the-end-of-the-movie-they-wanted-to-know-if/) [Khaled Hosseini](https://sms4smile.com/quotes/author/khaled-hosseini/) > [Life goes on, unmindful of beginning, end…crisis or catharsis, moving forward like a slow, dusty caravan of kochis (nomads).](https://sms4smile.com/quotes/khaled-hosseini/life-goes-on-unmindful-of-beginning-end-crisis-or-catharsis-moving/) [Khaled Hosseini](https://sms4smile.com/quotes/author/khaled-hosseini/) > [The thing should have plot and character, beginning, middle and end. Arouse pity and then have a catharsis. Those were the best principles I…](https://sms4smile.com/quotes/anne-rice/the-thing-should-have-plot-and-character-beginning-middle-and-end/) [Anne Rice](https://sms4smile.com/quotes/author/anne-rice/) > [“That's what it is. That's what my morning was like: all these real physical heavy positive vibrations, the soul of this tape. The fuzzy…](https://sms4smile.com/quotes/john-darnielle/that-s-what-it-is-that-s-what-my-morning-was-like-all-these-real/) [John Darnielle](https://sms4smile.com/quotes/author/john-darnielle/) [Browse all 112 Catharsis quotes ](https://sms4smile.com/quotes/about/catharsis/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. 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