--- title: "Meaning & Key Takeaway of: Sometimes I was sad, sometimes happy…" description: "\"Sometimes I was sad, sometimes happy. Just on and off. Always I felt welcome. It's just, you know, sometimes as a human being, you cannot always be hap..." image: "https://sms4smile.com/quotes/i/5ca/caster-semenya-10835_bad_sometimes-i-was-sad-sometimes-happy-just_936681.jpg" --- # Sometimes I was sad, sometimes happy. Just on and off… ![“Sometimes I was sad, sometimes happy. Just on and off. Always I felt welcome. It's just, you know, sometimes as a human being, you cannot always be happy. You do good things, you do bad things, people talk.” quote by Caster Semenya](https://sms4smile.com/quotes/i/5ca/caster-semenya-10835_bad_sometimes-i-was-sad-sometimes-happy-just_936681.jpg) [Download](https://sms4smile.com/quotes/i/5ca/caster-semenya-10835_bad_sometimes-i-was-sad-sometimes-happy-just_936681.jpg) [Open image](https://sms4smile.com/quotes/i/5ca/caster-semenya-10835_bad_sometimes-i-was-sad-sometimes-happy-just_936681.jpg) > “Sometimes I was sad, sometimes happy. Just on and off. Always I felt welcome. It's just, you know, sometimes as a human being, you cannot always be happy. You do good things, you do bad things, people talk.” [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Human emotions fluctuate; acceptance of both joy and sorrow is part of life. **In simple terms:** Emotions rise and fall; acceptance matters. Key Takeaway Embrace all feelings, seek balance. Themes emotions acceptance humanity Mood reflective empathetic Type personal philosophical When to use this quote - personal growth - mental health - relationships - self‑acceptance Key Concepts psychology resilience Questions to Reflect On - How do you honor sadness while pursuing happiness? - What practices help you stay grounded? A Different Perspective Emotions can dominate decisions if not managed. ★ ★ ★ ★ ★ No ratings yet [Bad things](https://sms4smile.com/quotes/about/bad-things/) [Good things](https://sms4smile.com/quotes/about/good-things/) [Sad](https://sms4smile.com/quotes/about/sad/) ## Related quotes > [I am a human being: sometimes I am happy, but sometimes I am not feeling that great or not in a mood.](https://sms4smile.com/quotes/shaheer-sheikh/i-am-a-human-being-sometimes-i-am-happy-but-sometimes-i-am-not/) [Shaheer Sheikh](https://sms4smile.com/quotes/author/shaheer-sheikh/) > [We are all much more simply human than otherwise, be we happy and successful, contented and detached, miserable and mentally disordered, or whatever.](https://sms4smile.com/quotes/harry-stack-sullivan/we-are-all-much-more-simply-human-than-otherwise-be-we-happy-and/) [Harry Stack Sullivan](https://sms4smile.com/quotes/author/harry-stack-sullivan/) > [I don't pretend to be happy all the time. I think to be human is to be happy and unhappy by turns. But I…](https://sms4smile.com/quotes/diana-quick/i-don-t-pretend-to-be-happy-all-the-time-i-think-to-be-human-is-to-be/) [Diana Quick](https://sms4smile.com/quotes/author/diana-quick/) > [“It is the small trivial things in life that makes a human happy, like opening a pickle jar.”](https://sms4smile.com/quotes/kanyaacoffman/it-is-the-small-trivial-things-in-life-that-makes-a-human-happy-like/) KanyaACoffman > [We're human, so you're never happy with what you have.](https://sms4smile.com/quotes/peter-gallagher/we-re-human-so-you-re-never-happy-with-what-you-have/) [Peter Gallagher](https://sms4smile.com/quotes/author/peter-gallagher/) > [I mean as a human being I'm happy to be working, but, I look back on my career and I mean, you know, a…](https://sms4smile.com/quotes/frank-shamrock/i-mean-as-a-human-being-i-m-happy-to-be-working-but-i-look-back-on-my/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I made mistakes I am not perfect but this makes me human and I am happy](https://sms4smile.com/quotes/hm/i-made-mistakes-i-am-not-perfect-but-this-makes-me-human-and-i-am/) HM > [People talk bad things about you. Even people don't believe in you. You have to move forward, believe in yourself, train, focus.](https://sms4smile.com/quotes/dmitry-bivol/people-talk-bad-things-about-you-even-people-don-t-believe-in-you-you/) [Dmitry