--- title: "Meaning & Key Takeaway of: As long as you smile, have sparkly eyes…" description: "\"As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.\" ..." image: "https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg" --- # As long as you smile, have sparkly eyes and stick your… ![“As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.” quote by Cat Deeley](https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg) [Download](https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg) [Open image](https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg) > “As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.” [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Project confidence and positive posture can divert attention from perceived flaws, boosting self‑esteem and social perception. **In simple terms:** Good posture shifts focus away from insecurities. Key Takeaway Adopt confident posture to feel better. Themes confidence body language self‑esteem Mood uplifting encouraging Type motivational self‑help When to use this quote - public speaking - dating - interviews - daily confidence - social events Key Concepts psychology social perception Questions to Reflect On - How does posture affect how others see you? - Can you maintain confidence without physical cues? A Different Perspective May not work if underlying self‑image issues persist. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [I love my little bum and my waist.](https://sms4smile.com/quotes/leigh-anne-pinnock/i-love-my-little-bum-and-my-waist/) [Leigh-Anne Pinnock](https://sms4smile.com/quotes/author/leigh-anne-pinnock/) > [I love sparkly eyes for the holidays, especially New Year's Eve.](https://sms4smile.com/quotes/kat-graham/i-love-sparkly-eyes-for-the-holidays-especially-new-year-s-eve/) [Kat Graham](https://sms4smile.com/quotes/author/kat-graham/) > ['You spin in the sky, the world spins under you, and you step from land to land, while we . . .' She turned…](https://sms4smile.com/quotes/samuel-r-delany/you-spin-in-the-sky-the-world-spins-under-you-and-you-step-from-land/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [But I think this: that whatever prices I've paid, whatever sorrows I shoulder, well, I have blessings, too. 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Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [Letters crossing in the post, unfamiliar tunes heard three times in one day, the way that blows of fate descend upon the same bowed…](https://sms4smile.com/quotes/fay-weldon/letters-crossing-in-the-post-unfamiliar-tunes-heard-three-times-in/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [“I was informed by my viscera that now was the time to put my arm around her shoulders. I ignored them.”](https://sms4smile.com/quotes/martin-amis/i-was-informed-by-my-viscera-that-now-was-the-time-to-put-my-arm/) [Martin Amis](https://sms4smile.com/quotes/author/martin-amis/) > [You should climb around inside my brain, Dan. It's like this dark room surrounded by quicksand." 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I need us…](https://sms4smile.com/quotes/zygmunt-bauman/i-am-insecure-means-i-can-t-cope-on-my-own-the-odds-are-overwhelming/) [Zygmunt Bauman](https://sms4smile.com/quotes/author/zygmunt-bauman/) > [You can wait forever for the muse to sit on your shoulder, but most of the time you know what has to be done…](https://sms4smile.com/quotes/nick-hornby/you-can-wait-forever-for-the-muse-to-sit-on-your-shoulder-but-most-of/) [Nick Hornby](https://sms4smile.com/quotes/author/nick-hornby/) > [He put his hands on her shoulders and kissed her full on the mouth. His skin was wet with rain. When she didn't pull…](https://sms4smile.com/quotes/cornelia-funke/he-put-his-hands-on-her-shoulders-and-kissed-her-full-on-the-mouth/) [Cornelia Funke](https://sms4smile.com/quotes/author/cornelia-funke/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [His fingertips slid down from my face, lightly stroking the line of my neck, down toward my shoulder. Everywhere he touched, a trail of…](https://sms4smile.com/quotes/richelle-mead/his-fingertips-slid-down-from-my-face-lightly-stroking-the-line-of-my/) [Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/) ## More by Cat Deeley > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [One thing for me that modeling definitely did was that you go to do a different job every day, and you are working with…](https://sms4smile.com/quotes/cat-deeley/one-thing-for-me-that-modeling-definitely-did-was-that-you-go-to-do-a/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [I don't feel any pressure to lose weight - and in any case, if I didn't have my food I'd be a nasty piece…](https://sms4smile.com/quotes/cat-deeley/i-don-t-feel-any-pressure-to-lose-weight-and-in-any-case-if-i-didn-t/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [I think as a woman, the more you embrace who you are, and your own opinions, and how you feel, and the body you…](https://sms4smile.com/quotes/cat-deeley/i-think-as-a-woman-the-more-you-embrace-who-you-are-and-your-own/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [I don't even own my own name on the internet - somebody else bought it.](https://sms4smile.com/quotes/cat-deeley/i-don-t-even-own-my-own-name-on-the-internet-somebody-else-bought-it/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Maybe I see myself with kids, given the right place and right moment, with the right person.](https://sms4smile.com/quotes/cat-deeley/maybe-i-see-myself-with-kids-given-the-right-place-and-right-moment/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [The good show is not about people fighting or getting drunk or throwing up on each other, or hating each other - it's about…](https://sms4smile.com/quotes/cat-deeley/the-good-show-is-not-about-people-fighting-or-getting-drunk-or/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [In Britain, it's almost as if we're ashamed of having ambition and drive.](https://sms4smile.com/quotes/cat-deeley/in-britain-it-s-almost-as-if-we-re-ashamed-of-having-ambition-and/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [I think that if you keep your eyes and your ears open and you are receptive to learning, there are skills you can