--- title: "Meaning & Key Takeaway of: I do believe you're only as sick as your…" description: "\"I do believe you're only as sick as your secrets.\" — Carrie Fisher" image: "https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg" --- # I do believe you're only as sick as your secrets. ![“I do believe you're only as sick as your secrets.” quote by Carrie Fisher](https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg) [Download](https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg) [Open image](https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg) > “I do believe you're only as sick as your secrets.” [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker suggests that hidden secrets cause personal illness, implying openness heals. **In simple terms:** Secrets harm health. Key Takeaway Share truth to heal. Themes health secrecy psychology Mood reflective empathetic Type psychological inspirational When to use this quote - therapy - personal growth Key Concepts mental health self-disclosure vulnerability Questions to Reflect On - What secrets weigh you down? - How does honesty affect wellbeing? A Different Perspective May not apply to all situations. ★ ★ ★ ★ ★ No ratings yet [Behind my back](https://sms4smile.com/quotes/about/behind-my-back/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Secret](https://sms4smile.com/quotes/about/secret/) [Secrets](https://sms4smile.com/quotes/about/secrets/) ## Related quotes > [Something that I believe is that you're as sick as your secrets. The more open you're able to be, the more you're able to…](https://sms4smile.com/quotes/mireille-enos/something-that-i-believe-is-that-you-re-as-sick-as-your-secrets-the/) [Mireille Enos](https://sms4smile.com/quotes/author/mireille-enos/) > [You're only as sick as your secrets. Either it comes out their way or my way. I talk about myself behind my back. And…](https://sms4smile.com/quotes/carrie-fisher/you-re-only-as-sick-as-your-secrets-either-it-comes-out-their-way-or/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [“We're only as sick as the secrets we keep.”](https://sms4smile.com/quotes/maria-nemeth/we-re-only-as-sick-as-the-secrets-we-keep/) Maria Nemeth > [It is now over. This has never been a case of trying to get free. I didn't ever want freedom. Frankly, I wanted death…](https://sms4smile.com/quotes/jeffrey-dahmer/it-is-now-over-this-has-never-been-a-case-of-trying-to-get-free-i/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [You're as sick as your secrets, and my whole life was a secret, so it's just... it's been really healing, and I've found a…](https://sms4smile.com/quotes/molly-bloom/you-re-as-sick-as-your-secrets-and-my-whole-life-was-a-secret-so-it-s/) [Molly Bloom](https://sms4smile.com/quotes/author/molly-bloom/) > [Part of my gestalt is that I still feel a little bit like a wallflower. Even in my own life. I talk about myself…](https://sms4smile.com/quotes/carrie-fisher/part-of-my-gestalt-is-that-i-still-feel-a-little-bit-like-a/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [“I would like to believe he's sick rather than just mean and evil.”](https://sms4smile.com/quotes/charles-rangel/i-would-like-to-believe-he-s-sick-rather-than-just-mean-and-evil/) [Charles Rangel](https://sms4smile.com/quotes/author/charles-rangel/) > [My whole life I was made to believe I was sick when I wasn't 'til I grew up, now I blew up, it makes…](https://sms4smile.com/quotes/patience/my-whole-life-i-was-made-to-believe-i-was-sick-when-i-wasn-t-til-i/) Patience > [I can't believe how much I'm not sick of you.](https://sms4smile.com/quotes/anonymous/i-can-t-believe-how-much-i-m-not-sick-of-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You're only as sick as your secrets.](https://sms4smile.com/quotes/anonymous/you-re-only-as-sick-as-your-secrets/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We are as sick as our secrets.”](https://sms4smile.com/quotes/stephen-arterburn/we-are-as-sick-as-our-secrets/) [Stephen Arterburn](https://sms4smile.com/quotes/author/stephen-arterburn/) > [“We are only as sick as our secrets. The”](https://sms4smile.com/quotes/john-baker/we-are-only-as-sick-as-our-secrets-the/) [John Baker](https://sms4smile.com/quotes/author/john-baker/) > [You know the expression, 'You're only as sick as your secrets?' I believe that, and I think I try to have my work live…](https://sms4smile.com/quotes/mike-birbiglia/you-know-the-expression-you-re-only-as-sick-as-your-secrets-i-believe/) [Mike Birbiglia](https://sms4smile.com/quotes/author/mike-birbiglia/) > [“You’re only as sick as your secrets.” —Recovery program saying”](https://sms4smile.com/quotes/jaye-wells/you-re-only-as-sick-as-your-secrets-recovery-program-saying/) [Jaye Wells](https://sms4smile.com/quotes/author/jaye-wells/) > [“And, I want other women to know they can stand up and MUST stand up to your persecutors. Feel the fear, and do it…](https://sms4smile.com/quotes/jenifer-lewis/and-i-want-other-women-to-know-they-can-stand-up-and-must-stand-up-to/) [Jenifer