--- title: "Meaning & Key Takeaway of: Your body is your machine - you need your…" description: "\"Your body is your machine - you need your fuel.\" — Cassie Scerbo" image: "https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg" --- # Your body is your machine - you need your fuel. ![“Your body is your machine - you need your fuel.” quote by Cassie Scerbo](https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg) [Download](https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg) [Open image](https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg) > “Your body is your machine - you need your fuel.” [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our bodies function like machines, requiring proper nutrition to operate efficiently. **In simple terms:** Your body needs good fuel to work well. Key Takeaway Eat nourishing foods for optimal performance. Themes health nutrition selfcare Mood motivational practical Type advice inspirational When to use this quote - daily meals - exercise recovery - mental focus - travel - stress management Key Concepts physiology energy balance dietary science Questions to Reflect On - What foods give you the most energy? - How does nutrition affect your mood? A Different Perspective Neglecting fuel leads to fatigue and illness. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Computers](https://sms4smile.com/quotes/about/computers/) ## Related quotes > [We're not saying people don't need fuel for strenuous work; they just don't need it constantly. People have many more resources at hand than…](https://sms4smile.com/quotes/carol-s-dweck/we-re-not-saying-people-don-t-need-fuel-for-strenuous-work-they-just/) [Carol S. Dweck](https://sms4smile.com/quotes/author/carol-s-dweck/) > [The human body is the only machine for which there are no spare parts.](https://sms4smile.com/quotes/hermann-biggs/the-human-body-is-the-only-machine-for-which-there-are-no-spare-parts/) Hermann Biggs > [Our body is a machine for living.](https://sms4smile.com/quotes/leo-tolstoy/our-body-is-a-machine-for-living/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [My body was a machine, plain and simple. I worked it to stay strong; I fed it to keep it running.](https://sms4smile.com/quotes/ann-aguirre/my-body-was-a-machine-plain-and-simple-i-worked-it-to-stay-strong-i/) [Ann Aguirre](https://sms4smile.com/quotes/author/ann-aguirre/) > [Don't worry kids, you'll find work. After all, my machine will need strong chess player-programmers. You will be the first.](https://sms4smile.com/quotes/mikhail-botvinnik/don-t-worry-kids-you-ll-find-work-after-all-my-machine-will-need/) [Mikhail Botvinnik](https://sms4smile.com/quotes/author/mikhail-botvinnik/) > [Ours is a time of the machine, and ours is a need to know that the machine can be put to creative human effort.…](https://sms4smile.com/quotes/dorothea-lange/ours-is-a-time-of-the-machine-and-ours-is-a-need-to-know-that-the/) [Dorothea Lange](https://sms4smile.com/quotes/author/dorothea-lange/) > [Sometimes in cricket nothing is automatic; when automatic fails you need some fuel.](https://sms4smile.com/quotes/ravi-shastri/sometimes-in-cricket-nothing-is-automatic-when-automatic-fails-you/) [Ravi Shastri](https://sms4smile.com/quotes/author/ravi-shastri/) > [We need fuel diversity as far as the generation of electricity because you can only get so much natural gas through the pipelines.](https://sms4smile.com/quotes/scott-pruitt/we-need-fuel-diversity-as-far-as-the-generation-of-electricity/) [Scott Pruitt](https://sms4smile.com/quotes/author/scott-pruitt/) > [“Anger and stubborness are bestfriends, they need each other for fuel.”](https://sms4smile.com/quotes/jackson-taviri/anger-and-stubborness-are-bestfriends-they-need-each-other-for-fuel/) [Jackson Taviri](https://sms4smile.com/quotes/author/jackson-taviri/) > [I've had to learn that food is not my enemy. I work out once or twice a day and I'm lifting super heavy weights.…](https://sms4smile.com/quotes/bianca-belair/i-ve-had-to-learn-that-food-is-not-my-enemy-i-work-out-once-or-twice/) [Bianca Belair](https://sms4smile.com/quotes/author/bianca-belair/) > [We don't need a fuel that's cleaner, we need a fuel that happens to be cleaner, but is half the price of oil.](https://sms4smile.com/quotes/vinod-khosla/we-don-t-need-a-fuel-that-s-cleaner-we-need-a-fuel-that-happens-to-be/) [Vinod Khosla](https://sms4smile.com/quotes/author/vinod-khosla/) > [Anger is a fuel. You need fuel to launch a rocket. But if all you have is fuel without any complex internal mechanism directing…](https://sms4smile.com/quotes/stanley-bing/anger-is-a-fuel-you-need-fuel-to-launch-a-rocket-but-if-all-you-have/) [Stanley Bing](https://sms4smile.com/quotes/author/stanley-bing/) > [“People were wired to hell. He wanted to growl like a rabid mastiff when he heard someone say, "The body is a machine." What…](https://sms4smile.com/quotes/benjamin-alire-s-enz/people-were-wired-to-hell-he-wanted-to-growl-like-a-rabid-mastiff/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [A human and a bicycle are the perfect synthesis of body and machine.](https://sms4smile.com/quotes/richard-ballantine/a-human-and-a-bicycle-are-the-perfect-synthesis-of-body-and-machine/) Richard Ballantine > [... regard this body as a machine which, having been made by the hand of God, is incomparably better ordered than any