Bivol](https://sms4smile.com/quotes/author/dmitry-bivol/) > [Prefer to be sad than to be happy! Why!? Because when you are sad you can see all the things that can make you…](https://sms4smile.com/quotes/anonymous/prefer-to-be-sad-than-to-be-happy-why-because-when-you-are-sad-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is like a novel and everyday is a new page. So if a page is sad next will be happy. So dont worry…](https://sms4smile.com/quotes/aldyna-threesya/life-is-like-a-novel-and-everyday-is-a-new-page-so-if-a-page-is-sad/) [Aldyna Threesya](https://sms4smile.com/quotes/author/aldyna-threesya/) > [“After writing a story I was always empty and both sad and happy, as though I had made love, and I was sure this…](https://sms4smile.com/quotes/ernest-hemingway/after-writing-a-story-i-was-always-empty-and-both-sad-and-happy-as/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [Romance, Sad , Happy n Angry !](https://sms4smile.com/quotes/sarahasri/romance-sad-happy-n-angry/) SaraHasri > [“Don't be sad because it's over. Be happy because you can start over.”](https://sms4smile.com/quotes/ria-tumimomor/don-t-be-sad-because-it-s-over-be-happy-because-you-can-start-over/) Ria Tumimomor > [What we want to help children with is, just because you feel sad or happy or depressed doesn't mean that is who you are.…](https://sms4smile.com/quotes/goldie-hawn/what-we-want-to-help-children-with-is-just-because-you-feel-sad-or/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [As humans were not suppose to fill our thoughts. If your sad be sad , if your happy be happy. Just express your feelings!](https://sms4smile.com/quotes/keri-hilson/as-humans-were-not-suppose-to-fill-our-thoughts-if-your-sad-be-sad-if/) [Keri Hilson](https://sms4smile.com/quotes/author/keri-hilson/) ## More by Caster Semenya > [When I am in that lane, and I hear, 'Caster Semenya from South Africa,' I always know I am doing it for my people.…](https://sms4smile.com/quotes/caster-semenya/when-i-am-in-that-lane-and-i-hear-caster-semenya-from-south-africa-i/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I always felt a bit different. When I'm with boys, I feel comfortable. When I'm with girls, I catch feelings. It's not anything I…](https://sms4smile.com/quotes/caster-semenya/i-always-felt-a-bit-different-when-i-m-with-boys-i-feel-comfortable/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [Life wasn't good, but I could not walk away from something I love. I had a difficult life to face, but I had to…](https://sms4smile.com/quotes/caster-semenya/life-wasn-t-good-but-i-could-not-walk-away-from-something-i-love-i/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [If someone was born the way she was born, are you going to blame him, or are you going to blame God? Whose fault…](https://sms4smile.com/quotes/caster-semenya/if-someone-was-born-the-way-she-was-born-are-you-going-to-blame-him/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [If I'm at my best, I feel I must win gold all the time.](https://sms4smile.com/quotes/caster-semenya/if-i-m-at-my-best-i-feel-i-must-win-gold-all-the-time/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I think I make a difference. I mean a lot to my people. I've done well. They're proud of me.](https://sms4smile.com/quotes/caster-semenya/i-think-i-make-a-difference-i-mean-a-lot-to-my-people-i-ve-done-well/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.](https://sms4smile.com/quotes/caster-semenya/i-am-an-athlete-and-i-focus-more-on-the-issues-that-concern-me/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I don't drink gases, like Coke - just juice and water, and I don't drink alcohol.](https://sms4smile.com/quotes/caster-semenya/i-don-t-drink-gases-like-coke-just-juice-and-water-and-i-don-t-drink/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I'd like to dress up more often and wear dresses, but I never get the chance. I'd also like to learn to do my…](https://sms4smile.com/quotes/caster-semenya/i-d-like-to-dress-up-more-often-and-wear-dresses-but-i-never-get-the/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [We are going to help the young talented athletes become world