Lewis](https://sms4smile.com/quotes/author/jenifer-lewis/) ## More by Carrie Fisher > [“I don’t just want you to like me, I want to be one of the most joy-inducing human beings that you’ve ever encountered. I…](https://sms4smile.com/quotes/carrie-fisher/i-don-t-just-want-you-to-like-me-i-want-to-be-one-of-the-most-joy/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [It creates community when you talk about private things and you can find other people that have the same things. Otherwise, I don't know,…](https://sms4smile.com/quotes/carrie-fisher/it-creates-community-when-you-talk-about-private-things-and-you-can/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [You can't find any true closeness in Hollywood, because everybody does the fake closeness so well.](https://sms4smile.com/quotes/carrie-fisher/you-can-t-find-any-true-closeness-in-hollywood-because-everybody-does/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [The only one who didn't know was George Lucas. We kept it from him, because we wanted to see what his face looked like…](https://sms4smile.com/quotes/carrie-fisher/the-only-one-who-didn-t-know-was-george-lucas-we-kept-it-from-him/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [I was born imagining myself with an apron on, with pies cooling on the window sill and babies crying upstairs. I thought that all…](https://sms4smile.com/quotes/carrie-fisher/i-was-born-imagining-myself-with-an-apron-on-with-pies-cooling-on-the/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [“If wishes were horses mine would be glue -”](https://sms4smile.com/quotes/carrie-fisher/if-wishes-were-horses-mine-would-be-glue/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [I think of my body as a side effect of my mind.](https://sms4smile.com/quotes/carrie-fisher/i-think-of-my-body-as-a-side-effect-of-my-mind/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [“I thought you might supply some tenderness I lacked But out of all the things I offered you took my breath away and now…](https://sms4smile.com/quotes/carrie-fisher/i-thought-you-might-supply-some-tenderness-i-lacked-but-out-of-all/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [I have the ability, occasionally, of being able to step out and see who you think I could end up being. And I like…](https://sms4smile.com/quotes/carrie-fisher/i-have-the-ability-occasionally-of-being-able-to-step-out-and-see-who/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [It creates community when you talk about private things and you can find other people that have the same things.](https://sms4smile.com/quotes/carrie-fisher/it-creates-community-when-you-talk-about-private-things-and-you-can-2/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [He's a very strange guy, my father. I can't get mad at him because he's so adorable.](https://sms4smile.com/quotes/carrie-fisher/he-s-a-very-strange-guy-my-father-i-can-t-get-mad-at-him-because-he-s/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [Sometimes I feel like I've got my nose pressed up against the window of a bakery, only I'm the bread.](https://sms4smile.com/quotes/carrie-fisher/sometimes-i-feel-like-i-ve-got-my-nose-pressed-up-against-the-window/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [He doesn't move his face when he talks. His eyes are like shark eyes. Dead.](https://sms4smile.com/quotes/carrie-fisher/he-doesn-t-move-his-face-when-he-talks-his-eyes-are-like-shark-eyes/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [“So it stood to reason that if I could disappoint my own father—if I couldn’t get my own father to love me enough to…](https://sms4smile.com/quotes/carrie-fisher/so-it-stood-to-reason-that-if-i-could-disappoint-my-own-father-if-i/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [Here's how men think. Sex, work - and those are reversible, depending on age - sex, work, food, sports and lastly, begrudgingly, relationships. And…](https://sms4smile.com/quotes/carrie-fisher/here-s-how-men-think-sex-work-and-those-are-reversible-depending-on/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) [Explore all 326 Carrie Fisher quotes ](https://sms4smile.com/quotes/author/carrie-fisher/) ## More Behind my back quotes > [I love it all. I don't want to go through my career with one hand tied behind my back. I love making kids happy.