machine that…](https://sms4smile.com/quotes/ren-descartes/regard-this-body-as-a-machine-which-having-been-made-by-the-hand-of/) [Rene Descartes](https://sms4smile.com/quotes/author/ren-descartes/) ## More by Cassie Scerbo > [Everything on 'Sharknado' somehow, for some reason, something went wrong with everything. The days we had the water towers, they weren't working.](https://sms4smile.com/quotes/cassie-scerbo/everything-on-sharknado-somehow-for-some-reason-something-went-wrong/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I want people to see the action side of me. I love all of that stuff and it would be a dream to do…](https://sms4smile.com/quotes/cassie-scerbo/i-want-people-to-see-the-action-side-of-me-i-love-all-of-that-stuff/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I'm a total Twihard. I read all the books and saw every movie on opening night with my mom.](https://sms4smile.com/quotes/cassie-scerbo/i-m-a-total-twihard-i-read-all-the-books-and-saw-every-movie-on/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [This funny little film we did called 'Sharknado' has caused so much buzz, I would have never imagined. It's literally caused more buzz than…](https://sms4smile.com/quotes/cassie-scerbo/this-funny-little-film-we-did-called-sharknado-has-caused-so-much/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [It really bothers me when a guy is controlling. Dont just say Im picking the place - ask me where I want to go!](https://sms4smile.com/quotes/cassie-scerbo/it-really-bothers-me-when-a-guy-is-controlling-dont-just-say-im/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I definitely believe in type casting. If you're a girl with bleach-blonde hair, everyone automatically thinks 'prom queen, cheerleader.' It just happens.](https://sms4smile.com/quotes/cassie-scerbo/i-definitely-believe-in-type-casting-if-you-re-a-girl-with-bleach/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I'm an absolute clean freak. I'll go to my friends' houses and even start cleaning. I'm such a granny at heart. My couch is…](https://sms4smile.com/quotes/cassie-scerbo/i-m-an-absolute-clean-freak-i-ll-go-to-my-friends-houses-and-even/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [Whatever I do in life, my parents always taught me to focus on that, and they never let me quit.](https://sms4smile.com/quotes/cassie-scerbo/whatever-i-do-in-life-my-parents-always-taught-me-to-focus-on-that/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I love to work out outside. Hiking is such a great workout for your lower body.](https://sms4smile.com/quotes/cassie-scerbo/i-love-to-work-out-outside-hiking-is-such-a-great-workout-for-your/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [One of my all-time favorite workouts is boxing.](https://sms4smile.com/quotes/cassie-scerbo/one-of-my-all-time-favorite-workouts-is-boxing/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I was born in New York and raised in South Florida, so I'm an East Coast girl.](https://sms4smile.com/quotes/cassie-scerbo/i-was-born-in-new-york-and-raised-in-south-florida-so-i-m-an-east/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I'm such a closeted nerd.](https://sms4smile.com/quotes/cassie-scerbo/i-m-such-a-closeted-nerd/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [Acting's all about stepping out of the box, so I don't want to go to work every day and play Cassie Scerbo at all.](https://sms4smile.com/quotes/cassie-scerbo/acting-s-all-about-stepping-out-of-the-box-so-i-don-t-want-to-go-to/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I clean out my house weekly. I just keep a lot of silly little things that are meaningful to me.](https://sms4smile.com/quotes/cassie-scerbo/i-clean-out-my-house-weekly-i-just-keep-a-lot-of-silly-little-things/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I'll be 50 years old and still have to call my mom when I'm home at night. No matter what time, she doesn't sleep…](https://sms4smile.com/quotes/cassie-scerbo/i-ll-be-50-years-old-and-still-have-to-call-my-mom-when-i-m-home-at/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) [Explore all 25 Cassie Scerbo quotes ](https://sms4smile.com/quotes/author/cassie-scerbo/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Your body is your machine - you need your fuel.", "creator": { "@type": "Person", "name": "Cassie Scerbo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/cassie-scerbo/your-body-is-your-machine-you-need-your-fuel/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/cassie-scerbo/your-body-is-your-machine-you-need-your-fuel/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg", "url": "https://sms4smile.com/quotes/i/8d9/cassie-scerbo-24113_body_your-body-is-your-machine-you-need-your_238065.jpg", "width": 1080, "height": 1080, "caption": "“Your body is your machine - you need your fuel.” — Cassie Scerbo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Cassie Scerbo", "item": "https://sms4smile.com/quotes/author/cassie-scerbo/" }, { "@type": "ListItem", "position": 4, "name": "Your body is your machine -...", "item": "https://sms4smile.com/quotes/cassie-scerbo/your-body-is-your-machine-you-need-your-fuel/" } ], "@id": "https://sms4smile.com/quotes/cassie-scerbo/your-body-is-your-machine-you-need-your-fuel/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```