get…](https://sms4smile.com/quotes/cat-deeley/i-think-that-if-you-keep-your-eyes-and-your-ears-open-and-you-are/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Stylists aren't for me. I tried to use one when I first started working in the U.S., but I didn't click with anyone.](https://sms4smile.com/quotes/cat-deeley/stylists-aren-t-for-me-i-tried-to-use-one-when-i-first-started/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [It's quite nice to have something where you can be a bit naughty if you have a twinkle in your eye and you can…](https://sms4smile.com/quotes/cat-deeley/it-s-quite-nice-to-have-something-where-you-can-be-a-bit-naughty-if/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Style is a very personal thing and women should develop their own individual look.](https://sms4smile.com/quotes/cat-deeley/style-is-a-very-personal-thing-and-women-should-develop-their-own/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [I hate birthdays. I hate birthday parties. I hate them. I don't know what it is, anybody's only got to come wafting near me…](https://sms4smile.com/quotes/cat-deeley/i-hate-birthdays-i-hate-birthday-parties-i-hate-them-i-don-t-know/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance'…](https://sms4smile.com/quotes/cat-deeley/i-m-a-low-maintenance-girl-i-try-to-do-very-little-when-i-don-t-have/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [A girl's got to do what she's got to do to make somebody pay her a compliment. If that means moaning 'til the cows…](https://sms4smile.com/quotes/cat-deeley/a-girl-s-got-to-do-what-she-s-got-to-do-to-make-somebody-pay-her-a/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) [Explore all 75 Cat Deeley quotes ](https://sms4smile.com/quotes/author/cat-deeley/) ## More Eye quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [“He blinked. His eyes fell as he processed her response. Then he lifted his chin and attempted a grin that was almost painfully dejected.…](https://sms4smile.com/quotes/marissa-meyer/he-blinked-his-eyes-fell-as-he-processed-her-response-then-he-lifted/) [Marissa Meyer](https://sms4smile.com/quotes/author/marissa-meyer/) > [How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its…](https://sms4smile.com/quotes/janet-fitch/how-could-anybody-confuse-truth-with-beauty-i-thought-as-i-looked-at/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/) [Robert Reed](https://sms4smile.com/quotes/author/robert-reed/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [But editors are still the world's readers. And thus the eyes of the world.](https://sms4smile.com/quotes/betsy-lerner/but-editors-are-still-the-world-s-readers-and-thus-the-eyes-of-the/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [Quotations can be valuable, like raisins in the rice pudding, for adding iron as well as eye appeal.](https://sms4smile.com/quotes/peg-bracken/quotations-can-be-valuable-like-raisins-in-the-rice-pudding-for/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [Clearly, when we baptize, our eyes should gaze beyond the baptismal font to the holy temple. The great garner into which the sheaves should…](https://sms4smile.com/quotes/neal-a-maxwell/clearly-when-we-baptize-our-eyes-should-gaze-beyond-the-baptismal/) [Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/) > [At the end of night, before you close your eyes, be content with what you've done and be proud of who you are.](https://sms4smile.com/quotes/steve-almond/at-the-end-of-night-before-you-close-your-eyes-be-content-with-what/) [Steve Almond](https://sms4smile.com/quotes/author/steve-almond/) > [Be neither too early in the fashion, nor too long out of it, nor too precisely in it; what custom hath civilized is become…](https://sms4smile.com/quotes/francis-quarles/be-neither-too-early-in-the-fashion-nor-too-long-out-of-it-nor-too/) [Francis Quarles](https://sms4smile.com/quotes/author/francis-quarles/) > [It lies around us like a cloud- A world we do not see; Yet the sweet closing of an eye May bring us there…](https://sms4smile.com/quotes/harriet-beecher-stowe/it-lies-around-us-like-a-cloud-a-world-we-do-not-see-yet-the-sweet/) [Harriet Beecher Stowe](https://sms4smile.com/quotes/author/harriet-beecher-stowe/) > [A man cannot speak but he judges himself. With his will or against his will he draws his portrait to the eye of his…](https://sms4smile.com/quotes/ralph-waldo-emerson/a-man-cannot-speak-but-he-judges-himself-with-his-will-or-against-his/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [She'd read once that if you ran into a bear in the woods you should avoid eye contact and you shouldn't run away, but…](https://sms4smile.com/quotes/anne-ursu/she-d-read-once-that-if-you-ran-into-a-bear-in-the-woods-you-should/) [Anne Ursu](https://sms4smile.com/quotes/author/anne-ursu/) > [Liesel observed the strangeness of her foster father's eyes. They were made of kindness, and silver.](https://sms4smile.com/quotes/markus-zusak/liesel-observed-the-strangeness-of-her-foster-father-s-eyes-they-were/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) Browse all 16,237 Eye quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.", "creator": { "@type": "Person", "name": "Cat Deeley" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/cat-deeley/as-long-as-you-smile-have-sparkly-eyes-and-stick-your-shoulders-back/", "about": { "@type": "Thing", "name": "Eye" }, "@id": "https://sms4smile.com/quotes/cat-deeley/as-long-as-you-smile-have-sparkly-eyes-and-stick-your-shoulders-back/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg", "url": "https://sms4smile.com/quotes/i/3dd/cat-deeley-9067_eye_as-long-as-you-smile-have-sparkly-eyes-a_1237159.jpg", "width": 1080, "height": 1080, "caption": "“As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or…” — Cat Deeley", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Cat Deeley", "item": "https://sms4smile.com/quotes/author/cat-deeley/" }, { "@type": "ListItem", "position": 4, "name": "As long as you smile, have...", "item": "https://sms4smile.com/quotes/cat-deeley/as-long-as-you-smile-have-sparkly-eyes-and-stick-your-shoulders-back/" } ], "@id": "https://sms4smile.com/quotes/cat-deeley/as-long-as-you-smile-have-sparkly-eyes-and-stick-your-shoulders-back/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```