champions.](https://sms4smile.com/quotes/caster-semenya/we-are-going-to-help-the-young-talented-athletes-become-world/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I gave up soccer. But I don't think I can ever stop running.](https://sms4smile.com/quotes/caster-semenya/i-gave-up-soccer-but-i-don-t-think-i-can-ever-stop-running/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I am of the firm view that there is no impediment to me competing in athletics competitions.](https://sms4smile.com/quotes/caster-semenya/i-am-of-the-firm-view-that-there-is-no-impediment-to-me-competing-in/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [I want to give myself new challenges. I want to get better.](https://sms4smile.com/quotes/caster-semenya/i-want-to-give-myself-new-challenges-i-want-to-get-better/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [Times don't matter but medals matter.](https://sms4smile.com/quotes/caster-semenya/times-don-t-matter-but-medals-matter/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) > [The way you were born is the way you were born. Nothing can change it. I've got a deep voice. I know. I might…](https://sms4smile.com/quotes/caster-semenya/the-way-you-were-born-is-the-way-you-were-born-nothing-can-change-it/) [Caster Semenya](https://sms4smile.com/quotes/author/caster-semenya/) [Explore all 63 Caster Semenya quotes ](https://sms4smile.com/quotes/author/caster-semenya/) ## More Bad quotes > [If I am going to be phased out by whatever powers, then I want people to know that it is not because I am…](https://sms4smile.com/quotes/parvathy/if-i-am-going-to-be-phased-out-by-whatever-powers-then-i-want-people/) [Parvathy](https://sms4smile.com/quotes/author/parvathy/) > [Sometimes I'm in a bad mood, sometimes I'm in a good mood. It's like everyone else.](https://sms4smile.com/quotes/tricky/sometimes-i-m-in-a-bad-mood-sometimes-i-m-in-a-good-mood-it-s-like/) [Tricky](https://sms4smile.com/quotes/author/tricky/) > [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/) [Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/) > [The Derby experience had not been good for me and the way it finished left a very bad taste in my mouth so I…](https://sms4smile.com/quotes/nigel-pearson/the-derby-experience-had-not-been-good-for-me-and-the-way-it-finished/) [Nigel Pearson](https://sms4smile.com/quotes/author/nigel-pearson/) > [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/) [Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I listen to heavy metal thanks to my son. When I argue with him on the kind of music he is listening to, he…](https://sms4smile.com/quotes/zeenat-aman/i-listen-to-heavy-metal-thanks-to-my-son-when-i-argue-with-him-on-the/) [Zeenat Aman](https://sms4smile.com/quotes/author/zeenat-aman/) > [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/) [Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/) > [“If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a…](https://sms4smile.com/quotes/michael-bassey-johnson/if-any-woman-opens-her-legs-for-you-don-t-feel-so-lucky-to-be-fed/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/) [Nick Saban](https://sms4smile.com/quotes/author/nick-saban/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [Obviously I'm very grateful 'Bad Guy' is doing so well - it's shocking and surprising and gratifying - but I do think it's important…](https://sms4smile.com/quotes/finneas/obviously-i-m-very-grateful-bad-guy-is-doing-so-well-it-s-shocking/) [Finneas](https://sms4smile.com/quotes/author/finneas/) > [I felt pretty good growing up. I didnt feel a lot of prejudice or racism. But I do remember, if there was going to…](https://sms4smile.com/quotes/david-henry-hwang/i-felt-pretty-good-growing-up-i-didnt-feel-a-lot-of-prejudice-or/) [David Henry Hwang](https://sms4smile.com/quotes/author/david-henry-hwang/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [My conscience is really active. So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/) [Syd](https://sms4smile.com/quotes/author/syd/) Browse all 7,973 Bad quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes I was sad, sometimes happy. 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