…](https://sms4smile.com/quotes/nicolas-cage/i-love-it-all-i-don-t-want-to-go-through-my-career-with-one-hand-tied/) [Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/) > [Part of my gestalt is that I still feel a little bit like a wallflower. Even in my own life. I talk about myself…](https://sms4smile.com/quotes/carrie-fisher/part-of-my-gestalt-is-that-i-still-feel-a-little-bit-like-a/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [So basically the understanding on these so-called reissues is that they were done behind my back, without my permission, and the band informed me…](https://sms4smile.com/quotes/jello-biafra/so-basically-the-understanding-on-these-so-called-reissues-is-that/) [Jello Biafra](https://sms4smile.com/quotes/author/jello-biafra/) > [I need to write in a small room - the smaller the better. I can't write in a big room where someone might sneak…](https://sms4smile.com/quotes/douglas-preston/i-need-to-write-in-a-small-room-the-smaller-the-better-i-can-t-write/) [Douglas Preston](https://sms4smile.com/quotes/author/douglas-preston/) > [One's own vanities and humiliations I find a delicious subject for conversation. Things said of me behind my back I don't enjoy, and don't…](https://sms4smile.com/quotes/logan-pearsall-smith/one-s-own-vanities-and-humiliations-i-find-a-delicious-subject-for/) [Logan Pearsall Smith](https://sms4smile.com/quotes/author/logan-pearsall-smith/) > [On your best day, you're only as good as I am on my worst with one arm tied behind my back.](https://sms4smile.com/quotes/ilona-andrews/on-your-best-day-you-re-only-as-good-as-i-am-on-my-worst-with-one-arm/) [Ilona Andrews](https://sms4smile.com/quotes/author/ilona-andrews/) > [I'm not going to go through life with one arm tied behind my back.](https://sms4smile.com/quotes/james-dean/i-m-not-going-to-go-through-life-with-one-arm-tied-behind-my-back/) [James Dean](https://sms4smile.com/quotes/author/james-dean/) > [A wave of blood goes up to my head, my stomach shrinks together, as if something dangerous has just missed hitting me. It's as…](https://sms4smile.com/quotes/margaret-atwood/a-wave-of-blood-goes-up-to-my-head-my-stomach-shrinks-together-as-if/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I don't mind if people are saying nasty things about me behind my back - I just don't want to know about them.](https://sms4smile.com/quotes/jamie-campbell-bower/i-don-t-mind-if-people-are-saying-nasty-things-about-me-behind-my/) [Jamie Campbell Bower](https://sms4smile.com/quotes/author/jamie-campbell-bower/) > [Bluebell, you couldn’t take me if I was blindfolded and had both hands tied behind my back.” “Bluebell?” Illium narrowed his eyes. “That’s it,…](https://sms4smile.com/quotes/nalini-singh/bluebell-you-couldn-t-take-me-if-i-was-blindfolded-and-had-both-hands/) [Nalini Singh](https://sms4smile.com/quotes/author/nalini-singh/) > [I don't know what goes on behind my back... I always feel like, if you don't have anything good to say, then don't say…](https://sms4smile.com/quotes/amy-heckerling/i-don-t-know-what-goes-on-behind-my-back-i-always-feel-like-if-you/) [Amy Heckerling](https://sms4smile.com/quotes/author/amy-heckerling/) > [Oh, I haven't reached any peak. I hit the bottom in the '60s. When a certain actress undertook the leading role in a recent…](https://sms4smile.com/quotes/tennessee-williams/oh-i-haven-t-reached-any-peak-i-hit-the-bottom-in-the-60s-when-a/) [Tennessee Williams](https://sms4smile.com/quotes/author/tennessee-williams/) > [I'm of the mind that life is a risk. Every time you leave your house it's a risk, and I see no reason to…](https://sms4smile.com/quotes/thomas-jane/i-m-of-the-mind-that-life-is-a-risk-every-time-you-leave-your-house/) [Thomas Jane](https://sms4smile.com/quotes/author/thomas-jane/) > [Don't tell me what was said about me. Tell me why they were so comfortable to say it to you.](https://sms4smile.com/quotes/jay-z/don-t-tell-me-what-was-said-about-me-tell-me-why-they-were-so/) [Jay-Z](https://sms4smile.com/quotes/author/jay-z/) > [Definition of lecture: An art of transmitting Information from the notes of the lecturer to the notes of students without passing through the minds…](https://sms4smile.com/quotes/rupaul/definition-of-lecture-an-art-of-transmitting-information-from-the/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) [Browse all 39 Behind my back quotes ](https://sms4smile.com/quotes/about/behind-my-back/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I do believe you're only as sick as your secrets.", "creator": { "@type": "Person", "name": "Carrie Fisher" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/carrie-fisher/i-do-believe-you-re-only-as-sick-as-your-secrets/", "about": { "@type": "Thing", "name": "Behind my back" }, "@id": "https://sms4smile.com/quotes/carrie-fisher/i-do-believe-you-re-only-as-sick-as-your-secrets/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg", "url": "https://sms4smile.com/quotes/i/fa6/carrie-fisher-927_behind-my-back_i-do-believe-you-re-only-as-sick-as-your_2532687.jpg", "width": 1080, "height": 1080, "caption": "“I do believe you're only as sick as your secrets.” — Carrie Fisher", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Carrie Fisher", "item": "https://sms4smile.com/quotes/author/carrie-fisher/" }, { "@type": "ListItem", "position": 4, "name": "I do believe you're only as...", "item": "https://sms4smile.com/quotes/carrie-fisher/i-do-believe-you-re-only-as-sick-as-your-secrets/" } ], "@id": "https://sms4smile.com/quotes/carrie-fisher/i-do-believe-you-re-only-as-sick-as-your-secrets/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```